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PODCAST · sports

Mets Therapy

by Ryan Fleming

A daily podcast for fans who continue making terrible emotional decisions every baseball season. Covering blown saves, questionable optimism, and the unique psychological endurance required to love the New York Mets. Hosted by Ryan Fleming. / Leave a Message To Be Featured on The Show: 607-551-0901 / [email protected] / MetsTherapy,com / All Music Courtesy of Oh Dear, Ms. Sullivan!

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Episodes

  1. 151 - New York Mets 2026 Season Recap: Benge & McLean Shine, Lindor Trade? Soto Wrist & Skubal | Mets Therapy

    The 2026 New York Mets season is officially coming to an end, but Mets Therapy is just getting started. In this season-ending episode, we wrap up the entire Mets season and look ahead to what could be a massive 2026-27 MLB offseason. Carson Benge, Nolan McLean, and Ewing have given Mets fans…

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  2. 150 - The Final Weekend For The New York Mets 2026 Season | Mets Therapy

    The final weekend of the 2026 New York Mets season is here… and somehow, we survived. 😂 On today’s episode of Mets Therapy, we’re looking ahead to the final games of the Mets season, what went wrong in 2026, the biggest positives to carry into 2027, and which young Mets players could become…

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  3. 149 - Maybe This Is How It Starts | Mets Therapy

    The Mets are officially in the final stretch, and Mets Therapy has plenty to talk about. After the latest games against the Phillies and with the season winding down, it’s time to look at where the New York Mets go from here. We’re talking Mets baseball, the final week of the season, the biggest...

  4. 148 - Andy Green Gets 3-Year Contract | New Mets Manager, Carson Benge & 2027 Outlook | Mets Therapy

    The New York Mets have officially hired Andy Green as their full-time manager, giving him a three-year contract. Today on Mets Therapy, we break down the Andy Green decision, what it means for the Mets' future, and why Carson Benge, AJ Ewing, and Nolan McLean could be the foundation of the 2027...

  5. 147 - Mets vs Rangers Preview | Mets Therapy

    The New York Mets take on the Texas Rangers tonight as the final week of the 2026 MLB season gets underway. With the Mets out of the playoff picture, what should Mets fans actually be watching for during these final games? In today’s episode of Mets Therapy, we break down Mets vs Rangers, the…

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  6. 146 - The Final Week Begins — What Did We Learn From the Phillies Series? | Mets Therapy

    The New York Mets are officially down to the final week of the 2026 MLB season, and after splitting the series with the Philadelphia Phillies, it’s time to start looking ahead. Today on Mets Therapy, we break down the Mets-Phillies series split, what went right, what went wrong, and what these...

  7. 145 - Prayers For Jared Young and The Season Is Over… So Let’s Talk About the Mets’ Future | Mets Therapy

    First of all, hopefully Jared Young is fine. In today’s episode, we’re looking ahead to the future of the Mets and the young players who could become the foundation of the next great Mets team. Carson Benge, McLean, Jefferson Rojas, and the rest of the Mets’ emerging prospects are giving fans...

  8. 144 - Mets Eliminated From Playoffs: Pete Alonso Returns, Orioles Sweep & What’s Next for the Mets? | Mets Therapy

    The New York Mets are officially out of the 2026 MLB playoff race, and there’s plenty to talk about. Pete Alonso returned to Citi Field and continued his impressive stretch against the Mets, while Baltimore completed a sweep that left Mets fans wondering what comes next. In today’s Mets Therapy...

  9. 143 - Mets Lose Again, But Pete Alonso Hits 300 Career Home Runs | Mets Therapy

    The Mets lost again last night, and somehow Mets fans are left trying to find something positive to talk about… so naturally, we’re talking about Pete Alonso hitting 300 career home runs. Pete Alonso returned to Citi Field and reached a major career milestone, becoming one of the most memorable...

  10. 142 - Mets Eliminated From Playoffs After Pete Alonso Return | Mets Therapy

    The New York Mets are officially ELIMINATED from playoff contention… and somehow Pete Alonso coming back to Citi Field makes this hurt even more. Today on Mets Therapy, we’re talking about Pete Alonso’s return to Citi Field, the emotions surrounding Polar Bear coming back to Queens, and the…

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  11. 141 - Pete Alonso Returns to Citi Field: Mets Fans Welcome Back the Polar Bear | Mets Therapy

    Pete Alonso returns to Citi Field for the first time as a member of the Baltimore Orioles. Alonso’s return also brought back the biggest “what if?” surrounding the franchise: Should the Mets have kept Pete Alonso? We talk about Pete’s Mets legacy, his emotional return to Queens, the decision to…

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  12. 140 - Time To Ruin The Yankees Weekend | Mets Therapy

    After an absolutely INSANE 15-14 victory over the Miami Marlins, the New York Mets complete the sweep and head straight into the Subway Series against the New York Yankees. In today’s episode of Mets Therapy, we break down the Mets’ wild comeback, the blown 8-run lead, the unbelievable offense…

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  13. 139 - METS ARE ABSOLUTELY INSANE! 😳 Crazy Comeback Win Has Mets Fans Believing Again | Mets Therapy

    WHAT. JUST. HAPPENED?! The New York Mets pulled off an absolutely WILD win yesterday, and somehow Mets fans are once again convinced this team might actually have a chance. Today on Mets Therapy, we’re breaking down the crazy Mets win, the biggest moments from the game, the players who stepped up...

  14. 138 - The Mets Are Already Winning in 2027!?!? | Mets Therapy

    The New York Mets may be out of the playoff picture, but somehow there’s reason to believe again. Carson Benge, A.J. Ewing and Nolan McLean are giving Mets fans a glimpse of what could be an exciting 2027 season, while Juan Soto and Francisco Lindor remind us that this team still has plenty of...

  15. 137 - Nolan McLean vs. Carson Benge & the Young Mets Are Giving Us Hope | Mets Therapy

    The Mets may be out of the playoff picture, but suddenly there’s plenty to be excited about. Nolan McLean is making his case for NL Rookie of the Year, Carson Benge continues to impress, and the emergence of A.J. Ewing and Jonah Tong has Mets fans thinking about what this team could look like in...

  16. 136 - THE ROOKIE OF THE YEAR AUDITION | Mets Therapy

    Nolan McLean is heating up the NL Rookie of the Year race, while Carson Benge continues making his case for the Mets. What does McLean need to do to win Rookie of the Year? Can Benge’s power, speed and all-around play steal the award? We break down the Mets’ two biggest rookie stars, the ROY…

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  17. 135 - Nick Morabito BREAKS OUT! The Mets’ New Rookie Sensation Has Arrived! | Mets Therapy

    Nick Morabito has ARRIVED! After struggling during his first taste of the majors, the Mets rookie exploded against the Rays with his first MLB hit, a massive three-run double, another hit, and a highlight-reel defensive play. Is Morabito the latest piece of the Mets’ young core alongside Carson...

  18. 134 - Nolan McLean vs. Carson Benge: Are the Mets About to WIN the 2026 NL Rookie of the Year? | Mets Therapy

    The New York Mets may not be where we expected them to be, but there is one HUGE reason for Mets fans to be excited: Nolan McLean and Carson Benge are making serious cases for National League Rookie of the Year in 2026! In today’s episode of Mets Therapy, we break down McLean’s dominant rookie...

  19. 133 - September Mets comeback / Vientos return / Ewing / playoffs | Mets Therapy

    The New York Mets are somehow giving us hope again! After a huge win over the Tampa Bay Rays, Mark Vientos returned from the IL and immediately homered, Robert Stock delivered a dominant start, and A.J. Ewing continued to show why Mets fans should be excited about the future. Are the Mets…

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  20. 132 - September: Because Apparently We’re Still Doing This | Mets Therapy

    As the Mets stumble into September with their playoff hopes hanging by a thread, this episode embraces the only coping strategy left: looking toward the future. We recap the loss to Houston, celebrate Juan Soto’s return, make the case for Carson Benge’s Rookie of the Year candidacy, and examine...

  21. 131 - An Embarrassing Loss in the NL Wild Card Race | Mets Therapy

    The Mets just got absolutely embarrassed by the Milwaukee Brewers, losing 8-1 in a brutal game that exposed all the problems facing New York as the NL Wild Card race heats up. After stealing an incredible extra-inning win Tuesday, the Mets followed it up with a lifeless offensive performance, a...

  22. 130 - Carson Benge for NL Rookie of the Year?! The Mets Have Entered the ROY Conversation

    The NL Rookie of the Year race is getting VERY interesting, and somehow the Mets have a legitimate horse in the race. Carson Benge has been absolutely tearing it up, and now we have to ask the question: Can Benge actually win NL Rookie of the Year? We break down Benge’s ridiculous rookie season,...

  23. 129 - Wait… We Lost a Series to the WHITE SOX?! | Mets Therapy

    The Mets lost the series to the White Sox. Yes… those White Sox. And somehow, here we are: talking about the Mets like every game from here on out is Game 7 of the World Series. Today on Mets Therapy, we break down the ugly series loss, the rapidly shrinking margin for error, and why the Mets are...

  24. 128 - WILD CARD BASEBALL IN AUGUST | Mets Therapy

    The Mets are somehow back in the playoff conversation, and now this weekend feels like October baseball… in AUGUST.After a massive stretch of winning baseball, the Mets head into a critical series with the pressure turned all the way up. Is this the beginning of an insane Wild Card push, or are...

  25. 127 - Mets Are BACK?! New York Mets Wild Card Push Begins After Huge Win Over Padres | Mets Therapy

    The New York Mets are officially back in the Wild Card conversation… okay, maybe we’re getting ahead of ourselves. After a huge win over the San Diego Padres, the Mets are showing signs of life and suddenly the 2026 MLB playoff racedoesn’t look quite as hopeless. Can the Mets make up ground in…

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  26. 126 - The Mets Are Absolutely, Definitely, Probably Back | Mets Therapy

    The Mets just swept the Nationals, and suddenly… WE HAVE A PULSE! After a huge series win, the Mets head into a massive matchup with the Padres with a chance to keep the momentum rolling and force their way back into the playoff conversation. Is a Padres sweep the beginning of an absolutely...

  27. 125 - Season Back On! Goalposts Moved | Mets Therapy

    The Mets won yesterday, so naturally, the season is saved. 😂 In today’s episode of Mets Therapy, we’re embracing maximum optimism and explaining why this team is STILL in it, why the young guys are giving us hope, and why a winning streak is obviously right around the corner. The standings may...

  28. 124 - The Mets Bullpen Has Solved Baseball & Carson Benge Might Never Make Another Out | Mets Therapy

    The Mets may have accidentally built a bullpen… and we’re still trying to process it. On today’s episode of Mets Therapy, we’re breaking down the newest relief arms that are suddenly turning late innings into something other than a full-blown panic attack. Plus, Carson Benge continues to rake,...

  29. 123 - Benge Breaks Out, Ewing Keeps Rolling & Why Jefferson Rojas Is the Mets’ Future | Mets Therapy

    The Mets’ youth movement is officially here. Carson Benge delivers a massive home run and a perfect throw to third, Ewing continues to impress, and we look ahead to why Jefferson Rojas could become a cornerstone of the franchise by 2027. Plus, one important question: will there actually be…

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  30. 122 - The Deadline Is Over… Now the Future Begins

    The 2026 MLB Trade Deadline is over, and the New York Mets have officially turned the page toward the future. In this episode of Mets Therapy, we break down David Stearns’ deadline strategy, discuss why Jefferson Rojas and Sammy Stafuracould become key pieces of the Mets’ next contender, and...

  31. 121- Refresh. Panic. Repeat. It’s Mets Trade Deadline Day. | Mets Therapy

    The Mets have officially entered deadline mode and the front office appears far from finished. Join Mets Therapy as we overreact, analyze the early moves, and prepare for what could be a chaotic finish to one of the biggest days of the baseball season for Mets fans. #baseball #mets #trade

  32. 120 - The Snowball Is Rolling… And The Mets Aren’t Finished Yet | Mets Therapy

    The Mets have officially kicked off their trade deadline by moving A.J. Minter, and this feels like only the beginning. In today’s episode of Mets Therapy, we discuss why this trade signals that David Stearns is just getting started, what it means for the rest of the roster, and why Mets fans...

  33. 119 - The conundrum of the trade deadline | Mets Therapy

    The Mets are chasing more than just a playoff spot—they’re building a championship window, and trading Luke Weaver next season could be a massive mistake. In this episode of Mets Therapy, we break down why Weaver’s value to the bullpen goes far beyond the box score, how his veteran presence could...

  34. 118 - BREAKING: The Braves Dynasty Officially Ends Today (The Prophecy Has Been Revealed) | Mets Therapy

    The prophecy has been spoken. In this episode of Mets Therapy, we make the completely serious (and definitely not reckless) prediction that Francisco Lindor is launching three home runs, the New York Mets are sweeping the Atlanta Braves, and the Braves’ next five years of baseball misery begin...

  35. 117 - Tyrone Taylor Is Worth Seven Top Prospects (Don’t Check the Math) | Mets Therapy

    The Mets crushed the Braves, Francisco Lindor is playing like an MVP again, and Tyrone Taylor has officially entered baseball legend status… at least according to this podcast. We celebrate a huge win, gush way too much about Lindor’s incredible hot streak, and jokingly debate the absolutely…

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  36. 116 - Can Zac(h) Thorton Be The Guy? | Mets Therapy

    The New York Mets turn to one of their brightest young pitchers as Zach Thornton takes the mound against the Atlanta Braves in a pivotal NL East matchup. In this episode of Mets Therapy, we break down Thornton’s incredible recent performances, what to expect against one of baseball’s toughest...

  37. 115 - The Return of Díaz…and the Ultimate Reality Check

    The Mets head into a massive weekend showdown against the Dodgers, and this series could be a measuring stick for where this team really stands. In this episode of Mets Therapy, we break down expectations for the weekend, discuss why the return of Edwin Díaz could be monumental, and look at what...

  38. 114 - Reasons for Hope? Why the New York Mets Still Aren’t Out of the Fight | Mets Therapy

    Are the New York Mets finally showing signs of turning the season around? In today’s episode of Mets Therapy, we break down the biggest positives surrounding the Mets, including the emergence of the young talent, the impact of Juan Soto, the leadership of Francisco Lindor, and why this team may...

  39. 113 - Let The Kids Cook | Mets Therapy

    In today’s episode of Mets Therapy, we break down Theron’s breakout performance, why the Mets’ young core may be changing the direction of the season, and how the kids brought the energy this team has been missing. Is this finally the spark the Mets needed, or is this another classic case of...

  40. 112 - Francisco Lindor Drama, Clubhouse Rumors & What’s Really Wrong with the Mets | Mets Therapy

    Is Francisco Lindor really the problem, or has he become the latest scapegoat for a struggling Mets team? In this episode ofMets Therapy, we dive into the recent Lindor drama, clubhouse rumors, fan reactions, and why the New York Mets’ issues go far beyond one player. Plus, we discuss what this...

  41. 111 - We’ve Reached the “No More Excuses” Part | Mets Therapy

    In this episode of Mets Therapy, we break down why the next two weeks could define the season and whether this team is finally ready to go on a run. Is the optimism real, or are Mets fans setting themselves up for heartbreak again? Tune in for sarcastic reactions, realistic expectations, and...

  42. 110 - Finally Some Life! Can the Mets Build Momentum vs. the Red Sox? | Mets Therapy

    The Mets finally gave us something to smile about. In today’s episode of Mets Therapy, we break down yesterday’s much-needed win, the standout performances that could spark a turnaround, and why this upcoming series against the Red Sox might be the biggest test before the All-Star break. Is this...

  43. 109 - A.J. Ewing for Rookie of the Year… and Wait, Are the Mets Alive Again? | Mets Therapy

    After a much-needed win, the New York Mets finally gave fans a reason to believe—at least for one night. In this episode of Mets Therapy, we break down A.J. Ewing’s incredible rise as a National League Rookie of the Year candidate, react to the biggest moments from last night’s victory, and…

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  44. 108 - What Was That? | Mets Therapy

    Another night, another Mets therapy session. In this episode, we react to another frustrating New York Mets game, break down the missed opportunities, inconsistent offense, and the emotional roller coaster that comes with being a Mets fan. If you’ve ever found yourself saying, “What did I just...

  45. 107 - Soto Ignites Hope! | Mets Therapy

    Juan Soto delivered a massive home run, the Mets pulled out a huge win, and for the first time in what feels like forever, there’s a reason to believe. Is this the spark that finally wakes up the New York Mets, or are we all setting ourselves up for more heartbreak? In this episode of Mets…

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  46. 106 - Buy? Sell? Burn it All Down? | Mets Therapy

    The trade deadline is almost here, and every Mets fan is asking the same question: Who stays, who goes, and can this season still be saved? In this episode of Mets Therapy, we break down the current state of the New York Mets, the players who could be on the move, realistic trade targets, and...

  47. 105 - Listener Submissions: Mike, Jennifer, and Salvatore

    With today’s off day, we dive into the fictional mail bag and share some submissions to MetsTherapy.com. #Mets #Rants #LGM #baseball

  48. 104 - One Win, One Dangerous Dose of Hope | Mets Therapy

    After a much-needed win, Mets fans are asking the question we’ve all been trying to avoid: could this finally be the start of a run? In this episode of Mets Therapy, we break down last night’s victory, why there’s still a tiny sliver of hope for the season, and why Mets fans are somehow ready to...

  49. 103 - Contenders at 7 PM. Pretenders by 10 PM. | Mets Therapy

    The New York Mets are back to doing what they do best—keeping fans on the edge of sanity. In today’s episode of Mets Therapy, we break down the latest Mets game, discuss the inconsistent offense, starting pitching, bullpen, and the biggest reasons this team can’t seem to build momentum. Is this...

  50. 102 - Mets Therapy: They Didn’t Blow the Series… They Blew the Illusion | Mets Therapy

    The Mets had every chance to sweep the Phillies, but instead reminded everyone why this season has been so frustrating. In this episode of Mets Therapy, we break down another missed opportunity, the inability to capitalize with runners in scoring position, why the team’s biggest problem goes…

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ABOUT THIS SHOW

A daily podcast for fans who continue making terrible emotional decisions every baseball season. Covering blown saves, questionable optimism, and the unique psychological endurance required to love the New York Mets. Hosted by Ryan Fleming. / Leave a Message To Be Featured on The Show: 607-551-0901 / [email protected] / MetsTherapy,com / All Music Courtesy of Oh Dear, Ms. Sullivan!

HOSTED BY

Ryan Fleming

CATEGORIES

sports baseball

Frequently Asked Questions

How many episodes does Mets Therapy have?

Mets Therapy currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mets Therapy about?

A daily podcast for fans who continue making terrible emotional decisions every baseball season. Covering blown saves, questionable optimism, and the unique psychological endurance required to love the New York Mets. Hosted by Ryan Fleming. / Leave a Message To Be Featured on The Show: 607-551-0901...

How often does Mets Therapy release new episodes?

Mets Therapy has 100 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mets Therapy?

You can listen to Mets Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mets Therapy?

Mets Therapy is created and hosted by Ryan Fleming.
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