PODCAST · sports
MIAC Weekly
by Andy Tellijohn and Rich Larson
Hosts Andy Tellijohn and Rich Larson bring you a weekly conversation about the Minnesota Intercollegiate Athletic Conference, featuring interviews with athletes, coaches, administrators and distinguished MIAC alumni.
Episodes
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MIAC Weekly with special guests Asher Niemi and Emily Johnson 10/10/26
Hosts Andy Tellijohn and Rich Larson talk with Asher Niemi, a sophomore linebacker on the Macalester College football team, and Emily Johnson, the highest scoring women's soccer player in the history of St. Olaf College. There's also some discussion about the St. John's/Bethel football rivalry…
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MIAC Weekly w/guests Zoe Keene and Tyler Dimond 9/26/26
Hosts Andy Tellijohn and Rich Larson talk with Tyler Dimond, a Senior Wide Receiver at Carleton College, and Zoe Keene, a First Year student who is already tearing up the Concordia College Golf record books.
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MIAC Weekly w/guests Michaela Dooley and Billy Cornett 9/20/26
Hosts Andy Tellijohn and Rich Larson talk with Michaela Dilley, a Senior Captain on the St. Olaf Volleyball team, and Billy Cornett, a Freshman Defender on the Soccer team at St. John's University.
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MIAC Weekly w/guests Anna Mollenhauer and Trey Feeney 9/12/26
Hosts Andy Tellijohn and Rich Larson talk with Anna Mollenhauer, one of four goalkeepers on the College of St. Benedict soccer team, and Trey Feeney, the starting quarterback for St. John's University.
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MIAC Weekly w/special guest Kurt Ploeger 8/29/26
Hosts Andy Tellijohn and Rich Larson speak with Kurt Ploeger, a member of the Gustavus Adolphus Athletics Hall of Fame, who was drafted by the Dallas Cowboys in 1985 and spent parts of three seasons in the NFL, including three games on the 1987 Minnesota Vikings strike team. They also talk about...
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MIAC Weekly w/special guest Bob Davies 8/22/26
Hosts Andy Tellijohn and Rich Larson speak with Bob Davies, the new head fottball coach at Hamline University, about his coaching philosophy, and what he likes about coaciing in the MIAC.
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MIAC Weekly w/special guest Keith Bateman 7/18/26
Hosts Rich Larson and Andy Tellijohn have a great conversation with former Augsburg Baseball Head Coach turned Concordia College Associate Athletic Director Keith Bateman.
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MIAC Weekly w/guest David Scheil 6/20/26
Andy and Rich have an extended conversation with St. Olaf pitcher David Scheil, and his independent study project focussed on St. Olaf baseball players who served in World War II.
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MIAC Weekly w/guests Grant Nelson and Carter Sichol 5/30/26
Hosts Rich Larson and Andy Tellijohn speak with Grant Nelson, the reigning D-III National Champion in the Men's 400 meters, and Carter Sichol of Carleton College, who won the individual National Championship in Women's Golf last week.
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MIAC Weekly w/guests Kevin Turlington and B.J. Pickard 5/23/26
Hosts Rich Larson and Andy Tellijohn talk with St. Olaf distance runner Kevin Turlington about his philosophy for running the 5k and 10k meter races. Then they talk with MIAC Associate Commissioner BJ Pickard about the academic year and all that was accomplished in the MIAC.
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MIAC Weekly w/guests Ellie Peterson and Tristen Lander & Matt Parrington 5/16/26
This week, co-host Andy Tellijohn does all the heavy lifting. First he talks with Ellie Peterson, a pitcher with the MIAC Softball Champion College of St. Benedict, followed by a conversation with Head Coach Matt Parrington and Outfielder Tristen Lander of the MIAC Baseball Champions, Macalester...
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MIAC Weekly w/guests Lauryn Douglas and Maizie Anderson 5/9/26
This week Andy and Rich talk with Lauryn Douglas of the Bethel Women's Tennis team, and Maizie Anderson, a pitcher on the Gustavus Softball team.
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MIAC Weekly w/guests Lily Treml and Chris Lavin 5/2/26
This week Andy and Rich talk with the catcher of the Bethel Baseball team, Chris Lavin, and the right fielder of the St. Benedict's softball team, Lily Treml.
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MIAC Weekly w/guests Tessa Myatt and Coach Dan Kosmoski 4/25/26
This week on MIAC Weekly, hosts Rich Larson and Andy Tellijohn talk with Macalester Heptathlete Tessa Myatt and recently retired St. Olaf Men’s Basketball Coach Dan Kosmoski.
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MIAC Weekly w/guests Kim Wagers & Maya Metcalf, and former Carleton Head Football Coach Bob Sullivan 3/7/26
Hosts Rich Larson and Andy Tellijohn talk with MIAC Women's Basketball Coach of the Year Kim Wagers and MIAC Women's Offensive and(!) Defensive Player of the Year Maya Metcalf, both of Concordia College. Then Rich talks with Coach Bob Sullivan, the winningest football coach in Carleton history.
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MIAC Weekly w/guests Whitley Ronn and Brayden Slavik 2/28/26
Hosts Andy Tellijohn and Rich Larson talk with Whitney Ronn of the Gustavus Women's Basketball team, and St. John's long distance swimmer Bradan Slavik
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MIAC Weekly w/guests John Howe, and John Tschida and Makayla Steffes 2/21/26
This week hosts Andy Tellijohn and Rich Larson talk with the goalie on the St. John's hockey team, John Howe, and then with Coach John Tschida and pitcher/infielder Makayla Steffes of the St. Mary's University softball team.
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MIAC Weekly w/guests Kaiya Sandy and Cooper Folkestad 2/14/26
This week, Rich & Andy talk to Hamline University first year forward Kaiya Sandy of the Hamline University Women's Hockey team, and Cooper Folkestad, a senior shot putter for Concordia College.
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MIAC Weekly w/guests Ella Olson & Elizabeth Bauer, and Zach Leslie 2/7/26
This week Andy and Rich talk with Ella Olson and Coach Elizabeth Bauer of the Augsburg University Women's Hockey team, and Zach Leslie a Senior on the Carleton College Men's Tennis team.
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MIAC Weekly w/guests Tommy Valentini & Gage Gohl, and Kiersten Hansen 1/31/26
This week Rich & Andy talk with Gage Gohl and Coach Tommy Valentini of the Gustavus Adolphus tennis team, and Kiersten Hansen, an alumnus of Bethel University, who is being honored with a Breaking Barriers Award on National Girls and Women in Sports Day.
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MIAC Weekly w/guests Magali Fillion and Jacob Cook 1/24/26
This Week Rich Larson and Andy Tellijohn talk with Concordia College Forward and MIAC Men's Defensive basketball Player of the Wee, Jacob Cook, and St. Mary's University goalie on the women's hockey team - and MIAC Women's Defensive Hockey Player of the Week - Magali Fillion.
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MIAC Weekly w/guests Carson Koch and Makenzie Cole 1/17/26
This week, hosts Andy Tellijohn and Rich Larson talk with Carson Koch, a 6-5 guard for the Gustavus Adolphus men's basketball team, and Makenzie Cole, the goalie for the St. Scholastica women's hockey team. They also discuss the Division-III Football National Champions, UW-River Falls, and the...
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MIAC Weekly with guests Dan McKane and Audrey Abeln 1/10/26
Happy New Year! Your favorite podcast about the Minnesota Intercollegiate Athletic Conference is back. This week Andy Tellijohn talks with MIAC Commissioner Dan McKane and Rich Larson talks with St. Mary's University women's hockey goalie Audrey Abeln.
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MIAC Weekly w/guests Tyler Walsh & Emil Samuelsson, and Justin Oliver & Ryan Bechtel 12/20/25
Hosts Andy Tellijohn and Rich Larson talk with Gustavus Adolphus Men's Hockey Head Coach Tyler Walsh and Forward Emil Samuelsson (from Stockholm!). They also talk with St. Olaf College Men's Head Soccer Coach Justin Oliver, who was just named MIAC Men's Soccer Coach of the Year, and Ryan Bechtel,...
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MIAC Weekly w/guests Lexi Badali and Rich Glesmann 12/13/25
This week hosts Andy Tellijohn and Rich Larson talk with the St. Benedict hockey team goalie Lexi Badali, and the new Head Men's Basketball Coach at Macalester, Rich Glesman. Plus, they discuss Bethel University's upcoming game in the NCAA D-III Football Quarterfinals against North Central College.
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MIAC Weekly w/guests Phil Conant and Kali Olson 12/6/25
Hosts Rich Larson and Andy Tellijohn talk with Phil Conant, a defensive end on the Bethel University football team as he prepares to take on Wisconsin-Platteville in the NCAA Division III Football Tournament. Andy then talks with Kali Olson, a forward and defensive force on the St. Mary's...
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MIAC Weekly w/guests Kendra Nordick & Harper Powell, and Blake Elliott
Hosts Rich Larson and Andy Tellijohn talk this week with the Hamline Women's hockey goalie tandem of Kendra Nordick and Harper Powell and St. John's Wide Receiver Great Blake Elliott, who will be inducted into the College Football Hall of Fame in December
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MIAC Weekly w/guests Ryan Nolan and Owen Forsythe 11/22/25
This week, hosts Rich Larson and Andy Tellijohn talk with Ryan Nolan, the goaltender for the St. Olaf Hockey team who tallied 82 saves over two games last week against Gustavus. Then they talk with Owen Forsythe, the place kicker and punter for the Gustavus football team, who also happens to be…
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MIAC Weekly w/guests Albert Rundell and Jackie Johnson 11/15/25
This week hosts Andy Tellijohn and Rich Larson talk with Albert Rundell, a wide receiver on the Bethel University football team, and Jackie Johnson a guard and defensive specialist on the College of St. Scholastica Women's Basketball team. Plus the two hosts discuss the impending end of the MIAC...
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MIAC Weekly w/guests Bryon Sauvy and Hailey Gregg 11/1/25
Hosts Andy Tellijohn and Rich Larson talk with St. Olaf Running back Byron Sauvy who had a nice game last week against St. Scholastica. They also talk with sprinter Hailey Gregg of Bethel University about the heart condition that causes her to pass out after every race, and about being nominated...
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MIAC Weekly w/guests Briana Henaman & Jesse Campos, and Tammy Metcalf-Filzer 11/7/25
This week host Andy Tellijohn talks with Senior Forward Briana Henaman and Coach Jesse Campos of the St. Katherine Soccer team, while host Rich Larson talks with Coach Tammy Metcalf-Filzer of Carleton College.
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MIAC Weekly w/guests Haley Zelen and Jack Curtis 10-25-25
Hosts Rich Larson and Andy Tellijohn return with another look at the goings on in the Midwest Intercollegiate Athletic Conference. This week Andy talks with Haley Zelen of the St. Benedict swim team, and with Carleton College facing off against St. John's this week, they replay their interview…
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MIAC Weekly with guests Morgan Ryan and Joey Gendreau 10-18-25
Hosts Andy Tellijohn and Rich Larson talk with MIAC Volleyball Specialty Player of the Week Morgan Ryan, and St. John's Tight End Joey Gendreau, who is having one of the best seasons of any Tight End in the NCAA.
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MIAC Weekly w/guests Isaiah Ward and Carter Sichol 10/11/25
Hosts Rich Larson and Andy Tellijohn talk with Bethel University Offensive Lineman Isaiah Ward about their big win over St. John's last week, and Carleton College Women's Golf Champion Carter Sichol about the amazing finish by all five members of the Carleton Women's Golf team in last week's MIAC...
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MIAC Weekly w/guests Jacob Pipho, Brianna Valdez and Andy Rennecke 10/4/25
Hosts Andy Tellijohn and Rich Larson talk with Concordia, Moorehead safety Jacob Pipho, St. Katherine's goalkeeper Brianna Valdez, and Andy Rennecke of St. Cloud Live breaks down the St. John's Bethel football game.
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MIAC Weekly w/guests Jack Curtis and Eric Rolland 9/27/25
Hosts Andy Tellijohn and Rich Larson discuss the upcoming Carleton/St. Olaf football game briefly. Then they speak with Carleton quarterback Jack Curtis, who talks about his health situation even as he rewrites the Carleton record books, and Augsburg golf coach Eric Rolland about his opportunity…
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MIAC Weekly w/guests Peyton Howie and Jim Mitchell 9/20/25
Hosts Rich Larson and Andy Tellijohn bring you the latest news from the Minnesota Intercollegiate Athletic Conference. This week they talk to MIAC Offensive Volleyball Player of the Week, Peyton Howie, a Junior at Bethel College. Then Andy has a chance to talk to Jim Mitchell, a former Macalester...
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MIAC Weekly w/guests Ian Strusz and Heidi Jaynes 9/13/25
Hosts Andy Tellijohn and Rich Larson talk with College of St. Scholastica Cornerback Ian Strusz, Carleton College Athletic Director Heidi Jaynes, and discuss some developments in Week 1 of the MIAC Football season.
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MIAC Weekly w/guests Carver Tierney and BJ Pickard 9/6/25
Hosts Andy Tellijohn and Rich Larson introduce a brand new show covering all aspects of athletics in Minnesota’s premier Division III conference. This week Andy talks with Augsburg Soccer’s Carver Tierney and MIAC Associate Commissioner BJ Pickard.
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ABOUT THIS SHOW
Hosts Andy Tellijohn and Rich Larson bring you a weekly conversation about the Minnesota Intercollegiate Athletic Conference, featuring interviews with athletes, coaches, administrators and distinguished MIAC alumni.
HOSTED BY
Andy Tellijohn and Rich Larson
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Frequently Asked Questions
How many episodes does MIAC Weekly have?
MIAC Weekly currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MIAC Weekly about?
Hosts Andy Tellijohn and Rich Larson bring you a weekly conversation about the Minnesota Intercollegiate Athletic Conference, featuring interviews with athletes, coaches, administrators and distinguished MIAC alumni.
How often does MIAC Weekly release new episodes?
MIAC Weekly has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to MIAC Weekly?
You can listen to MIAC Weekly on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MIAC Weekly?
MIAC Weekly is created and hosted by Andy Tellijohn and Rich Larson.
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