PODCAST · health

MEDITACIONES

by lola valeri

La meditación es una excelente herramienta para conseguir la presencia plena en tu cuerpo, en tus tareas, en tomarte descansos durante el dia. Silenciar el ruido de tus pensamientos es clave para conectar con tu ser con tu yo más sincero.Te invito a que te tomes unos minutos para hacerle un resset a tu mente y despiertes más fresco y conectado para tu maravilloso día.

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ABOUT THIS SHOW

HOSTED BY

lola valeri

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MEDITACIONES is created and hosted by lola valeri.

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