Maryville and All Saints Muay Thai Show

If you just booked your first class… listen to this before you come in.I know you might be feeling excited… but also a little nervous. That’s normal.In this episode, I break down exactly what to expect for your first Muay Thai class, what to wear, what to bring, and answer the biggest questions people have before they walk through the door.You’ll also hear how people just like you went from zero experience to getting in the best shape of their life, building confidence, and finding something they actually enjoy doing.This is not just a workout. This could be the start of something bigger.Listen to this before your class… and then just show up. We’ll take care of you from there.

In this episode, I break down 6 things every brand new member needs to know so you don’t feel lost, overwhelmed, or out of place. From what classes to take, to pushing through those awkward first workouts, to why consistency matters more than talent — this will help you become part of the team and actually see results.

In this episode of the All Saints and Maryville Muay Thai Podcast, we sit down with Thai Prakit, a true product of authentic Thai Muay Thai and one of the most respected figures in our gyms.Thai shares his journey from growing up and training in Thailand to helping build champions in the Midwest. We dive into what real Muay Thai culture looks like, the discipline it takes to compete at a high level, and what separates fighters who last from those who fade out. From training mindset and technique to respect, humility, and championship mentality, this episode is a must-listen for fighters, coaches, and fans of the sport.Whether you train to compete or just love Muay Thai, this episode gives you a rare inside look at the mindset behind true Thai-style fighting.

In this episode we sit down with Carter Roustio and take a deep dive into what most people never see — the journey behind becoming a fighter.Carter just returned from a five-month stretch of training, traveling, and fighting overseas. But this episode is about more than Thailand. We talk about the injuries, the setbacks, the spider bite and surgery, and the quiet moments where you start questioning why you’re doing this in the first place. We also talk about the wins, the breakthroughs, the discipline, and how much a fighter can grow when they’re far away from comfort.Carter shares how Muay Thai changed him — mentally, physically, and emotionally. What he learned from the Thai culture, what he brought back home, and why he’s more motivated than ever to get to the next level.If you love stories about grit, personal growth, and what it really takes to keep showing up, you’ll love this one. This is the real journey behind the fighter.

From Quitting to Crushing It: How to Stick with Muay Thai and Hit Your GoalsEpisode Summary: In this episode, we dive deep into why so many people quit Muay Thai within the first three months and how to break through that mental and physical barrier. If you've ever felt like quitting or struggled with staying consistent, this episode will help you reframe your mindset and stay on track.Key Topics Covered:The top reasons people quit Muay Thai in the first 3 monthsFinancial excuses vs. prioritizationNot seeing results fast enoughLack of consistency leading to frustrationFeeling intimidated or self-doubtLife getting "too busy"The importance of making Muay Thai a non-negotiable part of your lifeStrategies to set and achieve goals:Defining a strong "WHY"Finding a training partner for accountabilitySetting a consistent scheduleTracking progress and celebrating small winsTalking to your coaches for supportThe power of discipline and commitment in Muay Thai and lifeChallenge: Commit to one more month of consistent training before deciding to quitKey Takeaways:Progress takes time—don’t expect instant results.Surround yourself with a strong training environment and support system.The first 3 months are the hardest, but if you push through, you’ll see major growth.Muay Thai is an investment in yourself, not just another activity.Listener Challenge:Write down your Muay Thai goals and share them with us on Instagram (@MaryvilleMuayThai)!Find a training partner or accountability buddy and commit to a set training schedule.Resources & Links:Follow us on Instagram: @MaryvilleMuayThaiCheck out our class schedule: www.muaythaimaryville.com www.allsaintsmt.comDM us your biggest Muay Thai struggle or win – we’d love to feature your story!

Starting Muay Thai is an exciting journey, but like most beginners, I learned some lessons the hard way. In this episode, I’m sharing the top 5 things I wish I knew when I stepped into the gym for the first time. From mastering the basics to avoiding burnout, I’ll walk you through tips that will save you time, frustration, and maybe even a few bruises. Whether you’re new to Muay Thai or looking to refine your training, this episode is packed with insights to help you progress faster and enjoy the journey. Tune in, take notes, and start leveling up your Muay Thai game today!

If you love kickboxing and Muay Thai then you need to listen to this episode!Stand Up Fight Series president Chad Mueller, sits down with Scott McMillan. Scott tells stories about the golden era of kickboxing in the USA including an untold story of one of the most famous kickboxing vs Muay Thai fights in history!We talk about the Golden Era, What is takes to be a world champion, What happened to Karate in America, and other fight stories that will keep you entertained!

Ever wondered how long it will take to step into the ring for your first Muay Thai fight? In this episode, we break down the process and what it takes to be ready. From building a solid foundation of skills to mastering the mental game, we cover it all. Plus, hear from our coaches on what they look for when deciding if a fighter is ready for their debut.We also talk about common challenges fighters face, expected timelines, and how to stay focused on your journey. Whether you’re just starting out or already training hard, this episode is packed with valuable insights and motivation.

In this debut episode of the Maryville and All Saints Muay Thai Show, host Chad Mueller, owner of both gyms, takes you on an exciting journey back to where it all began. Chad shares the story of how his passion for Muay Thai, shaped by his time training in Thailand, led him to open Maryville Muay Thai in 2011, and eventually, All Saints Muay Thai in 2023.Get ready to hear fun, behind-the-scenes stories from the early days of the gyms, including memorable moments, hilarious mishaps, and how these gyms have grown into tight-knit communities where people train, fight, and find purpose. Chad also highlights the journeys of fighters like Tre Lewis, whose emotional story of fighting in his brother’s honor continues to inspire everyone at the gym.Whether you’re a seasoned fighter or just curious about Muay Thai, this episode is packed with entertaining stories, insider tips, and an introduction to the world of Maryville and All Saints Muay Thai. Tune in to be part of the family!