PODCAST · arts
Melanin & Motion
by Jaliyah Thomas
A podcast where young Black women and teens are celebrated and empowered through honest conversations about creativity, self-expression, and mental wellness, all while exploring the transformative power of art and dance.
Episodes
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Season Finale: Breaking Free — No More Fear, No More Perfectionism
Welcome to the final episode of Season 1 of Melanin and Motion! In this powerful closing chapter titled "Breaking Free from Creative Blocks: Overcoming Fear and Perfectionism," your host Jaliyah gets raw and real about the struggles many creatives face — from fear and doubt to the pressure of...
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Dance as Freedom: Reclaiming Joy Through Movement
In this deeply personal and heart-opening episode, we’re getting into what dance really means—not just as art or performance, but as a sacred act of healing, resistance, and release. I’m sharing my journey of falling in love with dance, falling away from it, and slowly finding my way back home to...
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Black Girl Magic: Own It, Create It, Flaunt It
Black Girl Magic isn't just a hashtag—it's a lifestyle. In this episode, we're diving into how Black women are reshaping fashion, art, and creativity, one bold move at a time. Whether you're painting, styling, or just living authentically, you’ve got the magic inside you. So, what are you waiting...
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Mental Health and Creativity: How Art Can Heal
In this episode, we explore the powerful connection between mental health and creativity. Art isn’t just about self-expression—it’s a tool for healing, reflection, and community. From personal experiences to the role of creativity in mental wellness, we dive into how artistic outlets can help...
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Overcoming Self-Doubt: Building Confidence Through Creativity
In this heartfelt solo episode, I open up about my journey with self-doubt and how creativity helped me reclaim my confidence. From fashion to dance to letting go of what no longer serves me, I’m sharing real lessons and reflections. If you’ve ever questioned your worth or struggled to feel seen,...
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Unfiltered & Unapologetic: The Art of Being Yourself
In this episode, we’re getting real about creativity, healing, and growth—because the glow-up starts from within. It’s time to embrace your journey, own your truth, and step into the best version of YOU, unapologetically. ✨
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ABOUT THIS SHOW
A podcast where young Black women and teens are celebrated and empowered through honest conversations about creativity, self-expression, and mental wellness, all while exploring the transformative power of art and dance.
HOSTED BY
Jaliyah Thomas
CATEGORIES
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Frequently Asked Questions
How many episodes does Melanin & Motion have?
Melanin & Motion currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Melanin & Motion about?
A podcast where young Black women and teens are celebrated and empowered through honest conversations about creativity, self-expression, and mental wellness, all while exploring the transformative power of art and dance.
How often does Melanin & Motion release new episodes?
Melanin & Motion has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Melanin & Motion?
You can listen to Melanin & Motion on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Melanin & Motion?
Melanin & Motion is created and hosted by Jaliyah Thomas.
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