PODCAST · health
Mental Health in Tech
by Honest Conversations About Difficult Topics
In this podcast series hosted by Schalk Neethling and Schalk Venter, the conversation revolves around mental health in the tech industry. Each episode features a guest who joins the hosts in an honest and open discussion about their personal struggles with mental health. The hosts and guests offer valuable insights into tech workers' challenges, such as burnout, imposter syndrome, and work-life balance. They also explore the stigma surrounding mental health issues in the workplace and discuss practical strategies for promoting positive mental health. schalkneethling.substack.com
Episodes
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Beyond the Box: Rethinking Women in Tech Groups and Inclusive Workplaces
In this candid conversation, guest Salma Alam-Naylor joins hosts Schalk Venter, Schalk Neethling, and Kate van Niekerk to unpack her thought-provoking article "Why Women in Tech Isn't Enough." The discussion explores why segregated tech groups, while well-intentioned, may be perpetuating the very...
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Roundtable: AI, Accessibility, and Staying Human in a Precarious Tech World
In this roundtable, the hosts and guests, Miriam, Geoff, and Hidde, dig into the messy overlap between mental health and technology. We talk about the real human consequences of modern tooling, from the ethics of AI and how it’s changing labor, to the ongoing fight for web accessibility and the...
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Choosing What’s Worth Pursuing
What happens when the work you love starts to drain the life out of you, or disappears altogether? In this episode, the two Schalks sit down with Kate van Niekerk (She Can Do), design strategist, researcher, and wordsmith, for an honest and compassionate conversation about burnout, identity, and...
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Who Am I Without the Mania?
In this powerful and deeply personal episode of Mental Health in Tech, we’re joined by developer, entrepreneur, and educator Saron Yitbarek. Saron opens up about her experience living with bipolar disorder, confronting the fear that her manic highs were tied to her creativity and identity, and…
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The Emotional Rollercoaster of Tech Layoffs, Reviving CSS-Tricks, and Recovery - Geoff - Part 2
In this episode of "Mental Health in Tech," Geoff Graham, alongside hosts Schalk Neethling and Schalk Venter, delves into the complexities of content creation in the age of AI, reflecting on the challenges of maintaining quality and authenticity in a rapidly evolving tech landscape. Geoff shares...
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Vulnerability and Breaking the Facade as a Balancing Act - Geoff - Part 1
Geoff Graham, known for his work with CSS Tricks and Smashing Magazine joins hosts Schalk Neethling and Schalk Venter for this episode of the Mental Health in Tech podcast. As has become customary, they start with a simple yet powerful practice that sets the stage for a candid conversation about...
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Culture, Broken Job Markets, And A Mental Health Emergency - Kai
In this episode of the Mental Health in Tech podcast, hosts Schalk Neethling and Schalk Venter are joined by Kai Katschthaler to discuss the profound mental health impact of the various challenges faced by those who work in the tech industry. The conversation delves into the immense pressures…
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Mission Save A Life: A Community-Driven Approach to Suicide Prevention And Education
In this episode, host Schalk Neethling interviews Jennifer Weis, the founder of Mission Save A Life, a nonprofit organization dedicated to raising awareness, promoting education, and driving action around mental health and suicide prevention. Jen shares her journey and the genesis of Mission Save…
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Striking the Balance: Work, Life, and Mental Well-being in Tech - Erik
This episode of the Mental Health in Tech podcast features Erik Andersen, also known as the world’s happiest software engineer, who delves into the mental health challenges faced by developers in the tech industry, and the importance of supporting junior developers and fostering a supportive tech...
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Humor, Community, Vulnerability, and ADHD - Russ
In this episode of the Mental Health in Tech podcast, Schalk Venter and I spoke with Russ Jones about the mental health landscape from a broader perspective. Russ, known for his ADHD Big Brother podcast, opened up about his late ADHD diagnosis and its profound impact on his life and career...
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Navigating Tech: A Journey of Growth and Challenge - Darko
The episode features a deep dive into Darko Arnautovic's professional journey in the tech industry, highlighting the challenges and growth he experienced. It covers his transition from initial technician roles to more senior roles in web development and management. A recurring theme in the…
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Human Skills in Tech - KBall
In this episode of the Mental Health in Tech podcast, hosts Schalk Neethling and Schalk Venter, along with guest Kevin Ball (KBall), discuss the often-overlooked emotional and interpersonal aspects of working in technology. They highlight the unique challenges faced by those in tech, especially...
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Silencing the Noise: Blending Focus Bear with Mental Health Advocacy in Tech - Jeremy
In this episode of the Mental Health in Tech podcast, co-hosts Schalk Neethling and Schalk Venter delve into a conversation with Jeremy Nagel, creator of Focus Bear, examining the intersection of cognitive science, mental well-being, and technology's impact on our daily lives. The discussion...
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Self-Acceptance, Embracing Vulnerability, and Creating a Supportive Work Culture - Bavani
In this captivating episode titled "Self-Acceptance, Embracing Vulnerability, and Creating a Supportive Work Culture," guest Bavani Chetty shares her journey towards self-acceptance, highlighting the challenges and rewards of embracing one's true self. We discuss loneliness, how an accurate...
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Community, Validation, The Power of Support Networks, and Burnout - Casey
This episode of Mental Health in Tech features guest Casey Watts and delves into the interplay between mental health and technology, highlighting Casey's background in both psychology and tech. A significant portion of the discussion revolves around the importance of community-led initiatives in...
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Navigating Tech with a Mental Health Map - Candice
This episode of the Mental Health in Tech podcast features an in-depth conversation with Candice Grobler, who shares her journey through various mental health challenges while working in the tech industry. Candice discusses her diagnosis of complex post-traumatic stress disorder and how it…
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Tech's Hidden Challenge: Balancing Innovation with Mental Well-being - Liesel
In this episode of the Mental Health in Tech podcast guest Liesel Bester, COO at IO Digital, discusses the complexities of managing mental health in the fast-paced tech industry. Liesel and the hosts, Schalk Venter and Schalk Neethling, delve into how rapid technological changes add stress and...
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Imposter Syndrome And Coping When Your World Is Turned Upside Down - Gideon
In the debut episode of the mental health in tech podcast hosted by Schalk Neethling and Schalk Venter, the guest is Gideon, who shares his struggles with imposter syndrome and a difficult time in his life when his wife was diagnosed with cancer. Gideon opens up about his experiences with…
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ABOUT THIS SHOW
In this podcast series hosted by Schalk Neethling and Schalk Venter, the conversation revolves around mental health in the tech industry. Each episode features a guest who joins the hosts in an honest and open discussion about their personal struggles with mental health. The hosts and guests offer valuable insights into tech workers' challenges, such as burnout, imposter syndrome, and work-life balance. They also explore the stigma surrounding mental health issues in the workplace and discuss practical strategies for promoting positive mental health.
schalkneethling.substack.com
HOSTED BY
Honest Conversations About Difficult Topics
CATEGORIES
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