PODCAST · education
Mark Dunn
by Mark Dunn
The journey through life is a process that allows for you to make progress. These podcast are meant to inspire you to take control of the space you occupy with self awareness.
Episodes
-
Human centred leadership
Human centred is leadership can help make our world a better place.
-
Exercise and define your faith
Faith is a requirement and a benefit for your long term health.
-
30 seconds of empowerment
Here is 30 seconds of empowerment to add value to your brand.
-
Time and Patience
Life a marathon. Take a breath and pace yourself. You have nothing to prove early because you are on a journey.
-
Patience and Work Ethic
These two principles are key to evolution and progressing.
-
Life is short
Life is short and life can change in an instant. Value it. Appreciate it and be happy with it.
-
Commitment
A committed individual is a dangerous individual because they won’t stop until they achieve their goal. Making a commitment is not hard once understand it.
-
Authenticity
The truth always wins. Authenticity is truth.
-
Seeing insecurities
An insecure person is a dangerous person that can infect others like a dis-ease. Be mindful.
-
Mindset and Mindshift
Life is more about having the right mindset and knowing how to make a mindshift. Here are some tools and strategies that may help you.
-
4 steps to developing a pace
Life is not a sprint but a marathon. Slow and steady wins the race.
-
Human connection
Establishing a human connection is vital to business and life because psychological safety is established through this art.
-
Storytelling about mental fitness
This podcast episode is based on a conversation I had with my son on the value of building his mental fitness to enhance his physical abilities.
-
Being psychologically safe
Psychologically safety starts in the mind. It is important to protect it and invest in it while adjusting to life.
-
Perseverance
To preserve is to be resourceful while developing habits that create results. Once the results are achieved you a process that you can reap in other areas of your life.
-
Living life today has a rippling effect
What we do and how we live must not be based on what is popular to do but what is best to do for the long term individually. Stay in control.
-
Coaching works.
A coach can be your accountability partner to help you get results.
-
Assertiveness to anticipate change
Change is happening all around us but most importantly when one thing appeared to be under control then something else is coming. Be ready , willing and able to adjust.
-
Coping with failure and rejection
Failure and rejection is a part of life and human development. Where this gets challenging for most people is how we interpret failure and rejection. You can see it in a positive manner or a negative manner.
-
Be selective about your selections
Life is about choice, understanding your choices and making the best decisions that work for you. The skill of being selective about your selections may help you evolve and adapt.
-
What is growth?
The concept and meaning of growth has changed since we are in a new normal. I will speak on growth and provide tips in this podcast to leverage as we evolve.
-
Filter information to help you
Information is coming in at us at a very high level. Information is here to help you not to harm you. Filter out what you need and discard what you don’t need.
-
Work ethic is a mindset
Hard work has been redefined because of the pandemic. This podcast will cover work ethic and other principles that will allow the meaning of hard work to have a greater purpose.
-
A source of motivation part 2
Self awareness, self esteem and self reliance are key to staying motivated to maximize your one life.
-
A source of motivation
Motivation is something that comes from within. It is triggered by the human will to keep going and pushing on because the purpose is bigger than the alternative.
-
Reactive mindsets
Reactive mindsets are challenging to have and cope with due to it being a learned behaviour throughout a persons life time.
-
Tips to strengthen yourself from within
Today it’s all about what’s best for the individual not following what everyone is doing that may lead to envy or copying them. It’s time to focus on building yourself up from within and doing what is best for you. Here are some tips.
-
Evolution of today
Evolution is a part of life. It is something that occurs outside of mostly rather than inside. To evolve is to stay relevant to your development.
-
Own your problems.
Accountability is your responsibility. This is why your problems belong to you. It’s no longer a blame game.
-
Prepare for 2022
I believe that 2022 is the year of the individual. It is important to understand ourselves on a deeper level. Mental toughness and resiliency has a new meaning now.
-
Courage
Courage is something we all have the ability to activate but most people struggle finding it. Today I want to share with you where it could be located.
-
Control your emotions
Controlling your emotions is a choice. Work on you.
-
Following trends is painful.
Being follower of trends maybe popular today but you don’t know how it will impact you in the future. Taking the lead is key to giving you a chance to optimize your life.
-
Your happiness
Happiness is a choice. If you appreciate life with perspective happiness comes easy. But if you are bitter , a perfectionist or a complainer happiness is hard to genuinely show.
-
Seeking perfection
Seeking perfection is not healthy and has a great impact not just on the individual but on others who are not living from that framework. To be perfect is to lack patience with yourself and others.
-
Convert your authenticity
Today most people are looking for genuine and authentic people to connect with. Being able to convert your authenticity will lead to building value added relationships.
-
Determination is a must have
We are experiencing an increase of failure , rejection and disappointment in this new normal. Determination is a must have to cope and grow.
-
Seek facts over fear.
Facts lead us to the truth while fear helps us bend the truth. Be mindful of your thoughts and attitudes.
-
Being fired up about life
Being fired up about life requires a self awareness and self control that allows for you to continue to improve in all areas of your life. Stay focused and stay positive.
-
What’s in your own rear view mirror
Life is an individual game that can impact others. You are the expert of you.
-
Being indifferent in a different world.
In these unprecedented times being indifferent is key to functioning in an different world.
-
My top 10 tips for life
My top 10 tips can add value and longevity to your mental , emotional and physical health to ensure that your legacy remains intact.
-
Making decisions
Making decisions is a part of life. But it requires a process to help you decide to do what is right and not what works.
-
The pandemic is bring the truth out of you
In this time we are in the pandemic is exposing us and determining our truth, our thought process and how agile we are.
-
The mindset you have is key to your success.
How you structure your mind will impact the actions you take.
-
Your personal best
Life does not come down to competing with the external but you must compete with yourself. This allows for you push beyond other people’s expectations and maximize your potential.
-
Life is like a layer cake
As we go through life we are building our layer cake of our legacy. We have a foundation , middle and top. We are all at different phases of building our cake. Be patient and flow with the process.
-
Stop fighting an illusion of yourself
When you don’t know who you are you become an illusion that is given meaning to live in the place of your authentic self.
-
Appreciate your existence
I am grateful to be alive. I am grateful for my health. I am grateful for my family. What are you grateful for?
-
A new version of you
We are being pressed with stress to be the best version of ourselves in this new normal. Give yourself permission to evolve.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The journey through life is a process that allows for you to make progress. These podcast are meant to inspire you to take control of the space you occupy with self awareness.
HOSTED BY
Mark Dunn
CATEGORIES
Loading similar podcasts...