PODCAST · health
Mental Health Circle
by Mental Health Circle
1 in 4 adults experience mental related illness every year while 1 in 7 live with a mental illness. Join us as we journey to mental growth and self realization.
Episodes
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10 Things You Can Control
You’re stronger than you know, you are Enough. Find out what you can control once you put your mind to it
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2020 Chaos, is it the media or is it real?
Is the media exploiting the news, is there more evil in the world or is it you?
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Nobody Makes You Angry
Two things worth remembering about anger, listen to learn this and so much more
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Dealing with Hurt
Hurt comes in different forms; but what ever forms it presents itself, you are not alone.
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Channeling Body Positivity to Build Confidence.
Body intimacy, self love, channeling positivity, goodbye body shaming, hello beauty
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Do your loved ones know they can share their true emotions with you?
Exploring ways to normalize mental health. Opening our minds to play our parts while reducing suicide rates in the black community.
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Introducing, Mental Health Circle.
An anonymous circle where mental growth is certain. Opening you up to a world of mental confidence and self love. Join us as we begin our journey to self realization.
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