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PODCAST · education

#MiaMondays

by miamohill

#MiaMondays:Your Monday morning pep talk, your afternoon check-in, and your prep for Tuesday. Giving you that Friday energy every Monday.

Publisher-supplied feed metadata · PodParley refreshed Feb 24, 2026 · Source feed

Episodes

  1. Tape 3, Side C: It's Okay to Ask for Help

    May served as Mental Health Awareness month, so we are took a moment to get our mind right all month long with help from some professionals in the field. The Final sessions is with mental health counselor and licensed therapist, Chandel, discussing why it may be time for you to get a therapist…

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  2. Tape 3, Side B: You Gotta Friend In Me

    May serves as Mental Health Awareness month, so we are taking a moment to get our mind right all month long with help from some professionals in the field. Second sessions is with Simone Counts, diving into anxiety, depression, and suicide with vibes by @gabsoul -...

  3. Tape 3, Side A: The Mental Check Up

    April serves as Mental Health Awareness month (for me), so we are taking a moment to get our mind right. First sessions is with Heydi H., LCSW (@hhheydi) diving into mental health overall with soothing vibes by @gabsoul - https://soundcloud.com/gab-soul/goddess-rising Take a moment, check your...

  4. Tape 2: Cleaning Out My Closet

    "It's A New Season, And We Still Breathing" *word to Drake* Spring has sprung and we doing a little spring cleaning on this episode. TGIM, tap in. sounds by @iriesessions

  5. Tape 1: Know Yourself, Know Your Worth

    I'm back with that splahhhh; dumpling out the window with this one -- Take a moment and ask your self: Do I know I am? Who I really am? We're kicking off this season talking about self-worth with the HFIC, Finella Jarvis with music by DJ Kendollaz. We giving you that Friday energy on a Monday.…

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  6. ep04_seasonschange.mp3 (sounds by suchnsuch//djmagic)

    Like the seasons, things* change -- *(weather, people, emotions, perspectives, society, positions) lets vibe through the changes, together. tap in. sounds by: Such N Such and DJ Magic

  7. ep01_pilot.mp3

    Your Monday morning pep talk, your afternoon check-in, and your prep for Tuesday. Giving you that Friday energy every Monday.

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ABOUT THIS SHOW

#MiaMondays:Your Monday morning pep talk, your afternoon check-in, and your prep for Tuesday. Giving you that Friday energy every Monday.

HOSTED BY

miamohill

Frequently Asked Questions

How many episodes does #MiaMondays have?

#MiaMondays currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is #MiaMondays about?

#MiaMondays:Your Monday morning pep talk, your afternoon check-in, and your prep for Tuesday. Giving you that Friday energy every Monday.

How often does #MiaMondays release new episodes?

#MiaMondays has 7 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to #MiaMondays?

You can listen to #MiaMondays on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts #MiaMondays?

#MiaMondays is created and hosted by miamohill.
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