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PODCAST · society

MDME™ Podcast

by Eva T. S&C

Publisher-supplied feed metadata · PodParley refreshed Sep 4, 2025 · Source feed

Episodes

  1. Dutch

    In this episode of the MDME podcast, we talk to Dutch Lowy, owner and head weightlifting coach at BlackBox Strength & Conditioning in Forth Worth, Texas. I enjoyed catching up with Dutch and I hope you will enjoy diving into his wealth of knowledge.

  2. Sarah Fragoso- Paying It Forward

    In this episode of the MDME ™ Podcast, Sarah Fragoso outlines her journey back to health. Learn how Sarah created positive momentum, improving her and her family's well being. Find out why Sarah doesn't care how fast you can run a mile and what her measure of fitness is.

  3. Darryl Edwards

    In episode 6 of the MDME™ Podcast, The Fitness Explorer, Darryl Edwards, tells us how he changed his life from a desk jockey at 26% body fat to a very active, healthy “play out-er”. After reflecting at what he enjoyed as a child, he moved away from athletic performance to a healthy fun and games...

  4. Eva T. MDME™ with Melissa Hartwig

    My guest in episode 5 of the MDME™ Podcast is Melissa Hartwig talks about what an efficient lifestyle looks like for her. She outlines why context matters, why her balance might not be the same as everyone else's and why she stopped training today and rather decided to do some mobility and call…

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  5. Eva T. MDME™ with Joel Jamieson

    In episode 4 of the MDME™ Podcast, I talk to Joel Jamieson, founder and head honcho at 8WeeksOut and person behind the BioForce HRV. Find out how Joel uses the MDME™ approach for his clients and why he thinks this is the best way to guarantee longevity in any sporting endeavour.

  6. Eva T. MDME™ with Becca Borawski Jenkins

    Eva T. Strength and Conditioning Podcast focused on MDME™ - Minimum Dose Maximum Effect Training. I believe that optimum health occurs from doing the minimum amount of training in order to preserve our joints and and longevity, while giving you the maximum effect in respect to body composition…

    more
  7. Eva T. MDME™ with Dallas Hartwig

    Eva T. Strength and Conditioning Podcast focused on MDME™ - Minimum Dose Maximum Effect Training. I believe that optimum health occurs from doing the minimum amount of training in order to preserve our joints and and longevity, while giving you the maximum effect in respect to body composition…

    more
  8. Eva T. MDME - Michael Rutherford

    Eva T. Strength and Conditioning Podcast focused on MDME™ - Minimum Dose Maximum Effect Training. I believe that optimum health occurs from doing the minimum amount of training in order to preserve our joints and and longevity, while giving you the maximum effect in respect to body composition…

    more

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ABOUT THIS SHOW

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HOSTED BY

Eva T. S&C

CATEGORIES

Frequently Asked Questions

How many episodes does MDME™ Podcast have?

MDME™ Podcast currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is MDME™ Podcast about?

MDME™ Podcast is a podcast covering topics in society.

How often does MDME™ Podcast release new episodes?

MDME™ Podcast has 8 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to MDME™ Podcast?

You can listen to MDME™ Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts MDME™ Podcast?

MDME™ Podcast is created and hosted by Eva T. S&C.
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