PODCAST · education
Meet Yourself
by Lucy Liang
A show about self-actualization and the people, places, and things that guide us there.Support this show: anchor.fm/meet-yourself/support Support this podcast: https://podcasters.spotify.com/pod/show/meet-yourself/support
Episodes
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18. The Art of Work-Family ENRICHMENT with Yael Schonbrun
Yael and I delve into the intricacies of work-life enrichment, drawing from her book "Work, Parent, Thrive." She shares how to juggle act of various life roles in a way that enhances each other, how to clarify and leverage Values when making difficult decisions, and how working parents can go…
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17. 5 Things I Wish All New Parents Knew (Newborn Phase)
Today's episode is for new parents and parents-to-be. I share 5 things I wish everyone knew about new parenting, especially during the rollercoaster newborn phase. (CORRECTION in the episode: I meant to say I cook "1-2 times per WEEK," not per day.) Covering: 1. Best way to consume/evaluate...
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16. Redefining Dreams: Engineer to Mommy with Jess Molina
Jess Molina, a feminine energy coach, guides high-achieving women towards balance and dream lives. Jess shares her story of transitioning from a high-achieving engineer to a full-time mom and life coach. We explore the personal decision of becoming a stay-at-home mom and tackling the complexities...
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15. The Science, Magic, and Realities of New Motherhood with Amanda Helen
Ever wonder what really goes on behind the scenes of new motherhood? Today, Amanda Helen and I are stripping away the sugarcoated social media gloss, and getting real about the hormonal, physical, and neurobiological changes that come with bringing a new life into the world. We discuss how we've...
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14. New Mom Talk: Reflecting on the First 6 Months with Angie Wang
Join me and Angie Wang (from Angie Creates) as we reflect on our new motherhood journeys, discussing how parenthood impacted our ambitions and priorities, our marriages, our relationships with our own mothers, our creativity, and finally, we discuss the cultural nuances in East and West parenting...
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Me, Marriage, and Motherhood - A New Chapter
In this episode, I explain why I've renamed this podcast "Meet Yourself" to "Me, Marriage, and Motherhood," and what's the future direction of this show. 00:01 - My 4 Transformational life events - Weight loss - Business - Marriage - Motherhood 08:38 - What your true desires are 09:19 -...
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12. Embracing Femininity & Healing with Marija Rumenović
Join us for a transformative conversation on life, relationships, and the power of self-love with the resilient & ever-evolving Marija! (Warning: This episode discusses sensitive topics, including abuse, eating disorders, and suicide. Listener discretion is advised.) This powerhouse episode...
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11. Masterful Meta-Learning with Charlotte of MySnapshot
Yearning for a fresh perspective on learning? Join us as we chat with Charlotte, the mind behind My Snapshot, a tool designed to enhance online learning experiences by clarifying teaching methodologies and helping students track their progress. Charlotte takes us through her own self-discovery...
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10. Relating Between the Roles: From Classroom to Boardroom | Norman Tran
Ever felt trapped by labels or expectations that just don’t sit right? Join us for a deeply personal and enlightening discussion with Norman Tran, founder of Relating Between the Lines. He shares his transition from product design to EQ education, with an unwavering desire to make essential...
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9. Building Exceptional Relationships w/David Bradford
David Bradford, co-author of Connect: Building Exceptional Relationships with Family, Friends, and Colleagues, shares how to deepen relationships and others and through that, deepen our own understanding of ourselves as well. At the end of this episode, you’ll learn the 6 key characteristics of...
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8. Finding Your Zone of Genius with Laura Garnett
Laura Garnett, author of The Genius Habit, helps high-achievers reach their goals in half the time they expect with less stress, zero burnout, and never-ending joy by helping them find their Zone of Genius. And she couldn’t have gotten to where she is without figuring out her OWN Zone of Genius...
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7. Let Go & Let Answers Come to YOU w/Amanda Leaveck
Amanda Leaveck, former neuroscientist turned Founder of Science & Magic, specializes in helping high-achieving, workaholics slow down, find balance, and uncover high levels of creativity. But she didn’t always know this was what she wanted to do. She learned that on the path to following her…
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6. Life Pivoting on Purpose with Richa Prasad
Richa Prasad, Co- Founder & CEO of Coach Viva, shares how she went from not-knowing-what-to-do - to working for big tech - to founding a behavior change-based weight loss company that happily marries her passions + purpose + love of learning. She got here by experimenting with what I call “Life...
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5. The Pathless Path, Redefining Work w/Paul Millerd
Paul’s an independent writer, freelancer, coach, digital creator, and author of The Pathless Path - a story about finding yourself in the wrong life, and then doing the REAL work of figuring out how to live. Through experimentation (learning through living!), Paul pieces together a set of ideas…
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Bonus: Heart Rhythm Meditation with Robin Goldberg, DMD
This bonus 4-minute meditation is an excerpt from Episode #3 with Robin Goldberg. 👋 Connect with Robin! Weekly Meditation w/Robin Tuesdays 8 pm EST at IAMHeart.org Meditation Mentorship & Life Coaching: Go to IAMHeart.org (or call 520-299-2170) and ask them to connect you with Robin Goldberg. ❤️...
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4. Balancing Our Inner Elements with Robin Goldberg, DMD
Robin is a dentist who also teaches meditation. She uses meditation techniques to help people move through their personal paths of spiritual development. While meditation has been super helpful in many many areas of her life, the one area she still felt out of control with was her weight and...
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3. Work as Tool for Self-Development with Heather Nakama
Heather is a tech lead at Google who has a passion for distributed systems. She’s a lifelong learner with a knack for seeing relationships and analogies between different topics. Lately, she’s been exploring how tech can teach us a lot about our own psychology and human relationships. In this...
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2. "Dream Job" Myth, Fear & Defining Success with Angie Wang
As the clock struck midnight when she turned 30, Angie realized not only did she not like her job, but she was blaming her “entrapment” on external circumstances like society and family. She decided “no more excuses,” let go of her chains, and set off to define her own calling. As she went from...
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1. The 3 Stages of Self-Discovery + Why I'm doing this
Have you ever worked hard to get what you wanted and still didn't feel happy? There are 3 stages that I've noticed everyone goes through on the path to self-discovery: The Hostage Stage The Driver Stage The VIP Passenger/Guest Stage Once you understand these stages, it starts to make sense why…
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ABOUT THIS SHOW
A show about self-actualization and the people, places, and things that guide us there.Support this show: anchor.fm/meet-yourself/support Support this podcast: https://podcasters.spotify.com/pod/show/meet-yourself/support
HOSTED BY
Lucy Liang
CATEGORIES
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Frequently Asked Questions
How many episodes does Meet Yourself have?
Meet Yourself currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Meet Yourself about?
A show about self-actualization and the people, places, and things that guide us there.Support this show: anchor.fm/meet-yourself/support Support this podcast: https://podcasters.spotify.com/pod/show/meet-yourself/support
How often does Meet Yourself release new episodes?
Meet Yourself has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Meet Yourself?
You can listen to Meet Yourself on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Meet Yourself?
Meet Yourself is created and hosted by Lucy Liang.
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