PODCAST · health
Meditate with Monica
by Monica E Williams
Meditations for empaths and highly sensitive people. Or anyone who wants a moment of grounding. When you allow yourself a moment to embrace your sensitivities, you realize your intuition, power, and inner strength.
Episodes
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12/31/20 NYE Meditation- Welcoming in 2021
Thank 2020 for its blessings, release unwanted space, and invite in the desired energy for 2021.
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Be the Light
During this time we can be the energy that others may need to thrive. Ask yourself what this means for you. How can you be the light for yourself too? This meditation allows the answers to these questions to come to the surface.
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Remembering what to be grateful for
Although it's easy to think of what we are lacking during COVID-19 times, this gratitude reminds us of what we have and to express this gratitude with love and compassion.
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Earth healing meditation
A guided visualization meditation focusing on the health that is coming from COVID-19 challenges. A reminder of resilience and gratitude.
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Energy cleansing meditation during COVID-19
Clear the energy and emotions that you have taken in during the stress of this uncertainty. Rejuvenate your energy with love and comfort.
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Frequently Asked Questions
How many episodes does Meditate with Monica have?
Meditate with Monica currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Meditate with Monica about?
Meditations for empaths and highly sensitive people. Or anyone who wants a moment of grounding. When you allow yourself a moment to embrace your sensitivities, you realize your intuition, power, and inner strength.
How often does Meditate with Monica release new episodes?
Meditate with Monica has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Meditate with Monica?
You can listen to Meditate with Monica on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Meditate with Monica?
Meditate with Monica is created and hosted by Monica E Williams.
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