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PODCAST · society

Mental Melissa

by Melissa

Navigating Life with Bipolar & Mental Illness

Publisher-supplied feed metadata · PodParley refreshed Apr 2, 2026 · Source feed

Episodes

  1. Depression and anxiety go hand in hand.

    Just an update on how bad things have become.

  2. Sleep Issues

    Are you getting restorative sleep or just going comatose?

  3. Letting Go

    Update on the strife in my life as I am being judged by someone I love.

  4. Finding Balance in Your Life

    My thoughts on finding balance in a hectic day.

  5. Being Outed

    Am I ready to be outed to my friends and family? It is happening one person at a time. I am trying to be at peace.

  6. Day to day challenges of bipolar

    What my challenges are right now living with bipolar.

  7. My Birthday 2019

    My birthday rituals!

  8. Sunshine on my shoulders makes me happy

    Being in that middle space.

  9. Trying to figure out if I am really feeling better.

    Trying to figure out if I am really feeling better.

  10. If roles were reversed would I date someone with bipolar

    If I didn’t have BP would I date someone who did? If roles were reversed?

  11. Being a Bipolar Parent

    From birth to late teens

  12. 5 Things I am loving Right Now

    My favorite things right now that are getting me through the week.

  13. Anxiety

    My anxiety around driving.

  14. Procrastination

    Who smells? I do when I can’t find the energy to bathe.

  15. 10 worst things about having bipolar

    1. Cheating on your spouse. 2. Money, Money, Money 3. Downward Spiral

  16. Sunshine On My Shoulder

    Working your list of things to do to snap out of your depression.😆

  17. My eyes are burning

    Bipolar Depression

  18. Bipolar and negative thoughts

    Bipolar and negative thoughts

  19. Mental Melissa is done!

    Depression has settled in

  20. Bipolar Rage & Reinvention

    Reinvention of your self and your career. Dropping the ball and getting criticism. Rage as part of your communication style.

  21. Mental Health and Stessors

    How does stress affect your mental health?

  22. What's Appp

    What's Appp

  23. Coming on Down

    Coming down from On High!

  24. Holy f*#%+<= Manic Panic

    Where did the month of June go? Did I get anything done?

  25. Fear and Anger

    Fear of Taking a Poop With Someone in the Bathroom With Me

  26. What’s your rock bottom?

    Long story short, not!

  27. Uncomfortable conversations!

    Mental Illness and uncomfortable conversations!

  28. Mental Rambling while hanging out in my car.

    Mental Illness, suicide, #endthestigma health care reform

  29. Mo cheese please

    Whine and Cheese

  30. Mixed State Bipolar

    @mentalmelissa mixed state mentioned by @fabbipolarlife

  31. Mental Weekend

    Trying to stay centered and calm during an emotionally rocky weekend.

  32. Manic Decisions

    The buzzing in my chest.

  33. Med Check Day

    Trying to sort through all of the items I need to bring up today to determine if my meds are working.

  34. Mental Illness and Relationships

    Sleep, Adult Sleep Overs, Dating

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ABOUT THIS SHOW

Navigating Life with Bipolar & Mental Illness

HOSTED BY

Melissa

CATEGORIES

Frequently Asked Questions

How many episodes does Mental Melissa have?

Mental Melissa currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mental Melissa about?

Navigating Life with Bipolar & Mental Illness

How often does Mental Melissa release new episodes?

Mental Melissa has 62 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mental Melissa?

You can listen to Mental Melissa on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mental Melissa?

Mental Melissa is created and hosted by Melissa.
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