PODCAST · health
Mel the Podcaster is Past Level 50
by Mel the Podcaster is Past Level 50
Mel is an inspired woman seeking out inspiring women to inspire women. @Pastlevel50podcast is on Instagram and is the place for women to learn about the levels of living past our personal experiences. @Mel_on_Tiktok is the place to laugh about what we’ve been through and to feel safe along the journey of uncharted territory because there is no room for judgement or shame. It’s our time, it’s our voice. Stand up and be seen! Stand up and be heard! Share your knowledge and learn from the women that surround you. [email protected] to share your insight.
Episodes
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Final Episode: See You Soon, Byyyyeee!
This is my final episode for Past Level 50. I think I’ve said plenty. My transition is taking me in other directions and I want to focus on my business Mel’s Pod at The Cedar Chest of Pearland. I am still on most social media platforms. Please follow me and let me know that you followed me from…
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Stop Supporting Fast Fashion
Stop buying fast fashion just because it’s cheap and disposable. Watch the Brandy Melville documentary on HBO MAX. It will change your life.
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How Do We Do This Without Instructions?
Jasmine is a podcaster on J&A: The Unfiltered Mental Health Podcast- to get you emotionally unfucked. Find her and Alexander on your favorite podcast platform. This episode is to introduce you to the world of women in their 50’s. We talked about ex-husbands, stupid male doctors, flooding, food…
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Stepping Into the Thanksgiving Celebration with Courage with Kitty Rebellion
It seems complicated when we have extended families. The exes, their families, the children, the step children and the bonus children. Kitty Rebellion shared her story last Thanksgiving and I had to have her share it with you. Listen to this episode if you think that celebrating with the new or...
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Toxic Relatives and Surviving Thanksgiving: Laura Bytheway can help
It’s Thanksgiving and we’re out celebrating with our family and friends. It’s all fun and games until it’s not. This episode is for you! Listen and laugh. You might find a new strategy to help you cope with dealing with these difficult individuals. Laura Bytheway is the creator of the amazing...
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Narcissists Here, There, Everywhere! Conversation with Laura Bytheway
Laura Bytheway is a Post Narc Life Coach, Podcaster, Speaker and genuinely a woman who is helping women retrain their mind out of old habits and guiding them to new behaviors. We met at the PodGals Experience and I knew we had to talk. I read her Instagram posts and each one awakens experiences.…
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Facing Trauma without the Mask: Misty’s Story
Misty is on TikTok. She paints, sculpts and creates digital art. She is often on a TikTok LIVE talking about creating something new and takes us on the it’s process. The rapport has always positive and she manages to make me feel inspired to create something with fabric. Misty and I talked about...
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Epiphany: Do you acknowledge it, ignore it or procrastinate what you will do?
I know when I am alone in my thoughts I have moments of epiphany. These moments can easily be used to plan things out, they can also be used to validate what I may be wanting to work on. Sometimes I just procrastinate. To make an actual change I feel that I have to be honest with what I’m…
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Going to a MedSpa? ACPS _plasticsurgery might have what I need!
I made off like a facial bandit at the @txpodcastergals experience. I met so many amazing women podcasters and fantastic vendors. Natalia Castille from ACPS MedSpa honored me with the grand prize. This is the list. 1. ZO Skin Health Daily Power Defense 2. ZO Skin Health Complexion Renewal Pads 3....
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Birthdays and Deathdays
In life, we know more or less when we will be born, unless there’s a special circumstance. In death, we never know. I was celebrating my birthday a week ago and I am celebrating with a different perspective because I want to embrace my friends and family in every gathering for the future. With…
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“I Could Never Do That” is a temporary phrase
So many times I have caught myself, saying, “I could never do that”! But with 57 years of experience and knowledge, I now know that this phrase is a temporary setback that can be changed. These three stories can explain to you that the mindset and actions are two different things. I hope that one...
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GenX Binge Worthy Shows 70s
I just started watching the Mary Tyler Moore Show and I’m hooked. As a child I remember waiting for these shows to come on it was 1970 I was four years old but I knew what was on and looked forward to what was on television. But back in 1970 if you missed an episode you missed it. Now I know…
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The Glow-Up, Low Estrogen and Menopause
The Glow Up happens to women. It can occur at any time. Changes in any capacity can stir up emotions, With this evolution, women are better prepared to exit the stage that they have been in. Relationships, careers, empty nest, change in health, death of a loved one, retirement. It can be…
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Pup Edition: I Found 2 Pups at an Estate Sale
There was an estate sale across the street on Thursday, Friday, Saturday and Sunday. Saturday was really busy. There was traffic coming from both directions and people were walking on sidewalks because there was no where to park. During this commotion, I saw two puppies, trying to dodge cars, run...
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Working for Free
Today was an amazing day. I was able to help a crew of people clean out a house. There were two other women in this house. We all bonded. We all had piles of things to take home and it was amazing. Listen to this episode and maybe find a way to do something fun today I did just that. I was...
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Don’t be a Bad Guests on a Podcast
Hiiiiiiieeeeee!!!!! This episode is to help you be an amazing guest in any future podcast episodes. I have had situations where my dogs are barking, and I’ve had to interrupt the episode and start at a point where I can delete the barking of the dogs. Things happen, people knock on the door, and…
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Mother Here, Mother There, Mother Everywhere
Are you a mother? Then you know that motherhood is a forever experience. Listen to this episode and join in on the driveway with those two young women in Scottsdale, Arizona. Comment, like, share and listen to more episodes of Past Level 50 with Mel the Podcaster. Find me on TikTok, Facebook and...
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Toxic Positivity: It’s Not Good Vibes Only, it’s All Vibes Always
This episode deals with toxic positivity. It’s everywhere you look. On shirts, on wall art, in television shows and movies, everywhere. I grew up with toxic positivity, it was a constant in my childhood and young adult life. I think Gen Xers have dealt with toxic positivity, and now can recognize...
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Step Into Your Power with Alicia Reitz also known as AngelishFit on all the Socials
Alisha Reitz, also known as AngelishFit on TikTok is my guest today. She created a life mastery program for women over 35. Step Into Your Power addresses mindset, confidence, relationships, nutrition and movement. This program also includes an exercise program and a community where members can...
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A Quarter Inch…THEN, it will be Perfect, Perfect, Perfect!
This is a grandmother story about alterations done on clothing. A quarter inch was always the standard for those individuals who were never happy with the initial fitting. There were many men and women who assigned my grandmother and extra layer of work. They left happily as they gave her more of…
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Self-Care is All on YOU!
In this episode, Mel the Podcaster takes you on a journey of actually sitting down and making a plan for your self-care. In this plan, she will guide you through your past self care, which maybe wasn’t so positive and also the items on that you thought were self care, and that you’ve left behind....
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Patience and Grace Might Help Everyone
In this episode, Mel talks about having patience and grace. In a line, a man cut in front of her and she was in disbelief. But because of the disbelief, she did not have time to respond negatively. A positive situation occurred, and she along with the man learned a lesson. #PastLevel50...
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Ready to Travel? Amarilis from Ace Travels Will Show You the Way!
If you have ever thought of traveling but have fear of not knowing where to start, this is the episode for you. Amarilis from Ace Travels will show you how to take a quality trip and how to experience the culture, the food and the people. Amarilis is a cohost with Coach Carmen on the podcast Eat...
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Coach Ang Atwell: Life Coach for Millennial WOC in San Antonio, Texas
Find Coach Ang at www.coachangatwell.com/links. I found Coach Ang Atwell yesterday and was just blown away because she is the type of woman that I would’ve loved to have listened to as a young mom when I was in my 30s. I didn’t have this and I’m hoping that now I can bring that to you and to show...
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Coach Kitty from the 757 Lifestyle Walkers is here to Make US Move!!
Coach Kitty from TikTok and from 757 Lifestyle Walkers is here to teach us, to motivate us and to inspire us to make a change for ourselves. I had the opportunity to meet, although not in person, Coach Kitty. We record on the Naked Onion Mystery Tours podcast with Edith the Producer and Kitty...
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Kiki, the Little Dog that Stole my Heart
Kiki is a little dog that I met during the Thanksgiving holiday 2022. I had never been around an older female dog. She was seven years old and in human years that puts her close to a 50-year-old woman. Upon spending so much time with Kiki I noticed all of the Resemblances that I had with her. We...
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Bipolar Disorder: Edith’s Experience
Bipolar disorder is something that most of us don’t know how to handle. I had the opportunity to speak with Edith the Producer from NOMT, Naked Onion Mystery Tours Podcast. She has dealt with bipolar disorder and has used nutrition to guide her through most of her symptoms. Edith takes us with…
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Minimalist Dara Zycherman from Less Equals More will change your life
Dara Zycherman from Less Equals More will help you change your life. Can you imagine find a calmness and getting freedom from all of your stuff. She will help you through her Ultimate Guide to Simplifying Your Home and by making room for your life in the step-by-step workbook to turn your life‘s...
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I Choose to Stay Away from Toxic People
Toxic people can make the work environment unbearable. Over 20 years ago I worked with a woman who made my life almost a living torturous hell. She observed me and evaluated me over 30 times during a school year. I happily left the district because of her and went on to work in another district…
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Move With Aevie Consistency Challenge @movewithaevie.gr8.com
If you’ve ever thought of involving yourself in mat Pilates, this is the opportunity you have been looking for. Aevie and I spoke about diet lies, diet culture her journey for her weight loss. She took us along in her Pilates experience and this is the class to introduce you to her journey and...
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Food, Fat, Shame, Rewards and NOT Dieting
Find her on all of the platforms! Aevie Vielma is a Certified Pilates Instructor at Club Pilates. She is on Facebook as Ashley Vielma. I get to follow her in my classes and she guides us in finding our bodily connections to support our daily Pilates movements. She lost 60 pounds but she was not…
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Loneliness, Bursts of Companionship and Finding YOUR Community
Gradually, loneliness crept into my life. I didn’t notice this stranger until I almost didn’t recognize my behavior. It took a TikTok therapist, Dr. Elena Sherwood, to ask the grand question: Do you suffer from loneliness? Sniffling, I thought…yes. I listened to her and realized that I had…
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Kitty Rebellion Stands Up to Diet Culture and Ageism…You Can Too!
Kitty Rebellion is a TikTok Enthusiast who will make you look at yourself as she brings knowledge to light from the seat of her Jeep. She asks the big questions and allows you to see the answers in a clear manner. She is the co-producer of the Naked Onion Mystery Tours along with Edith the...
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Spa Water, Brownie Glazed Lips and Book Tok! Oh my!! T speaks up on TikTok
T. from _mysocalledlife_ needed a backup TikTok account called dontbeapendeja2.0 to keep up with the haters and the repetition of questions from trolls. She speaks up for Latina/o community. She has no fear when she continually has to repeat the same answers for those attacking her and for what…
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Loneliness was Bothering Me, so I Changed my Environment
When I retired from teaching in a large elementary school to being at home, I was feeling very lonely. We were still in a pandemic so I dealt with life in a virtual way almost like everyone else. Then, I couldn’t handle the sadness that was setting in as well. I headed to the Senior Center in my...
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I Wear Yoga Pants Daily…Out of Spite!
I evolved 28 years to wear yoga pants on the daily. In 1988, I had to wear customary school teacher clothing. Monday through Friday 200 days a year, slacks, covered shoulders and panty hose with closed toe shoes. I was held back with rules about jeans and school shirts. We had to wait around for...
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Dr. Elena Sherwood, Resilience Coach, TikTok Enthusiast on Self-Care and my new friend
I am so excited to have you here for Dr. Elena Sherwood. She is a retired therapist who decided to inspire others with seeking their own pattern of resilience. She wrote a book titled: Greatness Finds a Way. Finding our way in our own authenticity is a struggle as a GenXer. I felt alone in this...
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Come listen and learn from Jorge Mata, the TikTok Creator of VIVA TEXAS.
If you are from Texas or have ever thought that you know anything about Texas, you need to listen to Jorge Mata. He shares his insight on how different Texas cities are from each other. His voice on the personification of tacos, brisket and the Texas highways is so enlightening. The Rio Grande...
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Meet TicTok Creators and lip sync duo PALOMA NOPAL and RUBELLA POX.
Paloma Nopal and Rubella Pox are two amazing creators who fascinated me. I watched their videos and knew that I had to watch more. Join in this episode to discover how they create and share their insight with the world through TicTok. You can find them here today. Enjoy.
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I Would Walk 10,000 Steps
Walk, hop, skip or dance. Every step counts towards your goal. Move today and your body might hurt tomorrow but in the end, isn’t it all worth it? Find me on TikTok for the latest.
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My transition to Post-Menopause at 56
Menopause, Pap Smear, Woman’s Wellness Exam, Post-Menopause, Mammogram. If any of these terms resonate with you today, this episode is for you.
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I Wished I Was a Dog
GenX stories that will make you wonder why things were the way we were. I wished I was a dog and I told my grandmother. She told me to shut up and not say crazy things.
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Does GenX seek help when needing mental clarity?
I’m a product of the 60s and 70s. We had such a unique upbringing. Often, the subject of going to a therapist comes up. Seriously, I have given it some thought, but I really don’t think that a therapist is knowledgeable in dealing with the issues that come up with a GenX person.
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Were You Hugged and Kissed When You Were Put to Bed?
I asked this question a week ago and the answers are all over the place. Those old black and white sitcoms made it look like the norm but it was not happening at my house in Kingsville, Texas! Were you sent to bed, put to bed or tucked in with a hug and a kiss? I need to know!!! Share your...
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Product of GenX: We took care of Ourselves and Each Other
This episode deals with being a product of GenX. Our grown-ups were working and we had so much free time. Luckily we came out alive!!
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If Only We Had More Time! OMG! We Ran Out Of Time!!
Today, I’m all I’m my mom’s business. She and I had so many ideas and dreams of places we would go to and visit. We talked about going to Vegas, New Orleans, you name it, we wanted to go. But as time went on…we didn’t do the all the things we wanted. Don’t do this to yourself. Get out there and...
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Phoenix, Botox and Prayers
Anyone and anything can come up in these episodes.
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2022 What’s in Store for YOU?
I brought the year in as passively as possible. The new year will BE. It’ll just BE. Follow Chance_Charlie_Chico on Instagram. Happy New Year. Próspero Año Nuevo.
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The words “Grateful” and “Gratitude” are EVERYWHERE
Everywhere I look, I see those words. On tee shirts, home decor and advertisements, they are just part of the Thanksgiving setting. So, I ask you, “What are you grateful for today?” Share your thoughts with the world. We need some insight.
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Shame. Shame. Shame. Shame on you!
I was shamed for my silver hair choice. I’ve carried this story in my heart for 4 months. Shaming has been dosed out to me since my childhood. It hurt then and if I allowed it, it could have hurt now. If you or someone you know is being shamed, please leave your anonymous message at...
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ABOUT THIS SHOW
Mel is an inspired woman seeking out inspiring women to inspire women. @Pastlevel50podcast is on Instagram and is the place for women to learn about the levels of living past our personal experiences. @Mel_on_Tiktok is the place to laugh about what we’ve been through and to feel safe along the journey of uncharted territory because there is no room for judgement or shame. It’s our time, it’s our voice. Stand up and be seen! Stand up and be heard! Share your knowledge and learn from the women that surround you. [email protected] to share your insight.
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Mel the Podcaster is Past Level 50
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How many episodes does Mel the Podcaster is Past Level 50 have?
Mel the Podcaster is Past Level 50 currently has 79 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mel the Podcaster is Past Level 50 about?
Mel is an inspired woman seeking out inspiring women to inspire women. @Pastlevel50podcast is on Instagram and is the place for women to learn about the levels of living past our personal experiences. @Mel_on_Tiktok is the place to laugh about what we’ve been through and to feel safe along the...
How often does Mel the Podcaster is Past Level 50 release new episodes?
Mel the Podcaster is Past Level 50 has 79 episodes. Check the episode list to see recent publication dates and frequency.
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Mel the Podcaster is Past Level 50 is created and hosted by Mel the Podcaster is Past Level 50.
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