PODCAST · education
Manifest Your Bliss with SofiaDesign a Life & Business You Love
by Sofia Denman
Welcome to Manifest Your Bliss with Sofia—the podcast for women ready to design a life and business they love. Hosted by multi-passionate entrepreneur, mindset and law of attraction coach, Sofia Denman. Each short episode blends inspiring stories, aligned strategy, and soulful motivation to help you step into your purpose. Whether you're starting fresh or scaling your dream, this is your weekly dose of clarity, confidence, and joy. Follow now and let’s manifest your bliss—one bold step at a time.
Episodes
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217: Become the Person Who Attracts Bliss in 2026
Sofia closes out 2025 with a gentle yet powerful reflection: look back with gratitude, then become the version of you that naturally attracts the more, different, better you want in 2026. You don’t attract what you want—you attract who you are. Simple prompts to review the year and set…
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216: Holiday Harmony: Navigating Dysfunctional Family
Sofia shares her raw story of navigating dysfunctional family ties during the holidays, from no-contact with her mom for over 10 years to cherishing time with her own kids. Drawing on Abraham Hicks teachings, learn how to shift your vibration, let go of resistance, and focus on what you want for...
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215: Trust the Process: How I Manifested My Dream Gig by Letting Go
Sofia’s back with a real-life manifestation miracle! After frustration with Amazon battles stole the joy from her Cinch it! business, Sofia got clear, let go, and trusted: “Everything ALWAYS works out.” Within days, the universe delivered her dream gig running the Wilson Sporting Goods pop-up in...
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214: Get Crystal Clear: What Do You Really Want?
Sofia ignites your 90-day sprint on Manifest Your Bliss! Imagination is the only reality — what you assume with conviction must take shape. Learn how to change your belief, change your world with a powerful 4-step ritual: relax, define, visualize, assume. From wealth to love to health — get...
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213: Unlock Your Subconscious: The Power of Meditation
Sofia fuels your 90-day sprint on Manifest Your Bliss with Sofia! With 2025 winding down, discover how meditation taps into your subconscious mind—your superpower for manifesting bliss. Learn the science behind your “second brain” and a simple 3-step meditation practice to align your dreams. Join...
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212: Au Revoir, Paris: Your 90-Day Plan to Manifest Your Bliss
Sofia says goodbye to Paris in this vibrant episode of Manifest Your Bliss with Sofia! Inspired by the city’s art, cafés, and castles, she shares a 7-step 90-day sprint to manifest your bliss and build your dream community. From gratitude to dreaming bigger, discover how to end 2025 on fire. Join...
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211: Stop Waiting, Start Living: Your Nudge to Chase Your Dreams Now!
Join me in Paris for today's episode of Manifest Your Bliss with Sofia! Inspired by friends who took their first-ever trip to France, we're diving into why we wait to chase our dreams - and how to stop! From fear to comfort zones, I unpack what holds us back and share three practical ways to take...
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210: Finding Your Happy Place
In this joyful episode, I’m sharing from Paris—my happy place! Have you ever felt that you just belong somewhere? I explore the energy of environments, how to know when a place aligns with your soul, and why I think Paris (and Naples!) are pure bliss for me. Tune in for a quick dose of…
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209: Manifesting Dreams - From Journals to Paris
In this special episode, I’m packing my bags for Paris—7 weeks with the love of my life—and reflecting on the incredible journey that brought me here. From near-death, heartbreak and uncertainty to freedom, entrepreneurship, and real love, I share how I manifested my dream life by getting clear,...
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208: Summer Shift - Reset Your Mindset
It’s time to hit refresh! In this summer-inspired episode, I’m sharing how to shift your mindset, reset your energy, and realign your goals at this mid-year point. Whether you're chasing a dream, launching something new, or just craving more peace and purpose—this is your summer reset. Let’s...
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207: Born to Compete: Yoga to Pro Pickleball with Magge
This week, I’m coming to you while on a pickleball girls trip in Colorado Springs and I’m joined by a very special guest—Magge Wilder Camuti, a Senior Pro Pickleball Player, cancer survivor, yogi, and fierce competitor. In this inspiring episode, Magge shares how she went from 5.0 tennis player…
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206: The Business of Bliss Begins
In this special 5-year anniversary episode, I’m sharing why Manifest Your Bliss is expanding to include business. I open up about launching my new agency, Beyond Bricks Digital, and how my journey as an entrepreneur led me here. If you’ve ever dreamed of turning your passion into a business, this...
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205: Celebrating 5 Years—And the Next Big Chapter: Design a Life & Business You LOVE
It’s our 5-year anniversary, and I’m celebrating with a fresh new direction for the Manifest Your Bliss podcast! In this episode, I’m sharing where we’re headed, why I’m adding business to the mix, and how YOU can start designing a life—and a business—you absolutely love. Business isn’t just…
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204: Life According to Lilly: Wisdom From A 5-Year-Old
I am so excited to welcome a very special guest to the podcast this week—my 5-year-old granddaughter, Lilly! 💖 She just graduated from preschool and is heading into kindergarten this fall, so I thought it would be fun to sit down with her and ask some big questions—like what she wants to be when...
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203: Family, Loyalty & Living Real - The True Currency of Bliss with Chris Morrow
In this heartfelt and wisdom-filled episode, Sofia sits down with her longtime friend Chris Morrow, a successful businessman and Chairman of the Board of his family-owned banks in the Chicago area. Chris shares his unique perspective on how a life built on family, fun, loyalty, and authenticity…
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202: Is It REALLY a Win if You Cheat?
Fresh from competing in the Pickleball US Open, Sofia shares a raw and real reflection on what it means to truly win. After months of training, preparing, and showing up as her best self, she discovered that many players in the 3.0 bracket were “playing down” from higher rankings just to win. It...
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201: Unlocking Passion Through a Whim - How Nate Discovered Acting
What if one spontaneous decision could change your life forever? In this week’s episode of Manifest Your Bliss, Sofia sits down with special guest Nathan Eichhorn, who shares how he unexpectedly discovered his passion for acting in his mid-twenties. With no prior experience, Nate auditioned on a...
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200: Playing to Win: Pickleball, Passion & the LOA
What does your mindset on the pickleball court have to do with manifesting your dream life? Everything. In this episode, Sofia explores how playing sports—especially pickleball—can teach us powerful lessons about energy, focus, and the law of attraction. Whether you're visualizing the perfect…
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199: Finding Joy Through the Lens: Lisa Bachota on Passion & Photography
Passion has a way of evolving as we do, and for this week’s special guest, Lisa Bachota, photography has been her ever-growing source of joy and fulfillment. Starting with wildlife photography and now focusing on birds, Lisa shares how her passion has transformed over time, why capturing nature’s...
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198: What Will You Do With the Rest of Your Life?
The 3 Biggest Questions to Unlock Your True Passion What if your passion isn’t something you have to find—it’s something you simply need to unlock? In this episode, Sofia dives deep into life’s biggest questions—Why am I alive? Does my life matter? What is my purpose?—and shows how answering…
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197: Gain Clarity & Manifest Your Wealth
Clarity is the key to unlocking wealth and success. In this episode, Sofia dives into Secret #5 of Money & Wealth Creation—knowing exactly what you want and setting yourself up to receive it. Learn the four essential steps to manifestation: Ask for what you want, visualize it with intention, let…
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196: Unlock Limitless Wealth & Opportunity
Are you ready to shift from scarcity to abundance? In this episode, Sofia explores the power of an abundance mindset and how it can change the trajectory of your financial journey. Learn how to reframe scarcity thinking, welcome new opportunities, and affirm wealth daily. When you start seeing...
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195: Gratitude – The Foundation of Wealth Creation
As we continue the journey through 5 Secrets to Money & Wealth Creation step #3 - Gratitude is one of the most powerful steps to attracting wealth and abundance. In this episode, Sofia shares how success is built on empowering habits, including daily gratitude rituals that keep you inspired,...
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194: Money is Energy: Unlock the Power of Value Creation
Money isn’t just a tool—it’s a flow of energy that reflects the value you provide to others. In this episode, I dive into the second "secret" of money and wealth creation: the idea that money flows to those who solve problems and serve with purpose. Discover how shifting your focus from earning…
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193: Money Mindset - Your Relationship with Money
Sofia's new eBook "5 Secrets to Money & Wealth Creation" is the topic of the next 5 podcast - beginning with Secret #1 - Money Mindset -Your relationship with money matters more than you think! In this episode, Sofia dives into Money Mindset: understanding and transforming your relationship with...
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192: Manifest Your Bliss in 2025: New Year, New Opportunities
It’s a brand-new year, and with it comes endless possibilities! In this week’s episode, I share my excitement for 2025 and offer practical steps to help you start the year strong. Discover how to reflect on the lessons of the past, dream big for the future, and take intentional actions toward...
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191: Unleash Your Potential: The Awesome Power of Goal Setting
In this episode, we dive into the transformative power of goal setting. Today I get personal as I share a few stories and practical tips on how when you decide what you want, it is important to write it down and keep your goals front and center. Whether it’s through a daily appointment, adding…
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190: Use The Law of Attraction for a Brighter Future
In this episode, Sofia dives into the exciting world of the law of attraction, one of the most powerful forces in the universe. Just like gravity, the law of attraction is always at work, shaping our experiences based on the energy we radiate. Sofia shares how successful people harness this...
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189: Believe in Yourself: Unlocking Your Inner Power for Success
In this episode I delve into the vital principle of believing in yourself. Self-belief is a powerful choice that fuels your journey toward achieving your goals and dreams. I enjoy sharing inspiring stories from Jack Canfield's Book "The Success Principles" highlighting the impact of our words and...
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188: A Journey to Bliss
Welcome back to Manifest Your Bliss! I'm Sofia, your host, and today I wanted to take a moment to check in with you all. I started this podcast with one simple goal: to share the powerful practices of the law of attraction, mindfulness, and manifesting so that each of us can live the life of our...
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187: Believe to Achieve: Unlocking Success Principle #4
Today we explore the power of belief with Jack Canfield's Success Principle #4: Believe It’s Possible! Our brains are wired to fulfill our expectations, which is why holding positive expectations is crucial. I share how replacing negative thoughts with positive ones can transform your mindset and...
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186: DECIDE Your Destiny
"The indispensable first step to getting the things you want out of life is this: Decide what you want." ~ Ben Stein In today's episode, Sofia guides us through the transformative territory of Jack Canfield's Success Principle #3: Decide What You Want. Discover the power of clarity as Sofia…
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185: What Were You Put on This Earth to Do?
Manifest Your Bliss is all about living with purpose as we delve into Jack Canfield's Success Principle #2: Be Clear Why You're Here. Join Sofia as she explores the transformative power of aligning with your purpose and passion. Discover how living on purpose not only brings fulfillment but also...
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184: Ditch the Complaints - Look at Your Responses
In this episode, Sofia brings her trademark positivity as she shares her personal journey of embracing Jack Canfield's Success Principle One: Taking 100% Responsibility for Your Life. Picture this: Sofia's dream of speaking French. 🇫🇷 But instead of complaining or blaming circumstances, she…
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183: Taking the Wheel: Embracing 100% Responsibility for Your Life
Today, Sofia dives into the foundational principle of taking 100% responsibility for your life. She unravels the myth of entitlement and unveils the empowering truth that we are the architects of our own destinies. Drawing from Jack Canfield's E + R = O (Event + Response = Outcome), Sofia...
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182: Here is the Roadmap to Success - It's Not on Autopilot!
In episode 182 Let's dive into the transformative power of Jack Canfield's Success Principles, serving as your ultimate roadmap to success. As motivational philosopher Jim Rohn so aptly put it, “You can’t hire someone else to do your push-ups for you.” You must do them yourself if you are to get...
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181: Unveiling Your Path to Success: Insights from Jack Canfield's Success Principles
In episode 181 of Manifest Your Bliss, Sofia delves into the timeless wisdom of Jack Canfield's renowned success principles. Drawing inspiration from Canfield's transformative insights shared in "Chicken Soup for the Soul" and "The Success Principles," Sofia explores the profound question: What…
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180: The Power of Perspective: How Your Thoughts Shape Your World
In this first episode of 2024 on Manifest Your Bliss, host Sofia delves into the profound influence of perspective on our lives. Our perspective acts as the lens through which we interpret the world, impacting our thoughts, emotions, and actions in ways we may not fully comprehend. Join Sofia as...
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179: How to Make 2024 Your Best Year EVER!
Do you know HOW to make 2024 Your Best Year, EVER??? Listen to THIS podcast for the 6 Question to Ask Yourself on New Year's Day (or any day) to help you Design & Live (and Manifest) the Life of Your Dreams! Let's make this year the BEST together! Get the FREE Your Best Year Workbook HERE XOXO...
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178: Every Ornament Tells a Story with Todd Zimmermann
Start a new family tradition with Oliver the Ornament a seven-book series about one family’s cherished Christmas ornaments. Oliver, along with his friends, will warm your heart with his kindness, humility, and love for his family and friends. We hope the story will bring families together to tell...
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177: Gratitude Follow Up
Gratitude is one of the most powerful human expressions. It has the power to transform your life by allowing us to see the world in a whole new light, the things, the people, the opportunities that we never seemed to notice before. When we feel gratitude, we naturally attract more of it, because…
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176: Gratitude Day 30 Gratitude Changes Everything!
Cheers to Day 30, the grand finale of our gratitude challenge! Today is a celebration of the transformative power of gratitude, a reminder that gratitude changes everything. As we wrap up this incredible journey, let's lean on the attitude of gratitude momentum we've built together. The magic of...
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175: Gratitude Day 29 One Simple Trick to Be More Grateful
As we step into Day 29 of the gratitude challenge. I'm excited to share a delightful and simple trick to infuse your days with gratitude—the Gratitude Totem. Imagine choosing an object, person, or activity as your special "totem," a reminder to pause and reflect on what you're grateful for each...
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174: Gratitude Day 28 Power of Gratitude in Everyday Moments
Welcome to Day 28 of the gratitude challenge. Today, we're unlocking the extraordinary power of appreciating the little things that sprinkle magic throughout our day. It's these small moments of gratitude that create a ripple effect of joy and attract more positivity into our lives. Join me as we...
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173: Gratitude Day 27 - You Create Your Own Reality
“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi At day 27 of daily gratitude you have now obtained a very positive, abundant mindset....
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172: Gratitude Day 26 Money & The Law of Attraction
On Day 26 of the gratitude challenge we're delving into the dynamic relationship between money and the law of attraction. It's time to explore the abundance that flows when gratitude becomes the currency of our thoughts. Join me as we unravel the secrets to attracting prosperity through a…
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171: Gratitude Day 25 Hey Nineteen... My EmmAzing Daughter
Today is a special day as I have the joy of welcoming a wise and insightful guest, my incredible 19-year-old daughter, Emma! Together, we explore the unique perspective of a young soul on the topic of gratitude. Emma brings a fresh and inspiring outlook, reminding us that wisdom knows no age.…
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170: Gratitude Day 24 - 7 Day Journal Gift
On this special day, Day 24 of the gratitude challenge, I'm overjoyed to present a heartfelt gift to my amazing listeners. A gift to give again and again - enjoy a 7-day gratitude journey with your very own gratitude journal! This is my way of saying thank you for sharing this incredible month of...
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169: Gratitude Day 23 Happy Thanksgiving !
I couldn't resist sharing a little bit of Thanksgiving history as I wish you and yours lots of love and joy this beautiful day! XOXO Sofia Here's a little gift for you - a 7 Day Gratitude Journal to keep the gratitude going... Get Your GIFT HERE
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168: Gratitude Day 22 Wild Gratitude: Nature's Gift to Peaceful Bliss
Welcome to Day 22 of the gratitude challenge! Today, we're stepping into the embrace of nature and exploring the incredible benefits it offers for our well-being. Nature is not just scenery; it's a sanctuary that fast-tracks us to peace, connection, and a sense of being cared for. Join me as we...
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ABOUT THIS SHOW
Welcome to Manifest Your Bliss with Sofia—the podcast for women ready to design a life and business they love. Hosted by multi-passionate entrepreneur, mindset and law of attraction coach, Sofia Denman. Each short episode blends inspiring stories, aligned strategy, and soulful motivation to help you step into your purpose. Whether you're starting fresh or scaling your dream, this is your weekly dose of clarity, confidence, and joy. Follow now and let’s manifest your bliss—one bold step at a time.
HOSTED BY
Sofia Denman
CATEGORIES
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Frequently Asked Questions
How many episodes does Manifest Your Bliss with SofiaDesign a Life & Business You Love have?
Manifest Your Bliss with SofiaDesign a Life & Business You Love currently has 217 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Manifest Your Bliss with SofiaDesign a Life & Business You Love about?
Welcome to Manifest Your Bliss with Sofia—the podcast for women ready to design a life and business they love. Hosted by multi-passionate entrepreneur, mindset and law of attraction coach, Sofia Denman. Each short episode blends inspiring stories, aligned strategy, and soulful motivation to help...
How often does Manifest Your Bliss with SofiaDesign a Life & Business You Love release new episodes?
Manifest Your Bliss with SofiaDesign a Life & Business You Love publishes regularly with 217 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Manifest Your Bliss with SofiaDesign a Life & Business You Love?
You can listen to Manifest Your Bliss with SofiaDesign a Life & Business You Love on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Manifest Your Bliss with SofiaDesign a Life & Business You Love?
Manifest Your Bliss with SofiaDesign a Life & Business You Love is created and hosted by Sofia Denman.
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