PODCAST · kids
Mentoring to Empower
by Whitney Hope
Mentoring to Empower is about helping teens deal with the pressures of life. It’s an added empowerment tool for my business, Empowering Teens 2 Break Free (ET2BF). Support this podcast: https://anchor.fm/whitney-hope/support
Episodes
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Hope For Tomorrow
Have you ever just felt like giving up? Giving up seems easy to do, but if you keep fighting, you’ll see why giving up is never an option.
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Lean Not Unto Your Own Understanding
How many times have we prayed about something but couldn’t stop worrying about it. If we say we trust God, why do we always lean on our understanding?
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10 Conversation Starter’s For Parents
It’s always hard to start those uncomfortable conversations with our children because we feel that they’re not ready. As uncomfortable as it may be, have them. If you don’t tell them, someone else will.
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Awareness: Choosing What Works & What Doesn’t
When you are aware of yourself you take the necessary steps to personal growth. When you are unaware of yourself, you go down the path of destruction.
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Get Up Not Give Up
Trials come to test your Faith. Get up every day and show up for yourself, your children, your family. God needs you. You have purpose.
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Know Your Worth: You Are Worthy
God gifted you with the gift of worth. Walk in it! Sleep in it! Own it! Know it!
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Daily Affirmation: Making The Right Choice
We all are given choices in life. Whatever you choose will be drawn to you. Choose wisely.
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Daily Affirmation: Affirm Yourself
Self affirming is so important to do each and every day. This episode will inspire you to look beyond your faults and instead celebrate all your victories.
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Affirmations: Acceptance
Acceptance is being able to recognize something for what it is. It is only temporary. It doesn’t mean you accept what is going on either. Learn to see what is really happening around you.
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Bad Attitude or Depression
Could your child be dealing with more than just a bad attitude. Listen as we dive deeper into the conversation.
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Common Things Teens Deal With
Has your teen been feeling down lately? Have you noticed a change in their appetite or sleep pattern? If your answer is yes, your teen may be dealing with some form of depression.
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The Girl With The Dark Past
We all have a past that we’re not happy with. We all have felt shame and still feel shame about our past. But Jesus paid the price for you and me. He carried that burden for us so we wouldn’t have to. Go! Live your life! God loves you! Let the shame go.
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Am I Truly Living
Are living according to God’s standards or society? Be who God called you to be.
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Let God Have a Seat
Often times we let unforgiveness take the wheel in our lives until it drives us to places that can lead to self-destruction. This episode will help you let go of that unforgiveness so that God can have his way in your life.
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Daily Affirmation: Awareness
Do you feel like you’re off balance and everything around seems to agitate your spirit? Take a minute and do some self evaluation. Take inventory of your self awareness.
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Honor Yourself
What does it mean to honor your self? Think about it. Then do it!
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Daily Affirmation: Simplicity
Today, learn to be free from judgement. Be clear and be direct.
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Daily Affirmation: Peacefulness
Peace is an internal state of harmony and tranquility. Starting today, become aware of the peace within and stay there.
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Awakening to Inner Divinity
Do you see yourself as the Divine sees you. Tap into your inner self and experience all the greatness within you!
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Daily Affirmation: Creativity
Creativity is the invisible force behind all things seen. Make today count and bring out the creativity in you!
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Daily Affirmation: Willingness
What do you have the willingness to do? Think about this question and then ask yourself are you being receptive to that willingness.
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Daily Affirmation: Meditation
Meditation requires stillness. Stillness of the mind, away from the outside world. Get in the habit of meditating everyday for 15 minutes.
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Daily Affirmation:Prayer
Prayer is a form of communion between you and God. Prayer brings you into alignment with what already exists within you. Speak this affirmation over your life and watch what happens.
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Daily Affirmation: Trust
Trust is the reliance upon the Divine for all sustenance and supply. Trust in self is trust in the Divine.
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Daily Affirmation: Truth
What does truth mean to you? Think about it, then listen to the affirmation on truth. Let it resonate with your spirit.
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Immobilizing Time
How many times have you stated that you wish you could go back in your past and change some things. The past is the past. Live in the now and make the necessary steps for a successful future.
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Change Your Programming
You have to be willing to throw away your old programming and replace it with a new programming. Start writing and saying affirmations. Post them so you can see them and watch your life change.
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Rewrite Your Reality
To rewrite your reality, you must reinvent yourself. You need to change your thinking, speech, and actions/reactions. You cannot change the current life your mind created, with the same mind that created it. You must change the way you think. Change your mind...change your reality.
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Heal What Broke You
In order to get to a place of peace and happiness, you must heal what broke you in the first place. Without the proper healing, you will continue to bleed on the very people that didn’t cut you.
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Growth Is A Concept
Regardless of what you did in your past, if God placed a vision on the inside of you to advocate for something or someone, do it. Do not let your purpose die with you unfulfilled all because somebody feels you’re not worthy of your calling.
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Who Are You
How many of you can answer this question honestly? A lot of times, we mask our true identity from other people because we don’t want them knowing certain things about us.
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Decreasing to Increase
You must write out all your negative thoughts and speech until you no longer see them in your life. Put in the work!!!
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Self-Fulfilling Prophecies
How many of you have self-labeled yourselves because you have programmed your minds to believe that you are not worthy of success? Change your speech and speak positive things over yourself.
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Eliminate Your Old Mindset
During your childhood years, your minds were programmed according to what your parents taught you and their parents taught them. Now you must eliminate your old mindset in order to open your mind to all the possibilities that were missed.
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Shouting Out My Queens Today
Self-care is necessary in order for you to take care of everyone else. Use today and love on you. Go and do something that makes you happy. You deserve it!
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Whatever You Think, You Attract Back To You In Greater Degrees
Evidence is all around that whatever you think is attracted back to you. If you have been thinking about how much you hate that job, you’re only attracting more bad jobs to you.
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Your Thoughts Are Energy In Motion
The universe does not know whether you want something to happen or not. It operates off of the energy you put out. If you put out positive energy, then you will attract positive things. If you put out negative energy, then you will attract negative things into your life.
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Open Your Mind To The Possibilities
In order to create the life that you desire, you must be willing to open your mind. There are so many opportunities out there for you to grab hold of, you just have to be open to them.
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If You Think You Can....Then You Can
Whatever you believe about yourself will become your reality. Stop limiting yourself to certain things and passing up opportunities all because you’re scared to take a risk.
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Determination and Belief
If success is what you want, you must first have determination and belief. Simply thinking about it only creates a thought. You have to put in the work. Faith without work is dead.
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History Has Been Made
If Kamala Harris can become the first female VP of the United States, you too can achieve whatever you desire. She paved the way for you. Go grab the baton so you can hand it off to the next sister...
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Be Determined
You must first determine that you’re going to be successful in order to actually achieve success!
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Change Your Mind...Change Your Life
Everybody can dream. But how many can turn those dreams into reality? Tune in and let’s discover how to make your dreams come true!
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Teen Goal Setting
WJH talks about helping teens re-train their thought pattern by helping them set goals. As a Certified Life Coach/Mentor, she has transformed the lives of teens and women.
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I Fell But I Got Back Up
With everything that’s going on in the world, you still can win...you will win. Keep pushing until you get there!
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What is Youth Violence
In this episode, we will discuss what youth violence is and how it affects not only the youth, but the whole community.
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The Crisis Amongst Our Teens
(WJH) begins season 2 discussing the crisis our community is facing with our teens. Can we save our youth before it’s too late?
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The Starting Point
To accomplish your deliverance from bondage and to demonstrate God’s power to others who need his help, you must be willing to share your testimony of God’s goodness. It will not only help others, but it will also strengthen you spiritually.
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Surrendering During Suffering
How many times have you experienced pain and loss, and you blamed God for it? In the Bible, Job experienced loss and pain, yet he never cursed God. Instead, he said that God was his redeemer and he trusted God. Will you be like Job and trust God in your suffering?
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A Humble Beginning
When you humble yourself, you master the art of walking in humility and not humiliation. You then become wise enough to know that God will never put you in a position to be humiliated in front of people. He simply wants you to draw closer to him.
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