PODCAST · health
Me, My Brain, & I
by Jenna wells
wether its my day to day, my past, or just some random thoughts I need to spew, I’ll be sharing it here. I am going to dive into my anxiety, depression, challenges and anything that I need to talk about as if my microphone is my therapist. And hopefully sharing advice & gaining/giving insight along the way. This is my new found way of therapy for myself
Episodes
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jan 9th
little break up chats
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Pet peeves
Just 5 of my pet peeves at this moment in time
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meditation
Talking about my current meditation/breath work experience, crying like a baby, and Mavericks 333 marketing ploy
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Immunity shots & walks
going on a dopamine detox, running into a cat fight on my daily walk, & climbing into my warm heated blanket are some topics today
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cats & asthma
some dysfunctional talk about my morning walk, pre thanksgiving thoughts, and starting my talk on the toilet. a little bit about my asthma & a major rant on me wanting a cat
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what’s up
just a simple first podcast , I speak about my day starting from breakfast and get into some chit chat about meditation and damnit dolls. It’s only up from here, I should really think of a new intro and outro :0
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ABOUT THIS SHOW
wether its my day to day, my past, or just some random thoughts I need to spew, I’ll be sharing it here. I am going to dive into my anxiety, depression, challenges and anything that I need to talk about as if my microphone is my therapist. And hopefully sharing advice & gaining/giving insight along the way. This is my new found way of therapy for myself
HOSTED BY
Jenna wells
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Frequently Asked Questions
How many episodes does Me, My Brain, & I have?
Me, My Brain, & I currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Me, My Brain, & I about?
wether its my day to day, my past, or just some random thoughts I need to spew, I’ll be sharing it here. I am going to dive into my anxiety, depression, challenges and anything that I need to talk about as if my microphone is my therapist. And hopefully sharing advice & gaining/giving insight along...
How often does Me, My Brain, & I release new episodes?
Me, My Brain, & I has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Me, My Brain, & I?
You can listen to Me, My Brain, & I on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Me, My Brain, & I?
Me, My Brain, & I is created and hosted by Jenna wells.
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