PODCAST · health
Mentally Cracked!
by Heather Waite
This podcast is about mental health and all the crazy good and bad that goes with it. Everyone's story is different and everyone uses different things to help them with their mental health. Come take a listin to me chat about how I am doing and what I do to get through the crazy days. I love you all and glad your hear to listen. Let us know what you think, email us at [email protected].
Episodes
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Thoughts For Today!
Idk I just spoke what was on my mind. Hope I am not alone
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I Am Selling Feet Pics. LOL
Damn y'all...this world is crazy. How are you all surviving????
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Post the picture!
Never say sorry for building your self up, when others are trying to tear you down.
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Bryson's Tic Disorder
Last week we learned that Bryson has a tic disorder and on top of that...I am beyond stressed. So this is an update on life. Next week we will be back to normal topics.
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Weight Of It All.
This episode is about what Bryson is going through and how mom's have to carry a lot of weight without people seeing. God Bless this podcast and its listeners. Let's us all grow in grace and love. Amen
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Invisible Demons
We all are fighting those invisible battles and invisible Demons in our life and mind. How we cope with them is how we get through life. Email in to [email protected] with what your going through.
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Midlife Crisis or A Sign From GOD?
email in at [email protected]
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Foodie With The Tips
Let's talk about food and how it affects our body's and mind.
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Put Yourself First...Damn It!
This episode goes over my thoughts on putting yourself first. Also what I have been doing the last few months and my new mindset.
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I Am BACK!
After taking a break of several months off. I have time to reflect and I have a lot to speaks on. Get ready for new episodes. Let me know what subjects you want to talk about. Send me a message or a comment.
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I need a break
I need a break. I am not okay. So just be kind to yourself and others.
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Health Update!
This week it's just me giving a 20min update on my health. Sara isn't on cause I am having tech issues on my end. So I recorded this from my phone. Hope you enjoy! ❤️
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PPD and single mom life
In this episode Sarah tells her PPD story and single mom life. She gives advice on how to get through the daily struggles. PPD is something lots of moms struggles with and we want you know that you are not alone.
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Don't Let The Storm Break You
In this episode Heather talks about her dark days she has been going through. She shares how she is feeling and how she is trying to get out of the funk. Sarah gives her advice and also talks about how she deals with her depression as well. They both want to share what they are going through on…
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Love All, Trust Few
This week on the podcast we talk about TRUST. This episode opens Sarah and my eyes to what we truly need in people and how we don't trust easily cause of what we have gone through. We hope this helps you and makes you feel less alone on your journey. Also write in to us at...
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Choose Joy With The New Co Host
Everyone welcome Sarah Shirk as my new partner in crime. She is going to be my new co host and I am so very excited. We have so many goals, and ideas for this podcast. So we hope you enjoy the First episode with us together.
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This Damn Body
Let's talk body dysmorphia and body image issues. Damn after reading those symptoms and effects on body dysmorphia, I definitely have it. This is my story with body image issues and how I am dealing with it daily.
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Well that escalated quickly with my BFF
My FIRST guest is none other then my best friend of 17 years Tiff. We talk about mom life, divorce, and body image issues that we both have struggled with. Grab a drink and come hang with us. Hope you enjoy this episode. P.S. Tiffs words of wisdom at the end....are so good!
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Confidence is hard AF
In NY state and this came to me and wanted to talk about it. Let me know what you think. Confidence is something I know I struggle with alot due to my childhood.
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My Depression story, some tears, and words of wisdom.
Hey y'all. This is my depression story. FYI it gets a bit dark and I cry a little. But I am sharing it to let people know they are not alone. Also sorry for sounding like a man, I have a cold. Hope you enjoy the episode. Let me know what you think.
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Anxiety and Florida Trip.
This episode is all about anxiety and how I have been struggling with it as of late. Also I talk a little about my trip to Florida and how my anxiety plays into that, Let me know what you think of episode 1. Thanks for listening friends.
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ABOUT THIS SHOW
This podcast is about mental health and all the crazy good and bad that goes with it. Everyone's story is different and everyone uses different things to help them with their mental health. Come take a listin to me chat about how I am doing and what I do to get through the crazy days. I love you all and glad your hear to listen. Let us know what you think, email us at [email protected].
HOSTED BY
Heather Waite
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Frequently Asked Questions
How many episodes does Mentally Cracked! have?
Mentally Cracked! currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mentally Cracked! about?
This podcast is about mental health and all the crazy good and bad that goes with it. Everyone's story is different and everyone uses different things to help them with their mental health. Come take a listin to me chat about how I am doing and what I do to get through the crazy days. I love you...
How often does Mentally Cracked! release new episodes?
Mentally Cracked! has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mentally Cracked!?
You can listen to Mentally Cracked! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mentally Cracked!?
Mentally Cracked! is created and hosted by Heather Waite.
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