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MentalityWithEbuka

by Ebuka Obi-Uchendu

MENtality with Ebuka is an exclusive, limited-series podcast hosted by Ebuka Obi-Uchendu, with Banky Wellington as co-host. The show provides a thoughtful and culturally relevant platform to explore the evolving landscape of masculinity; examining how gender, culture, identity, and societal expectations shape the lived experiences of Nigerian men today. A Production of Knight & Sheriff and EME.

From the show's RSS feed, refreshed Nov 1, 2026. Source feed.

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Episodes

  1. Materialism & Mistakes | MENtality with Ebuka, Banky W & The MENtality Community

    In this special live episode of MENtality with Ebuka, host Ebuka Obi-Uchendu is joined by co-host Banky Wellington, alongside a room filled with celebrities, friends, and members of the MENtality community, for an honest and thought-provoking conversation on materialism, poor decisions, and...

  2. Understanding Gen Z | MENtality with Ebuka, Banky W & Tobeszn

    In this episode of MENtality with Ebuka, host Ebuka Obi-Uchendu is joined by co-host Banky Wellington, alongside Gen Z influencer and content creator Tobeszn, for a thought-provoking conversation on ageism, leadership, and the evolving dynamics of influence across generations. The discussion...

  3. What Does It Really Mean to Build Wealth? | MENtality with Ebuka, Banky W, Kunmi Demuren & Tayo Awogboro

    In this episode of MENtality with Ebuka, host Ebuka Obi-Uchendu is joined by co-host Banky Wellington, alongside venture capitalist and entrepreneur Kunmi Demuren and entrepreneur, oil & gas and mining expert Tayo Awogboro, for an insightful conversation on wealth creation, financial...

  4. Culture Vs. The Modern Man | MENtality with Ebuka, Banky W & Vector

    In this episode of MENtality with Ebuka, host Ebuka Obi-Uchendu is joined by co-host Banky Wellington, alongside award-winning acclaimed rapper, songwriter, and cultural commentator Vector, for a thought-provoking conversation on the influence of culture and tradition in shaping modern…

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  5. What Do Women Really Want from Men? | MENtality with Ebuka, Banky W, Toolz & Toke Makinwa

    In this episode of MENtality with Ebuka, host Ebuka Obi-Uchendu is joined by co-host Banky Wellington, alongside mutli-award winning media personalities Toolz and Toke Makinwa, for a candid and engaging conversation that turns the spotlight around, inviting women into the conversation about...

  6. What Does Consent Really Mean? | MENtality with Ebuka, Banky W & Deji Osikoya

    In this episode of MENtality with Ebuka, host Ebuka Obi-Uchendu is joined by co-host Banky Wellington, alongside media personality, actor and influencer, Deji Osikoya, for a thoughtful and necessary conversation on consent, respect, and healthy relationships. The discussion explores why consent...

  7. Men Have A Mental Health Crisis | MENtality with Ebuka, Banky W, Tunde Onakoya & Chude Jideonwo

    In this episode of MENtality with Ebuka, host Ebuka Obi-Uchendu is joined by co-host Banky Wellington, alongside chess master, social impact leader and founder of Chess in Slums Africa, Tunde Onakoya, and media entrepreneur, storyteller and mental health advocate, Chude Jideonwo, for a candid and...

  8. Finding Yourself | MENtality with Ebuka, Banky W & Mai Atafo

    In this episode of MENtality with Ebuka, host Ebuka Obi-Uchendu is joined by co-host Banky Wellington, alongside celebrated and Award-winning fashion entrepreneur and creative visionary Mai Atafo, for an honest and thought-provoking conversation about identity, purpose, and the lifelong journey…

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  9. Mentorship, Legacy & Lifting Others | MENtality with Ebuka, Banky W, M.I Abaga & Dika Ofoma

    In this episode of MENtality with Ebuka, host Ebuka Obi-Uchendu is joined by co-host Banky W, alongside music executive, entrepreneur, and artiste, M.I Abaga, and award-winning filmmaker Dika Ofoma, for a thoughtful conversation on mentorship, legacy, leadership, and the responsibility of one...

  10. Redefining Success | MENtality with Ebuka, Banky W, Farooq Oreagba & Tobi Bakre

    In this episode of MENtality with Ebuka, host Ebuka Obi-Uchendu is joined by co-host Banky W, alongside entrepreneur and cultural figure Farooq Oreagba and actor, media personality and entrepreneur Tobi Bakre, for an honest and reflective conversation on career uncertainty, ambition, identity…

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  11. There is an Addiction Epidemic | MENtality with Ebuka, Banky W & Aproko Doctor.

    In this episode of MENtality with Ebuka, host Ebuka Obi-Uchendu is joined by co-host Banky Wellington, alongside medical doctor, health advocate and digital creator Aproko Doctor, for a deeply insightful conversation on addiction and the hidden ways men cope with pressure, pain and emotional...

  12. Are Men Allowed To Grieve - MENtality With Ebuka, Ft. Banky W, Ali Baba & Samuel Otigba

    In this episode of MENtality with Ebuka, host Ebuka Obi-Uchendu is joined by co-host Banky Wellington, alongside comedy icon and media entrepreneur Ali Baba and entrepreneur Samuel Otigba, for a deeply reflective conversation on grief and emotional suppression among men. The discussion examines…

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  13. Masculinity & Fatherhood – MENtality with Ebuka, ft Banky W, Sonariwo, IK Osakioduwa & Murewa

    Boys today are growing up in a world very different from what many adults knew. In this episode of MENtality with Ebuka, Host Ebuka Obi-Uchendu and Co-Host Banky W are joined by IK Osakioduwa, the MD of Lite Radio, and Host and Co-host of “Menisms” Podcast, Sonariwo On Deck and Murewa to explore...

  14. Masculinity & Fatherhood – MENtality with Ebuka, ft Banky W, Timi Dakolo & Hermes Iyele

    Becoming a father changes a man in ways few people talk about. In this episode of MENtality with Ebuka, Host Ebuka Obi-Uchendu and Co-Host Banky W are joined by Artiste, Timi Dakolo and Dancer, Actor, Influencer, Hermes Iyele for an honest conversation about fatherhood – what shapes it, what...

  15. Masculinity & Friendships – MENtality with Ebuka, ft Banky W & Alexander Ikemefuna

    In this special episode of MENtality with Ebuka, Ebuka Obi-Uchendu sits with Co-Host Banky Wellington and Creative Consultant & Music Executive Alexander Ikemefuna for an honest, vulnerable, and deeply reflective conversation about male friendships – how they form, why they break, and the…

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  16. Masculinity & Relationships (Part 2) – MENtality with Ebuka, ft Banky W, Alexander Ikemefuna & Johnny Drille

    In this follow-up of the relationship episode of MENtality with Ebuka, host Ebuka Obi-Uchendu, Co-Host Banky Wellington are joined by Creative Consultant & Music Executive Alexander Ikemefuna, and Singer-Songwriter Johnny Drille for an honest, thought-provoking conversation about marriage…

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  17. MASCULINITY + RELATIONSHIP (PART 1) | MENtality With Ebuka: ft Banky W, Bovi & Do2tun

    In the second episode of MENtality with Ebuka, host Ebuka Obi-Uchendu, Co-Host Banky Wellington are joined by Entertainer Bovi Ugboma and Media Entrepreneur Do2dtun “Energy gAD” for an unfiltered, hilarious, and deeply honest conversation about heartbreak, gender roles, submission, cheating, and...

  18. MASCULINITY + MONEY | MENtality With Ebuka: ft Banky W, Seun Kuti & Noble Igwe

    In the first episode of MENtality with Ebuka, host Ebuka-Obi Uchendu and Co-Host Banky Wellington sit with Artist & Activist Seun Anikulapo-Kuti and Creative Entrepreneur Noble Igwe for a brutally honest conversation about money—how it shapes men, pressures men, defines men, and often breaks men....

About this show

MENtality with Ebuka is an exclusive, limited-series podcast hosted by Ebuka Obi-Uchendu, with Banky Wellington as co-host. The show provides a thoughtful and culturally relevant platform to explore the evolving landscape of masculinity; examining how gender, culture, identity, and societal expectations shape the lived experiences of Nigerian men today.

A Production of Knight & Sheriff and EME.

Hosted by

Ebuka Obi-Uchendu

Frequently asked questions

How many episodes does MentalityWithEbuka have?

MentalityWithEbuka has 18 episodes on PodParley. The most recent episode was published on July 31, 2026.

What is MentalityWithEbuka about?

MENtality with Ebuka is an exclusive, limited-series podcast hosted by Ebuka Obi-Uchendu, with Banky Wellington as co-host. The show provides a thoughtful and culturally relevant platform to explore the evolving landscape of masculinity; examining how gender, culture, identity, and societal...

How often does MentalityWithEbuka release new episodes?

MentalityWithEbuka publishes every two weeks, based on its 18 episodes since October 2025.

Who hosts MentalityWithEbuka?

MentalityWithEbuka is created and hosted by Ebuka Obi-Uchendu.
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