Media Archives - Discerning Hearts Catholic Podcasts

Magnificent Humanity for the Discerning Heart A 30-Day Journey with Pope Leo XIV’s Magnifica Humanitas Episode 1 – Created by God in All Our Grandeur In this opening episode of Magnificent Humanity for the Discerning Heart, Kris McGregor begins a 30-day prayerful journey with Pope Leo XIV’s Magnifica Humanitas. The reflection begins with the foundational truth that humanity is created by God “in all its grandeur.” Before considering artificial intelligence, technology or the pressures of the modern world, Pope Leo invites us to return to the mystery of the human person revealed in Christ. Drawing from the Tower of Babel, this episode reflects on the danger of building without God. Human achievement can appear impressive while the heart loses communion, humility, and reverence for the dignity of the person. Through the light of John 1:14, “And the Word became flesh and dwelt among us,” we are reminded that Christ reveals the true meaning of humanity. This episode invites listeners to notice where they may be tempted to measure themselves or others by usefulness, productivity or approval. Through discernment, prayer, and one simple act of love, the heart can begin again to build with God and for communion. Citations Selection from Magnifica Humanitas Pope Leo XIV, Magnifica Humanitas, Introduction, no. 1: “Humanity, created by God in all its grandeur, is today facing a pivotal choice: either to construct a new Tower of Babel or to build the city in which God and humanity dwell together… Whenever humanity is in danger of marring its true identity, we Christians lift our eyes to the Incarnate God, knowing that it is ‘only in the mystery of the Word made flesh that the mystery of humanity truly becomes clear.’” John 1:14, RSV–Catholic Edition “And the Word became flesh and dwelt among us.” Discerning Hearts Reflection Questions Where am I tempted to build something in my life without first asking the Lord to guide me? How do I sometimes measure my own worth by productivity, usefulness, approval or success? Where have I failed to recognize the dignity of another person because of impatience, fear or convenience? What movement of the Holy Spirit is inviting me toward humility, reverence and love today? How does the mystery of the Word made flesh help me see the dignity of my own humanity more clearly? For other episodes in this series, visit Magnificent Humanity for the Discerning Heart with Kris McGregor To read the full text of Pope Leo XIV’s Magnifica Humanitas visit Vatican.va  Copyright © 2026 Kris McGregor. All rights reserved. No portion of this content may be reproduced, distributed, published or transmitted in any form, including audio, print or digital media, without prior written permission from Discerning Hearts®.

The 14 Rules for the Discernment of Spirits – The First Week Rules as formulated by St. Ignatius of Loyola, Fr. Timothy Gallagher with Kris McGregor Episode Five: Rule Three – Understanding Spiritual Consolation Episode 5 -The Third Rule: Of Spiritual Consolation. I call it consolation when some interior movement in the soul is caused, through which the soul comes to be inflamed with love of its Creator and Lord; and when it can in consequence love no created thing on the face of the earth in itself, but in the Creator of them all. Likewise, when it sheds tears that move to love of its Lord, whether out of sorrow for one’s sins, or for the Passion of Christ our Lord, or because of other things directly connected with His service and praise. Finally, I call consolation every increase of hope, faith and charity, and all interior joy which calls and attracts to heavenly things and to the salvation of one’s soul, quieting it and giving it peace in its Creator and Lord. Episode Five of The Discernment of Spirits: Setting the Captives Free turns to Rule Three, which addresses the experience St. Ignatius of Loyola calls spiritual consolation. Fr. Timothy Gallagher, in conversation with Kris McGregor, explains how Ignatius describes consolation through lived spiritual experience rather than abstract definition. Fr. Gallagher begins by reading Ignatius’s text, which describes consolation as an interior movement that inflames the heart with love for its Creator and Lord. This love brings peace. It draws the soul toward heavenly things. It quiets the heart in God. Ignatius lists concrete signs of this grace, including tears, joy, and an increase of faith, hope, and charity. To help listeners recognize these experiences, Fr. Gallagher shares vivid examples. He reflects on the spiritual journals of Raïssa Maritain, whose prayer reveals tenderness, nearness, and deep joy in God. He also points to moments in Scripture, such as Peter’s encounter with Christ in the boat, where the heart is gently warmed and drawn closer to the Lord. Fr. Gallagher explains that spiritual consolation can vary greatly. It may be gentle or intense. It may last only a moment or remain for a longer season. Tears may come quietly or with great force. What remains constant is the fruit. Consolation strengthens the soul. It gives peace. It draws the heart toward God and the things of salvation. The episode also clarifies an important distinction. Ignatius speaks specifically of spiritual consolation. This differs from healthy non-spiritual consolation, such as rest, beauty, friendship, or accomplishment. These natural joys are gifts from God. Yet they are not, in themselves, the basis for discernment. Discernment concerns the spiritual movements that draw the soul into a deeper relationship with God. At the same time, Fr. Gallagher shows how God often uses non-spiritual consolation as the place where spiritual consolation arises. He reflects on the experience of St. Thérèse of Lisieux, whose delight in a simple scene of nature became the doorway to a profound awareness of God’s faithful and protecting love throughout her life. Episode Five helps listeners learn to recognize spiritual consolation when God gives it. It teaches how to name these experiences. It clarifies their meaning. Most importantly, it shows that the proper response to consolation is simple. It is to receive it with gratitude and allow it to strengthen the heart for the journey ahead. Discerning Hearts Questions for Reflection and Study Personal Reflection Can you recall moments when your heart felt gently warmed or lifted in prayer? How do you recognize peace that comes from God rather than from circumstances? Have you experienced consolation that was brief but left a lasting effect? What signs help you distinguish spiritual consolation from natural enjoyment? How do times of consolation strengthen you for moments of difficulty? Group Reflection or Study Why does Ignatius describe consolation through examples rather than a strict definition? How do the examples shared in this episode help clarify Rule Three? Why is peace such an important sign of spiritual consolation? How can non-spiritual consolation become a doorway to spiritual grace? What is the proper response to consolation according to Ignatian discernment?  The 14 Rules for Discerning Spirits – “The Different Movements Which Are Caused In The Soul” as outlined by St. Ignatius of Loyola click here  For the other episodes in this series visit Fr. Timothy Gallagher’s “Discerning Hearts”click here      Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”

 Saturday of the Eleventh Week of Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel According to Matthew 6:24-34 Jesus said to his disciples: ‘No one can be the slave of two masters: he will either hate the first and love the second, or treat the first with respect and the second with scorn. You cannot be the slave both of God and of money. ‘That is why I am telling you not to worry about your life and what you are to eat, nor about your body and how you are to clothe it. Surely life means more than food, and the body more than clothing! Look at the birds in the sky. They do not sow or reap or gather into barns; yet your heavenly Father feeds them. Are you not worth much more than they are? Can any of you, for all his worrying, add one single cubit to his span of life? And why worry about clothing? Think of the flowers growing in the fields; they never have to work or spin; yet I assure you that not even Solomon in all his regalia was robed like one of these. Now if that is how God clothes the grass in the field which is there today and thrown into the furnace tomorrow, will he not much more look after you, you men of little faith? So do not worry; do not say, “What are we to eat? What are we to drink? How are we to be clothed?” It is the pagans who set their hearts on all these things. Your heavenly Father knows you need them all. Set your hearts on his kingdom first, and on his righteousness, and all these other things will be given you as well. So do not worry about tomorrow: tomorrow will take care of itself. Each day has enough trouble of its own.’ What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: Jesus said to his disciples: ‘No one can be the slave of two masters: he will either hate the first and love the second, or treat the first with respect and the second with scorn. You cannot be the slave both of God and of money. ‘That is why I am telling you not to worry about your life and what you are to eat, nor about your body and how you are to clothe it. Surely life means more than food, and the body more than clothing! Look at the birds in the sky. They do not sow or reap or gather into barns; yet your heavenly Father feeds them. Are you not worth much more than they are? Can any of you, for all his worrying, add one single cubit to his span of life? And why worry about clothing? Think of the flowers growing in the fields; they never have to work or spin; yet I assure you that not even Solomon in all his regalia was robed like one of these. Now if that is how God clothes the grass in the field which is there today and thrown into the furnace tomorrow, will he not much more look after you, you men of little faith? So do not worry; do not say, “What are we to eat? What are we to drink? How are we to be clothed?” It is the pagans who set their hearts on all these things. Your heavenly Father knows you need them all. Set your hearts on his kingdom first, and on his righteousness, and all these other things will be given you as well. So do not worry about tomorrow: tomorrow will take care of itself. Each day has enough trouble of its own.’ What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: Jesus said to his disciples: ‘No one can be the slave of two masters: he will either hate the first and love the second, or treat the first with respect and the second with scorn. You cannot be the slave both of God and of money. ‘That is why I am telling you not to worry about your life and what you are to eat, nor about your body and how you are to clothe it. Surely life means more than food, and the body more than clothing! Look at the birds in the sky. They do not sow or reap or gather into barns; yet your heavenly Father feeds them. Are you not worth much more than they are? Can any of you, for all his worrying, add one single cubit to his span of life? And why worry about clothing? Think of the flowers growing in the fields; they never have to work or spin; yet I assure you that not even Solomon in all his regalia was robed like one of these. Now if that is how God clothes the grass in the field which is there today and thrown into the furnace tomorrow, will he not much more look after you, you men of little faith? So do not worry; do not say, “What are we to eat? What are we to drink? How are we to be clothed?” It is the pagans who set their hearts on all these things. Your heavenly Father knows you need them all. Set your hearts on his kingdom first, and on his righteousness, and all these other things will be given you as well. So do not worry about tomorrow: tomorrow will take care of itself. Each day has enough trouble of its own.’ What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation,  but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

Thursday of the Tenth Week of Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel According to Matthew 5:20-26 Jesus said to his disciples: ‘If your virtue goes no deeper than that of the scribes and Pharisees, you will never get into the kingdom of heaven. ‘You have learnt how it was said to our ancestors: You must not kill; and if anyone does kill he must answer for it before the court. But I say this to you: anyone who is angry with his brother will answer for it before the court; if a man calls his brother “Fool” he will answer for it before the Sanhedrin; and if a man calls him “Renegade” he will answer for it in hell fire. So then, if you are bringing your offering to the altar and there remember that your brother has something against you, leave your offering there before the altar, go and be reconciled with your brother first, and then come back and present your offering. Come to terms with your opponent in good time while you are still on the way to the court with him, or he may hand you over to the judge and the judge to the officer, and you will be thrown into prison. I tell you solemnly, you will not get out till you have paid the last penny.’ What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: Jesus said to his disciples: ‘If your virtue goes no deeper than that of the scribes and Pharisees, you will never get into the kingdom of heaven. ‘You have learnt how it was said to our ancestors: You must not kill; and if anyone does kill he must answer for it before the court. But I say this to you: anyone who is angry with his brother will answer for it before the court; if a man calls his brother “Fool” he will answer for it before the Sanhedrin; and if a man calls him “Renegade” he will answer for it in hell fire. So then, if you are bringing your offering to the altar and there remember that your brother has something against you, leave your offering there before the altar, go and be reconciled with your brother first, and then come back and present your offering. Come to terms with your opponent in good time while you are still on the way to the court with him, or he may hand you over to the judge and the judge to the officer, and you will be thrown into prison. I tell you solemnly, you will not get out till you have paid the last penny.’ What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: Jesus said to his disciples: ‘If your virtue goes no deeper than that of the scribes and Pharisees, you will never get into the kingdom of heaven. ‘You have learnt how it was said to our ancestors: You must not kill; and if anyone does kill he must answer for it before the court. But I say this to you: anyone who is angry with his brother will answer for it before the court; if a man calls his brother “Fool” he will answer for it before the Sanhedrin; and if a man calls him “Renegade” he will answer for it in hell fire. So then, if you are bringing your offering to the altar and there remember that your brother has something against you, leave your offering there before the altar, go and be reconciled with your brother first, and then come back and present your offering. Come to terms with your opponent in good time while you are still on the way to the court with him, or he may hand you over to the judge and the judge to the officer, and you will be thrown into prison. I tell you solemnly, you will not get out till you have paid the last penny.’ What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation,  but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

 Wednesday of the Tenth Week of Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel According to Matthew 5:17-19 Jesus said to his disciples: ‘Do not imagine that I have come to abolish the Law or the Prophets. I have come not to abolish but to complete them. I tell you solemnly, till heaven and earth disappear, not one dot, not one little stroke, shall disappear from the Law until its purpose is achieved. Therefore, the man who infringes even one of the least of these commandments and teaches others to do the same will be considered the least in the kingdom of heaven; but the man who keeps them and teaches them will be considered great in the kingdom of heaven.’ What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: Jesus said to his disciples: ‘Do not imagine that I have come to abolish the Law or the Prophets. I have come not to abolish but to complete them. I tell you solemnly, till heaven and earth disappear, not one dot, not one little stroke, shall disappear from the Law until its purpose is achieved. Therefore, the man who infringes even one of the least of these commandments and teaches others to do the same will be considered the least in the kingdom of heaven; but the man who keeps them and teaches them will be considered great in the kingdom of heaven.’ What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: Jesus said to his disciples: ‘Do not imagine that I have come to abolish the Law or the Prophets. I have come not to abolish but to complete them. I tell you solemnly, till heaven and earth disappear, not one dot, not one little stroke, shall disappear from the Law until its purpose is achieved. Therefore, the man who infringes even one of the least of these commandments and teaches others to do the same will be considered the least in the kingdom of heaven; but the man who keeps them and teaches them will be considered great in the kingdom of heaven.’ What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation,  but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

DAY SEVEN O my Divine Savior, according to the words of the Holy Scriptures, you are in truth our advocate before your Father. You have freely taken this office upon yourself and unceasingly exercise it with faithful and loving zeal for all who trust in you. Your influence with the Father is so great he will not refuse you. He always hears you as you have testified at the grave of Lazarus. Filled with this faith and with confidence in your compassionate Heart I come to you to plead my cause. I have offended your Father and have called the anger of his Majesty upon myself. I am heavily indebted to his strict justice. I have nothing with which to pay the debt and therefore must fear the punishment. Besides all this, I am in the present need of (mention your request) where only the power of the Father can help me. For the salvation of my soul I sorely need this grace. O may it come to me from the riches of your Father. O my beloved advocate, from your throne in heaven to your Father and to my Father, to your God and to my God, reconcile me with him. Repay my debts out of the infinite treasury of your merits and obtain for me assistance in my present trial and the grace that I need so much. In the "Our Father" you have composed a prayer with which I will now approach the Father. Accompany me and with the fervor and power of your most Sacred Heart as my mediator, say with me: Our Father, who are in heaven...

Sacred Heart Novena - Day 5 O Divine Savior, the infinite love of your Sacred Heart was so inflamed for us that it brought you as a sacrifice of propitiation for our sins to the altar of the cross. You have given us the wounded Heart and kept it open not only that we might find therein a protection against the justice of the Eternal Father whom we have offended by our sins but also that this source of grace and mercy may always be open to us in our needs. Why then do I come to you so seldom and so indifferently? Why do I not fly to this source of all grace? O dearest Jesus forgive me these insults which through want of confidence in you I have so often committed against you. Behold, I now come to you with living faith with the intention never to leave you. Here I shall seek what I need so much, first the forgiveness of my sins, the grace to do better, and then I pray for your assistance in my present need. The post Sacred Heart Novena – Day 5 – Discerning Hearts appeared first on Discerning Hearts Catholic Podcasts.

The Solemnity of Corpus Christi - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post The Solemnity of Corpus Christi – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Saturday of the Ninth Week in Ordinary Time - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Saturday of the Ninth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Friday of the Ninth Week in Ordinary Time - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Friday of the Ninth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Thursday of the Ninth Week in Ordinary Time - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Thursday of the Ninth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Sacred Heart Novena - Day 1 My God and my Lord, Jesus Christ, in deepest humility I kneel before you and adore your Divine Heart. No one dares to doubt that you will grant all graces necessary to our salvation. Did you not say: "God alone is good," and are not you my very God? Is not your Heart the Heart of God who is all love? Therefore, there can be no power that is able to hinder you from granting our requests. Nothing is difficult for your omnipotence and your riches are infinite and can never be exhausted. No matter how often I may have sinned against you, I shall not despair because I know that you are God, infinite in generosity and mercy, always ready to pardon every contrite and humble sinner. O compassionate Heart of Jesus, God of solace, grant me comfort. Pardon me, come to my assistance. Say but the word and I shall find relief in my sore trials. (mention your request) I place my hope in you. Let me not be confounded, O Heart of my omnipotent God, have mercy on me The post Sacred Heart Novena – Day 1 – Discerning Hearts Novena Podcast appeared first on Discerning Hearts Catholic Podcasts.

Wednesday of the Ninth Week in Ordinary Time - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Wednesday of the Ninth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Tuesday of the Ninth Week in Ordinary Time - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Tuesday of the Ninth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Monday of the Ninth Week in Ordinary Time - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Monday of the Ninth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

The 14 Rules for the Discernment of Spirits – The First Week Rules as formulated by St. Ignatius of Loyola Fr. Timothy Gallagher with Kris McGregor Episode Two: The life of St. Ignatius of Loyola and the foundational elements of the Spiritual Exercises In Episode Two of The Discernment of Spirits: Setting the Captives Free, Fr. Timothy Gallagher continues the foundational teaching by turning directly to the lived experience of St. Ignatius of Loyola. In conversation with Kris McGregor, Fr. Gallagher recounts the dramatic events surrounding Ignatius’s conversion and the quiet interior discovery that gave birth to the discernment of spirits. This episode traces Ignatius’s life before his conversion, marked by ambition, violence, and the pursuit of worldly honor, and the pivotal injury at Pamplona that forced him into a long season of recovery. During that time of convalescence, Ignatius began to notice something new. As he reflected on thoughts of worldly success, his heart was left dry and unsettled. When he imagined imitating the saints and serving God, his heart remained peaceful and content even after the thoughts passed. Fr. Gallagher explains how this simple but profound observation became a turning point. Ignatius’s “eyes were opened a little,” allowing him to recognize patterns within his interior life. Rather than dismissing the experience, Ignatius reflected on it, pondered it, and acted upon it. This moment of awareness marked the beginning of a new way of living and ultimately led to the development of the Spiritual Exercises and the fourteen rules for discernment. Episode Two introduces the core structure of discernment that will guide the rest of the series: becoming aware of interior spiritual movements, understanding their source, and responding with action by accepting what is of God and rejecting what is not. Fr. Gallagher invites listeners to recognize that this grace is not reserved for saints alone. These moments of clarity are available in ordinary life, wherever one is willing to notice and reflect on what is happening within. This episode prepares listeners to enter more deeply into the rules themselves by grounding discernment in real human experience and the transformative power of attentive spiritual awareness.  Discerning Hearts Questions for Reflection and Study Personal Reflection Can you recall times when certain thoughts left your heart restless or empty after they passed? When have thoughts centered on God or service brought a deeper and more lasting peace? How attentive are you to what remains in your heart after prayer, reflection, or decision-making? What might it mean for your life if your “eyes were opened a little” to interior spiritual movements? Where might God be inviting you to reflect more deeply rather than move quickly to action? Group Reflection or Study Why is Ignatius’s convalescence such an important setting for the birth of discernment? How does this episode challenge the idea that holiness depends on extraordinary experiences? What role does reflection and patience play in Ignatius’s discovery? How does Ignatius’s experience help us understand spiritual freedom? Why is awareness the essential first step before understanding and action?  The 14 Rules for Discerning Spirits – "The Different Movements Which Are Caused In The Soul" as outlined by St. Ignatius of Loyola click here For the other episodes in this series visit Fr. Timothy Gallagher's “Discerning Hearts” click here Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series "Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola". 

The Holy Trinity: God's Union in Love – Building a Kingdom of Love with Msgr. John Esseff In this Trinity Sunday reflection, Msgr. John Esseff invites listeners to renew their baptismal vows and enter more deeply into the mystery of the Father, Son and Holy Spirit dwelling within the baptized soul. Drawing from John 3:16 and the Church’s profession of faith, he reflects on the Father’s love, the saving mission of Jesus Christ and the gift of the Holy Spirit poured into the Church and the world. Msgr. Esseff explains that baptism brings the indwelling of the Holy Trinity, uniting each person with Christ and with the communion of saints. This union also places Christians within the Church militant, where the life of God within the soul must be guarded through prayer, repentance, love and resistance to temptation. The episode closes with a powerful reminder that the Gospel is the good news of God’s love. Salvation is not about how high humanity can reach, but how low God bends in mercy. Every person is loved by God and called into eternal communion with the Father through Jesus Christ in the Holy Spirit. V. Do you believe in God, the Father Almighty, creator of heaven and earth? R. I do. V. Do you believe in Jesus Christ, his only Son, our Lord, who was born of the Virgin Mary was crucified, died, and was buried, rose from the dead, and is now seated at the right hand of the Father? R. I do. V. Do you believe in the Holy Spirit, the holy Catholic church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting? R. I do. V. God, the all-powerful Father of our Lord Jesus Christ has given us a new birth by water and the Holy Spirit, and forgiven all our sins. May he also keep us faithful to our Lord Jesus Christ for ever and ever. R. Amen. Discerning Hearts Reflection Questions: How often do I reflect on the Holy Trinity dwelling within me through baptism?What does it mean for me to renew my baptismal vows today?Where do I need to resist temptation and remain faithful to the life of God within me?How does the communion of saints strengthen my faith?How can I live more consciously as a child of the Father, united with Jesus and filled with the Holy Spirit? Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter's Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders around the world.

The Most Holy Trinity - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post The Most Holy Trinity – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Dr. Vincent Ryan joins us to discuss Sven Stolpe's "The Maid of Orleans: The Life and Mysticism of Joan of Arc" Dr. Vincent Ryan joins Kris McGregor to discuss The Maid of Orleans: The Life and Mysticism of Joan of Arc by Sven Stolpe, published by Ignatius Press. Dr. Ryan explains that although Joan of Arc is one of the most written-about figures of the Middle Ages, Stolpe’s book offers a fresh and compelling approach by focusing on her mystical life rather than reducing her to a political, national, or psychological symbol. Drawing from the trial records and the later rehabilitation trial, Stolpe presents Joan as a “typical mystic,” rooted in prayer, strengthened by grace, and united to Christ through suffering. Dr. Ryan notes that Joan’s own words, preserved through the legal proceedings surrounding her life and death, allow readers to encounter her spiritual depth with unusual clarity. The conversation explores Joan’s humble confidence, her concern for the sacramental life of the soldiers she led, and her steadfast fidelity amid misunderstanding, imprisonment, and trial. Dr. Ryan highlights how Stolpe avoids both overly sentimental hagiography and modern attempts to dismiss Joan’s spiritual experiences, instead portraying her in the fullness of her historical and spiritual reality. The discussion also considers the importance of the rehabilitation trial, which helped overturn the unjust charge of heresy and provided invaluable witness testimony about Joan’s faith. Ultimately, the episode invites listeners to rediscover St. Joan of Arc not only as a courageous historical figure but as a soul profoundly shaped by prayer, obedience, suffering, and love for Christ. You can find the book here "There have been many books about Joan of Arc, but none surpass this study by a Swedish biographer in its recreation of Joan's milieu, the vividness of its narrative, and its sensitive understanding of the mystery of her life and death." —James Hitchcock, Ph. D., Author, History of the Catholic Church "As an actress who portrayed Joan of Arc on stage, this beautiful work by Sven Stolpe made her come alive again, but in a much deeper, mystical way for me. Stolpe leads us through the complex and incredible journey Heaven asked of Joan the maid. He strips away the legends about her and gets to the heart of her profound sanctity." —Mother Dolores Hart, OSB, Author, The Ear of the Heart

Saturday of the Eighth Week in Ordinary Time - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Saturday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

In place of wanting the latest….sustainability – The Holy Rule of St. Benedict with Fr. Mauritius Wilde O.S.B In this episode of The Holy Rule of St. Benedict: A Spiritual Path for Today’s World, Fr. Mauritius Wilde, OSB and Kris McGregor reflect on sustainability, stewardship, and the Benedictine wisdom of resisting the constant desire for the newest and latest things. Drawing from Chapter 31 of the Rule, St. Benedict instructs the cellarer to care for the monastery’s goods with reverence, avoiding wastefulness and treating all possessions as “sacred vessels of the altar.” Fr. Mauritius explains that Benedictine life values durability, stewardship, and responsibility toward future generations. Rather than being driven by consumerism and endless acquisition, the monk learns to value what is lasting, useful, and capable of serving the community over time. Fr. Mauritius explores how modern culture often encourages constant consumption, tying identity and happiness to acquiring the latest products and trends. The Rule offers a different vision, one rooted in stability, gratitude, and thoughtful use of resources. By slowing down, caring for what we have, and considering the needs of those who will come after us, we grow in freedom and deepen our awareness of God's gifts. Benedictine sustainability is not simply an environmental concern but a spiritual practice that helps direct the heart away from possessions and toward God. From the Holy Rule of St. Benedict Chapter 31:   CHAPTER XXXI The Kind of Man the Cellarer of the Monastery Ought to Be Let there be chosen from the brotherhood as Cellarer of the monastery a wise man, of settled habits, temperate and frugal, not conceited, irritable, resentful, sluggish, or wasteful, but fearing God, who may be as a father to the whole brotherhood. Let him have the charge of everything, let him do nothing without the command of the Abbot, let him do what hath been ordered him and not grieve the brethren. If a brother should perchance request anything of him unreasonably, let him not sadden the brother with a cold refusal, but politely and with humility refuse him who asketh amiss. Let him be watchful of his own soul, always mindful of the saying of the Apostle: "For they that have ministered well, shall purchase to themselves a good degree" (1 Tm 3:13). Let him provide for the sick, the children, the guests, and the poor, with all care, knowing that, without doubt, he will have to give an account of all these things on judgment day. Let him regard all the vessels of the monastery and all its substance as if they were sacred vessels of the altar. Let him neglect nothing and let him not give way to avarice, nor let him be wasteful and a squanderer of the goods of the monastery; but let him do all things in due measure and according to the bidding of his Abbot. Above all things, let him be humble; and if he hath not the things to give, let him answer with a kind word, because it is written: "A good word is above the best gift" (Sir 18:17). Let him have under his charge everything that the Abbot hath entrusted to him, and not presume to meddle with matters forbidden him. Let him give the brethren their apportioned allowance without a ruffle or delay, that they may not be scandalized, mindful of what the Divine Word declareth that he deserveth who shall scandalize one of these little ones: "It were better for him that a millstone were hanged about his neck and that he were drowned in the depth of the sea" (Mt 18:6). If the community is large, let assistants be given to him, that, with their help, he too may fulfil the office entrusted to him with an even temper. Let the things that are to be given be distributed, and the things that are to be gotten asked for at the proper times, so that nobody may be disturbed or grieved in the house of God. Discerning Hearts Reflection Questions St. Benedict teaches that the goods entrusted to us should be treated with reverence. How do I view and use the possessions God has placed in my care?Am I tempted to seek happiness or fulfillment through acquiring the newest things rather than appreciating what I already have?How might slowing down and living more simply create greater freedom in my spiritual life?In what ways do my choices today affect future generations and the resources entrusted to them?How can I grow in gratitude for the ordinary gifts and tools that support my daily life?Where might God be inviting me to practice greater stewardship, moderation, and trust in His providence? For more episodes from this series and other podcasts, visit:Fr. Mauritius Wilde's Discerning Hearts page Father Mauritius Wilde, OSB, Ph.D., did his philosophical, theological, and doctoral studies in Europe. He is the author of several books and regularly directs retreats. He serves as Prior at Sant’Anselmo in Rome.

Friday of the Eighth Week in Ordinary Time - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Friday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Thursday of the Eighth Week in Ordinary Time - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Thursday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Wednesday of the Eighth Week in Ordinary Time - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Wednesday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Tuesday of the Eighth Week in Ordinary Time - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Tuesday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Introduction – The 14 Rules for the Discernment of Spirits – The First Week Rules as formulated by St. Ignatius of Loyola In this foundational episode, Fr. Gallagher shares how the Ignatian teaching on the Discernment of Spirits grew out of his own priestly formation and retreat ministry. He explains that discernment is not simply about making decisions, but about learning to notice and understand the interior spiritual experience that unfolds daily within the heart and mind. These interior movements include times of spiritual energy, clarity, and desire, as well as periods of heaviness, resistance, and discouragement. Drawing from the wisdom of St. Ignatius of Loyola, Fr. Gallagher introduces the fourteen rules of discernment as practical guidelines meant to be lived. These rules help people recognize what draws them closer to God, identify what leads away from spiritual freedom, and respond wisely to both consolation and desolation. He describes how movements of the heart and patterns of thought work together, shaping prayer, relationships, and daily responsibilities. Throughout the conversation, Fr. Gallagher explains why this teaching speaks so powerfully to ordinary spiritual experience. Rather than focusing on extraordinary states of prayer, the discernment of spirits addresses the realities of family life, work, parish involvement, and personal prayer. The rules provide concrete tools for navigating spiritually difficult seasons, not only enduring them, but growing through them. This FREE Discerning Hearts podcast series is designed for individual spiritual formation and can also be used effectively for small groups, parish studies, retreats, and faith-sharing gatherings. Episode One invites listeners to begin slowly, with formation, patience, and trust, allowing clarity to unfold through daily awareness. Discerning Hearts Questions for Reflection and Study Personal Reflection What interior movements do you notice most often in your daily prayer or spiritual life? How do times of spiritual energy differ from times of heaviness or resistance for you? How do your thoughts change when your heart feels close to God compared to when it feels distant? What makes it difficult to pause and notice what is happening within before reacting? Where might greater awareness of your interior spiritual experience lead to deeper freedom? Group Reflection or Study How does Fr. Gallagher describe discernment as different from simple decision-making? Why is it important to attend to both movements of the heart and patterns of thought? What challenges arise when people encounter spiritual desolation? How can learning discernment together support perseverance in the spiritual life? Why do you think this teaching resonates so strongly with ordinary daily experience?  The 14 Rules for Discerning Spirits – "The Different Movements Which Are Caused In The Soul" as outlined by St. Ignatius of Loyola can be found here For the other episodes in this series visit Fr. Timothy Gallagher's “Discerning Hearts” page Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series "Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola". 

Mary, Mother of the Church - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Mary, Mother of the Church – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

What a delight to talk once again to Sr. Mary Ann Fatula O.P. this time about Drawing Close to the Holy Spirit: Keys to a Transformed Life and Joy Heart!  She provides us with a road map for the spiritual journey that takes us to the heart of the Holy Trinity led by the person of Love, the Holy Spirit.  Highly recommended! The post IP#478 Sr. Mary Ann Fatula, O.P. – Drawing Close to the Holy Spirit on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Msgr. Esseff reflects on the great gift of the Holy Spirit to the disciples 2000 years ago and what it means for us today! The post Pentecost: “Come Holy Spirit” – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

The Feast of Pentecost - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post The Feast of Pentecost – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Saturday of the Seventh Week of Eastertide - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Saturday of the Seventh Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Bram Stoker  – Dracula – Great Works in Western Literature with Joseph Pearce In this episode of The Great Works in Western Literature, Kris McGregor and Joseph Pearce explore Bram Stoker’s Dracula, one of the most influential and misunderstood novels in modern literature. Far more than a gothic horror story, Dracula reveals a profound spiritual battle between good and evil, faith and skepticism, life and death. Pearce explains how modern culture has radically distorted Stoker’s original vision by transforming Dracula from a monstrous embodiment of evil into a romanticized antihero. In the novel itself, Dracula is presented as a deeply demonic figure whose power is ultimately confronted not merely through science or reason, but through the sacramental life and spiritual authority of the Church. The discussion highlights the rich Christian symbolism woven throughout the novel, especially in the role of Professor Van Helsing, whose understanding of both science and faith allows him to recognize the supernatural reality behind Dracula’s evil. Crucifixes, the Blessed Sacrament, and sacramental theology are portrayed as powerful weapons against darkness, revealing Stoker’s surprising respect for Catholicism despite his Protestant background. Pearce also reflects on how the modern inversion of the vampire myth mirrors a broader cultural confusion about sin, virtue, and redemption. Dracula ultimately stands as a cautionary tale about the seductive nature of evil and the enduring need for truth, holiness, and spiritual vigilance. You can purchase a copy of the book here. Discerning Hearts Reflection Questions Dracula presents evil as something seductive yet destructive. How can we become more aware of subtle temptations that pull us away from truth and virtue?Van Helsing recognizes that science alone cannot explain every reality. How can faith and reason work together rather than oppose one another?The novel portrays sacramental signs such as the crucifix and Eucharist as powerful protections against evil. What role do the sacraments and sacramentals play in your own spiritual life?Modern culture often romanticizes darkness and evil. How does Dracula challenge that tendency by showing the true nature of sin?The characters must act together in courage and self-sacrifice to confront evil. What does this teach us about the importance of spiritual friendship and community?Pearce notes that the vampire myth reflects humanity’s hunger for the supernatural. How can we direct that longing toward God rather than toward distorted substitutes? You can learn more about Joseph's books, teaching, and writing by visiting his website Joseph Pearce: Celebrating the True, the Good and the Beautiful at jpearce.co A native of England, Joseph Pearce is the internationally acclaimed author of many books, which include bestsellers such as The Quest for Shakespeare, Tolkien: Man and Myth, The Unmasking of Oscar Wilde, C. S. Lewis and The Catholic Church, Literary Converts, Wisdom and Innocence: A Life of G.K. Chesterton, Solzhenitsyn: A Soul in Exile and Old Thunder: A Life of Hilaire Belloc. His books have been published and translated into Spanish, Portuguese, French, Dutch, Italian, Korean, Mandarin, Croatian, and Polish. He has hosted two 13-part television series about Shakespeare on EWTN, and has also written and presented documentaries on EWTN on the Catholicism of The Lord of the Rings and The Hobbit. His verse drama, Death Comes for the War Poets, was performed off-Broadway to critical acclaim. He has participated and lectured at a wide variety of international and literary events at major colleges and universities in the U.S., Canada, Britain, Europe, Africa, and South America. He is a Visiting Professor of Literature at Ave Maria University and a Visiting Chair of Catholic Studies at Thomas More College of Liberal Arts (Merrimack, New Hampshire). He is editor of the St. Austin Review, series editor of the Ignatius Critical Editions, senior instructor with Homeschool Connections, and senior contributor at the Imaginative Conservative and Crisis Magazine. His personal website is www.jpearce.co.

Thursday of the Seventh Week of Eastertide - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Thursday of the Seventh Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

In place of idealistic spirituality…acknowledging one's needs – The Holy Rule of St. Benedict with Fr. Mauritius Wilde O.S.B In this episode of The Holy Rule of St. Benedict: A Spiritual Path for Today’s World, Fr. Mauritius Wilde, OSB and Kris McGregor reflect on the challenge of balancing spiritual ideals with the honest acknowledgment of human needs. Drawing from several passages in the Rule, especially St. Benedict’s practical guidance concerning sleep, food, drink, and daily rhythms, Fr. Mauritius highlights the deeply human realism of Benedictine spirituality. St. Benedict does not separate prayer from the realities of bodily life, but weaves together the spiritual and human dimensions of the person with remarkable wisdom and compassion. Fr. Mauritius explains that idealistic spirituality can become rigid and even harmful when it loses touch with human weakness, limitation, and need. The Rule instead offers a path of balance, humility, and truthfulness, helping the monk remain connected both to God and to his own humanity. Through stories from monastic life, reflections on prayer, and insights from the Christian tradition, this conversation reveals that authentic holiness is not found in denying our humanity, but in allowing God to enter it fully with love, mercy, and grace. From the Holy Rule of St. Benedict Chapter 8: CHAPTER VIII Of the Divine Office during the Night Making due allowance for circumstances, the brethren will rise during the winter season, that is, from the calends of November till Easter, at the eighth hour of the night; so that, having rested till a little after midnight, they may rise refreshed. The time, however, which remains over after the night office (Matins) will be employed in study by those of the brethren who still have some parts of the psalms and the lessons to learn. But from Easter to the aforesaid calends, let the hour for celebrating the night office (Matins) be so arranged, that after a very short interval, during which the brethren may go out for the necessities of nature, the morning office (Lauds), which is to be said at the break of day, may follow presently. Discerning Hearts Reflection Questions St. Benedict acknowledges both spiritual ideals and human needs. How do I respond to my own weaknesses and limitations?Have I ever approached the spiritual life with unrealistic expectations of myself or others?In what ways might rigidity or perfectionism be affecting my relationship with God or with those around me?How can I allow my struggles, tiredness, or weakness to become part of my prayer rather than something I try to hide?Do I compare my spiritual journey to others in ways that discourage or distort my perspective?Where might God be inviting me to grow in balance, humility, and trust in His mercy? For more episodes from this series and other podcasts, visit:Fr. Mauritius Wilde's Discerning Hearts page Father Mauritius Wilde, OSB, Ph.D., did his philosophical, theological, and doctoral studies in Europe. He is the author of several books and regularly directs retreats. He serves as Prior at Sant’Anselmo in Rome.

Wednesday of the Seventh Week of Eastertide - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Wednesday of the Seventh Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Mike Aquilina and Kris McGregor discuss St. Joseph and the role he had in Jesus' religious formation and "the finding in the Temple." The post SJ8 – Handing on the Passover – St. Joseph and His World with Mike Aquilina – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Tuesday of the Seventh Week of Eastertide - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Tuesday of the Seventh Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Conclusion – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V. Fr. Timothy Gallagher and Kris McGregor reflect on the lifelong formation involved in recognizing spiritual consolation and desolation through the wisdom of St. Ignatius of Loyola. Fr. Gallagher explains that spiritual growth comes through learning to recognize the movements of God’s grace and the discouraging tactics of the enemy, allowing a person to respond with greater clarity and freedom. He describes Ignatian spirituality as practical, simple, and deeply respectful of the human heart, rooted in the way Christ Himself encounters wounded and searching souls in the Gospels—with patience, gentleness, and profound love. The Christian journey, he says, is not merely about following rules but about entering into communion with a God who desires intimacy with humanity and accompanies people tenderly through healing and transformation. Drawing from personal experiences after his ordination, Fr. Gallagher recounts how he came to understand authentic Christian joy through the teachings of St. Paul VI and the witness of Jesus Christ. True joy is ultimately found in communion with the Triune God—a deep resting of the heart in divine love that surpasses material comforts and natural pleasures. He connects this joy to the longing of every human heart not to feel alone, pointing to Jesus’ constant union with the Father as the source of His peace and happiness. Turning to St. Thérèse of Lisieux, it shows holiness as the shared goal of every vocation, reminding us that God grants the grace needed for each step of the spiritual journey. By courageously taking those first steps, the soul is strengthened “from victory to victory” as it moves toward sanctity and lasting union with God. You can pick up a copy of the book here. Discerning Hearts Reflection Questions How can I become more aware of the movements of consolation and desolation in my daily spiritual life?In what ways have I experienced God meeting me gently in moments of weakness or suffering?Do I approach prayer as a relationship of love with God or merely as an obligation to fulfill?What discouraging thoughts or fears most often pull me away from hope and trust in God?How does the example of Jesus’ tenderness toward others challenge the way I treat myself and those around me?Where do I currently seek joy, and does it lead me closer to lasting peace in God?Have I allowed natural joys such as friendship, family, or beauty in creation to deepen my gratitude toward God?What does it mean for me personally to know that I am never alone because God is with me?How can the witness of St. Thérèse inspire me to pursue holiness in my present vocation and circumstances?What first step of courage might God be asking me to take on my spiritual journey today? An excerpt from the chapter, "Conclusion": "The day was August 8, 1897, the month before her death. Thérèse lay on her sickbed. Her sister Pauline was with her in the room. As she lay there, Thérèse pondered her life. In particular, she remembered the Christmas night eleven years earlier when she received what she had called “the grace of my complete conversion.”  On that “night of light,”  God’s grace and an act of courage liberated her from the nervousness and sensitivity that had oppressed her for years. Thérèse thought, too, of Judith in the Old Testament and of the courage with which she had acted. Thérèse began to speak. Many, she told her sister, feel that they lack such courage. Then she said, “God never refuses that first grace that gives one the courage to act; afterwards, the heart is strengthened, and one advances from victory to victory.”  That is the message of this book. A path to liberation from discouragement, confusion, and pain in the spiritual life exists. God has not called us to captivity but to freedom. Clarity regarding the struggle is possible, and remedies are available. Begin. Take the first step. Take it now. And take it knowing that “God never refuses that first grace that gives one the courage to act; afterwards, the heart is strengthened, and one advances from victory to victory.” May that grace and that courage bless our spiritual lives." Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (p. 144). Sophia Institute Press. Kindle Edition. To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast From the book's description: "Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It's a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth. All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness. With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You'll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you'll be given the remedy for the struggle. You'll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them. In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You'll gain confidence as you journey through desolation, and you'll learn to reject the enemy's ploys to infect you with a sense of hopelessness." Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts? Visit here to discover more!

Sunday of the Seventh Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel According to St. John 17:1-11 Jesus raised his eyes to heaven and said: ‘Father, the hour has come: glorify your Son so that your Son may glorify you; and, through the power over all mankind that you have given him, let him give eternal life to all those you have entrusted to him. And eternal life is this: to know you, the only true God, and Jesus Christ whom you have sent. I have glorified you on earth and finished the work that you gave me to do. Now, Father, it is time for you to glorify me with that glory I had with you before ever the world was. I have made your name known to the men you took from the world to give me. They were yours and you gave them to me, and they have kept your word. Now at last they know that all you have given me comes indeed from you; for I have given them the teaching you gave to me, and they have truly accepted this, that I came from you, and have believed that it was you who sent me. I pray for them; I am not praying for the world but for those you have given me, because they belong to you: all I have is yours and all you have is mine, and in them I am glorified. I am not in the world any longer, but they are in the world, and I am coming to you.’ What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: Jesus raised his eyes to heaven and said: ‘Father, the hour has come: glorify your Son so that your Son may glorify you; and, through the power over all mankind that you have given him, let him give eternal life to all those you have entrusted to him. And eternal life is this: to know you, the only true God, and Jesus Christ whom you have sent. I have glorified you on earth and finished the work that you gave me to do. Now, Father, it is time for you to glorify me with that glory I had with you before ever the world was. I have made your name known to the men you took from the world to give me. They were yours and you gave them to me, and they have kept your word. Now at last they know that all you have given me comes indeed from you; for I have given them the teaching you gave to me, and they have truly accepted this, that I came from you, and have believed that it was you who sent me. I pray for them; I am not praying for the world but for those you have given me, because they belong to you: all I have is yours and all you have is mine, and in them I am glorified. I am not in the world any longer, but they are in the world, and I am coming to you.’ What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: Jesus raised his eyes to heaven and said: ‘Father, the hour has come: glorify your Son so that your Son may glorify you; and, through the power over all mankind that you have given him, let him give eternal life to all those you have entrusted to him. And eternal life is this: to know you, the only true God, and Jesus Christ whom you have sent. I have glorified you on earth and finished the work that you gave me to do. Now, Father, it is time for you to glorify me with that glory I had with you before ever the world was. I have made your name known to the men you took from the world to give me. They were yours and you gave them to me, and they have kept your word. Now at last they know that all you have given me comes indeed from you; for I have given them the teaching you gave to me, and they have truly accepted this, that I came from you, and have believed that it was you who sent me. I pray for them; I am not praying for the world but for those you have given me, because they belong to you: all I have is yours and all you have is mine, and in them I am glorified. I am not in the world any longer, but they are in the world, and I am coming to you.’ What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation,  but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

Saturday of the Sixth Week of Eastertide - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Saturday of the Sixth Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Novena to the Holy Spirit Begin be reciting the following prayer... O Holy Spirit, Divine Consoler! I adore you as my True God. I offer You my whole heart, and I render You heartfelt thanks for all the benefits You have bestowed upon the world. You are the author of all supernatural gifts and enriched the Blessed Virgin Mary, the Mother of God, with all favors, I ask you to visit me by Your grace and Your love, and grant me the favor I so earnestly seek... State your request here... O Holy Spirit, spirit of truth, come into our hearts: shed the brightness of your light on all nations, that they may be of one faith and pleasing to You. Amen. DAY ONE O Holy Spirit, bestow upon us Your seven holy gifts. Enlighten our understanding that we may know You. Give us wisdom that Your will may be clear to us and that we may accept it. Grant us the gift of counsel that we may always perceive what is right. Fortify us that we may always be capable of fulfilling Your Divine Will. Inspire us with the spirit of learning that we may be able to penetrate more deeply into the truths that You have revealed. Let our hearts be steeped in the spirit of childlikeness that we may bring You joy. Let us have proper fear of God that we may never grieve You or wander from the path of goodness. Give us the fulness of Your gifts that we may glorify You. Look with compassion upon us, O Holy Spirit, and grant us the favor we seek in this novena... State your request here... if it be in accordance with Your Holy Will. Come, O Holy Spirit, fill the hearts of your faithful, and kindle in them the fire of Your love. Amen. The post Novena to the Holy Spirit – Day One – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Friday of the Sixth Week of Eastertide - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Friday of the Sixth Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Novena to the Holy Spirit Begin be reciting the following prayer… O Holy Spirit, Divine Consoler! I adore you as my True God. I offer You my whole heart, and I render You heartfelt thanks for all the benefits You have bestowed upon the world. You are the author of all supernatural gifts and enriched the Blessed Virgin Mary, the Mother of God, with all favors, I ask you to visit me by Your grace and Your love, and grant me the favor I so earnestly seek… State your request here… O Holy Spirit, spirit of truth, come into our hearts: DAY ONE O Holy Spirit, bestow upon us Your seven holy gifts. Enlighten our understanding that we may know You. Give us wisdom that Your will may be clear to us and that we may accept it. Grant us the gift of counsel that we may always perceive what is right. Fortify us that we may always be capable of fulfilling Your Divine Will. Inspire us with the spirit of learning that we may be able to penetrate more deeply into the truths that You have revealed. Let our hearts be steeped in the spirit of childlikeness that we may bring You joy. Let us have proper fear of God that we may never grieve You or wander from the path of goodness. Give us the fulness of Your gifts that we may glorify You. Look with compassion upon us, O Holy Spirit, and grant us the favor we seek in this novena… State your request here… if it be in accordance with Your Holy Will. Come, O Holy Spirit, fill the hearts of your faithful, and kindle in them the fire of Your love. Amen.  For the complete novena visit :  The Discerning Hearts' Holy Spirit Novena page

Tuesday of the Sixth Week of Eastertide - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Tuesday of the Sixth Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Saturday of the Fifth Week of Eastertide - A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Saturday of the Fifth Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Episode 4 – Extraordinary Activity – Put on The Armor – A Manual for Spiritual Warfare with Dr. Paul Thigpen, Ph.D In this episode of Put on the Armor: A Manual for Spiritual Warfare, Dr. Paul Thigpen and Kris McGregor turn to the subject of extraordinary demonic activity and the Church’s response to it. Dr. Thigpen explains the distinctions often made between infestation, oppression, obsession and possession, while carefully stressing that these realities are far less common than ordinary temptation and must never be approached in a sensational or reckless way. He emphasizes the wisdom of the Church in requiring discernment, medical evaluation when needed and the guidance of trained priests and appointed exorcists. This conversation helps listeners understand that knowledge of the battle is important, but curiosity or spiritual bravado can open the door to serious danger. At the heart of the episode is a strong call to humility, order and trust in Christ’s authority working through His Church. Dr. Thigpen and Kris McGregor reflect on the difference between prayers that ask God for deliverance and those that directly address demonic powers, underscoring why authority matters in spiritual warfare. The discussion also highlights the strength given through baptismal identity, the sacraments, sacramentals, Scripture, prayer and the protection of the domestic church. The tone remains deeply hopeful throughout. Christians are not left helpless before evil. Christ has given His people real spiritual weapons and the Church stands ready to help those who suffer, always drawing them back toward healing, freedom and wholeness in Him. A SPECIAL NOTE: We mourn the death of Dr. Paul Thigpen on February 24, 2026. He was a good friend, supporter, and contributor to Discerning Hearts. We will miss him deeply and will continue to share his ministry with gratitude and prayer. Discerning Hearts questions for reflection Why is it important to distinguish ordinary temptation from extraordinary demonic activity?What did you find most helpful in Dr. Thigpen’s explanation of infestation, oppression, obsession and possession?Why does the Church insist on discernment and medical evaluation before concluding that a person is suffering demonic affliction?How does this episode challenge sensational or fear-based approaches to spiritual warfare?Why is humility so important when confronting evil?What is the difference between prayers asking God for deliverance and prayers that directly address demonic powers?How does the Church’s structure of authority protect both the afflicted person and those who are trying to help?What role do the sacraments and sacramentals play in spiritual protection?How does this episode strengthen your confidence in Christ’s care for those who suffer spiritual attack? Visit here for other episodes in this series:Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen, Ph.D.The "Manual for Spiritual Warfare" can be found here Paul Thigpen, Ph.D., was the Editor of TAN Books in Charlotte, North Carolina. An internationally known speaker, best-selling author, and award-winning journalist, Paul published forty-three books in a wide variety of genres and subjects: history and biography, spirituality and apologetics, anthologies and devotionals, family life and children’s books, study guides and reference works, and fiction and collections of poetry and prayers.  Paul graduated from Yale University in 1977, summa cum laude, with Distinction in Religious Studies and membership in Phi Beta Kappa. He was later awarded the George W. Woodruff Fellowship at Emory University in Atlanta, where he earned an M.A. (1993) and a Ph.D. (1995) in Historical Theology. In 1993, he was named a Jacob K. Javits Fellow by the U.S. Department of Education. He has served on the faculty of several universities and colleges. In 2008, Paul was appointed to the United States Conference of Catholic Bishops' National Advisory Council for a four-year term. He served the Church as a theologian, historian, apologist, evangelist, and catechist in a number of settings, speaking frequently in Catholic and secular media broadcasts and at conferences, seminars, parish missions, and scholarly gatherings.