Manifesting Nonsense

Welcome to Manifesting Nonsense, where two therapists who are genuinely curious about living well (and slightly skeptical) ask: of all the wellness trends out there, what actually helps? Each week, we dig into the latest mental health fads flooding your feed, the history, the research, and everything beyond one person’s testimonial, and give you our honest take: all in, dip a toe, or hell no. Because...well...you deserve more than a convincing influencer. Join us weekly.Have a topic you want us to explore? Send us an email at [email protected] Leslie Slemmons Leslie Slemmons is a Licensed Clinical Social Worker, Certified IFS therapist, PRT trained, and 200hr CYT yoga and somatic teacher with two decades of work in mental health care. She specializes in anxiety, trauma, and mind-body healing, integrating therapeutic modalities with movement and nervous system education to support whole-person wellness. Leslie is the owner of a private practice called Peace By Piece Therapy and sees clients 1:1 as well as in small group settings. She is also a mother of 4, proud Filipino American, and a lover of books, good conversations, and laughs.This fall Leslie is running her first women’s only retreat for Somatic Healing in the Blue Ridge Mountains on September 24-27, 2026. If you are interested, you can find out more information HERE.Instagram: @peacebypiecetherapyAbout Sheila Tucker Sheila Tucker is a Licensed Marriage and Family Therapist, Certified Acceleration and Resolution Therapist, Clinical Supervisor of up-and-coming mental health therapists, a monthly contributor to a local magazine, Celebrate Hilton Head, Bluffton, & Beyond, speaker to those who hand her a microphone, and now a co-host of the Manifesting Nonsense podcast. When in her office, Heart Mind & Soul Counseling, she specializes in relationship issues, anxiety, and trauma through integrating modalities to align the heart, mind, soul, and body. Sheila can often be found creatively crafting her next written piece, having deep and meaningful conversations and witty banter with friends, reading relentlessly, and planning her next great adventure with her husband and furry four-legged child, Finn.Instagram & Facebook (although she’s admittedly rarely there): @heartmindsoulcounseling This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit manifestingnonsence.substack.com