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Mental health matters

by Zehara Maroof

Your mental health matters! Tune in every week for a new episode on well-being!

From the show's RSS feed, refreshed Sep 4, 2025. Source feed.

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Episodes

  1. Recap

    Very short episode!

  2. High functioning mental illness

    I talk about high functioning mental illness, why you should check in on your strong friends, and a story of me drifting apart from my best friend

  3. Mental health and among us!

    I talk about my week and some ways to deal with your hard feelings

  4. My story

    Talking about the rain, my mental health story, and national coming out day

  5. Therapy

    I discuss therapy, finding a therapist, my own experience, and books!

  6. SAD, GAD, and how to deal with it

    GAD and SAD are anxiety disorders. In this episode I discuss the challenges, and the steps you can take to slowly hep yourself, and overcome these issues

About this show

Your mental health matters! Tune in every week for a new episode on well-being!

Hosted by

Zehara Maroof

Categories

Frequently asked questions

How many episodes does Mental health matters have?

Mental health matters has 7 episodes on PodParley. The most recent episode was published on November 12, 2020.

What is Mental health matters about?

Your mental health matters! Tune in every week for a new episode on well-being!

How often does Mental health matters release new episodes?

Mental health matters publishes weekly, based on its 7 episodes since October 2020.

Who hosts Mental health matters?

Mental health matters is created and hosted by Zehara Maroof.
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