PODCAST · education
Mandee Mae
by Mandee Correa
In this podcast I will dive deep into the hardest lessons of life and together we will try to gain a new positive perspective! In a world full of negativity and misery we need to help each other find joy and learn to be content in this life! This podcast is for my own self-reflection, so anything that I say that resonates with you was also meant for me. Take what resonates and leave the rest!
Episodes
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My Story with the Mind-Body Connection
Get a glimpse of what lead me to find mind-body connection along with some motivation to find your own thing that helps you in life!
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Nervous System Regulation Rant
Mandee’s take on nervous system regulation during this time in life!
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Limiting Beliefs
In this podcast we will dive into limiting beliefs and how I personally work through my own limiting beliefs. Hope this helps someone struggling with their own negative self dialog!
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From Observing to Living your Life
In this little rant I share how I went from being the observer in life to the one who was living your life! I hope I can motivate you out of autopilot so you can enjoy your life!
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Rock bottom and the light at the end of the tunnel
A little motivation to those who are in a dark place, know that there is an end to your suffering if you shift your perspective!
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Quick Affirmations in under 5 Minutes
Do you have 5 minutes to spare, listen to this before bed every night! Affirmations can do wonders to help you better yourself and the next generation! Try it out ❤️
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Things to be grateful for..
Sometimes it’s hard to be grateful when our world is collapsing around us. Here are just a few things to be grateful for ❤️
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About to Choose Self-Destruction? Listen.
If you are going through a hard spot and are thinking of self-destruction or doing something that doesn’t align with your new truth, listen to this. Let’s talk through it together.
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Starting Over
Have you ever had to start over? Whatever the circumstance, sometimes life throws these circumstances at us that make us have to “start over”. This podcast is talking about those moments while also giving some encouragement to keep moving forward!
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Flow and Affirmations
I’ve always enjoyed spoken word and try to record it when it comes to me! Hope you are feeling grateful and blessed today ❤️
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Disappointments and Affirmations
This episode is about disappointments in life. Disappointment is something we all deal with in life! I end the segment with some positive affirmations to get your mindset back to a positive state.
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When in survival mode
Let’s talk about survival mode, and how to get out of it!
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Affirmations & Reminders to Live in Contentment
Some affirmations and reminders that life is short and temporary and should be lived in contentment!
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Random Rant: boundaries, cutting people off, and grief
Some self reflection about several topics including boundaries, cutting people off, and grief.
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True Self-care
Self-care is super important. If you do not give yourself the love that your mind, body soul needs, you will never be able to give that to others! Here are some of the ways that I incorporate self-care into my daily routine!
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Dealing with Emotions Differently
Little rant about sadness and anger, and different ways to deal with those emotions. Remember a miserable life is your choice, but so is a beautiful one. Utilize your power of choice, and make decisions that align with your truth.
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Be Kind To Yourself
This is your reminder to be kinder to yourself, and remember that the point of power is in the present moment. You’re thoughts right now are creating your future. The past is gone, so stop allowing it to plague you!
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Sharing a Spoken Word Poem I Wrote 6 Years Ago
This poem was a look into my thoughts when I was self-reflecting at 20 years old. All the things that I say are about me personally and how I need to get better! Have a wonderful day beautiful soul ❤️
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Power of Perspective
This one came to me on my drive home from an event. Hope you can take away something from it ❤️
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Stop letting the opinions of other stop you from living your dreams!
Some self reflection about the opinions of others and how it can lead to regret. Also some encouragement to stop caring about the opinions of others because it’s YOUR life and you only get one.
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Affirmation Meditation: Anger Release
Here’s a short affirmation meditation about anger. Release your anger so you can enjoy your life beautiful soul!
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Rethink Your Responses
This is for those of you who feel stuck, stagnant and depressed. I encourage you to respond differently to the circumstances presented to you. You never know how it could affect your reality!
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Single and Happy on Valentine’s Day
A different perspective for being single on Valentine’s Day!
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The Lies We Tell Ourselves
Let’s talk about limiting beliefs and the lies we tell ourselves and try to bring a different perspective! You are worth it beautiful soul!
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Content in the Present Moment
Reflecting on my journey and here to remind you if you are going through a hard time, it is only temporary! Stay present beautiful souls, all that we have is this moment 🌞
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Saying Bye to Expectations
Expectations: we all have them. Here’s a different perspective! Have a great day beautiful souls!
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Positive Rants: Find your passion
This is for those who have been living in survival mode for too long! It’s time to search for your passions again! Here’s your reminder!
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Positive Rants: Try Again
Please excuse the incorrect information of Albert Einstein, I couldn’t figure out how to take it out! 😂 hope you enjoy the rest of the rant!
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Positive Reminders
Today I give 5 positive “reminders” to think about! Let’s dive deeper into awareness and find contentment!
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This One Is For Single People
Let’s try to bring a different perspective to being single during the holidays! Enjoy your life beautiful souls! You only get one life in this vessel!
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Random Rants: Change of seasons
Today we discuss the holidays, loss, and healthy ways to heal this fall!
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Random Rants: Gratitude
This life is hard, but no one wants to be miserable. Let’s start with gratitude!
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ABOUT THIS SHOW
In this podcast I will dive deep into the hardest lessons of life and together we will try to gain a new positive perspective! In a world full of negativity and misery we need to help each other find joy and learn to be content in this life! This podcast is for my own self-reflection, so anything that I say that resonates with you was also meant for me. Take what resonates and leave the rest!
HOSTED BY
Mandee Correa
CATEGORIES
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