PODCAST · society
Metamorphosis with Tobi
by Tobi Oloyede
Everyone has a vision, a purpose, and a calling for their life. On here, we talk about how we can grow together and be better together. The insights here will be revamping as I share ideas on how we become the Best versions of ourselves.
Episodes
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Gratitude
Gratitude is an attitude, and it goes beyond simply saying "thank you." It’s a mindset that allows us to recognize and appreciate the value of the people, experiences, and blessings in our lives, no matter how big or small.
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Child Abuse Prevention Awareness
April is Child Abuse Prevention Awareness Month!!!
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Bouncing Back from Setbacks
How to bounce back from "setbacks" or "failures Experiencing setbacks is part of life, although it is not always easy.
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Endometriosis | Causes, Symptoms, & Treatments
Endometriosis affects roughly 10% (190 million) of reproductive age women and girls globally. It is a chronic disease associated with severe, life-impacting pain during periods, sexual intercourse, bowel movements and/or urination, chronic pelvic pain, abdominal bloating, nausea, fatigue, and...
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Sexually Transmitted Infections (STIs)
𝐒𝐓𝐈 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐖𝐞𝐞𝐤 is April 9–15, 2023. Here is an opportunity to raise 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 about sexually transmitted infections and how they impact our lives.In this episode, we cover the different types of STIs, their signs, symptoms, and treatments.
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Cervical Cancer || Health Series
January is Cervical Cancer Awareness month!!! This episode touches on causes, risk factors, HPV, Pap smear, and treatment of cervical cancer. #cervicalcancerawareness #earlydetectionsaveslives #womenshealth #prevention #cancerscreening
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Understanding Imposter Syndrome
Have you ever felt like a fraud? like you're just not good enough? that the only reason for your wins is a lot of luck on your side? Then you don't want to miss out on this episode… Remember, "No one can make you feel inferior without your consent." — Eleanor Roosevelt
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PART 2 || NIGERIA has the best EDUCATIONAL SYSTEM!!! PART 2
Here's the concluding part of the previous episode that delved into the educational system in Nigeria
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NIGERIA has the best EDUCATIONAL SYSTEM!!!
In light of the just conditionally called-off ASUU strike, this episode delves into the educational system in Nigeria
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The PERFECT reasons you want to remain a NIGERIAN!!!
In this video, I share the responses I received from asking people why they love Nigeria or being a Nigerian.
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Men and Emotions
This episode is a chat with my friends on whether or not they show their emotions and how we can work on that.
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Being Emotionally Intelligent
Our guest, Adedamilola Ogun (a clinical psychologist) introduces us to being emotionally intelligent (EI), why, and how to build EI
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Family and Mental Health
In light of the International Family Day celebrated on the 15th of May 2022, this episode centers around the roles families play in our mental health/wellbeing as individuals. Our guest speaker is Adbulmalik Olaosebikan, a teletherapist, and a mental health advocate.
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#BreaktheBias
It's International Women's Day. In a bid to create a gender-inclusive society, this episode is dedicated to creating inclusive spaces for special needs individuals.
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Understanding Self Doubt
In this episode, Abdulmalik Olaosebikan, a clinical psychologist unpacks what self doubt is and how to combat it.
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Happy 2022!
It's the first episode of the year and I look for to a beautifully unfolding year.
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Reflecting on 2021
Reflecting on a year filled with bittersweet experiences.
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#Conversations; Children as Caregivers
This episode is a conversation on an online trending issue about a young boy taking care of his younger sibling while the mother was in class.
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#On Validation
AS individuals, the right validation is key to our development.
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Q&A EPISODE
This is our pilot Q&A session
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LIFE #Uncuratedepisode
Here's just a short uncurated episode on life experiences itself.
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Understanding Adversity
This episode focuses on the what, how, and effects of adversity.
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Introducing #Adversity
Here’s an unplanned episode to introduce subsequent episodes on U Deirdra ding Adversity.
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"Finding Self"
This is a conversational episode on finding or discovering the real you. Finding your true self in a busy world.
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#choosetochallenge
This episode is an engagement with significant questions on gender and creating safe spaces.
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#On Desiderata
This episode focuses on the praise poetry "Desiderata" by Max Ehrmann
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The Love Episode
...because it's a happy Valentine's Day
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Effective feedbacks
This episode uncovers the art of giving effective feedbacks
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Changing your Mind
This episode briefly focuses on owning your decisions
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Gratitude 2020
This is the last episode of the year and it centers on different individual's gratitude statements
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Ending Violence against Women
Happy International Day to End Violence against Women
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Review of Adichie’s book:Zikora
This episode reviews Adichie’s audio book:Zikora
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The Beauty of Nature
This is a slightly different episode on how I behold nature
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Nigeria Today!
Here's a discussion on where Nigeria came from, where we are today, and where we want to get to.
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Know Your Worth
This episode briefly discusses Knowing who you are.
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Improving our Mental Health
This episode gives an introductory exposé on the discourse of mental health.
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Understanding Assumptions
This episode centers on what assumption is about, it’s effects, and ways to dealing with it as a habit.
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Remembering Past Kindness
This is an unplanned episode that quickens our souls on our relationships with others as well as the good deeds they have done.
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Dealing with Insecurities
This episode is an introduction to the topic of insecurities and how to deal with them.
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The Callings of Childhood Trauma
This episode gives an elementary introduction into childhood trauma and several ways to find healing.
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The Art of Friendship
This episode focuses on the different types of friendships.
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Launching Metamorphosis with Tobi
Here’s a little introduction to Metamorphosis with Tobi
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ABOUT THIS SHOW
Everyone has a vision, a purpose, and a calling for their life. On here, we talk about how we can grow together and be better together. The insights here will be revamping as I share ideas on how we become the Best versions of ourselves.
HOSTED BY
Tobi Oloyede
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