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Metafit Metamind Podcast

by Karla Rodriguez

¡Bienvenidos a Metafit Metamind Podcast! 🎙️ Where taboo is left behind in discussions on physical and mental well-being. Tune in to hear leaders, speakers, entrepreneurs, and influencers share their stories of success while delving into the vital connection between mental and physical health. As your host, coach, and NLP/Hypnosis practitioner, I'm here to guide you in unlocking barriers and fostering growth, mindfulness, and purpose in YOUR life. Remember... 'Raise Your Voice and Share Your Story!' 🌟

From the show's RSS feed, refreshed Oct 13, 2026. Source feed.

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Episodes

  1. Ep 105 - Engineering Human Potential with Jim Marshall

    Send us Fan Mail In this episode, I sit down with Jim Marshall, a polymath, Human Development Engineer, and the creator of Septemics: Hierarchies of Human Phenomena. Jim has devoted over 50,000 hours to studying human potential, consciousness, and the patterns that shape how we think, respond…

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  2. Ep 104 - When Intuition Becomes Your Compass with Rebeccah Steele

    Send us Fan Mail In this episode, I sit down with Rebeccah Steele, an Energy Medicine Practitioner, Biofeedback Expert, and Generator Alchemist in Human Design. Rebeccah’s story weaves through continents, cultures, and deep inner transformation from her roots in India to her life in Africa and...

  3. Ep 103 - Self-Belief, Self-Worth, and the Courage to Grow with Alan Lazaros

    Send us Fan Mail In this episode, I sit down with Alan Lazaros, CEO and co-founder of Next Level University, a global personal development brand with more than 2,000 podcast episodes and listeners in over 175 countries. Alan is a coach, speaker, and someone who truly embodies the power of turning...

  4. Ep 102 - Finding Faith Beyond the Boundaries with Judy Lane-Boyer

    Send us Fan Mail In this episode, I sit down with Judy Lane Boyer… a ghostwriter, writing coach, and storyteller who helps others bring their words to life. We first connected here in Austin, crossed paths again at Podfest, and after a couple of failed recording attempts, we finally made this...

  5. Ep 101 - Finding Strength in the Struggle: Lessons in Confidence with Jenny C. Cohen

    Send us Fan Mail In this episode, I sit down with Jenny C. Cohen… a confidence coach, dancer, and mama who helps women embody confidence through the power of mind-body connection. We talk about her journey through motherhood, cancer, and rediscovering her own presence, and how those experiences...

  6. Episode 100 with My Husband: Parenting, Growth, and the Freedom to Live Life Our Way

    Send us Fan Mail We made it!! Episode 100 is FINALLY here!! I This one is extra special because I’m joined by my husband, Jose Jimenez. If you’ve been listening for a while, you might remember him from episode 50… and ever since then, he’s been reminding me that when I got to 100, he better be on...

  7. Ep 99 - Build Yourself, Don’t Find Yourself with Jim Rojas Taylor

    Send us Fan Mail In this episode, I sit down with Jim Rojas Taylor... A Marine veteran, actor, creative, and author of All Your Best Selves. We talk about the concept of building your inner world through what he calls “suits and bubbles,” and how emotional intelligence, presence, and identity all...

  8. Ep 98 - Break the Cycle of Undervaluing Yourself with Chella Diaz

    Send us Fan Mail In this week’s episode of Metafit Metamind Podcast, I sat down with Chella Diaz, an incredible entrepreneur, financial empowerment coach, and passionate advocate for women’s financial literacy. Chella opens up about her lifelong curiosity around money,buying her first car at 17…

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  9. Ep 97 - The Power of Survival: Hien's Vietnam Experience

    Send us Fan Mail In this episode, I sit down with Hien Nguyen, a man whose story moved me deeply. From growing up in war-torn Vietnam to building a new life in the U.S., Hien’s journey is one of resilience, survival, and deep reflection. He opens up about what it was like to live through the...

  10. Ep 96 - What Are You Still Holding On To? Heal the Patterns That Keep You Stuck with Meridee Hlokoff

    Send us Fan Mail In this week’s episode of the Metafit Metamind Podcast, I sit down with Meridee Hlokoff, a powerful entrepreneur, devoted mama, and founder of LaserQuit. She opens up about her journey from overcoming addiction to helping others break free from theirs through a method that’s...

  11. Ep 95 - Acting, Authenticity, and Somewhere in Montana with Matt Drago

    Send us Fan Mail In this episode, I had the privilege to speak with actor Matt Drago. We talked about his lifelong passion for acting, his journey in the industry, and how important it is to connect personally with your craft. Matt shared insights about building supportive relationships,...

  12. Ep 94 - Building Bridges & Amplifying Voices with Mathias Lemos Castillo

    Send us Fan Mail In this episode, I had the absolute pleasure of sitting down with Mathias Lemos Castillo. A powerful community engagement consultant and cultural bridge builder who leads with heart and purpose. Mathias shares his inspiring journey from Uruguay to the U.S. and how that experience...

  13. Ep 93 - Navigating Modern Life: Embracing Timelessness and Creativity with Mike Oppenheim

    Send us Fan Mail In this week's episode, I had the pleasure of hosting Mike Oppenheim, a multidisciplinary creative, whose work includes novel writing, filmmaking, and podcasting. With a unique perspective shaped by his upbringing in a meditative household and life's unexpected turns, Mike shares...

  14. Ep 92 - When Certainty Shatters, A Painful Truth About Growth and Resilience with Yanira Puy

    Send us Fan Mail In this week's episode of the podcast, I had the pleasure of speaking with Yanira Puy, a wellness professional with a rich background in marketing. Yanita shares her transformative journey from a corporate career to becoming a guide in health and wellness. We speak about her...

  15. Ep 91 - That Familiar Glass Ceiling, Trading One Hard for Another

    Send us Fan Mail In this week's episode of the Metafit Metamind Podcast, I’m sharing some big takeaways from my experience at PodFest! I had the chance to step on stage and talk about building trust and unconscious connections, which was such a powerful experience! I also get real about the ups…

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  16. Metafit Metamind Podcast 2025 TRAILER

    Send us Fan Mail Metafit Metamind Podcast is where host Karla Rodriguez breaks down the barriers of taboo topics and explores the interconnected worlds of physical and mental health and well-being by bringing special guests in. Join us for transformative conversations with leaders, entrepreneurs,...

  17. Ep 90 - The Awakened Nomad, Finding Purpose and Intuition with Tyguenne

    Send us Fan Mail In this week's episode of the Metafit Metamind Podcast, I had the pleasure of hosting Tyguenne, a dynamic spiritual mentor, psych medium, and astral cartographer. Tyguenne shares her inspiring journey from a corporate life in the San Francisco Bay Area to a transformational trip…

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  18. Ep 89 - Navigating Life & Career Changes and Building Resilience with Tracie Root

    Send us Fan Mail In this week's episode of the Metafit Metamind Podcast, I had the honor of hosting Tracie Root, an inspiring coach and community builder. Tracie opens up about her journey from a corporate career in Silicon Valley to becoming a widowed mother, and eventually transitioning into a...

  19. Ep 88 - Healing Through Energy, A Story of Resilience with Hanna Stone

    Send us Fan Mail In this week's episode of the Metafit Metamind Podcast, I had the privilege of hosting Hanna Stone, known as "the chakras queen" on Instagram and YouTube. Hanna’s extraordinary journey includes overcoming disconnection and dissociation, which led her to a unique approach to…

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  20. Ep 87 - Evolving as a Human, Navigating Emotional Intelligence with Laura Bennett

    Send us Fan Mail In this episode, I am excited to have Laura Bennett, a high-performance and mindset coach, join the conversations. Laura talks about her life, sharing personal stories, including how her dad's passing influenced her life and career. She discusses emotional awareness, the vital…

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  21. Ep 86 - Connection through Ones Words with Joanne Homestead

    Send us Fan Mail In this episode I had my amazing guest Joanne Homestead who has a gift with her words. She went from having her career are a teacher to now being an entrepreneur and still teaching but in a different space. She had to find the confidence within to find the success she has found…

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  22. Ep 85 - Living is Finding Your Purpose with Fun with Karleigh Lindsay

    Send us Fan Mail In our newest episode, I sat down with the amazing Karleigh Lindsay. You've got to hear this—Karleigh walks us through her super straightforward six-step guide to getting what you want: decide what you need, believe in it, commit, take action, trust the process, and really feel…

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  23. Ep 84 - To Be Amazing, Yes Si Soy with Ana Robles

    Send us Fan Mail Join us in an electrifying episode where I sit down with the incredible Ana Robles, founder of Yo Soy Amazing. Dive deep into the realm of mindset mastery and the secrets to success in both business and life with one of the few Latina NLP (Neuro-Linguistic Programming) trainers...

  24. Ep 83 - Creating a Queendom by Making Moves with Ashton Lynne Rondon

    Send us Fan Mail In this episode, I finally had the opportunity to speak with my good friend Ashton Lynne Rondon, who I met back in October of 21 I think, and I actually went to one of her workshops. For some reason, at the time, I felt this need to tell her that we need to connect and see how we...

  25. Ep 82 - Rising Strong, An Inspiring Journey of Healing & Empowerment with Karla Levit

    Send us Fan Mail Join me in this raw and candid episode as we uncover the untold stories of pregnancy loss and the unspoken norms that weigh heavily on Latina women and women in general. My guest, Karla Levit, shares her personal journey of healing and growth following her own experience of...

  26. Ep 16 - Reyna Marrufo: Fearless and Joven Entrepreneur

    Send us Fan Mail In this episode, I had a conversation with Reyna, who grew up the youngest of 6 daughters in her family. She grew up being the mediator and the one who had to learn to become fearless among her sisters. She quickly learned that she wanted more for herself without relying on…

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  27. Ep 17 - Rosalia Rivera: Warrior Woman on Consent & Educating the Future

    Send us Fan Mail **This episode does talk about difficult conversations regarding sex, abuse, and other things, so please be aware that it is not an easy conversation. Please listen at your own discretion and thank you if you do choose to listen,**In this episode I speak with Rosalia Rivera who…

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  28. Ep 22 - En Español con Gina Suarez: Tu Intuición Te Llevará Lejos

    Send us Fan Mail En este episodio tuve el placer de conocer a Gina Suarez, que es una mujer super inteligente, Coach De La Salud o Health Coach en inglés. Ella es alguien quien tuvo que escuchar a su propio cuerpo y intuicion hacia su felicidad y mejor salud. Alguien que te ayuda a aprender de lo...

  29. Ep 24 - Laura Baumann: Breathe and Move. Trust Yourself.

    Send us Fan Mail In this episode I spoke with Laura Baumann who is a Yoga and meditation expert to help other Mom-preneurs overcome burnout. She is someone who over time learned what her body needs when it comes to self care. Breathing, movement, meditation are all part of her life. She is…

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  30. Ep 30 - Ariadna Arredondo: A La-Tea-Na Believer

    Send us Fan Mail In this episode I spoke with Ariadna Arredondo, who is a wellness coach, latinx creator, and podcaster. She is the host of The Always Believer Podcast and now co-host of the new podcast The La-Tea-Na Podcast. She speaks about her journey, different chapters, and all her projects...

  31. Ep 43 - Jennifer Ramirez: Flourishing and Rising Up

    Send us Fan Mail In this episode I spoke with Jennifer Ramirez who is an entrepreneur, author, and Keynote Speaker. We go into her story starting in her early childhood and the life she has survived and now has created her own impact to rise up and thrive. Jennifer is someone who has pushed,...

  32. 81 - Pain to Purpose: Ignite Action with Justin Weider

    Send us Fan Mail In this empowering podcast episode, I invite you to join me as I engage in a dynamic conversation with the powerful and highly respected Justin Weider. Together, we delve into the realm of personal growth and challenge you to embrace daring actions for your own success. Get ready...

  33. Metafit Metamind Podcast The Story [A Solo Episode]

    Send us Fan Mail In this podcast I share about the story on what led me to create this podcast and why I named it what I did. I share the journey around what I did when something fails. It doesn't mean Karla quits. It just means taking a pause and coming back stronger. I also share about what is...

  34. A New Way of Bettering My Health [A Solo Episode]

    Send us Fan Mail In this episode I start to talk about something I have been learning more about. Something I learned about as I was getting my Master Practitioner of NLP Certification. I have spent the last 2 years learning more about it and using with clients in the last year. I talk about…

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  35. Reclaiming Yourself to Rise with Deanne Rose

    Send us Fan Mail In this episode I had the honor to have Deanne Rose who is a magical woman, coach, mother, empowered reclaimed woman who coaches women reconnect to their natural birthright of pleasure by connecting to their bodies and releasing old limiting beliefs and trauma.She shares her…

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  36. The Self Talk and Belief , Is it Serving You? [A Solo Episode]

    Send us Fan Mail In this episode I speak about my experience with my own limiting beliefs, and even negative self talk when it comes to content and course creation. How is that serving me with growth. Where is your focus when it comes to expansion, money, family, your career or business. You have...

  37. The Power of Community and Posadas Live [A Solo Episode]

    Send us Fan Mail In this episode I am talking about the power and beauty of community. I recorded this in Houston, TX in my hotel room before Posadas Live with Latina Podcasters Network that Rita Bautista created. I have been on a little hiatus with the podcast, but I honestly share the best when…

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  38. 80 - Functionally Feed Your Body and Mind with Melanie Barrett

    Send us Fan Mail Episode 80In this episode, I spoke with Melanie Barrett, we spoke about her self-love journey... sharing her transformative experiences from the depths of addiction with food and drugs to the empowering practice of functionally nourishing both her body and mind.Through personal…

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  39. The Poets Journey Back to Self with Lexi Bruner

    Send us Fan Mail Episode 79In this episode I spoke with Lexi Bruner about this journey of hers in becoming who she is as a writer and the mindset behind publishing her first book. Lexi Bruner is an author and poet who leverages her storytelling to amplify her mission to disrupt power structures,...

  40. It's a New Year What Worked and Didn't in 2022 and What's Coming!

    Send us Fan Mail In this episode I talked about my challenges will words last year what didn't work what I learned through this whole process. it is about creating those connections and how using intention words really helps to drive your year… my intention word for this year is, I hope you guess...

  41. Drop the Cultural Baggage to Reconnect with Yourself with Gilza Fort Martinez

    Send us Fan Mail In this episode I speak with Gilza Fort Martinez who is a Latina Licensed Therapist with over 30 years of Experience. She shares a little bit of her story with what she needed to do to make the choices in her life that went against what she was told she was "Supposed To Do" from...

  42. What is that Ambitious THING for You? [A Solo Episode]

    Send us Fan Mail In this episode, I was just driven by what I was inspired by and one of those conversations is about being ambitious. What does this truly mean? Can you truly allow yourself to follow that ambitious path to leave the legacy that you want to leave. Trust me, I believe you can. Go...

  43. A Journey of Raising Hispanic Leaders with Melisa Rosalez

    Send us Fan Mail In this episode, Melisa shares her journey on doing things her way even if culture and family may have said and believed something else. It is a story about being able to go through the journey of life and leave legacies by teaching our future leaders to talk about conversations...

  44. Walking Your Path through Human Design with Lindsey Means

    Send us Fan Mail In this episode I speak with a special guest... Lindsey Means, who is a Human Design Expert and a Coach. She talks about her journey that she took when there was a lot of unknowns in the world, and in that time she started to walk along a path that brought her to become the…

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  45. A Summit of Self-Growth by Being Curious with Lori Ivins

    Send us Fan Mail In this episode, Lori shares her story from knowing her purpose in life through her Family, Faith, and Freedom Journey. We talk things NLP, mindset, and several other topics that really motivate others and for sure, motivates me.Lori Ivins is an Professional Speaker on Life...

  46. Running Towards Your New Vision, A Healing Journey with Lynce Espinoza

    Send us Fan Mail In this episode, I had Lynce Espinoza as my guest. She is a very motivating human being in general. She shares her story from when she experienced her cancer diagnoses, to the weight that divorce can carry, and how you can create a vision even after you had a previous one. It is...

  47. You Are The Expert, Show It [A Solo Episode]

    Send us Fan Mail In this episode I talk about how you can come out as an expert even when you may not believe it. It is an important process and it's about practicing this as well. Make sure you let me know if this episode helped you and keep liking and rating! Also go check out the YouTube...

  48. Play To Win Through Relentless Entrepreneurship with Lyka Ferry

    Send us Fan Mail It's so great and inspirational to have people like the guests I have been having on the podcast. In this episode I interviewed Lyka Ferry who is a speaker, writer, army veteran and 1st generation entrepreneur. We get to listen to her journey in which we came from a completely...

  49. Expressing All Parts of Oneself with Inspired Changes with Jenny Patton

    Send us Fan Mail This episode is with Jenny Patton who is a coach, speaker, and co-founder of Inspire Change Collective. She shared her journey on how she has gotten to be the coach she is today through not only working on her health. We discuss all things from where our focus is to create the...

  50. Modeling, Your Ideal You, Making Changes [A Solo Episode]

    Send us Fan Mail In this episode, I talk about some inspiration that I received after starting to read Dr. Joe Dispenza's book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" and there are a few things he mentions in the beginning that really got my wheels...

About this show

¡Bienvenidos a Metafit Metamind Podcast! 🎙️ Where taboo is left behind in discussions on physical and mental well-being. Tune in to hear leaders, speakers, entrepreneurs, and influencers share their stories of success while delving into the vital connection between mental and physical health.

As your host, coach, and NLP/Hypnosis practitioner, I'm here to guide you in unlocking barriers and fostering growth, mindfulness, and purpose in YOUR life.

Remember... 'Raise Your Voice and Share Your Story!' 🌟

Hosted by

Karla Rodriguez

Frequently asked questions

How many episodes does Metafit Metamind Podcast have?

Metafit Metamind Podcast has 104 episodes on PodParley. The most recent episode was published on November 21, 2025.

What is Metafit Metamind Podcast about?

¡Bienvenidos a Metafit Metamind Podcast! 🎙️ Where taboo is left behind in discussions on physical and mental well-being. Tune in to hear leaders, speakers, entrepreneurs, and influencers share their stories of success while delving into the vital connection between mental and physical health. As...

How often does Metafit Metamind Podcast release new episodes?

Metafit Metamind Podcast publishes monthly, based on its 104 episodes since April 2019.

Who hosts Metafit Metamind Podcast?

Metafit Metamind Podcast is created and hosted by Karla Rodriguez.
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