PODCAST · education
Mental strength exploration
by Jaime
In this podcast I will be helping you understand and overcome your mind. I am not a doctor, I am simply someone that has a vast amount of experience with mental health disorders. Walk with me!
Episodes
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The come up
I know I've been away for a while, but I'm back! Let's talk about how we can deal with our problems in life.
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It's time to be selfish!
This year has brought some much stress and obstacles and at some point we forgot to take care of ourselves. Let me explain...
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The meaning behind the nickname
They call me Bane. Let me explain...
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Forgiveness
In this episode we are going to talk about the power of forgiving people and sharing some stories.
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INTRO to season 2
It is time! the time has come to introduce more guest speakers from all kinds of walks. Are you ready? I know I am.
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Finding Motivation
Let's be honest. Finding the motivation to do anything is becoming more and more difficult. Lets talk about ways we can motivate ourselves and the importance of it all.
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Stop stacking C4!!!
Let’s talk about the importance of dealing with emotional situations as they come and the importance of not keeping everything bottled up. Think positive thoughts.
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Weight Loss
Why is weight loss so important? Let’s talk about it.
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Growth
When you hit rock bottom and you finally reach for the rope...let’s break down the importance of identifying improvements.
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A healthy routine
YOU are the most important person in YOUR life!!!
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Brain check!
Are you an over thinker? Do you sometimes feel like you don’t have control over your own mind? Let’s dissect this for a minute.
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You can lead a horse to water....
Let’s be serious, we’ve all been in a situation where we tried to save someone and that person just wanted nothing to do with it. Don’t be disappointed and don’t beat yourself up too much. Let’s be honest about this. We can’t be a hero all the time. Eventually, we’ll need help too.
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Camera Bag
In this episode we’re gonna talk about how important it is to pack a good camera bag. And no I’m not talking about photography. I hope you enjoy.
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Racism
With everything going on in the world today I figured I would share with you my experience in dealing with racism.
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PTSD though loss of loved one
Please welcome my wife Christina and listen to her story as she explains how she was effected by the loss of her mother at a young age.
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Addiction
In this episode we flirt with trying to understand addiction and learning how to slowly conquer your addiction.
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Intro
This podcast is for my silent sufferers out there. Walk with me!
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Normalcy
In this episode we talk about what being normal is. We also talk about how we can go back and reflect on our lives to understand what is happening in our lives today.
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Raging bull
In this episode I’ll talk about explosive anger and a few ways you can start the cool-down process. Hope you enjoy!
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Adversities and obstacles
Here I’m gonna talk about the haters and all the obstacles that we may face during our Journey. Don’t let them win!
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Touched by an angel
In this episode I share with you my special angelic experience. Listen to my story and experience it with me.
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ABOUT THIS SHOW
In this podcast I will be helping you understand and overcome your mind. I am not a doctor, I am simply someone that has a vast amount of experience with mental health disorders. Walk with me!
HOSTED BY
Jaime
CATEGORIES
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Frequently Asked Questions
How many episodes does Mental strength exploration have?
Mental strength exploration currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mental strength exploration about?
In this podcast I will be helping you understand and overcome your mind. I am not a doctor, I am simply someone that has a vast amount of experience with mental health disorders. Walk with me!
How often does Mental strength exploration release new episodes?
Mental strength exploration has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mental strength exploration?
You can listen to Mental strength exploration on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mental strength exploration?
Mental strength exploration is created and hosted by Jaime.
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