Mario's podcast

Episodes

1. 4

   Wharf to Wharf

   Wharf to Wharf - 'It's the Best Little Road Race in California' This is what it is written in the official web site. .. Each year, on the fourth Sunday in July, thousands of runners from across America and around the globe return to Santa Cruz, California for the annual six-mile race to...

   Jun 6, 2008

   2m
2. 3

   Shoreline Long Run

   I ran to Shoreline Park in Mountain View, CA. This is my typical 20 milers. I get some road run to the entrance of a nice bike trail that finish at Shoreline. Here some info of the Park from baytrail site: West of Stevens Creek near the Bay is Shoreline at Mountain View. Shoreline at Mountain…

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   Jun 6, 2008

   4m
3. 2

   Santana Row Long Run

   A long run to Santana Row. I ran 18.5 Miles starting at 4:30AM for 2:45 hours. This was the road I took. It goes throught San Jose, CA crossing Santana Row, a new shopping area full of nice shops. There were no many people at 5:30AM.

   May 21, 2008

   5m
4. 1

   One Day of Training

   This was an experiment. I brought the camera and started filming this day. It was a Olympic distance day of training. As many other days, I woke up at 4:00 AM, started running and went to the poll, then biked to the office.

   May 21, 2008

   2m