PODCAST · health
Meditation
by BPY Albania
Think of this intention not as a goal or an achievement you can check off your list, but instead as the quality of how you want to show up for this series
Episodes
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Co-Creating with Universe Morning Meditation.
Each day create more positive energy around your desires by saying them out loud. By honoring the Universe for allowing you to be a co-creator, you will enhance your energy and amplify your attracting power.
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14 DAYS TRANSFORMATIONAL MEDITATION SERIES DAY 14
YOU MADE IT !
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14 DAYS TRANSFORMATION MEDITATION SERIES DAY 10
The power of Equanimity
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14 DAY TRANSFORMATIONAL MEDITATION SERIES DAY 9
Equanimity.
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14 Day Transformational Meditation Series Day 7
What do I need ?
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14 Days Transformational Meditation Series Day 6
Mindful Moments.
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14 Days Transformational Meditation Series Day 5
Focus on your breath.
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Day Three
Set your intention on how you choose to manage your time today
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YOGA NIDRA FOR SELF HEALING
In this practice we aim for a state of consciousness between wakefulness and sleep, one in which the body is asleep and ideally the thinking mind also asleep. And yet, the deeper self, the truer self, is awake and listening.
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Day 2
Practicing Patience
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14 Days Transformational Meditation
Setting an intention for the Meditation not as a goal or an achievement you can check off your list, but instead as the quality of how you want to show up for this Transformational Meditation Series.
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