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Marriage Maintenance

by Julia and Adam

“Marriage Maintenance” is a lively podcast hosted by a therapist and a retired radio host turned clothing entrepreneur. Unwinding in the evening, they bring a blend of expertise, humor, and casual vibes to topics like relationships, parenting, mental health, and self-improvement. The therapist offers practical advice, while the hypeman adds energy and humor, making for playful yet meaningful conversations. Perfect for anyone seeking relationship tips, motivation, or just a fun hangout with wisdom in every episode.*Thanks, ChatGPT, we sound awesome!

Publisher-supplied feed metadata · PodParley refreshed Nov 5, 2025 · Source feed

Episodes

  1. Secret to Parenting: Drugs

    This week’s episode starts with a shower epiphany and spirals—delightfully—from there. Adam and Julia broadcast live from the adjustable lifestyle (if you know, you know) and dive into everything from parenting burnout to spa date superiority. Julia opens up about the emotional toll of solo...

  2. I Want a Tattoo Now

    Another family milestone has arrived! In this episode of Marriage Maintenance, Julia and Adam reflect on a big moment—getting their eldest daughter’s ears pierced. They share the excitement, nerves, and everything in between as she took this step like an absolute rock star (with a perfectly timed...

  3. I’m Sorry I Hurt Your Feelings

    In this free-flowing episode of Marriage Maintenance, Adam and Julia hit record without a plan—and the result is an unfiltered, hilarious, and heartfelt conversation about everything from Valentine’s Day confusion to the unexpected emotional depth of Fast & Furious. They dive into the chaos of...

  4. Couples Trivia Night

    Welcome to Marriage Maintenance! This week, Julia and Adam are diving into the ultimate Couples Trivia Night—full of laughs, nostalgia, and some deeply embarrassing (but hilarious) memories from their 15 years together. From guessing their comfort foods to reliving their first movie date…

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  5. Case of the Tuesdays

    This week, we dive into the art of waking up to your first alarm (or not), setting intentions for the day, and navigating the chaos of parenthood. Join Adam and Julia as they tackle everything from the beauty of tag-teaming through bedtime meltdowns to the unexpected joys of registering their...

  6. Grace, Glasses and Going Back to Work

    In this episode of Marriage Maintenance, Julia and Adam dive into the chaos of post-holiday routines, balancing work, parenting, and self-care. They share their thoughts on giving yourself grace, surviving daycare pickups, and adjusting to life with a walking pad in the office. Plus, their...

  7. New Year New You?

    Welcome to 2025! Julia and Adam kick off the year sprawled out on a yoga mat, diving into resolutions, parenting hilarities, and the unexpected joys of mouth taping. This unfiltered episode takes you through their heartfelt (and humorous) reflections on life, marriage, and parenting their two...

  8. Minisode 002 - Mouth Tape FTW

    In this chaotic and hilariously unfiltered mini-episode, Adam is literally silenced with mouth tape, leaving Julia to spiral into a giggle-fueled monologue about games, Skip-Bo addiction, and the absurdity of her nightstand clutter. But it’s not all fun and games—well, maybe it is. Together, they...

  9. When The NyQuil Hits

    In this hilariously chaotic episode of When the NyQuil Hits, hosts Julia and Adam navigate life, laughter, and late-night delirium. Between Adam’s seasonal sniffles, Julia’s post-surgery recovery, and some questionable self-care trends (castor oil in your belly button, anyone?), they uncover the...

  10. To Santa Or Not To Santa

    In this episode of Marriage Maintenance (still a working title—send us your ideas!), Julia and Adam tackle a very dramatic moral dilemma: should Adam take on the role of Santa Claus at their daughters’ daycare? From ethical questions about deceiving their kids to practical logistics of delivering…

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  11. Listen and We Don’t Judge

    In this episode, inspired by TikTok’s viral “Listen, but don’t judge” trend, we dive into the art of airing secrets in relationships—minus the drama (hopefully). We unpack the hilarity, the honesty, and the occasional danger of revealing those little truths we keep from our partners. Is…

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  12. Transitions and Tangents

    Dive into the art of navigating transitions in relationships. From parenting and marriage to personal growth, they share stories, lessons, and the tools they’ve developed to tackle life’s big changes. The conversation highlights how being proactive in therapy and communication can prevent the...

  13. Opposites Attract, Right?

    In this lighthearted and unfiltered episode of Marriage Maintenance, Adam and Julia dive into the reality of opposites attracting—and the quirks that make their dynamic work. From Julia’s dim lighting and sleep hygiene obsession to Adam’s laid-back approach (and notorious desk clutter!), they...

  14. Minisodes 001 - Marriage Maintenance Explained

    In this episode of Marriage Maintenance, Julia and Adam open up about their mixed feelings on podcasting and navigating the vulnerable space between sharing and privacy. They discuss the challenges of balancing honesty and humility with public exposure, how social media impacts perceptions, and…

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  15. You Might Win Some But You Just Lost a Friend

    In this heartfelt and insightful episode of Marriage Maintenance, Adam and Julia explore the complex dynamics of maintaining friendships in your 30s, especially when juggling marriage, parenthood, and busy careers. With candid conversations and relatable humor, they dive into the realities of...

  16. That’s On You Honey

    In this heartfelt and playful episode of Marriage Maintenance, titled “That’s On You, Honey,” we’re bringing you a cozy, laid-back conversation about navigating different love languages in a relationship. Join us as we (literally) push the couches together to talk about the quirks, compromises…

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  17. Night Terrors + Imperfect Parenting

    In this episode of Marriage Maintenance, Adam and Julia dive into a recent parenting scare when their daughter had a terrifying night episode. They discuss the unpredictability of parenting, their reactions in the moment, and how they support each other as partners through the chaos. From staying...

  18. Let Me Sleep

    Marriage Maintenance, where Adam and Julia—your hosts, partners, and parents—take you through the ups and downs of marriage with a healthy dose of humor and honesty. Whether you’ve ever found yourself in the “roommate phase,” dodging Cheerios in the car, or questioning how to keep the romance…

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ABOUT THIS SHOW

“Marriage Maintenance” is a lively podcast hosted by a therapist and a retired radio host turned clothing entrepreneur. Unwinding in the evening, they bring a blend of expertise, humor, and casual vibes to topics like relationships, parenting, mental health, and self-improvement. The therapist offers practical advice, while the hypeman adds energy and humor, making for playful yet meaningful conversations. Perfect for anyone seeking relationship tips, motivation, or just a fun hangout with wisdom in every episode.*Thanks, ChatGPT, we sound awesome!

HOSTED BY

Julia and Adam

Frequently Asked Questions

How many episodes does Marriage Maintenance have?

Marriage Maintenance currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Marriage Maintenance about?

“Marriage Maintenance” is a lively podcast hosted by a therapist and a retired radio host turned clothing entrepreneur. Unwinding in the evening, they bring a blend of expertise, humor, and casual vibes to topics like relationships, parenting, mental health, and self-improvement. The therapist...

How often does Marriage Maintenance release new episodes?

Marriage Maintenance has 18 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Marriage Maintenance?

You can listen to Marriage Maintenance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Marriage Maintenance?

Marriage Maintenance is created and hosted by Julia and Adam.
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