PODCAST · society
MetalPausal
by Metal Family
MetalPausal Podcast is where menopause meets metal. A group of women from different backgrounds, beliefs, and life experiences come together with mutual respect to have real, unfiltered conversations about rage, exhaustion, aging, and everything in between. Metal brought us together, the laughs keep us together.
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2
Menopause through the Generations.
On this episode Jasmine, Peggy, Sara, Jen and Maria talk about what changed, what didn't and why we're finally talking about it!
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1
Menopause. Metal. Memories. And maybe a missing bowl.
Join Jasmine, Sara, Karen, Cathi and Sheri while we talk about the mental side of menopause, including forgetfulness, wordfinding struggles, and those "Why did I walk into this room?" moments. We are also sharing some of our favorite concert memories and the unforgettable moments that remind us why music keeps us going.
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0
Band wives, and Body image
This episode Jasmine, Sara, Karen, Cathi and Bobbie talk about life as a band wife, the joys and struggles of the metal scene, and the little things at shows that can send us straight into a rage. Plus, we're talking body image and the unrealistic beauty standards the 90's and early 2000's dumped on us. Come laugh, relate and rage with us.
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What drains your soul
Episode 2 of MetalPausal Jasmine, Maria, Karen, and Cathi talk about the things we absolutely cannot tolerate anymore. What exhaust us. What to cook for dinner. The music that is getting us through this bs.
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Oh...this is actually happening.
In our first episode, we talk about the real chaos of perimenopause, the rage, symptoms, mood swings, brain fog, and the moment we realized that this hormonal rollercoaster had officially arrived. We also reveal which metal songs best describe our symptoms and share our first official MetalPausal survival tip. What metal song describes YOUR current mood?
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Trailer
Full episodes will launch June 2026!
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ABOUT THIS SHOW
MetalPausal Podcast is where menopause meets metal. A group of women from different backgrounds, beliefs, and life experiences come together with mutual respect to have real, unfiltered conversations about rage, exhaustion, aging, and everything in between. Metal brought us together, the laughs keep us together.
HOSTED BY
Metal Family
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Frequently Asked Questions
How many episodes does MetalPausal have?
MetalPausal currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MetalPausal about?
MetalPausal Podcast is where menopause meets metal. A group of women from different backgrounds, beliefs, and life experiences come together with mutual respect to have real, unfiltered conversations about rage, exhaustion, aging, and everything in between. Metal brought us together, the laughs...
How often does MetalPausal release new episodes?
MetalPausal has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to MetalPausal?
You can listen to MetalPausal on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MetalPausal?
MetalPausal is created and hosted by Metal Family.
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