PODCAST · education
Mental-Switch
by Nidhika Bahl
Nidhika Bahl is an International Bestselling Author, India’s Top Success Coach and leading expert in creating peak performance for celebrities, athletes, entrepreneurs, CEOs, business leaders, corporate professionals and educators. She has mentored tens of thousands of people through her workshops, mastermind groups and personal coaching. And now, she's here to help YOU develop the crystal clear vision, unstoppable motivation and boundless confidence that you need, to breakthrough to a much higher level of success, and create a life that you truly deserve and desire. So Tune In and Listen Up!
Episodes
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The Secret To Success
Welcome To The Season 2 of the Mental-Switch Podcast - Change your mindset, change your life! My name is Nidhika Bahl and I am an International Bestselling Author, and one of India’s Leading Success Coach. I am sure you’ll agree that some of the most memorable lessons in life come from stories. I...
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Episode #29: The New Mindset of Sustainable Fashion In The Lockdown Era
It’s been said time and again: this is our new normal. Routines we once knew and schedules we used to religiously follow are no longer relevant. Work from home, social distancing, wearing PPEs, lockdowns and quarantine are the key elements that now shape our everyday life. And some speculate that...
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Episode #28: Interview: Becoming Invincible With Dr. Anju Sharma
A sound and energy master, a writer, an alternative healing practitioner and a psychiatrist - these are titles for the same person. But what #MentalSwitch made Dr. Anju Sharma explore so many facets of healing? Listen to the podcast to find out. If you wish to be interviewed by Nidhika. send us…
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Episode #27: A Conversation About Mental Health And Depression With Mr. World 2016 Rohit Khandelwal
Here's the complete Instagram Live with Mr India 2015, Mr World 2016 & Actor, Rohit Khandelwal where we talked about #MentalHealth & #Depression. If you wish to interact with Nidhika and get the double benefit of personal success coaching together with the power of life-changing books, Click the...
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Episode #26: Interview: Becoming Invincible With Sudhir Khot
From facing severe losses in business to enabling farmers with financial knowledge, Sudhir Khot has come a long way in the game of life. Hear his complete #MentalSwitch story on this podcast. If you wish to be interviewed by Nidhika. send us an email at [email protected] If you wish to…
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Episode #25: Interview: Becoming Invincible With Vijaya Suvarna
Meet Vijaya Suvarna, a leader who is changing uncountable lives through her venture, Liberation Coaches Pvt.Ltd. Get to know her story of triumph as she battled and rose up to all of life's challenges. Hear the complete podcast to know how the right #MentalSwitch kept her moving forward. If you...
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Episode #24: 10 Ways to Stimulate Personal Growth
I am sure you would agree that even though personal growth and self-development is a journey we all want to make, more often than not, we don’t even know where to begin. In fact, the mere thought of personal growth is enough to make many of us feel discouraged because it is hard to make…
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Episode #23: How To Heal Yourself And Begin To Move On From A Broken Relationship
Are you newly single? Have you just come out of a relationship or marriage? Failed relationships can be painful and challenging to overcome. Given in this episode are 10 tips on how to learn from a failed relationship and prepare to receive your future partner. If you wish to interact with…
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Episode #22: Interview: Becoming Invincible With Mani Goel
She was about to pursue her PhD. But what #MentalSwitch led Mani Goel on a spiritual path? Hear the #podcast to know how her life transformed forever. If you wish to be interviewed by Nidhika, send us an email at [email protected] If you wish to interact with Nidhika and get the double benefit...
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Episode #21: Ask Me Anything (Q&A): How To Deal With Anxiety And Loneliness During Lockdown
This Episode is in a Q&A format. Nidhika answers questions from her fans and followers on the said topic. If you want her to answer your question in the next Ask Me Anything Podcast, email her at [email protected] or DM her at https://www.instagram.com/nidhikabahl/ If you wish to interact with...
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Episode #20: Interview: Becoming Invincible With Vastu Acharya Parag Awasthi
Are you looking for ways to improve your life? Find out how you can achieve this with simple but effective hacks from Vastu Acharya Parag Awasthi on this Episode of the Mental-Switch Podcast. If you wish to be interviewed by Nidhika. send us an email at [email protected] If you wish to…
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Episode 19: Guided Meditation For Total Body Relaxation For Sound Sleep
This Episode is a guided meditation with a detailed body scan that targets to relax each part of the body eventually reaching sleep. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books,...
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Episode #18: How Self-Employed Individuals Can Feel Connected And Supported
Most Self-employed people suffer from isolation. A self-employed individual has very few opportunities to interact with others. So even though the freedom of working for oneself may be really great in the beginning, it can become quite uncomfortable and painful after some time! Given in this...
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Episode #17: Interview: Becoming Invincible With Dr. Anu Mehta
A passionate mother and a pioneer in META-HEALTH, meet Dr. Anu Mehta who battled childhood trauma, and is helping heal countless people through the power of META-HEALTH. In this Episode, Nidhika Bahl interviews Dr. Anu Mehta on her life and work. If you wish to be interviewed by Nidhika. send us…
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Episode #16: How To Break-Free From People Pleasing
Have you ever truly felt “Approved”? I won’t be surprised if you answered “No” to that question. Because most of us don’t feel “Approved” enough to cause us to believe it. And as a result we go through life feeling “wrong”, “insecure” and “rejected” thereby losing our self-confidence and…
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Episode #15: How To Survive A Really Bad Day
Have you ever had a day when it seems like the world is out to get you? When you just go through one bad thing after another? When things go wrong no matter what you do? Don’t Worry! We all do. Everyone has good days and bad days. But, how you choose to respond to a bad day will determine if it…
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Episode #14: Gratitude Meditation For Manifesting Miracles In Your Life
This Episode is a guided meditation designed to create massive shifts in your reality and make you a magnet for miracles. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with the power of life-changing books, Click the...
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Episode #13: 10 Minute Guided Meditation For Chakra Balancing
This Episode is a guided meditation to balance, cleanse, and heal your individual chakras and the system as a whole. This visualisation is relaxing and promotes your well-being by maximising the flow of energy in your body. Do this meditation often and you will strengthen its effects. If you wish...
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Episode #12: 10 Minute Guided Meditation To Manifest Your Goals
This Episode is a guided meditation to align your energies to your goals, so that you can manifest all the desired outcomes of your goals into your reality with ease and grace. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching...
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Episode #11: How To Get Rid Of Your Clutter Forever
Is your wardrobe overflowing? Does your house look like a museum? Have you got cartons and bags full of stuff you plan to look into “someday”, but the day just refuses to arrive? Don’t worry you are not the only one! You can either move the clutter around or you can cut it off at the source....
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Episode #10: How To Move On When You’re Hurt
Have you ever been hurt? Have you ever waited for an apology that never came? Have you ever felt that someone needed to say “sorry” to you but they didn’t do it? Let’s say a friend throws a party without inviting you, or a co-worker misses a deadline that’s crucial for your favourite project or...
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Episode #9: Are Your EXCUSES Stealing Your DREAMS?
Do you have a dream that you have been putting off for years? Is there something you always wanted to do but have not yet begun? Well! We are all guilty of that and it is funny how we still manage to convince ourselves that we will get it done “someday” soon. And if this pattern continues…
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Episode #8: Heart Chakra Guided Meditation For Sending Love
This Episode is a guided meditation for sending love to a particular person, a community or group of people, or a particular situation going on in the world right now. If you wish to interact with Nidhika at a much deeper level and get the double benefit of personal success coaching together with...
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Episode #7: Five Questions That Will Transform Your Life
Have you ever felt completely stuck in life? Not knowing which direction to move in next? If you are human, chances are you have said yes! Most people will go through this feeling of being stuck at least once in their lives if not more. Mostly when we are feeling stuck what has happened is that…
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Episode #6: Lessons From A Fairy Tale
Have you ever heard someone exclaim, “I don’t believe in fairy tales!” or “Grow Up! Life is not a fairy tale”? Am sure you have. Most people believe fairy tales are for children and generally about the triumph of good over evil! Now honestly to an extent that is true but if one was to look deeper...
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Episode #5: How To Make Your Imperfect Relationship Happy And Strong
I am sure you would agree that most of us secretly crave a perfect relationship. And that’s probably because we bought into the paradigm of “And they lived happily ever after…” from the childhood fairy tales and the romantic movies that we saw growing up. These fantasies have made us so…
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Episode #4: 9 Secrets Of Peak Performers
Have you ever wondered why is it that some people seem to shine in any sphere in which they choose to apply themselves, and others cannot manage even a glimmer despite obvious talent? Luckily, success is rarely the result of anything you can’t acquire in this lifetime! You can choose to develop…
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Episode #3: How To Manage Day-To-Day Stress
In the hectic modern world of today, most people complain about being stressed out! Here are seven easy, practical and enjoyable habits that can help you manage day-to-day stress. Try these out and pick your favourites that you’d be able to repeat week after week. If you wish to interact with...
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Episode #2: How To Stay Productive While Working From Home
If you’re not used to working at home, it can be quite challenging to keep the distractions away. After all, you’re at home, not your usual professional environment. House needs to be cleaned, dishes washed and the laundry done. And your family members may keep yelling questions from another…
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Episode #1 : How To Create Work Life Balance
About The Episode I am sure you would agree that modern world is always on, and as a result, you are always preoccupied and never really present to your own existence! From your phones that never stop ringing to email inboxes flooded with messages, it’s hard for you to find peace. You are...
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ABOUT THIS SHOW
Nidhika Bahl is an International Bestselling Author, India’s Top Success Coach and leading expert in creating peak performance for celebrities, athletes, entrepreneurs, CEOs, business leaders, corporate professionals and educators. She has mentored tens of thousands of people through her workshops, mastermind groups and personal coaching. And now, she's here to help YOU develop the crystal clear vision, unstoppable motivation and boundless confidence that you need, to breakthrough to a much higher level of success, and create a life that you truly deserve and desire. So Tune In and Listen Up!
HOSTED BY
Nidhika Bahl
CATEGORIES
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Frequently Asked Questions
How many episodes does Mental-Switch have?
Mental-Switch currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mental-Switch about?
Nidhika Bahl is an International Bestselling Author, India’s Top Success Coach and leading expert in creating peak performance for celebrities, athletes, entrepreneurs, CEOs, business leaders, corporate professionals and educators. She has mentored tens of thousands of people through her workshops,...
How often does Mental-Switch release new episodes?
Mental-Switch has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mental-Switch?
You can listen to Mental-Switch on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mental-Switch?
Mental-Switch is created and hosted by Nidhika Bahl.
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