Episodes
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Motivational Thursday with Bob Burns
It was a pleasure to be joined by Bob Burns on my podcast here is some information about him.Bio of Bob BurnsBob Burns is a highly skilled and world renowned hypnotherapist Scotsman now based in England. He is known for creating ‘The Swan’ which is now used by hypnotherapists and psychotherapists...
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Motivational Thursday Episode with Rich Hilton
Mark’s Motivational Podcast – Motivational ThursdayEnhancing Performance Through Hypnosis with Rich HiltonIn this week’s Motivational Thursday, I was joined by Rich Hilton for an engaging conversation about the different ways hypnosis can be used to enhance performance and support personal...
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Podcast episode with Author Suzanne Scott.
This was a really interesting podcast with Suzanne Scott author Trauma informed Parenting in Action. Suzanne Scott is an author, speaker, and Co-founder and CEO of SCIO charity Trauma Informed Parenting. Through her lived experience, she helps parents, carers, and professionals better understand...
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Motivational Thursday episode with Garry Coles
Thanks for tuning into my podcast today I was delighted to be joined by Garry Coles. With over two decades of experience as a full-time hypnotherapist, Garry is one of the very few who was awarded an MSc in Clinical Hypnotherapy, for which he carried out groundbreaking research into the effects…
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Motivational Thursday Episode with Dr. Grant Murrell
Mark’s Motivational Podcast – Motivational ThursdayEpisode Show Notes with Dr. Grant Murrell This week on Motivational Thursday, Mark sits down with internationally renowned transformation expert, communication strategist, and human behaviour specialist, Grant Murrell. With more than 23 years of...
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Authors Tuesday Podcast episode with Theresa Mackiewicz
Mark’s Motivational Podcast – Authors Tuesday Episode Show Notes: Featuring Theresa Mackiewicz In this inspiring Authors Tuesday episode, Mark sits down with Theresa Mackiewicz, a multi-award-winning author, dedicated special education teacher, and passionate advocate for children’s...
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old episode with Sergio Person
🎙️ Mark’s Motivational Podcast – Music Sunday Episode Title: Connecting Through Music with Sergio Person In this week’s Music Sunday episode, Mark sits down with musician Sergio Person for an inspiring and down-to-earth conversation about creativity, community, and the power of showing up....
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Author's Tuesday episode with Author Eoin McLoughlin
🎙️ Authors Tuesday with Eoin McLoughlin This week on Authors Tuesday, we’re joined by Irish animator, illustrator, and debut children’s author Eoin McLoughlin. Eoin began his creative journey working in the animation industry, where he developed a strong passion for visual storytelling and...
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Motivational Thursday Interview with Hypnotist Karl Smith
Big thanks to Karl for joining me on my podcast. Karl Smith a Hypnotherapist with over 18 years experience and still to this day sees clients. Karl Smith has been teaching hypnosis for over 15 years and has taught, literally around the globe, Las Vegas, Los Angeles, London, Paris, Dubai, Iceland...
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Music Sunday Episode with Artist Average Joe
🎶 Mark’s Motivational PodcastEpisode: Music SundayHi everyone, and thanks for tuning in to this week’s Music Sunday episode of Mark’s Motivational Podcast!In today’s episode, I was delighted to be joined by Joe, who shared some great insights into his journey as an artist. We talked about his...
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Motivational Thursday episode
Show Notes – Mark’s Motivational Thursday Podcast In this episode of Motivational Thursday, I joined Mark to share a powerful mental technique taken from Adam Eason’s book Hypnosis for Runners. We explored how hypnosis-based strategies can help runners (and non-runners alike) improve focus,...
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Music Sunday Podcast with Singer Songwriter Romeo.
🎶 Marks Motivational Podcast – Music Sunday Episode 🎶 In this Music Sunday episode, I had a great conversation with Romeo, diving into his musical journey and the experiences that have shaped him as an artist. Romeo shared insights into: His path into music and how it has evolved over time The...
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Mark's Motivational Thursday with Richard Hill
Mark’s Motivational Podcast – Episode: Exploring “Mirroring Hands” with Richard Hill In this inspiring and insight-packed episode of Mark’s Motivational Podcast, Mark sits down with Richard Hill, co-author of Mirroring Hands (written with Ernest Rossi). Richard brings his deep experience in...
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Authors Tuesday episode with Mark Villareal
🎙️ Episode Title: Lessons from a Lifetime of Leadership & Storytelling — An Interview with Mark Villareal Show Notes: In this fantastic episode, we sit down with Mark Villareal, a best-selling author of both children’s books and business and leadership books. Mark shares insights from his...
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Music Sunday Episode with Fiona Gill
Fiona Gill is an multidisciplinary artist encompassing music, writing, and illustration. As a singer-songwriter, Fiona has a profound connection to music, viewing it as a sanctuary for expression, introspection, and emotional exploration. Her songwriting is both a reflective and cathartic…
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Motivational Thursday Podcast with Steven Blake
🎙️ Motivational Thursday with Mark — Interview with Steven Blake, Creator of OldPain2Go® Episode Title: Releasing Old Pain with Steven Blake — The Power of OldPain2Go® Episode Description: In this inspiring episode of Motivational Thursday, Mark sits down with Steven Blake, the creator of...
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Motivational Thursday Episode
Show Notes: Mark’s Motivational Podcast Hi, and welcome to Mark’s Motivational Podcast! In today’s episode, I talked about David Dilts’ Logical Levels and shared some practical examples of how they can be applied in everyday life. I hope you find this episode inspiring and useful. If you’d like…
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Motivational Thursday Episode
Welcome to another Motivational Thursday episode of Mark’s Motivational Podcast! In today’s episode, I talked about the Values Elicitation process—a powerful tool for gaining clarity on what truly drives you. I also touched on Mike Mandel’s Mindscaping technique, and the role of the Triple Warmer...
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Music Sunday Episode with Thought Brownie
I was delighted to be joined by Thought Brownie tonight on my podcast he shared his fantastic stories about his music, He writes stories of healing, stories of hoping, with beats and bars and words well spoken, thanks for tuning to my show. Here are his links: (A) Instagram...
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Motivational Thursday solo episode
🎙️ Podcast Title: Motivational Thursday with Mark L'estrange 📅 Episode Title: Sleep Smarter: Life Coach Tips for a Better Night’s Rest 🎧 Episode Type: Solo – Motivational Thursday In today’s Motivational Thursday solo episode, I’m diving into something that’s often overlooked but absolutely...
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Music Sunday episode with Singer Mona Barry
🎙️ Music Sunday Podcast – Episode with Mona Barry Host: Mark L’estrange Guest: Mona Barry Release Date: [Insert Date] Episode Title: Mona Barry – A Voice from Dublin’s Heartbeat Episode Summary: In this episode of Music Sunday, host Mark L’estrange sits down with the incredibly talented Mona...
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Mark's Motivational Podcast Solo Thursday
🎙️ Motivational Thursday – The Power of Habit: Changing the Routine Episode Type: Solo | Host: Mark L'estrange Episode Summary: In this solo episode of Motivational Thursday, I dive into one of the most powerful concepts from Charles Duhigg’s best-selling book The Power of Habit. We explore the...
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Music Sunday podcast with Mairead Carroll
🎙️ Mark's Motivational Podcast – Music Sunday Episode Guest: Mairead Carroll – Singer, Songwriter, Musician, Storyteller. Episode Title: A Conversation with Mairead Carroll – Music, Stories & Inspiration In this inspiring Music Sunday episode of Mark's Motivational Podcast, I had the absolute...
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Motivational Thursday Solo Episode
🎙️ Motivational Thursday – Episode Rewind Technique: How to Let Go of Phobias & Bad Memories for Good Host: Mark L'estrange Release Date: 24th September In this powerful episode of Motivational Thursday, I dive into a life-changing method: The Rewind Technique — a simple but effective way to...
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Music Sunday Episode with Ronan Leo Tynan
🎙️ Music Sunday Podcast – Episode [Insert Number] Guest: Ronan Leo Tynan – Songwriting, Stories & Eurovision Dreams In this week’s episode of the Music Sunday Podcast, I sit down with the incredibly talented singer-songwriter Ronan Leo Tynan. We dive deep into his musical journey, creative...
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Motivational Thursday Solo Episode on Anchoring
Mark's Motivational Thursday Podcast: Episode - "Building Powerful Anchors" Welcome to another episode of Mark's Motivational Thursday Podcast! In this week’s episode, I dive deep into the concept of "anchors" and how they can be used to build mental strength and emotional resilience. What are...
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Music Sunday Podcast with Sergio Person.
🎙️ Episode Behind the Music with Sergio Person In this episode, we sit down with the incredibly talented Sergio Person to explore the creative mind behind his music. Sergio opens up about his songwriting process, the inspiration behind his lyrics, and the environments that help him thrive...
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Motivational Thursday Solo Episode
🎙️ Episode Title: Right Brain, Left Brain & Heart Breathing: Calming Anxiety Through Simple Neuro Techniques 🧠💓 Solo Episode with Mark In this solo episode, I dive deep into two powerful techniques to help you manage stress and anxiety—by tapping into the natural rhythms of your brain and your...
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Music Sunday episode with Neill Judge
Music Sunday Episode: Interview with Singer-Songwriter Neil Judge This week on Music Sunday, we’re joined by the incredibly talented singer-songwriter Neil Judge from Dublin. Neil shares insight into his upcoming album, which is set to drop soon. Get ready for a deep dive into his creative…
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Music Sunday Episode with David Punch
Music Sunday Podcast Episode Show NotesEpisode Title: Embracing Differences with David Air Date: [Insert Date] Time: 9:30 PM In this episode, we sit down with the talented David, who shares his journey as a musician and motivational speaker. David's latest song, "Different," serves as a powerful...
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Motivational Thursday rerun with OrlandoZucchetto
Show Notes: Motivational Thursday with Orlando Zucchetto Host: Mark L'Estrange Guest: Orlando Zucchetto Topic: Well-Formed Outcomes in NLP In this episode of Motivational Thursday, host Mark L'Estrange welcomes Orlando Zucchetto, an expert in Neuro-Linguistic Programming (NLP). They delve into…
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Music Sunday Episode with Dara Duggan
Show Notes for Music Sunday Podcast: Episode Featuring Dara & The Dead Moons Band Episode Title: Exploring the Depths of Emotion with Dara & The Dead Moons Band Release Date: 13th July 2025 Host: Mark L'estrange Episode Overview:In this episode of Music Sunday, we dive deep into the world of…
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Authors Tuesday episode with authors Jim & JIab Wasserman
Show Notes: Episode Title - "Finding Light in Darkness" Air Date: 26th May 2025 Summary: In this poignant episode, we delve into a life-altering experience that began on May 3, 2024, when our guest, Jim, underwent major surgery that took an unexpected turn. Faced with severe complications, Jim...
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Authors Tuesday Episode with Author Jo Moore
Show Notes: Embracing Differences Through Storytelling In this episode, we sit down with a passionate author who has turned her love for children's books into a mission to create inclusive stories that celebrate differences and promote self-belief. After discovering the joy of reading to her...
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Authors Tuesday episode with Author Mary Bradford
🎙 Author’s Tuesday – Featuring Mary T. Bradford Welcome to another inspiring episode of Author’s Tuesday! Today we’re thrilled to spotlight Mary T. Bradford, a talented Irish author hailing from County Cork. Mary has captivated readers both in Ireland and beyond with her emotionally resonant...
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Authors Tuesday episode with Author John Skinner
Episode Title: Dual Worlds: Writing for Adults and Children with John Skinner (aka A.B. Decker) In this episode, I sit down with John Skinner, the multifaceted writer behind both beloved children’s stories and gripping adult fiction penned under the name A.B. Decker. We explore the duality of his...
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Motivational Thursday with Roi Werner
Podcast Episode Show Notes Episode Title: From Movie Director to Transformational Guide – A Conversation with Roi Werner Episode Summary: In this insightful episode, we sit down with Roi Werner, a former movie director turned transformational guide. Roi shares his fascinating journey from the…
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Music Sunday Episode with Deba
In this episode, we sit down with Indian singer-songwriter Deba, who is now making waves in Dublin’s music scene. Blending pop-rock, country, and singer-songwriter influences, he shares his journey from forming a progressive rock band in Kolkata to launching a successful solo career. We talk…
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Authors Tuesday With Author Judith Waters
Episode Title: Embracing Uniqueness & Inspiring the Next Generation with Judith Waters🎙️ Episode Summary:In this inspiring episode, we welcome Judith Waters, an author, content creator, and advocate for inclusivity in storytelling. Despite facing impaired eyesight and dyslexia, Judith has not…
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Authors Tuesday Podcast with Author Paul Leyshon
Author’s Tuesday Podcast – Special Guest: P.D. Leyshon In this week’s episode of Author’s Tuesday, we’re thrilled to welcome P.D. Leyshon, a passionate author with an incredible journey into the world of storytelling. From his early childhood in Gorseinon, Swansea, to a successful career in...
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Music Sunday episode with Tom O'Brien from Pete and Tom on song
n this episode, I sit down with Tom, a remarkable songwriter who duos with Pete their music has captured hearts far and wide. From electrifying live gigs to their journey of recording 15 original songs—and two more nearly finished—Tom shares their story, creative process, and plans for the…
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Episode Title: Exploring Oz and the Untold Story of Almira Gulch with James C. Wallace II
Guest: James C. Wallace II – Author, Educator, and Royal Liaison of Oz Episode Description: In this episode, we step into the magical world of Oz with special guest James C. Wallace II, an accomplished children's author, educator, and the self-proclaimed Royal Liaison of Oz. James has dedicated…
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Authors Tuesday Solo Episode
Show Notes for Today’s Episode Episode Title: Wrapping Up the Year: Gratitude, Books, and Reflections Episode Summary: In today’s solo episode, I want to take a moment to thank you, my incredible listeners, for all your support throughout the year. Your encouragement, feedback, and enthusiasm…
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Motivational Thursday Episode with Rob Mac
It was a pleasure to have Rob join me on today’s episode of Mark’s Motivational Podcast! Rob shared valuable insights into how he supports authors and musicians in promoting themselves effectively. From leveraging various platforms to helping them navigate their creative journeys, his advice is a...
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Authors Tuesday rerun
Hi and welcome to this episode, I was delighted to be joined by Carolyn and and Mike on this episode to great authors and Illustrators. Thanks for tuning in and on spotify and watching on YouTube. Mike Dubisch and Carolyn Watson-DubischMike and Carolyn began collaborating artistically at the…
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Author's Tuesday with author Halyna Budilova
"Welcome back to Author’s Tuesday, the podcast where we dive deep into the lives and works of authors who inspire, challenge, and change the world through their words. I’m Mark L’estrange, your host, and today we’re thrilled to have Halyna Budilova with us. Halyna is a talented children's writer,...
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Motivational Thursday
Hey, everyone! Welcome back to another Motivational Thursday with me, Mark L'estrange. I hope you’re all having an amazing week so far. Today, I’m really excited to share something that I think will make a big difference in how you manage stress and build resilience in your daily life. If you’ve...
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Authors Tuesday Episode with Author Bernadette Maycock
In this episode of Authors Tuesday, I’m thrilled to be joined by B.R. Maycock, the talented author behind some of the most laugh-out-loud romantic comedies you'll find on the shelf! B.R. lives in the Midlands of Ireland with her four energetic boys and her wonderfully quirky husband. Despite her...
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Motivational Thursday episode
Welcome to another episode of Motivational Thursday, where I dive deep into practical wisdom for personal growth and success. In today’s episode, I will guide listeners through meaningful life changes, I will share a simple yet powerful technique that can transform multiple areas of your life....
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Authors Tuesday episode with Emma Davis
Today I was delighted to be joined by another excellent children's author and poet Emma Davis. Emma Davis lives in Ballyvourney, County Cork. She has been writing for as long as she can remember, and her dreams of becoming a writer came true when she published her two rhyming children’s stories,...
About this show
Marks Motivational podcast, I give motivational tips & interview a wide range of guests on my Podcast!https://www.amazon.co.uk/dp/B08DQ3VPQS/ref=cm_sw_r_awdo_navT_g_6WEEB2BEPNGFNFM2ZETK
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