PODCAST · health
Massenomics Podcast
by Massenomics
The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
Episodes
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Ep. 549: Is AI the Future of Strength Training?
We answered ALL of your questions about training in this one! What makes us qualified to answer so many training questions you ask? Great question.... EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code...
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Ep. 548: Are Back Machines The Best Machines?
Are back machines the best machines? They are going to have to take down neck machines and calf machines to prove it! EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength…
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Ep. 547: We Toured 10 Phoenix Home Gyms in 48 Hours!
We traveled to Phoenix, AZ to see just how dry and cool it was. Spoiler alert - it really is a dry heat. While we were there, we also toured TEN of the best home gyms that the city had to offer. Don't miss the new drop with a new tee and long sleeve. EliteFTS Use code MASS10 to save 10% on most...
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Ep. 546: Should the Army change their PT Test?
It looks like the Army physical fitness testing could be changing again, so of course we know you want to hear our non-expert opinions. Tommy also hints at a big update to his Peloton life. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on…
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Ep. 545: Can You REALLY Buy Gym Equipment With Your HSA?
Big Jeff McDermott, CFP® joins us for this one to discuss HSAs FSAs, and how they possibly should (or should not be) used when buying equipment for your home gym. We also weigh in on the 5/8" VS 1" rack debate. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code…
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Ep. 544: The Voltra Changed How We Think About Home Gyms
We made the greasy little move of adding digital resistance into our gyms in the form of Beyond Power Voltras. We share our initial thoughts! EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to...
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Ep. 543: The Training Wake-Up Call You Need
We visited the legendary Jackals Gym in Minnesota for a gym tour with friend of the podcast Brad Gillingham. It had been eleven years since our last visit. We had an awesome time there and left with a lot of takeaways for our own training. EliteFTS Use code MASS10 to save 10% on most orders!...
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Ep. 542: Why John Haack Built A Home Gym
John Haack joins us for the FOURTH time to claim his spot as podcast guest GOAT. We talk about training, his powerlifting future, and his home gym setup. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code...
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Ep. 541: What's The Best Lying Exercise of All Time?
We took calls from over 20 listeners to answer unscripted questions! We answer some silly questions like "what do we thing of the Mario Lopez hot dog eating video?" and some more serious questions like "what Massenomics accomplishment are we most proud of?" EliteFTS Use code MASS10 to save 10% on...
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Ep. 540: Home Gym Con 2026 Recap
Home Gym Con 2026 was one for the record books! The Massenomics booth and Gym Radar booth were both MASSive sucesses for us. We had a blast meeting everyone, and we are already excited for what HGC 2027 will bring. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code...
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Ep. 539: Finding Home Gym Equipment Just Got Easier!
We've completely reorganized the equipment database with over 150 categories and subcategories, making it easier than ever to find, compare, and discover the exact home gym equipment you're looking for. Whether you're searching for a specific type of barbell, cardio machine, j-cup, cable...
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Ep. 538: Lift Hard Live Easy 2026 Recap
The 2026 Lift Hard Live Easy Classic was an absolutely wild ride. It was the biggest and best Massenomics gathering to date. We want to sincerely thank everyone that was involved. It takes an army of volunteers and participants to make this event what it is! EliteFTS Use code MASS10 to save 10%…
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Ep. 537: Home Gym Con 2026 Preview
Home Gym Con 2026 is next week in Lousville, Kentucky! We brought in the man in charge (Big Jake) to give us everything you need to know about the event this year. Spoiler alert - it's bigger and better than ever! EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code...
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Ep. 536: Meet Week Starts Now! Lift Hard Live Easy Preview
It's Lift Hard Live Easy Classic week! For all of you coming to Western North East South Dakota, WELCOME. For everyone listening from a far, we promise to have a brewski in you honor. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every...
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Ep. 535: It Never Gets Easier. It Just Gets Heavier.
Does lifting ever get easier... we make a case for why it doesn't! We also stack the Voltra up against several of the other most popular home gym machines to see how it compares. Don't forget to get your submissions in for the 2026 Virtual LHLE Classic this week! EliteFTS Use code MASS10 to save...
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Ep. 534: Can You Still Train Hard With Kids?
There are a lot of advantages of having a home gym. Is training with your kids one of them? Don't miss the new pocket tee and red Drink Spotter Chill! EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code...
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Ep. 533: Is Your Hobby Lifting or Shopping?
Do you really like lifting? Or do you really just like the shopping? Or maybe, it's both. Any combination is ok, we just had a fun time talking about it. Grab something from our new drop this week! EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save…
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Ep. 532: Do Training Syles Actually Matter?
How dogmatic are you about your training method? We hit some serious sets and reps talk on this one discussing how maybe our training is all a bit more similar than we even realize. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every…
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Ep. 531: The Seated Exercise Tier List
Have you ever wished you had a tier list strictly of exercises you perform while sitting down? We figured you did, so we made the perfect tier list. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code...
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Ep. 530: The Minimum Requirements for a Good Barbell
What is the least fun thing about podcasting for 10 years? What is better, beer or cheese? Best seated lift for strongman? What part of the world is Massenomics headed to next for gym tours? We answer all these questions and more this week! EliteFTS Use code MASS10 to save 10% on most orders!...
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Ep. 529: What Percentage of Lifters Actually Have Home Gyms?
What's the best part of living in South Dakota? What is next for Gym Radar? Can Massenomics be our full time jobs? What percentage of lifters have home gyms? We answer listener submitted questions this week! EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS…
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Ep. 528: The Home Gym Product Everyone Regrets Buying
We did some digging through Gym Radar to find the most "overrated" piece of home gym equipment. This is still pretty subjective, so we'd love to hear your thoughts on where jammer arms land for you. The big supporting member line in the sand is coming this week along with the deadline for the…
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Ep. 527: Grant Broggi - Depoloyment, Lifting, & Dad Life!
Grant Broggi from The Strength Co and The Okay Podcast joins us for the third time.. maybe fourth?? We cover lifting while being a new dad, running a gym equipment company while being deployed as a Major in the Marines, and creating gym content. Don't miss out on the line in the sand coming for...
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Ep. 526: Touring Chicago & Wisonsin's Best Home Gyms
We travled to nine different home gyms in 2.5 days! Wisconsin and Illinois are officially all over our radar. We had a blast and we hope you enjoy coming along for the ride on the podcast. Don't forget to get signed up for the virtual Lift Hard Live Easy Classic! EliteFTS Use code MASS10 to save...
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Ep. 525: Introducing the Virtual Lift Hard Live Easy Meet
The FIRST ever virtual Lift Hard Live Easy Event is real, and it's spectacular. Find out all the details in this episode. We also deep dive into sets and reps for a training update from both of us. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save…
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Ep. 524: 10 Years of Podcasting: The 10 Greatest Episodes Ever!
Ten years of the Massenomics Podcast! We run down our ten best episodes of all time - one from each year of the show. Don't miss our new drop coming out this week, and don't forget to do your leg extensions. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS…
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Ep. 523: Building Home Gym Products with Rory Ellis of Rorman Strength
Big Rory Ellis of Rorman Strength joins us this week to talk about his handle attachments and what things were really like when we used to be a proper frick'n country! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot...
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Ep. 522: Are Machines a Distraction?
Are machines a distraction for your home gym? Probably… but maybe that's not always bad. We are doing our best to get Mario Lopez on as a guest soon. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code...
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Ep. 521: 11,000 Reviews Later: 1 Month of Gym Radar!
The technical guy himself Big Nate joins us to talk about working with us to create Gym Radar. We dive into our biggest issues, and talk a bit about cool things coming in the future. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every...
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Ep. 520: The Gym is the Great Equalizer
The best part about good gym culture is it puts everyone on an even playing field. It doesn't matter where you've come from or what you do for a living, and that's pretty cool beans. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every...
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Ep. 519: Arnold Recap & Touring Detroit's Best Home Gyms
We toured the finest home gyms that Detroit had to offer on our way to the 2026 Arnold Sports Festival! Be on the lookout for a big new drop this week. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code...
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Ep. 518: Darko Talks Home Gyms, Equipment and Weight Loss
Big Darko joins us for this one to discuss growing his home gym equipment company that grew out of his garage. We talk about his new warehouse facility, his lifting, and new Darko products in the pipeline. You're going to want this episode on your radar. EliteFTS Use code MASS10 to save 10% on…
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Ep. 517: How We Built Gym Radar - The Ultimate Home Gym Website!
Create your FREE Gym Radar account at: https://gymradar.com/ - Gym Radar is your source for Home Gym Inspiration, Equipment & Community. It combines gym profiles, equipment discovery, reviews, and community into one place, giving gym owners a better way to share their setups and connect with…
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Ep. 516: The Ultimate Gym Motto Tier List
What's your favorite thing to hear people yell in the gym?? In case you aren't sure, we helped you out with this tier list of best gym sayings and catch phrases. Make sure to check out our biggest merch drop of 2026. And keep the big announcement that is coming next week on your radar! EliteFTS…
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Ep. 515: Big Gym Equipment Upgrades
After week's of lead up, we finally reveal the gym equipment upgrades of 2026. Also we have some follow up on our home gym conspiracy theories. Prepare for the BIG new drop coming 2/19/26! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on...
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Ep. 514: Our Crazy Garage Gym Reviews Conspiracy Theory
I hope everyone is ready for a big home gym community conspiracy theory! Bring your knurled tinfoil hats for this one. And maybe we will get to that big equipment haul rundown... EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every…
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Ep. 513: Equipment Wish List, Getting Too Big and More
We tackled some of the hardest hitting questions you could throw at us (but they were mostly all just fun and goofy). Are we worried about Massenomics getting too BIG? What is on our wish list for 2026? EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS…
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Ep. 512: Gym Equipment Prices On The Rise?
Are gym equipment prices on the rise?? Probably, but what does that mean for us?? Also we start to prep you for a BIG supporting member gift coming this spring! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes...
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Ep. 511: How to Sell Out a Powerlfting Meet in One Day!
Do you want to know the secret to selling out a lifting event in South Dakota in one day to 155 lifters?! We figured you did. We also dive deep into our current training updates! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every…
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Ep. 510: How To Deal With Lifting Burnout - Without Quitting!
Do you or a loved one suffer from lifter burnout? If so, we have just the cure for you... this episode. Take a listen to hear how we try to stay consistent in the gym for 10-20 years. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every...
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Ep. 509: The Best of 2025: The Best Equipment, Gym, and Content!
2025 a year in review, Massenomics style. We look back at some of our biggest Massenomics moments by the numbers, and some of our favorite gym equipment pieces of the year. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order!...
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Ep. 508: Cardio Tier List - 100% Correct Expert Analysis
The world demanded a cardio tier list from Massenomics, so we had to deliver. And who better to disect the finer points of cardio than two guys like us... EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use…
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Ep. 507: What Helps Your Squat The MOST?
What helps your squat the MOST? A belt, knee sleeves, special shoes, something else?? Thanks to Alan Thrall for this one. Don't miss our last new drop of 2025! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes…
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Ep. 506: 2026 Predicitons - Home Gyms, Equipment, and YouTube!
What did we (Tommy) get right about our 2025 Massenomics predictions and what de we (Tanner) get wrong? How many new barbells did we get? How much did Tommy spend on his home gym? We also make our predictions for 2026! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use…
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Ep. 505: Our Favorite Home Gym Trends: Listener Q&A
2025 is almost over so we had to get in one more call in show! We took questions from a bunch of listeners. There was some good silly goose questions as well as some serious goose topics. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on...
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Ep. 504: Best Home Gym Gifts from Small Creators
It's time for our annual gym/lifter holiday gift guide! This year we took a look at items mostly from "smaller creators". More specifically they were all from companies and individuals that support Massenomics in some way. If you haven't yet, please check out all the new items and sales from our...
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Ep. 503: Touring Nashville's BEST Home Gyms!
We went to Nashville Tennessee to tour a really fun variety of gyms! We met up with WWE Sheamus, Gunnar Peterson, and several Massenomics Cru members. We also hosted our first ever Massenomics Pheasant hunt in South Dakota. Just another week at the office. EliteFTS Use code MASS10 to save 10% on...
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Ep. 502: Huge Arnold 2026 Announcement
The Arnold Classic has been a staple for Massenomics since 2016. We are going to be back in 2026, but for the first time in a long time it will be without a booth. Listen to find out why! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on...
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Ep. 501: Equipment Companies SUING Reviewers
What does it mean for the industry when equipment companies start suing people that make review videos?? We made a big announcement about the 2026 Lift Hard Live Easy Classic in this episode! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10%…
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Episode 500 - LIVE from Mt. Rushmore!
Episode 500 is finally here. We decided the monumental occasion needed a proper recording location and Mt. Rushmore seemed like the perfect spot. We look back on 500 episodes and try to predict what the future holds for Massenomics. Thank you to everyone who has been along for the ride! EliteFTS...
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Frequently Asked Questions
How many episodes does Massenomics Podcast have?
Massenomics Podcast currently has 547 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Massenomics Podcast about?
The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
How often does Massenomics Podcast release new episodes?
Massenomics Podcast releases new episodes frequently with a large back catalog of 547 episodes. Check the episode list for recent publication dates.
Where can I listen to Massenomics Podcast?
You can listen to Massenomics Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Massenomics Podcast?
Massenomics Podcast is created and hosted by Massenomics.
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