PODCAST · education
Master Your Life
by Julie C. Kelly
Julie C. Kelly is an international speaker who has expertise in helping people overcome their challenges by understanding their emotional blocks and self-sabotaging behaviors. In order to live your best life, you need to master it, and that’s what Julie is here to help you do, in your relationships, career, spiritual practice and business.
Episodes
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How to deal with rejection
Humans are designed to automatically think negatively, especially in difficult times. So how do you deal with rejection and overcome the pain that comes with it? This podcast episode will give you real, practical tips and new ways to handle rejection as it appears in your life.
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How to survive the stress and overwhelm of the holiday season
In this episode I share 3 simple ways to protect your peace and enjoy the holiday season by implementing ideas to avoid, or decrease, the stress and overwhelm that tends to come with celebrating the holidays.
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How to have everything you want in the last 6-months of 2024
Time is our most precious commodity and this podcast episode will help you have more of what you want while eliminating what no longer serves you. If you want the last 6-months of 2024 to be unforgettable, this episode is designed to help you achieve all your goals with ease.
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This “Let Them” Theory is seriously life-changing
The “Let Them” theory has revolutionized my life and that of over 15 million people, and I know if you implement it into yours, you too, will immediately see the benefits.
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Do this ONE thing that will bring you more joy.
It’s time to make yourself a priority and bring more joy into your life. By doing this one thing, you will experience a new sense of self and purpose, giving you the energy and strength to deal with the every day challenges of life.
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3 life-changing priorities the pandemic taught us
As we emerge into this new season of life post-pandemic, it is very clear that life has changed forever. In this episode, I talk about three life-changing priorities that have emerged as a result of the pandemic and how these revelations, will shape our future and how we live life moving forward....
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How to embrace change
Change is not always easy to embrace and accept, especially when it’s unexpected. If the last few years taught us anything, it’s that change can happen when we least expect it and usually when we’re unprepared. In today’s episode I wanted to share a few ideas on how to graciously accept and…
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5 steps to maximize your 24-hr day
Don’t you wish you had more time in the day? We’ve all had this thought many, many times, and in today’s podcast episode I give you 5 simple action steps to maximize your 24 hour day. This proven formula will guarantee that you can achieve exactly what you want in any 24 hour period. No more...
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5 action steps to achieve any breakthrough
To have a breakthrough, achieve any goal, or transform any aspect of your life, you need a roadmap to success. In this podcast episode, I give you 5 action steps to achieve any breakthrough in your life. These steps are proven principles, that when applied will create massive success in your…
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How to have a year of growth and happiness in 2022
2022 is our come back year!! This is the year for new beginnings, new chapters, new relationships, and so much more. I created this episode to give you strategies to implement into your life to make sure that you have, and achieve, everything that you want in 2022. It’s time to get crystal clear…
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How to achieve great success in your life
In the special edition of the Master your life podcast, I shared a presentation that I gave to a school of students. The principles I shared are applicable to both students and adults alike, who want to achieve great success in their life, but may not necessarily know how. This episode lays out a...
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How to navigate challenging times without feeling guilty
There’s no doubt that we are facing extremely challenging times. The way we communicate with one another has changed, the way we socialize has changed, the way we teach has changed, and everything that was normal now seems like a thing of the past. In this podcast episode, I shared a simple...
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How to handle difficult parental relationships and how to set boundaries with toxic people.
In this podcast episode, I shared the advice I gave with a client who suffered physical and emotional abuse from her mother all her life, and taught her how to set boundaries, how to deal with her mother moving forward, all while looking after herself. If you've ever had a relationship with…
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How To Stop Being Triggered By Others
We’ve all had someone in our life that has triggered us, pushed our buttons. It’s extremely frustrating and can lead to major conflict and even the disintegration of relationships. But it doesn’t have to be this way. Learning how to stop being triggered by people you know or even strangers, is a...
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How to find your life partner
Finding and choosing the right life partner directly impacts the quality of your life. It is probably one of the most important decisions you’ll ever make in your life. In this episode, I shared with you the difference between men and women and what they need, and what they look for in a life...
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How to get your motivation back
In this podcast episode, I talked about what motivation is, and what it is not, and shared an easy exercise on how to get clarity on what’s most important to you, in order to take the right action to increase your motivation. You might be surprised to find out that motivation is not something you...
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5 ways to overcome unmet expectations
Not having your expectations met by another person or an organization is probably one of the hardest things to deal with in life. We are raised to believe that a good deed should be received and reciprocated back to us, but more often than not, this is not the case. Unmet expectations can cause a...
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The best way to reflect on 2020 and plan the best 2021
In this episode, Julie shares 3 powerful questions to reflect on the past year and to plan the best year ahead. Getting crystal clear on who you are, and what’s most important to you today, will frame the choices and decisions you make moving forward to live your best, authentic life on your…
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3 Steps to Finish 2020 Strong
With only 29 days left in 2020, now is the time to dominate the last couple of weeks of this year and actually achieve the goals you want. In this podcast episode, Julie shares a simple three-step process to dominate the last 29 days of this year and actually see results in your career, business,...
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How to stop feeling paralyzed by your mistakes
Have you ever made a mistake that literally made you feel paralyzed? I made a HUGE mistake last week that plagued me for days, and I wanted to share my process with you to spare you from the same fate. This one question will help you understand your pattern of behavior that causes you to make...
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Am I enough?
Am I enough? 3 little words that can impact the quality and direction of your life. In this podcast episode I share the one thing that you can do today to ensure you always feel like you are enough, regardless of the situation or challenge you’re facing. By doing this one thing, you will never...
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Change your story, change your life
In this week’s podcast episode, I talked about how the story we tell ourselves impacts the quality of our lives and our relationships. This is especially true when we’re faced with difficult situations, and our minds start racing and our thoughts are based in fear, worry and lack. We've all been…
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How to feed your mind, body and soul in a pandemic
With the holidays approaching taking care of ourselves and coping with the challenges of this year is essential. This podcast episode is like a big virtual hug, giving you a few simple ideas on how to feed your mind, body and soul, and how to feel good despite living in the midst of a pandemic.
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How to easily set boundaries with others.
Setting boundaries with others results in living a more comfortable and fulfilled life, yet so many of us don’t know how to graciously do this. In today’s episode of the Master Your Life podcast, I share a strategy that can be used in any situation, and with anyone to set a healthy boundary…
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How to create a routine in 2020
2020 turned our routines upside down and left us wondering when will life ever return to normal. Having a daily routine is really helpful in creating harmony as well as results every day. By creating your own daily routine which is in alignment with your core values, you set yourself up for daily...
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Creating Daily Peace in Chaotic Times
Learning how to create peace in my day-to-day life has become a priority for me in 2020, and in this week's podcast episode I shared 4 ideas of how you can create daily peace for yourself during these chaotic and uncertain times. Taking time for self-care is so important right now. We have been...
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3 Strategies to Overcome Self-Doubt
In this episode, I shared 3 powerful strategies to overcome self-doubt as it appears in your life. You can choose to implement one or all strategies at once, but which ever combination you choose, you will most certainly see your confidence increase and your self doubt decrease, putting you into…
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How To Skyrocket Your Career In A Virtual World- Part 2
This new virtual world in which we are all living in has required us to adapt and change the way we do things, the way we interact and stay connected with others, and how we work. Our careers and professional goals have been directly impacted as well, and learning how to maximize your experience,...
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How to skyrocket your career in a virtual world- Part 1
Did you know that... People are getting hired right now. People are getting promoted. People are making career changes, all amidst the Covid-19 pandemic. And, it's all happening on LinkedIn. This is the first of a 2-part podcast series on how to skyrocket your career in a virtual world using...
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3 questions to get out of overwhelm
If you are feeling overwhelmed, stuck, confused, worried and overall just not feeling yourself these days, then this podcast episode will help move you into action. It seems somewhat contradictory but the best thing to get you out of feeling overwhelmed is being in action, but usually when we…
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Everything in life happens for you, not to you.
It is so easy to blame others, the economy, organizations, and the world for all of our problems, but that is not an empowered way to live and go through life. Adopting the idea that everything is happening for you, and not to you, will bring you so much peace and release you from the burdens of...
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How to effectively communicate with friends
In this week's podcast episode, we talked about different communication styles and our default responses, and how they can cause problems among friends. I shared a personal story that got me into hot water with a girlfriend when I thought I was doing the right thing and helping her resolve a...
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How To Build Resilience in Challenging Times
There's no doubt we're all facing challenging times at the moment. Here in Southern California, just when things started to re-open, we've been put on lockdown again. It's rather disheartening. That's why in today's Master Your Life Podcast episode, I shared 3 ideas to help you build resilience…
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Change Your Perspective, Change Your Life
In today’s episode of the Master Your Life podcast, I shared the stories of 2 powerful women who have inspired me and impacted me to think about my life, and what happens in my life, through a different lens. My hope is that by. hearing their stories, you will also choose to see your life and all...
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How to rewrite your story and create your future self
In this episode, I talk about how your past does not have to define your future, and by taking consistent, focused action, imaging your future self, and by elevating your support network, you can create a brand new future for yourself. RESOURCES: Website: www.julieckelly.com Istagram:...
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How to elevate your life by taking daily courageous action
To elevate your relationships, career or business, and lifestyle to the next level, requires taking daily courageous action, which means, doing things that scare you, taking action on things that are new and unfamiliar, and taking the chance not knowing what the results will be. Are you willing…
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THIS is the secret to living your best life
Today I share the one thing that lies between where you are today, and your dream life, your best life. This one thing can and will, change the game for you forever and it's available to you right now. It always has been. Want to know what it is? Tune into the episode. RESOURCES: Website:...
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How To Motivate Yourself
In this podcast episode, I share mindset strategies and proven principles and ideas to motivate yourself, when all you feel like doing is loafing around the house, binge-watching Netflix. I polled over 50,000 people and based on their feedback and I created this episode with tactical ideas that…
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Should I save for an emergency fund, or pay off my credit card debt?
In this episode, I answer a question from one of my Instagram followers, Amanda, who asks; "Should I save for an emergency fund, or pay off my credit card debt first?". If you have credit card debt or need to save for an emergency fund, this episode is made for you. With so much fear and panic...
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3 Tips to Understand Your Money
In this podcast episode, we talk about the importance of understanding your money and taking inventory of your current financial situation. In order to be financially sound, you need to know your numbers; your earnings and your expenditure. I have created a budget template that does all the hard...
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Let yourself off the hook
In this podcast episode, I talk about the importance of looking after yourself during these challenging times and letting yourself off the hook. So many of people, especially women and mothers, feel like they have to be operating at 100% capacity every day, but I'm here to tell you that you…
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3 strategies to RISE UP in the face of any challenge
In this podcast episode, Julie shares 3 proven strategies that will help you overcome any challenge with ease. These principles can be used at any time throughout your life to help you overcome any type of problem, big or small, and when implemented they create more peace, calm, purpose and...
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How to effectively work from home with a partner
In this podcast episode, Julie shares 13 tips on how to effectively work from home with a partner during the COVID-19 quarantine and lockdown mandate. **Please subscribe, rate and review the podcast if you like what you're hearing. Thank you, Julie XO RESOURCES: Get free access to the Master Your...
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Never give up!
In this episode, Julie drops some inspirational bombs to keep you motivated and inspired during this crisis, and encourages you to never give up, to never quit, but reassess the situation, to win. RESOURCES: www.julieckelly.com Instagram: @julieckelly Facebook: @imjulieckelly E:...
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How to make more money and save money from home
This week's podcast episode focuses on one thing; Money! How to make more money from home and how to save your money by eliminating unnecessary expenses. This is an important episode for everyone right now, but especially those who have been laid off or had their working hours reduced. If you…
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Productivity Success Rituals that get Results
In this podcast episode, Julie shares a number of productivity success rituals that have been proven to get results. Learning how to be productive, stay focused and still produce results while working from home is crucial to ensuring job security. Maintaining your productivity and results while...
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Master Your Mindset & Thoughts
In this podcast episode, Julie gives an overview of the mindset module from the Master Your Life online course. She shares different strategies on how to control your thoughts and develop an unshakable mindset in the face of uncertainty. Join the Master Your Life online course:...
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Dealing with uncertainty
In this podcast episode, Julie talks about how to deal with uncertainty given the current global instability we are all facing. In this episode, you will learn: 1) how to focus on what you’re in control of, (2) how to stay connected with loved ones and friends using technology, (3) how to stay...
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How to get clarity and find your life’s purpose
In this podcast episode, Julie shares 4 proven strategies to help you get crystal clear on who you are, what you want to do with your life, and how to find your life’s purpose. Once you know what your purpose is, you can make informed decisions about how you spend your time and who you spend it...
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Why living congruently with your core values creates true happiness and success
In this podcast episode, Julie explains what core values are, how to identify your top 3 core values and why it’s imperative to live congruently with them to have massive success and true happiness in your life. RESOURCES: Website: www.julieckelly.com Email: [email protected] Instagram:...
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ABOUT THIS SHOW
Julie C. Kelly is an international speaker who has expertise in helping people overcome their challenges by understanding their emotional blocks and self-sabotaging behaviors. In order to live your best life, you need to master it, and that’s what Julie is here to help you do, in your relationships, career, spiritual practice and business.
HOSTED BY
Julie C. Kelly
CATEGORIES
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