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Mardi politique
by Yoga for Balance Podcast
The Yoga for Balance podcast with Heather Gjerde is your one-stop shop for all things related to yoga and spirituality. In this weekly podcast, Heather speaks to experts on topics related to yoga, meditation, mindfulness, health, wellness, spirituality, astronomy, relationships, the chakras and more. Heather shares her personal insight into yoga and spirituality, stemming from a 500 hour Vinyasa and Tantra yoga teaching background and an insatiable curiosity and thirst to learn all that she can about yoga and her own personal path to transformation. She founded her company Vintantra, Yoga for Balance, based on this unique background – in order to share tips to find balance with students across the globe. Heather also speaks with yoga teachers of different yoga lineages in order to shed light on the various approaches to yoga (e.g. Ashtanga, Anusara, Kundalini, Bikram yoga, Hatha, etc.). The Yoga for Balance podcast content is suitable for all levels of yoga practitioners.
Episodes
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Energy Healing 101 with Mariah Slingerland
What is energy healing and how might it help you? In this week’s episode of the Yoga for Balance podcast, Heather once again speaks with Encinitas-based meditation teacher and Reiki master healer Mariah Slingerland of Healing Mariah. She dives deep into what energy healing is and explains what…
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The Essence of Yoga with Heather
In this week’s Yoga for Balance podcast episode, Heather takes a step back to share her perspective on the basis of yoga and how you might relate to it. There are many schools of thought and this is Heather’s point-of-view based on her personal practice and Vinyasa and Tantra yoga teacher...
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Zoe Freedman on Courageous Living: Yoga for Balance Podcast 008
Heather speaks with San Diego based yoga instructor Zoë Freedman, of Flow with Zo, in the latest episode of the Yoga for Balance podcast. Tune in for Zoe’s tips to feel fear and courageously move forward, where to find inspiration and how to follow-up with inspired action. Her and Heather discuss...
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Yoga for Balance Podcast 007: Iris Disse on How Tantra Saved her Marriage, Opening a School, Plant Medicine, Shamanis...
In this Yoga for Balance podcast episode, Heather speaks with Iris Disse, the founder of Durga’s Tiger School where she completed her 300-hour yoga teacher training program. Iris shares how Tantra practices helped to save her marriage. Learn how she went from being an actress in Germany to…
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Finding Your Voice and Style as a Yoga Teacher + Yin/Yang Yoga with Rex Villena: Yoga for Balance Podcast Episode 006
San Diego based yin yang yoga and meditation teacher Rex Villena opens up in this week’s podcast about his transformation from yoga student to teacher, how his teaching and practice continues to transformation, yin yang yoga, what it’s really like to be engaged to a fellow yoga teacher, how yoga...
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Yoga for Balance Podcast Episode 005: Juan Interviews Heather!
Tables are turned in the fifth episode of the Yoga for Balance podcast. Heather is interviewed by her Juan-and-only fiancé, Juan Lozano. Get to know the voice behind the mic as Heather shares insight to her journey to becoming a 500 hour yoga teacher and yoga podcast host. A few things you will...
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Yoga for Balance Podcast 004: Discover Your Inner Guru with Healing Mariah Slingerland
In the fourth episode of the Yoga for Balance podcast, Heather Gjerde speaks with Mariah Slingerland of Healing Mariah. From anti-depressants to being highly meditated, learn how this Encinitas-based meditation teacher and Reiki healer turned her life around with the help of daily practices. She...
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Yoga for Balance Podcast 003: Goddess Gathering and Pausing to Breathe with Zen Girl Mandy Burstein
In the third episode of the Yoga for Balance podcast, you will be inspired by Heather’s conversation with Zen Girl Mandy Burstein. Learn how Mandy has moved from a heavily physical yoga practice to a more mindful, balanced approach. She empowers women by gathering them together in new moon…
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Yoga for Balance Podcast 002: Succeed in Your Inversion and Meditation Practice with Jenna Zabrosky
In the second episode of the Yoga for Balance podcast, Heather with Jenna Zabrosky of Yoga with Jenna. Learn how Jenna went from a springboard diver to a handstanding, meditating yoga teacher that now teaches yoga throughout San Diego and the world in her international yoga retreats. In this...
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Yoga for Balance Podcast 001: Healing Corporate America with Kathryn McCann of Hang Zen Yogis
Welcome to the Yoga for Balance Podcast! I’m beyond excited to introduce the new Yoga for Balance podcast! This has been a passion-filled project of mine that’s been brewing for quite some time. I’m excited to share insightful conversations with you, with some of the industry’s leading experts in...
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ABOUT THIS SHOW
The Yoga for Balance podcast with Heather Gjerde is your one-stop shop for all things related to yoga and spirituality. In this weekly podcast, Heather speaks to experts on topics related to yoga, meditation, mindfulness, health, wellness, spirituality, astronomy, relationships, the chakras and more. Heather shares her personal insight into yoga and spirituality, stemming from a 500 hour Vinyasa and Tantra yoga teaching background and an insatiable curiosity and thirst to learn all that she can about yoga and her own personal path to transformation. She founded her company Vintantra, Yoga for Balance, based on this unique background – in order to share tips to find balance with students across the globe. Heather also speaks with yoga teachers of different yoga lineages in order to shed light on the various approaches to yoga (e.g. Ashtanga, Anusara, Kundalini, Bikram yoga, Hatha, etc.). The Yoga for Balance podcast content is suitable for all levels of yoga practitioners.
HOSTED BY
Yoga for Balance Podcast
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Frequently Asked Questions
How many episodes does Mardi politique have?
Mardi politique currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mardi politique about?
The Yoga for Balance podcast with Heather Gjerde is your one-stop shop for all things related to yoga and spirituality. In this weekly podcast, Heather speaks to experts on topics related to yoga, meditation, mindfulness, health, wellness, spirituality, astronomy, relationships, the chakras and...
How often does Mardi politique release new episodes?
Mardi politique has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mardi politique?
You can listen to Mardi politique on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mardi politique?
Mardi politique is created and hosted by Yoga for Balance Podcast.
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