McCollum Wellness Radio
by McCollum Wellness Radio
Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Dr. Duncan McCollum, DC emphasizes improving your health to reduce the risk of pain and illness in the first place. A licensed Chiropractor, best-selling author, and wellness expert serving the Santa Cruz community since 1989, Dr. McCollum has helped thousands of patients lead happier, healthier lives. Dr. McCollum is one of a handful of healthcare professionals nationwide who are pioneering a groundbreaking approach to anti-aging and stem cell regeneration through fasting, Ketogenic diet, and groundbreaking biotechnology. He works with some of the world’s leaders in Heavy Metal and Cellular Detoxification through The Health Centers of the Future, headed by Dr. Daniel Pompa.
Episodes
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Ep.248 Fentanyl: What Every Family Needs to Know
Fentanyl has changed the dangers of drug experimentation because a person may not even realize it is present in a counterfeit pill or another illicit substance. In this deeply personal episode of McCollum Wellness Radio, Dr. Duncan McCollum steps away from his usual health topics to discuss...
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Ep.247 Take Your Health Back: Why We're Getting Sicker & What You Can Do About It
Are you waiting for your health to improve... or are you ready to take it back? In this inspiring episode of McCollum Wellness Radio, Dr. Duncan McCollum shares why the decisions we make every day shape our future health, happiness, and quality of life. From processed foods and environmental…
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Ep.246 Can Emotional Trauma Affect Your Physical Health?
In this thought-provoking episode of McCollum Wellness Radio, Dr. Duncan McCollum sits down with longtime friend Drew Johnson to explore the powerful connection between the mind and the body. Together, they discuss how unresolved emotional stress, trauma, and life experiences may influence…
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Ep.245 The Truth About Medicinal Mushrooms | Lion's Mane, Brain Health & More
Could mushrooms be one of nature's most powerful superfoods? In this episode of McCollum Wellness Radio, Dr. Duncan McCollum sits down with Chris Phillips, founder of Santa Cruz Mushrooms, to discuss the fascinating world of medicinal and culinary mushrooms. Together they explore the science…
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Ep.244 The Pain That Changed My Life
What happens when you grow up believing pain is normal? In this episode, Dr. Duncan McCollum shares the deeply personal story that shaped his life — from childhood injuries, chronic pain, grief, addiction, and feeling broken… to discovering natural healthcare and dedicating his life to helping...
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Ep.243 I Threw My Back Out at 70… Here’s What Happened
What happens when a chiropractor who has spent decades helping others throws his own back out at 70 years old? In this episode, Dr. Duncan McCollum shares his personal experience with injury, healing, chronic pain, scar tissue, inflammation, and why understanding how the body heals matters more...
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Ep.242 From Painkillers to Healing My Own Body
For years, I thought pain was normal. After breaking my back as a child and going undiagnosed for years, I grew up believing pain, medications, and limitations were just part of life. That journey eventually led me into chiropractic, natural healthcare, and over 37 years helping people understand...
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Ep.241 Peripheral Neuropathy Explained: When the Toxic Load Cup Overflows
Peripheral neuropathy is often treated like a life sentence — “there’s nothing you can do,” “just manage the symptoms,” or “wait for it to get worse.” In this episode of McCollum Wellness Radio, Dr. Duncan McCollum explains what peripheral neuropathy really is, why it’s so common, and what can be...
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Ep.240 The Food Pyramid Was Backwards (And It Made Us Sick)
What if the way we’ve been taught to eat for the last 50 years is one of the main reasons chronic disease, inflammation, and low energy are so common today? In this episode of McCollum Wellness Radio, Dr. Duncan McCollum breaks down how the traditional food pyramid was built upside down — and how...
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Ep.239 Goal Setting, Mindset & Health: Start 2026 the Right Way
It’s the start of a new year — and the perfect time to reset. In this episode, Dr. Duncan McCollum shares the process he uses each year to reset goals, refocus priorities, and create real, lasting change. Instead of trying to change everything at once, he explains why meaningful progress starts…
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Ep.238 Overcoming Barriers & How I Rewired My Brain From Addiction to New Beginnings
What if the biggest limits in your life aren’t physical — but mental? 💭 In this inspiring episode of McCollum Wellness Radio, Dr. Duncan McCollum opens up about his personal journey from dyslexia, chronic pain, and self-doubt to becoming a successful doctor, author, and speaker. After breaking…
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Ep.237 Midlife Reset: How to Rekindle Love, Health & Purpose — It’s Never Too Late
Feeling stuck in your marriage, health, or sense of purpose? You’re not alone — and it’s never too late to begin again. In this inspiring episode, Dr. Duncan McCollum shares practical advice on how to rebuild your relationships, restore your health, and rediscover your purpose at any age. After a...
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Ep.236 New Hope for Sciatica: From Broken Back & Chronic Pain to True Healing
If your sciatica or chronic back pain won’t go away no matter what you try, this episode might change everything. In this radio show, Dr. Duncan McCollum reads from his book “New Hope for Sciatica” and explains why so many people stay stuck in cycles of pain. He shares his own story of breaking…
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Ep.235 Survive the Holidays: Fix Your Gut, Calm Your Nerves, Sleep Like a Baby
Kick off the holidays with a simple, doable plan to keep your gut happy, stress lower, and sleep deeper. Dr. Duncan McCollum, D.C. shares quick habits — enzymes with meals, smarter snacks, better oils, blue-light wind-down, 4-4-4 breathing, and post-dinner walks — plus a January reset to start…
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Ep.234 This Is Why Your Body Isn’t Healing (And How to Fix It)
Are you tired, stressed, inflamed — and no one can tell you why? In this powerful episode, Dr. Duncan McCollum explains the real reason your body may not be healing… and it has nothing to do with age, genetics, or a diagnosis. Discover how chronic stress, toxic overload, and a misfiring nervous...
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Ep.233 She Sees It All: From Walkers to Walk-ing Again with McCollum Office Manager Lena
Is Peripheral Neuropathy Stealing Your Life? In this powerful episode of McCollum Wellness Radio, Dr. Duncan McCollum and his office manager Lena share real-life patient stories that will inspire you—from walking again without a walker to feeling a carpet for the first time in years! Discover how...
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Ep.232 The Way to Happiness
Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you...
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Ep.231 Grandma’s Natural Home Remedy to Quercetin
Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you...
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Ep.230 Abundance is Everywhere: Living in an Ocean of Plenty
The concept of “abundance” isn’t limited to material wealth or positive experiences—it’s a universal pattern that shows up in every aspect of life. Whether we notice an overflow of good things (opportunities, kindness, inspiration) or an excess of challenges (stress, conflict, setbacks), our...
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Ep.229 The Power of Prosperity: Health, Joy, and Living Your Best Life
Prosperity isn’t just about money—it’s about living the life you’ve always dreamed of. For some, it means spending quality time with family, enjoying hobbies like tennis or fly fishing, or jamming out with friends on a guitar. Prosperity, at its core, is about thriving—flourishing in the areas of...
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Ep.228 The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon Morell
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon Morell is much more than your ordinary cookbook! It’s a book about what we need to do and consume—and what NOT to consume—in order to live a happy and healthy life. As the…
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Ep.227 The Shocking Truth about One of the Sickest Countries in the World
When it comes to healthcare, America is spending more and getting less of a result. Our country spent $4.7 trillion on healthcare last year. That’s more than any other country in the world. And yet we are one of the sickest countries in the world. That’s illogical. Something isn’t right here....
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Ep.226 Create a Healing Environment That Nurtures Your Mind, Body, and Spirit
In today's episode Dr. Duncan McCollum speaks about how when you make it a habit to focus on the positives all around you, even the simplest moments can feel magical. Shifting your predominant thought to "it's a wonderful world" opens your heart to gratitude and joy, no matter the circumstances....
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Ep.225 The Message‑in‑a‑Bottle (of Vitamin G) that’s Sparking a Ripple‑Effect Gratitude Wave!
The power of Vitamin G will change your life! Boosts Mental Resilience: Regular gratitude rewires the brain toward positivity, reducing stress, anxiety, and depressive thoughts. Enhances Relationships: Expressing thanks deepens trust and connection, turning everyday interactions into stronger…
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Ep.224 Every Day Is a Classroom: The Secret to Unlocking a New Skill
Today Dr. Duncan McCollum shares his experience of how he recently unlocked a new skill and relates it to the power of decision. The secret to begin mastering anything new is making a decision to do so. A single, purposeful decision acts as the catalyst that aligns mindset, time, and effort,...
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Ep.223 Embrace the New Day: Gratitude, Healing, and Creating a Better Life
In this heartfelt episode of McCollum Wellness Radio, Dr. Duncan McCollum reflects on the beauty of Santa Cruz, the emotional impact of music, and how our life stories shape healing and mindset. Sharing powerful family legacies and the wisdom of Robert Service’s poem “Grin”, Dr. McCollum empowers...
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Ep.222 Shocking Truths About Aging You’ve Never Heard!
Are you really aging… or just overloaded with toxins and bad habits? 😳 In this electrifying episode, Dr. Duncan McCollum reveals the truth about aging, peripheral neuropathy, and how your nervous system holds the key to unlocking health, vitality, and even your sex life after 60. 💥 Hear…
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Ep.221 Gut Health & Functional Medicine: What Your Doctor Won’t Tell You
In this episode of McCollum Wellness Radio, Dr. Duncan McCollum returns from a powerful mastermind with 40+ functional medicine experts to reveal groundbreaking insights on gut health, healing, and hidden toxins. Discover how your microbiome might be silently sabotaging your health — and what you...
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Ep.220 The 4 Root Causes of Poor Health (And How to Fix Them)
In this episode of McCollum Wellness Radio, Dr. Duncan McCollum shares 4 root causes of America’s declining health—and what you can do today to turn it around. Inspired by the book Metabolic Freedom by Ben Azadi, this episode cuts through the noise and offers a hopeful path forward. 🧬 1.…
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Ep.219 Look & Feel Younger: Reverse Aging From the Inside Out
In this empowering episode of McCollum Wellness Radio, Dr. Duncan McCollum shares practical health strategies and heartfelt reflections from a recent trip with his son in the Sierras. From fishing and fatherhood to fighting inflammation and reversing biological aging—this episode is packed with...
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Ep.218 What If You Could Heal Your Nerves?
Peripheral neuropathy is the silent destroyer that millions are ignoring… until it’s too late. In this powerful episode, Dr. Duncan McCollum reveals how this sneaky nerve condition is behind the most common cause of death in people over 70. What you’ll learn in this episode: ✅ The real reason...
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Ep.217 Fix Your Health Before It’s Too Late
This heartfelt episode explores the importance of taking charge of your health before symptoms arise. Dr. McCollum on personal stories, including the loss of a patient to a fast-growing tumor, and shares powerful insights on toxicity, gratitude, and self-healing. Dr. McCollum opens up about: ✅The...
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Ep.216 What Doctors Missed for 14 Years Almost Cost Me My Life
This is the true story of how one misdiagnosed injury sent Dr. Duncan McCollum down a 14-year spiral of chronic pain, drug use, and hopelessness… until one life-changing moment changed everything. In this episode, Dr. McCollum opens up about: The fall that crushed his spine at age 12. How years…
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Ep.215 From PTSD to Purpose: The Life-Saving Precepts for Veterans
Did you know 34 Veterans Die Every Day? This Show is about: Saving Veterans’ Lives: The Book That’s Turning Things Around 🇺🇸💜 With Guests: Robert Olivares – National Commander, Military Order of the Purple Heart Brett Miller – National Chair, Veterans Freedom Corps This powerful conversation...
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Ep.214 The Medical Lie That's Been Killing Us For 100+ Years
For over a century, we've been told that pharmaceutical drugs are the only path to healing — but what if that narrative was never about your health at all? In this eye-opening episode, Dr. Duncan McCollum reveals the story of how John D. Rockefeller dismantled natural medicine, rewrote the rules…
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Ep.213 The Test That Changed EVERYTHING
"I thought I was just getting older. Constant fatigue. Brain fog. Aches and pains that wouldn't quit. Then I took one simple test that showed what was really going on inside my body — and it changed everything." In this episode, Dr. Duncan McCollum shares how toxins like aluminum, mercury, and...
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Ep.212 Toxic Medicine: How We Got Here & How To Get Out
In this episode, Dr. Duncan McCollum delivers an impassioned and educational talk on the body’s innate power to heal, the historical corruption of medicine by Rockefeller and the pharmaceutical industry, and the dangers of toxicity in our modern lives—from processed foods to chronic chemical...
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Ep.211 Good vs. Evil in Your Gut: The Truth About Microbiome Health
Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today! Get in Touch with Dr. McCollum Contact his team (831-459-9990 / [email protected]) for more information...
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Ep.210 Gut Health and Its Role in Chronic Disease, Immunity, Energy, and Happiness
Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today! Get in Touch with Dr. McCollum Contact his team (831-459-9990 / [email protected]) for more information...
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Ep.209 Testosterone Truth: Why It Has Dropped 30% Since 1990
Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today! Get in Touch with Dr. McCollum Contact his team (831-459-9990 / [email protected]) for more information...
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Ep.208 You Only Get One Life: Don't Let Pain Hold You Back – Proper Care Can Change Everything!
Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today! Get in Touch with Dr. McCollum Contact his team (831-459-9990 / [email protected]) for more information...
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Ep.207 Deserving Health: The Power of Gratitude and Natural Pain Relief
Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today! Get in Touch with Dr. McCollum Contact his team (831-459-9990 / [email protected]) for more information...
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Ep.206 Chronic Inflammation: The Hidden Cause of Chronic Disease
Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today! Get in Touch with Dr. McCollum Contact his team (831-459-9990 / [email protected]) for more information...
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Ep.205 The Hidden Epidemic You Can Reverse Naturally
Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today! Get in Touch with Dr. McCollum Contact his team (831-459-9990 / [email protected]) for more information...
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Ep.204 The Truth About Drug Addiction: A Personal Story of Hope & Healing
Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today! Get in Touch with Dr. McCollum Contact his team (831-459-9990 / [email protected]) for more information...
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Ep.203 The Power of Reducing Inflammation
In this episode, Dr. Duncan McCollum dives deep into the root cause of chronic disease: chronic inflammation. Discover why 15 out of 16 of the most common diseases are driven by inflammation and learn actionable steps to reverse this process naturally. Dr. McCollum shares his own personal story…
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Ep.202 From Rock Bottom to Radiant Health: Dr. Duncan McCollum's Transformational Journey
Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today! Get in Touch with Dr. McCollum Contact his team (831-459-9990 / [email protected]) for more information...
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Ep.201 Peripheral Neuropathy: The Silent Epidemic & How to Overcome It
Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today! Get in Touch with Dr. McCollum Contact his team (831-459-9990 / [email protected]) for more information...
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Ep.200 Gut Health & Chronic Disease: How Inflammation is Wrecking Your Health
Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today! Get in Touch with Dr. McCollum Contact his team (831-459-9990 / [email protected]) for more information...
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Ep.199 The Hidden Root Cause of Chronic Disease & How to Fix It
Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today! Get in Touch with Dr. McCollum Contact his team (831-459-9990 / [email protected]) for more information...
About this show
Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Dr. Duncan McCollum, DC emphasizes improving your health to reduce the risk of pain and illness in the first place. A licensed Chiropractor, best-selling author, and wellness expert serving the Santa Cruz community since 1989, Dr. McCollum has helped thousands of patients lead happier, healthier lives. Dr. McCollum is one of a handful of healthcare professionals nationwide who are pioneering a groundbreaking approach to anti-aging and stem cell regeneration through fasting, Ketogenic diet, and groundbreaking biotechnology. He works with some of the world’s leaders in Heavy Metal and Cellular Detoxification through The Health Centers of the Future, headed by Dr. Daniel Pompa.
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McCollum Wellness Radio
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