Me, Myself & Mental Health

This week's audio episode is all about the life changes going on for me at the moment and a general update. This will be my last blog post/recording until December but you can still stay up to date with what I'm up to over at Twitter and Instagram: @memynmh There will also be some guest blog posts throughout November from various authors which will be published weekly over at www.memyselfnmentalhealth.wordpress.com

This week I talk about the way OCD is presented in the media, particularly in TV shows and documentaries, in the form of a letter. Enjoy :-) You can find my blog at www.memyselfnmentalhealth.wordpress.com

This week's audio episode is all about the impact social media can have on my mental health. Enjoy :-) You can follow me at www.memyselfnmentalhealth.wordpress.com

This week I have made a list of the ways that I cope, manage and live with OCD! You can read the blog post at www.memyselfnmentalhealth.wordpress.com. Enjoy :-)

In this week's episode I am talking about my journey with depression. This includes discussing the effect it had on me at the time and the effects I still feel it has on me now. You can find my blog at www.memyselfnmentalhealth.wordpress.com Enjoy :-)

This week's audio episode is all about the importance of holding onto hope even through the most difficult of times. If you are living in the UK and struggling at the moment, remember you are not alone. I give out some numbers at the end of the episode but I will also include Samaritans number (UK) here if you want to access confidential, anonymous support: 116 123 You can find my story of living with OCD at www.memyselfnmentalhealth.wordpress.com

This week's audio episode looks at the shows I saw at the Edinburgh Fringe in August which focused on mental health. You can find tickets to some of the shows I talk about below: Every Brilliant Thing: https://www.painesplough.com/play/every-brilliant-thing Dead Baby Frog: http://www.sofiehagen.com/tour/ Body of Work: http://www.chortle.co.uk/comics/j/34006/jordan_brookes

This week's audio episode is an update about my life and ways in which my blog (www.memyselfnmentalhealth.wordpress.com) is branching out!

This the audio episode for my latest blog post where I discuss the concept of happiness and what it means to me. Enjoy! www.memyselfnmentalhealth.wordpress.com

The latest audio episode for my blog www.memyselfnmentalhealth.wordpress.com is about coming off medication, specifically Sertraline.

This week's blog post/audio recording is my response to BBC's Panorama programme that was on last night: A Prescription for Murder. Take care of yourselves if you listen to this/read my blog post/watch the programme. It's put me in a bad mood for the rest of the day! www.memyselfnmentalhealth.wordpress.com

This week's audio episode is all about me waiting for that 'light bulb' moment with my OCD. There is a couple times where I'm aware I sound really far away so I apologise for that! Still getting to grips with all this. I hope you enjoy!

In this audio episode for my most recent blog post I talk in more depth about this idea, why I'm doing it and what I hope it could lead to in the future! www.memyselfnmentalhealth.wordpress.com

Hi! My name is Beth and I am a mental health blogger. You can find my blog at www.memyselfnmentalhealth.wordpress.com. I have decided to release audio recordings of my blog posts to make them more accessible and here is the first one/this week's! I am discussing why I think having a mental health diagnosis can be both a good and bad thing. Hope you enjoy!