PODCAST · society
Mental Melissa
by Melissa
Navigating Life with Bipolar & Mental Illness
Episodes
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Depression and anxiety go hand in hand.
Just an update on how bad things have become.
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Sleep Issues
Are you getting restorative sleep or just going comatose?
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Letting Go
Update on the strife in my life as I am being judged by someone I love.
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Heal yourself and find your happiness!
Forgiveness and happiness
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Finding Balance in Your Life
My thoughts on finding balance in a hectic day.
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Being Outed
Am I ready to be outed to my friends and family? It is happening one person at a time. I am trying to be at peace.
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Day to day challenges of bipolar
What my challenges are right now living with bipolar.
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My Birthday 2019
My birthday rituals!
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Sunshine on my shoulders makes me happy
Being in that middle space.
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Trying to figure out if I am really feeling better.
Trying to figure out if I am really feeling better.
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If roles were reversed would I date someone with bipolar
If I didn’t have BP would I date someone who did? If roles were reversed?
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Being a Bipolar Parent
From birth to late teens
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5 Things I am loving Right Now
My favorite things right now that are getting me through the week.
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Take a Peak into what is important to me.
My bedside table is a mess
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Anxiety
My anxiety around driving.
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Procrastination
Who smells? I do when I can’t find the energy to bathe.
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10 worst things about having bipolar
1. Cheating on your spouse. 2. Money, Money, Money 3. Downward Spiral
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Sunshine On My Shoulder
Working your list of things to do to snap out of your depression.😆
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My eyes are burning
Bipolar Depression
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Depression creeping in
Jan 3 2019
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Bipolar and negative thoughts
Bipolar and negative thoughts
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Mental Melissa is done!
Depression has settled in
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Brain Fog and trudging through the day.
Bipolar and Brain Fog
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Bipolar Rage & Reinvention
Reinvention of your self and your career. Dropping the ball and getting criticism. Rage as part of your communication style.
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Mental Health and Stessors
How does stress affect your mental health?
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What's Appp
What's Appp
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Coming on Down
Coming down from On High!
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Holy f*#%+<= Manic Panic
Where did the month of June go? Did I get anything done?
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Slug bug black, chicken coops, loud ass scooters
Walkin and talkin
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Fear and Anger
Fear of Taking a Poop With Someone in the Bathroom With Me
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What’s your rock bottom?
Long story short, not!
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Uncomfortable conversations!
Mental Illness and uncomfortable conversations!
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Mental Rambling while hanging out in my car.
Mental Illness, suicide, #endthestigma health care reform
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Mo cheese please
Whine and Cheese
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Mixed State Bipolar
@mentalmelissa mixed state mentioned by @fabbipolarlife
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Mental Weekend
Trying to stay centered and calm during an emotionally rocky weekend.
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Manic Decisions
The buzzing in my chest.
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Med Check Day
Trying to sort through all of the items I need to bring up today to determine if my meds are working.
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Mental Illness and Relationships
Sleep, Adult Sleep Overs, Dating
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