PODCAST · health
Me Over Anxiety
by Bailey Dawn
I’m just a girl who is struggling with mental health taking the steps to bring awareness, provide coping mechanisms, give people a chance relate to others, and stop the stigma.
Episodes
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S2E1: My Birth Story
Hi y’all! It’s been awhile since we’ve heard from each other. Where have I been?! HAVING A BABY! I’m back and ready to chat! Here’s my birth story!
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EP:15- Finding Your Confidence with Audrey Poston
In this episode, we dive deep into a conversation with Audrey Piston. She is a licensed cosmetologist, Certified Cosmetology educator, wife, dog mama, and health guru. This week, she gives us the tips and tricks on how to find confidence in ourselves through health, wellness, and exercise.
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EP14: Don’t Put Others In a Box
In this week’s episode we are catching up with Bailey and all things quarantine!
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EP13: Same Storm Different Boats With LifeKids Pastor Brayde Bursiaga
In this episode we dive deep into a conversation with Brayde Bursiaga. She is a daughter of the King, mom, and LifeKids Pastor. She helps us break down tools and resources to help us during these trying times. You can find her on Instagram at @braydelea or Facebook at Brayde Bursiaga. Her story…
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EP12: Change Your Mindset
In the midst of everything in the world that is happening, it’s vital that we consume on things that are positive! Join me as I give you tangible advice to work through those thoughts and how to keep your body at its healthiest!
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EP11: Hoppy, Happy, Healthy- BURNOUT with Taylor Blanchard
In this episode we take a deep dive into what burnout is and what it feels like. Taylor gives us tangible advice, and concrete examples, to help us better understand how to combat it. Be sure to follow their business @78doggery on Facebook and Instagram. Remember, they’re giving our listeners a...
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EP10: I Fell And It Was Embarassing
Hey guys! This week I am just updating you on life. I hope you enjoy my embarrassment and learn a little something from my advice, today!
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EP9: A Talk With a Licensed Professional Counselor Associate, Ashley Peace
In this episode, we dive deep into a talk with Ashley Peace. She received her Bachelor’s degree from Oklahoma State and her Masters from the University of Arkansas. She is currently working on finishing her 4,000 hours to complete her counseling training. She works in a clinic in Kentucky where…
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EP7: Finding God’s Purpose For You
In this episode, we dive deep into the notes I took from a sermon I heard from Pastor Chris Hodges. We dive deep into ways to find our purpose and what that means.
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EP6: All Things LOVE and Following Your Heart with Grace Valega
In this episode we dive deep into making big life changes. We talk about how even if it doesn’t seem right to others, as long as it’s right for you, that’s all that matters.
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EP5: Catching Up And The Enneagram
This week I’m just giving a brief overview of The Enneagram! All of my information came from The Enneagram Institute, Rise podcast, and Behind The Scenes Podcast.
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EP4: Being With Someone Who Struggles With Mental Health When You Don’t with Mark Ewing
In this episode I’m diving deep into a conversation with my husband on what it’s like to be married to someone who struggles when you don’t! I hope you enjoy!
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EP3: BONUS EPISODE- You cannot fill someone else’s cup if yours is empty.
I was in the feels today, and I needed to talk and get some stuff off of my chest. There was no better way to do that other than talking to YOU! In this episode, we talk about what’s going on in my life, what it’s like to be a teacher, filling your own cup, and picking up the pieces. If you’d…
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EP2: Postpartum Depression with Bennett Rachel
Everyone meet Bennett Rachel! She’s a new mom trying to survive life with a one year old. In this episode we are talking all things postpartum, surprise babies, prematurity, anxiety, depression, and emergency hospital stays.
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Ep1: Get to know me!
Welcome to Me Over Anxiety! Today is just a get to know me, understand *just a little bit* of my past, and my first dip into getting to know YOU. I cannot wait to take this journey TOGETHER! Let’s stop the stigma, grow as humans, and learn how to cope as a community. For the first time, let’s…
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Frequently Asked Questions
How many episodes does Me Over Anxiety have?
Me Over Anxiety currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Me Over Anxiety about?
I’m just a girl who is struggling with mental health taking the steps to bring awareness, provide coping mechanisms, give people a chance relate to others, and stop the stigma.
How often does Me Over Anxiety release new episodes?
Me Over Anxiety has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Me Over Anxiety?
You can listen to Me Over Anxiety on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Me Over Anxiety?
Me Over Anxiety is created and hosted by Bailey Dawn.
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