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PODCAST · health

Mental Warfare

by Kyle Spain

Lets find a way to connect and battle off the everyday thoughts and emotions that lead to the distractions that anchor us from being our best selves.

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Episodes

  1. Never Too Late pt. 2

    This is episode is part 2 of Chris opening up about his past and explains how his deep emotional experiences have shaped him into the man that he is today.

  2. Never Too Late

    On this episode with cohost @thereleasevalve Chris opens up about his past and explains how his deep emotional experiences have shaped him into the man that he is today.

  3. Fighting For More

    Getting a little a background of what goes on in the mind of an MMA fighter

  4. Men's Mental Health Awareness

    Taking a dive into the struggles that men deal with on daily basis. The expectations of society and the pressures of having to win or be successful

  5. ITS MORE THAN A RACE

    Kevin Johnson talks about his upcoming 240 mile race and shares the mental battles and breakthroughs he experienced in his prior races

  6. Unhappy Island

    Find and fulfill your purpose. Get yourself off Unhappy Island and sail to a better place

  7. The Comeback

    I'm back! Connecting back to the world and continuing the journey on mental health and self development. Join us on this quest of bettering ourselves and executing our purpose

  8. The Fast Lane

    Slow down and be where your at! Be grateful for what you have in front of you but also continue to build. Life is shorter than we think and unfortunately it takes a life threatening event to open our eyes.

  9. Be The Hero of Your Life

    we often look for exterior factors to come save us but the reality is that we have to be our own Hero

  10. Layers

    My inner truths revealed. I was holding my problems inside and I found courage within to express and get it out

  11. Debo on the Block

    Devon Hardin talks about the hardships and lost opportunities he went through as a professional basketball player. From playing in the NBA to overseas

  12. The Yoga Release

    One of the best ways to establish a mind and body connection is through yoga, but also it increases focus, discipline and self awareness. Its not easy though. Can you do it?

  13. State of Mom

    The pressures that moms feel often go unnoticed. Jen talks about homeschooling her kids and the benefits that come with that. There are so many different ways and methods of parenting, its important to find one that suits you and your family.

  14. State of Man

    The struggles and pressures that we go through as men can be plummeting to our mental being. As men we carry the burden of having to provide and support our families and when performance fails it takes it's toll!

  15. The Phoenix

    Hitting rock bottom is a process many of us experience. Its about how we get through it that matters the most!

  16. Parenthood

    We dive a little bit deeper into Parenthood, connecting on different aspects of raising children

  17. Fatherhood

    The experience of being a father

  18. Taking Accountability

    Growth and healing starts with accountability, but it requires awareness!

  19. Standing Together | Episode 2 | with The Release Valve

    find different ways to release

  20. Intro to Mental Warfare

    We all go through the ups and downs. We are all at battle, but the war doesn't have to be fought alone!

  21. Intro to Mental Warfare x The Release Valve

    Lets connect and battle off the everyday thoughts and emotions we all go through on a daily basis. The struggles we endure that distracts us from being our best selves

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ABOUT THIS SHOW

Lets find a way to connect and battle off the everyday thoughts and emotions that lead to the distractions that anchor us from being our best selves.

HOSTED BY

Kyle Spain

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does Mental Warfare have?

Mental Warfare currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mental Warfare about?

Lets find a way to connect and battle off the everyday thoughts and emotions that lead to the distractions that anchor us from being our best selves.

How often does Mental Warfare release new episodes?

Mental Warfare has 21 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mental Warfare?

You can listen to Mental Warfare on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mental Warfare?

Mental Warfare is created and hosted by Kyle Spain.
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