PODCAST · health
Meditations x Evlo
by Evlo Fitness
Weekly meditations led by physical therapist and Evlo teacher, Dr. Payton Busker.
Episodes
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Moving through frustration
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Looking inward
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Sleep support
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Sitting with excitement
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Healing potential
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Joy
Special episode by Evlo Instructor, @byjessicamoy www.evlofitness.com
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Looking within
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Parasympathetic activation through breathwork
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Ultimate presence
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Nighttime visualization
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Prepare to reset
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Healing support
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Motivation
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Gratitude body scan
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Sit with the flow
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Extended nighttime meditation
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Stress release
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Transforming your headspace
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A moving meditation
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Quieting the chatter
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Breathing through tension
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Minimizing discomfort
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Settle into sleep
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Trusting the flow
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Becoming unbothered
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Drifting
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Warming visualization
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Quieting the body and mind
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Evaluating resistance
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Focus
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Gratitude
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Sense of knowing
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Breathwork
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Illuminating body scan
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Connection
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Visualization (3)
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Pressing pause
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Fall visualization
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Authenticity
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Beach waves
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Seated body scan
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Bird's-eye view
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Canopy of love
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Drift to sleep
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Taking a step back
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Peace with presence
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Sitting with imperfection
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Discover what you truly want
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Frequently Asked Questions
How many episodes does Meditations x Evlo have?
Meditations x Evlo currently has 91 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Meditations x Evlo about?
Weekly meditations led by physical therapist and Evlo teacher, Dr. Payton Busker.
How often does Meditations x Evlo release new episodes?
Meditations x Evlo has 91 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Meditations x Evlo?
You can listen to Meditations x Evlo on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Meditations x Evlo?
Meditations x Evlo is created and hosted by Evlo Fitness.
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