Episodes
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What is it about my blackness?
A reflection for Black History month, when black and brown people of colour are judged by their skin.
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To be better - final episode
Summary of all Seasons
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Be ye thankful
Sometimes we don't remember to be thankful until we no longer have something
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Family Dynamics
Family can either make or break you!!
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Helping others cost us nothing
It's a commendable act, It's a human act, it's a kind act
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Grace and more grace...Her story
To whom much is given much is required
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No man is an Island - It takes a Village
We need each other
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Digging Deep
We hold stuff on the insides that are not so pretty
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Happiness is a choice
We get to have a say in our own happiness 😊
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Self-acceptance comes first from self-love
We seek to love, but we must practice on ourselves first
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We can be whole regardless
Circumstances threaten to break us but we can strive wholeness
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Grace received is Grace given
Sexual abuse is hard to process but we can try
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The Challenges of forgiving
It's difficult but we must fo it.
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Loneliness is tough
We can be lonely in the midst of a crowd
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There is always a way
Yes life is tough, but we can still live
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If I knew then what I know now
Lessons come to us on many way, however when we're not ready we don't accept
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Divorce is not the end, it can be an opportunity to start over
Challenges can make or break us
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Our beginning does not determine our destination
Warren Bailey personal story
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Another side of grief
Grief visits us but we can walk through it.
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Happiness delayed is not happiness denied
Throughout life's challenges and after we can still experience happiness 😊
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A Slice of Life - Dawn Bailey
Guest speaks of triumphs over challenges
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Do we compromise too much or not enough?
We shouldn't lose ourselves or standards when we compromise
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Are we flexible and pliable enough for this life?
We got to bend with the wind
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Poem - Call her Mama
Dedication to Mothers
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We don't know our own strengths
We have it in us...power
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Pearls before a swine
When we receive advice we're not ready for we ignore it
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Every cloud has a silver lining, find yours!
Life is tough but seasons don't last forever
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Take a chance come out of your shell
We can confront or retreat
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We have dragons to slay?
Life is a myriad of challenges and they come at you, be ready to fight
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Are we capable of stripping, when we should?
Life adds layers, can we strip them when it's time?
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Forgiveness is a must
As difficult as forgiveness is, we must do it or it will derail our lives
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I am woman hear me ROAR
Recognizing our power!!
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Poem: They won't hear you
Women the world over struggles to be heard, but society has rendered them mute
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Get back on your feet
Life hands us challenges some good some bad, but we can ride the wave and live
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Am I who I think?
Knowing who we are, keeps us grounded and to understand the path forward.
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Are we teachable?
If we are teachable we can learn from a child, in this episode the 'Ant' is our teacher.
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We go through challenges for a reason
Life is rough but we can get through it
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Just let it go
We sometimes have to choose forgiveness and let it go
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Are we truly free?
We can learn from birds, what it means
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Are we stuck?
We choose to stay in the comfortable and the familiar
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Are we flavourful?
Salt flavours and preserves. Do we have Salt?
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Who surrounds us?
We often have to examine the nature of those around us.
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Can we say we're truly happy?
What is happiness?
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Are we people of excess?
Nothing done in excess is good
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Are we accepting?
We all want to belong, but we must first accept who we are in all our imperfections
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Are we seed planters?
We are seed bearers
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Are we talented?
We all have something we do really well or are confident in doing
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A Love Reminder - Types of Love
Ever so often we need a reminder
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Do we have the humble gene?
Being humble is not a negative thing, in fact it reveals strength
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What is consciousness?
Being aware and alert is important