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Men In Their 30s Only

by Chris Fafalios

Chris Fafalios and Mike Soboslai talk about being men in their 30s

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. Men In Their 40s Only

    In this long-awaited reunion on The Chris Fafalios Podcast, Chris welcomes his old Men In Their 30s Only co-host, Mike Soboslai, for an episode that feels like no time has passed at all. The duo dives into a variety of topics, from Mike’s exciting search for a new dog and his adventures as a...

  2. Men In Their 30s Only - Quarantined, Vol. 2

    Mike and Chris are joined by special guest Tony Hartman in this discussion about Michael Jordan and our strange new world. Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. Men In Their 30s Only - Quarantined, Vol. 1

    Mike and Chris make their historic return during a historic and dark time. Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. Men In Their 30s Only - Is There A Pattern?

    In the first episode in over a year, Mike and Chris get caught up, and then they try to decide if THE PATTERN is real. Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. Men In Their 30s Only - Have You Seen Jack's Credit Card? (No, Seriously...Have You?)

    In this groundbreaking new episode, Mike and Chris welcome Bayside guitarist Jack O'Shea, and they take him on an adventure to find his lost credit card. Jack offers insight on everything from shaving to playing guitar, and a true clash of the titans occurs in a GameTime for the ages. Without a...

  6. Men In Their 30s Only - Designer Sons

    After an awesome summer of nonstop surfing, Mike and Chris are BACK. In this episode, they discuss which traits they would look for in a designer son, and they also decide what kind of fathers that they would be to Razor Reynolds and Billiam Williams. Without a doubt, this is the BEST EPISODE…

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  7. Men In Their 30s Only - The MISSING MAYOR (featuring special guest Matt Shorraw)

    Matt Shorraw first came on our podcast as a man with a dream to save a historic building in the small city of Monessen, Pennsylvania. By the time he came back on our podcast, he was the mayor of that same city (garnering both local and national recognition along the way). Now, he finds himself...

  8. Men In Their 30s Only - Sleepover

    The guys don't actually have a sleepover, but they do have their BEST EPISODE YET. Learn more about your ad choices. Visit megaphone.fm/adchoices

  9. Men In Their 30s Only - Tap Water Revolution

    After a short podcasting break, Chris and Mike are BACK with the 79th episode of Men In Their 30s Only (a podcast for everyone). This episode was recorded live on location at returning guest Johnny Yetsconish's house, right before tipoff of Game 3 of the NBA Finals. Surprise guest Jeff Fitch…

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  10. Men In Their 30s Only - Getting To The CORE Of The Issues

    Mike and Chris dive into conversations about everything from gun violence to apple cores. It’s hard to deny that this is the BEST EPISODE YET. Learn more about your ad choices. Visit megaphone.fm/adchoices

  11. Men In Their 30s Only - Like A Prayer

    In Mike’s first episode since his one-year podcast contract extension, the guys discuss a list of questionable pieces of advice. They also dive into the age old argument of being nice vs. being cool. Chris ends the episode with an impressive GameTime feat. Without a doubt, this is the BEST…

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  12. Men In Their 30s Only - Golden Prime

    Mike hits a milestone by entering his Golden Prime. This episode features the first ever in-studio live audience. This is without a doubt the BEST EPISODE EVER. Learn more about your ad choices. Visit megaphone.fm/adchoices

  13. Men In Their 30s Only - Turning

    Joey "Ritter" DeRugeriis joins the guys on Mike's next-to-last day of his prime. As Mike reflects back on his prime on the eve of his Golden Prime, the guys discuss pretty much everything. This CAN'T MISS episode is surely the BEST EPISODE YET. Learn more about your ad choices. Visit...

  14. Men In Their 30s Only - The Doomsday Clock

    As atomic scientists announce that we’re only 2 minutes from midnight, Mike is dealing with his own doomsday clock — he’s only 8 days from the end of his prime. The good news is that he’ll be entering his GOLDEN PRIME, but the bad news is that he’ll be saying goodbye to the podcast. Topics of...

  15. Men In Their 30s Only - Angel Boy

    With only 2 weeks left in Mike's 73 episode run as cohost of Men In Their 30s Only, the guys welcome special guest Nate "Angel Boy" Hall. Together, they discuss everything from lawn tractors to giving away money. Learn more about your ad choices. Visit megaphone.fm/adchoices

  16. Men In Their 30s Only - I’ll Give You A Thousand Dollars If You Let Me See Your Toes

    Mike’s brother joins the guys for discussions about everything from dreams to beliefs. It’s a holiday extravaganza where three guys talk about twins and some other things. This episode features the first ever LIVE intro song, as well as some holiday classics. Is it the BEST EPISODE YET? Yes. Yes…

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  17. Men In Their 30s Only - Sometimes Birds Frustrate Me

    Special guest Cody Anderson joins Mike and Chris, and they get him prepared to enter his prime. They discuss everything from bird Twitter accounts to people who can actually turn into birds. All in all, it’s safe to say that this is the BEST EPISODE YET. Learn more about your ad choices. Visit...

  18. Men In Their 30s Only - Chris Wins A Kid

    Mike and Chris welcome special guest Dan Garrighan, and they discuss everything from veganism to drug addiction. Dan brings the guys cupcakes, and Chris wins a child. All things considered, it’s safe to say that this is the BEST EPISODE YET. Learn more about your ad choices. Visit...

  19. Men In Their 30s Only - Hero Rats

    In this amazing new episode, Mike and Chris discuss the hero rats of Zimbabwe. Also, this episode features a GameTime for the ages! BEST EPISODE YET. Learn more about your ad choices. Visit megaphone.fm/adchoices

  20. Men In Their 30s Only - "This Is A Very Important Podcast...I Don't Think People Appreciate That Enough"

    Mike and Chris are joined by prolific podcaster Matt Kelly (Horror Movie Night, Playing With Squirrels) for the BEST EPISODE YET. Learn more about your ad choices. Visit megaphone.fm/adchoices

  21. Men In Their 30s Only - Sugar Glidin'

    In the first ever early morning edition of the podcast, Mike and Chris discuss everything from crime to sugar gliders. Learn more about your ad choices. Visit megaphone.fm/adchoices

  22. Men In Their 30s Only - We Are About To Have A New Format

    By the end of this episode, Mike and Chris realize that they have a whole new format for all episodes moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

  23. Men In Their 30s Only - Two Guys Speculating About What The Ten Commandments Might Mean

    In this episode, Chris and Mike speculate about what things might mean. Learn more about your ad choices. Visit megaphone.fm/adchoices

  24. Men In Their 30s Only - The Mayor Comes To Town

    Matt "The Mayor" Shorraw stops by the podcast to talk about his win in the Monessen, Pennsylvania mayoral primary and his rise to the national spotlight. This inspirational guy first hinted at a mayoral run on his last visit to the podcast back in January of 2016. Now, everyone from NBC News to...

  25. Men In Their 30s Only - The Planned Retrieval

    Special guest Pat Dee joins Mike and Chris for an intimate, heart-to-heart conversation about everything from heartbreak to Vietnam. Learn more about your ad choices. Visit megaphone.fm/adchoices

  26. Men In Their 30s Only - Mike Left Before The Episode Had A Name

    The boys are back with another episode after a several month hiatus. They talk about a lot of things, but unfortunately, Mike left before they could discuss a title or an episode description. You're just going to have to believe that this might be a good episode, but it's really anybody's guess....

  27. Men In Their 30s Only - Don't Ever Eat Microwave Popcorn

    The guys are back after a hiatus, and they're here to tell you the 7 unhealthiest foods. This episode also features an all-time great edition of GameTime. This episode is brought to you by Duel Fuel® (the only officially licensed FanDuel energy drink) and Candy Crush® (the new live action game…

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  28. Men In Their 30s Only - Back For Good Is Really Good

    This episode features an in-depth discussion with Molly Donovan and Bailey Donovan, the writers and directors of the independent film Back For Good, which just debuted at the Maryland International Film Festival. Mike gives us an update on his plan to “play it cool”, and Chris discusses his...

  29. Men In Their 30s Only - Ski Shots and Vivitrol Shots

    Mike and Chris have a very personal discussion about everything from drinking to dating. Learn more about your ad choices. Visit megaphone.fm/adchoices

  30. Men In Their 30s Only - Reinventing Easter

    Chris and Mike discuss all of today's hot button political issues, but they also try to think of ways to make Easter a fun holiday. Learn more about your ad choices. Visit megaphone.fm/adchoices

  31. Men In Their 30s Only - Bowl Of Live Crickets

    Fresh off a trip to the Dominican Republic, special guest Johnny Yetsconish makes his second podcast appearance in a row. Also, we find out how much money it would take for Mike to eat a bowl of live crickets. Learn more about your ad choices. Visit megaphone.fm/adchoices

  32. Men In Their 30s Only - Hybrid Shower Super Bowl Extravaganza

    Recorded an hour before Super Bowl LI, Mike and Chris bring back special guest Johnny Yetsconish. Learn more about your ad choices. Visit megaphone.fm/adchoices

  33. Men In Their 30s Only - Chris is Balki, Mike is Larry

    This very special episode features Sarah Fafalios, the first guest of the podcast who is actually MARRIED to a Man In His 30s. Mike gets real about his insecurities, and Chris is the last one to realize that he is an eccentric. Learn more about your ad choices. Visit megaphone.fm/adchoices

  34. Men In Their 30s Only - We Give Our Lives A 7.5, But Also A 10

    A lot has happened in the 4 month hiatus that Mike and Chris took from the podcast world. A lot of what has happened is terrible, some of what has happened is good, and the verdict is still out on some other things that have happened. The best thing to do would be just to listen to this episode....

  35. Men In Their 30s Only - Episode 53

    Episode 53 is the first episode from Chris’s new house. The guys catch everyone up on what’s been going on in their lives, including Mike’s trip to his 20 year high school reunion. Special guest Chris Jay is featured via telephone to talk about his new movie The Bet (which is available on all On...

  36. Men In Their 30s Only - Episode 52

    Each episode is better than the last, and Episode 52 is no exception to the rule! Special guest Steve Soboslai makes his second podcast appearance in a row, and this time he's live in the studio instead of on the phone. This is the perfect episode for anyone who enjoys listening to Men In Their…

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  37. Men In Their 30s Only - Episode 51

    In Episode 51, the guys address the issue of PHONE ADDICTION. Featuring special guest Steve Soboslai, they also dive into what they think about the most on a daily basis, which leads to a somewhat in-depth discussion about songwriting. Without a doubt, this is the BEST EPISODE YET. Learn more…

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  38. Men In Their 30s Only - Episode 50

    The 50th episode (featuring guest Johnny Yetsconish) travels through time between 2015 and 2016. This groundbreaking episode is most definitely the BEST EPISODE YET. Learn more about your ad choices. Visit megaphone.fm/adchoices

  39. Men In Their 30s Only - Episode 49

    After an unexpected hiatus, the guys are BACK. Featuring long time friend / new father / Gene The Werewolf drummer Nick Revak, this is definitely the BEST EPISODE YET. Learn more about your ad choices. Visit megaphone.fm/adchoices

  40. Men In Their 30s Only - Episode 48

    Chris and Mike discuss it all…sitcom reboots, the Oscars, Steve Winwood, drugs, politics, walls, and lack of walls. They also blatantly ask for money. This is, without a doubt, the BEST EPISODE YET. Learn more about your ad choices. Visit megaphone.fm/adchoices

  41. Men In Their 30s Only - Episode 47

    Chris is stressed, and Mike helps him gain some perspective. This is the BEST EPISODE YET. Learn more about your ad choices. Visit megaphone.fm/adchoices

  42. Men In Their 30s Only - Episode 46

    After a 3 week hiatus, the guys are back with another amazing episode. Mike discusses his enjoyable new job, and Chris talks about his newfound love of creating animation. They both try to decide who would make for the ultimate Super Bowl halftime show, and then they both agree on who would be…

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  43. Men In Their 30s Only - Episode 45

    Episode 45 features special guest Matt Shorraw, who was recently featured on the front page of the Pittsburgh Post-Gazette as an inspirational voice for a town that badly needs one. Together with Matt, Chris and Mike discuss the process behind making a difference in a community. A GameTime first...

  44. Men In Their 30s Only - Episode 44

    In the first episode of 2016, Chris and Mike hope to start a New Year’s REVOLUTION with their new 30 for 30s list of ways to improve your life. To keep this description to the point: BEST EPISODE YET. Learn more about your ad choices. Visit megaphone.fm/adchoices

  45. Men In Their 30s Only - Episode 43

    Episode 43 - The CHRIStory of 2015 In this Holiday Spectacular, End Of The Year Wrap-Up Special, Chris and Mike take a walk back through 2015 via Chris’s journal. Many memories, both good and bad, are reflected upon. Anyone who’s ever wanted to really get up in someone else’s journal and hear...

  46. Men In Their 30s Only - Episode 42

    In the 42nd episode of this podcast for EVERYONE, Mike opens up with a brand new catchphrase that is sure to be the missing ingredient needed for podcast perfection. The guys open up about very personal issues, including whether or not there was a giant squid at the end of The Goonies. A new...

  47. Men In Their 30s Only - Episode 41

    With absolutely ZERO guests this episode, Mike and Chris get down to serious business. Discussing everything from the Syrian refugee crisis to the biggest blockbusters of the year, they don’t agree on much. They DO agree on one thing though: this is the BEST EPISODE YET. Learn more about your ad...

  48. Men In Their 30s Only - Episode 40

    40 episodes in, and the Men In Their 30s have truly hit their stride. Mike does not brief Chris on special guest Anthony Elias, and they meet for the first time on the air. Chris airs his grievances against men who are disrespectful and intimidating to women, and Mike is way off in his prediction...

  49. Men In Their 30s Only - Episode 39

    Not only is Episode 39 the LAST PODCAST IN IT’S 30S, but it’s also the LATEST podcast that the guys have ever recorded. Joined by very special West Coast guest Tony Hartman, Mike and Chris cast pods into the wee hours of the night (until about 11:30 PM EST). It is an extremely important episode…

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  50. Men In Their 30s Only - Episode 38

    Oh brother! The guys are back, and the hot topic is just that - BROTHERS. Mike always had one, but now Chris does too. Special guest Brandon Carson lays down the details on what it’s like to be Chris’s new brother-in-law, and he also discusses the start of his own new podcast. On the eve of his...

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ABOUT THIS SHOW

Chris Fafalios and Mike Soboslai talk about being men in their 30s

HOSTED BY

Chris Fafalios

CATEGORIES

Frequently Asked Questions

How many episodes does Men In Their 30s Only have?

Men In Their 30s Only currently has 87 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Men In Their 30s Only about?

Chris Fafalios and Mike Soboslai talk about being men in their 30s

How often does Men In Their 30s Only release new episodes?

Men In Their 30s Only has 87 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Men In Their 30s Only?

You can listen to Men In Their 30s Only on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Men In Their 30s Only?

Men In Their 30s Only is created and hosted by Chris Fafalios.
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