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PODCAST · comedy

Mid-Life Mafia

by Mid-Life Mafia

Three badass broads on a mission to make midlife a laughing matter. Pour a cup of coffee (or whatever), pluck your chin hairs, and tune in for no-holds-barred conversations about surviving menopause, finding your confidence, and rocking your second act with attitude.We're not your grandmother's menopause club.Join us: www.MidLifeMafia.com

Publisher-supplied feed metadata · PodParley refreshed Oct 5, 2026 · Source feed

Episodes

  1. The Season Changes Like Our Hormones

    Is there something about October that makes you want to slow down, cook more, decorate the house and reach for all your favourite comfort foods? We’re talking about everything that comes with fall — and the very real midlife changes that come along with it. From sleepless nights and what we do to...

  2. The Sitdown with Nicole Greco-Peepas: Fitness, Food & Feeling Strong After 40

    What does it really mean to get stronger, take care of yourself and feel good in your body as you get older? In this episode of the Mid-Life Mafia Podcast, Nicole Greco-Peepas joins the conversation to talk about fitness, food, self-love and finding the motivation to take care of yourself in your...

  3. The Sitdown with Maria Venuto

    Have you ever discovered that the thing you loved as a child or teenager was actually something you were meant to come back to? Maria Venuto joins us to talk about music, family, finding her way back to singing, and what she hopes to do next. Maria comes from a musical family, and although she...

  4. The Sitdown w/ Rosa AKA: EazyEatzwithRosa

    Join us for an exciting episode of the Midlife Mafia podcast as we sit down with Rosa, the culinary powerhouse behind Easy Eatz with Rosa! Raised by an Italian mother and Croatian father, Rosa brings a rich blend of European cuisine to the table, sharing her tips and tricks to make traditional...

  5. The Sitdown w/ Andrea AKA: Andrea Cannoli

    What started as a dream of opening a storefront took an unexpected turn when Covid changed the plans and led Andrea to build a community online around something she loves: food, family, and tradition. In this episode of the Mid-Life Mafia Podcast, Andrea shares the story behind her cannoli…

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  6. The Sitdown w/ John Scafiddi Jr | At War, Brooklyn

    What does it take to become a different version of yourself? In this episode of the Mid-Life Mafia Podcast, we sit down with John Scafiddi Jr., founder of At War, a Brooklyn-based clothing brand built around more than just fashion. John opens up about entrepreneurship, mental health…

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  7. The Sitdown with Louie Fevola aka @okayhilouie

    What happens when your social media becomes your diary? In this episode of the Mid-Life Mafia Podcast, we sit down with Louie Fevola, aka @okayhilouie, for a hilarious and honest conversation about growing up in Williamsburg, family, food, body hair, social media, being yourself, and the things...

  8. The Sitdown w/ Uhadmeatkitchen Alexia

    Have you ever taken a completely unexpected path in life and discovered you were meant to be there all along? In this episode, we sit down with Alexia, the creator behind U Had Me at Kitchen, to hear the story of how a career that began with music and rapping at just 14 eventually led her into…

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  9. The Sitdown w/ Reina ft Surprise Guest Host Alexia

    In this episode, we sit down with dance music icon Reina to talk about her incredible career, life on the road, and the passion that's kept her performing for decades. Joined by surprise guest host Alexia, we explore the music that shaped Reina, the artists who inspired her, and what it takes to...

  10. Midlife Legacy Planning Wills, Estate & Farewells w/ Attorney & Funeral Director Jennifer Graziano

    Have you ever wondered what would happen if something happened to you tomorrow? It's not the easiest conversation to have, but it's one of the most important. In this episode, we sit down with attorney and funeral director Jennifer Graziano to talk about legacy planning, funeral planning, wills,...

  11. The Sitdown w/ Melanie A.K.A @Melsbutcherbox

    Can you really enjoy burgers, pizza, and good food while still losing weight during menopause? In this episode, we sit down with Melanie from Mel's Butcher Box to talk about food, fitness, weight loss, and building a successful business around a lifelong passion for quality meat. Mel shares how…

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  12. The Sitdown w/ Laura Ann Agnes Gargiulo

    Some conversations leave you feeling inspired long after they're over—and this is one of them. In this episode, we sit down with Laura Ann Agnes Gargiulo to talk about embracing who you truly are, choosing kindness in a world that doesn't always make it easy, and finding the strength to rebuild...

  13. Midlife Summer Survival

    Summer always seems to fly by—but between heat waves, beach days, power outages, and trying to stay cool, there's never a shortage of stories to tell. In this episode, we catch up on how our summers have been going so far and also reflect on how the Mid-Life Mafia Podcast has evolved over the…

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  14. The Sitdown w/ Colomba AKA Festa In Cucina

    For Colomba, food has always been about more than recipes—it's about preserving traditions, celebrating family, and keeping Italian culture alive. In this episode, Colomba, better known as Festa In Cucina, shares how her daughter encouraged her to start creating content online and how that one...

  15. The Sitdown w/ Dr. Jennifer DiLandro

    Success rarely follows a straight path. For Dr. Jennifer DiLandro, it came through adversity, determination, and a refusal to give up when life threw its biggest challenges her way. In this episode, Dr. Jen shares her journey from nurse to entrepreneur, revealing how a difficult chapter in her...

  16. The Sitdown w/ Renee Cardaci from Cooking with Renee

    Renee Cardaci simply wants to share her love of cooking—and millions of views later, she's helping home cooks everywhere feel more confident in the kitchen. In this episode, Renee shares how her journey began after her first child left for college and how a passion for cooking turned into the...

  17. The Sitdown w/ Maddalena and Lisa

    Step behind the counter and beyond the cameras with Maddalena and Lisa, two fan-favorite personalities from Carlo's Bakery and TLC's Cake Boss. In this episode, they share how life changed after television, why they embraced social media, and what it was really like working alongside Buddy…

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  18. Welcome to the Midlife Mafia: 1 Year Later

    One year. Countless conversations. Plenty of laughs. And more than a few moments that made us ask, “Did we really just say that on a podcast?” Of course we did, because why sugarcoat it? We are who we are. In this special anniversary episode, we look back on the first year of the Mid-Life Mafia...

  19. The Sitdown w/ LaDolceVitaKellyStyle

    Can starting later in life turn out to be exactly the right timing? In this episode, we sit down with Kelly Curtin aka LaDolceVitaKellyStyle to talk about exactly that and building something meaningful from home - proving that it’s never too late to create success on your own terms. Kelly shares...

  20. The Sitdown w/ JJ The Flavor Rican

    What happens when a homemade salad dressing turns into a full-blown brand — complete with social media dancing, loyal customers, and a beloved 92-year-old family friend who became the company icon telling everyone to “Buy the salad”? In this episode, we sit down with JJ Flavor Rican to talk about...

  21. Revive & Thrive: Midlife Wellness w/ Billy Bossa

    Can massage therapy become part of your midlife survival kit? In this episode, Billy Bossa says absolutely — and he’s breaking down why more people are turning to wellness treatments not just for relaxation, but for recovery, stress relief, hormones, inflammation, and overall self-care. We sit…

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  22. The Sitdown w/ Jenn and Mel

    What happens when two teachers start posting videos online… and suddenly become social media personalities? In this episode, we sit down with Jennifer Brackenbury and Melissa McHale to talk about their unexpected journey from the classroom to TikTok and Instagram. What started with relatable...

  23. The Sitdown w/ Rita Prisco @cucinapalermorita

    Sometimes reinvention starts with something small… like your daughters convincing you to post on TikTok. In this episode, we sit down with Rita to talk about motherhood, social media, Italian family life, and what it really looks like to build a new chapter for yourself in midlife. Rita shares…

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  24. The Sitdown w/ ThatHairDressaKristin

    Some people build a following online. Others build a whole cast of characters. In this episode, we sit down with Kristin Falcone (aka ThatHairDressaKristin) to talk about the path from hairdresser to social media creator, how her wildly relatable characters came to life, and why humour has become...

  25. The Sitdown w/ Candice Guardino

    In this episode, we sit down with Candice Guardino, the force behind Italian Bred, to talk about the life experiences that shaped her — from growing up in a big, expressive Italian family to turning those moments into comedy, storytelling, and now a growing platform across stage, screen, and...

  26. Rebooting Life: Midlife in the Digital Age

    In this episode, we dive into our love–hate relationship with technology and how deeply it’s embedded into modern life. From favourite gadgets and smart homes to digital frustration and midlife learning curves, we explore whether tech is making life easier—or quietly more complicated. We talk…

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  27. The Sitdown w/ Momma Jackie

    Some people cook because they have to, others cook because it’s part of who they are. In this episode, we sit down with Momma Jackie — the TikTok and Instagram creator known for her comforting Italian recipes — to talk about where it all started, how it grew and why cooking still matters in a...

  28. Beyond the Midlife Crisis: Desires + Dilemmas

    There’s a point in midlife where you start asking yourself different questions. Not “What’s next?”… but “What do I actually want now?” In this episode, we talk about the things we still desire — some simple, some unexpected, some that have been quietly sitting in the background for years. From...

  29. Windows, Hormones & Fresh Starts: A Midlife Spring

    There’s something about spring that makes you pause… look around… and realise what needs a bit of sorting — in your home and in your life. In this episode, we talk about the shift that comes with a new season, the small annoyances (hello allergies and bugs) and the practical stuff (switching...

  30. From Boredom to Influence: Kitchen Killa Lisa's TikTok Journey

    In this episode of the Midlife Mafia podcast, we sit down with Kitchen Killa Lisa, an accidental influencer who has captivated nearly two million followers on TikTok. At 61, Lisa is redefining what it means to age gracefully with her candid rants, real-life advice, and unapologetic takes on…

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  31. The Women Playbook | Tips and Tricks for Women by Women

    Some episodes are deep, some are funny and some feel like sitting around the table swapping the things we wish someone had told us sooner. This one? It’s that. Tips for women by women. We’re sharing the practical stuff — the little tips and tricks that make everyday life smoother. Skincare...

  32. Her Rights, Her Wrongs | The Roles We Inherited… and the Ones We Question Now

    Have you ever wondered why so much of it still falls on you… even when nobody says it out loud? In this episode, we talk about the expectations you’ve lived with—at home, at work, and in the spaces no one really sees. Not to accuse. Not to keep score. Just to acknowledge it. Because somewhere…

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  33. Things That Make You Go Hmmm

    Some things in life just make you go…hmmm. You know, those little (and not-so-little) moments that make you stop, laugh, and sometimes shake your head in disbelief. From fashion quirks to city chaos, we’re spilling the tea on the everyday stuff that midlife throws at us. Elle shares her epic...

  34. What in the World is Going On?

    In this episode we are taking a break from Midlife and talking about some of the more current & serious events that are happening in our country, We are THREE different women with three different opinions and take on our current environment. If you are someone who is looking for a change in...

  35. Valentines Day: Sweet or Scam?

    Welcome to our valentines day show special, in this episode "Valentines Day: Sweet or Scam" we discuss the sweet side of the hallmark holiday, and the scams that come with it. If you are someone who is looking for ideas on what to give or what not to give, or someone who simply does not care…

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  36. A Day in the Life

    Midlife is a time of change and with that comes changes in your daily routine! If you are someone that has been struggling with how to balance your schedules, finding a time for yourself and even staying organized then this episode is for you. in this episode we discuss... What a typical day…

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  37. Throwback Nostalgia

    In this episode of the Midlife Mafia “Throwback Nostalgia” we dive into a conversation where we relive our experiences growing up as a kid in the 70’s, 80’s & 90’s and how it has shaped the grown ups we are today. We take a walk down memory lane and share our core memories that we know you can...

  38. Confident, Sore and still social

    In this episode of Midlife Mafia “Confident, Sore, and Still Social,” we get honest about what it really feels like living in a midlife body that is changing biologically, physically, and mentally. From hormone shifts to emotional eating, confidence struggles to redefining what sexy even means,...

  39. Growing Up In Brooklyn The Bensonhurst Edition

    n this episode of Midlife Mafia, we go back in time to Growing Up in Brooklyn, the Bensonhurst edition. Kristy and Marietta share what it was really like growing up just blocks apart in a neighborhood where everyone knew your name, kids played outside all day, and your parents always knew where…

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  40. Life Aint Nothing But A 6 7

    In this episode "Life Ain’t Nothin’ But a 6,7", we dive into the chaos, curiosity, and cultural conversations of 2025 midlife style. From the 6/7 trend our kids hate, to AI taking over, to the Epstein files and the Diddy documentary, nothing is off the table. In Episode 25 we talk about: • "6/7"...

  41. Goodbye 2025 don’t let the door hit you on the way out. | E24

    In this New Year’s Special of Mid-Life Mafia, we reflect on the past year, celebrate growth, and talk honestly about what it feels like entering new chapters in midlife. From motherhood transitions to hormone changes to simply trying to show up for the people we love, this conversation is real,...

  42. Jingle bells, Hot flashes and zero Patience | E23

    In this episode of Mid-Life Mafia, we get real about what the holiday season actually looks like when you’re navigating menopause, managing stress, and just trying to make it through without losing your mind. It’s a real conversation about how the holidays actually feel in midlife. Join us in…

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  43. Perimenopause: The Symptoms No One Warned Us About w/ Guest Maria Gannon E22

    She thought she was losing her mind. Crying spells, sleepless nights, mood swings, body pain... but no one ever said, “This is perimenopause.” . In this episode, we sit down with our soul sister Maria, who opens up about her personal hell navigating perimenopause — the decade-long hormonal chaos…

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  44. Hormone Therapy After 40: What Women NEED to Know — with Hormone Expert Boris Bobyr | E21

    What really happens to your hormones in midlife? Why do some women wake up one day feeling like a completely different person? And why are so many women suffering in silence because of outdated, wrong information about hormone replacement therapy? . In this emotional and eye-opening episode of…

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  45. Social Media Rules We Never Knew (And Already Broke) | MLM E20 Social Media, What?

    A lot of people treat midlife like it’s the beginning of the end… But what if we told you it actually feels more like reaching the top of the hill — and finding out there’s a bar, a dance floor, and a whole party waiting for you? 🍸💃 In this episode, the ladies reflect on what midlife really…

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  46. How Relationships Change After 40 ❤️ | Mid-Life Mafia Podcast E19

    Friendships, family, and marriage all evolve as life moves forward — especially after 40. In this honest episode of The Mid-Life Mafia Podcast, Kristy, Marietta, and Elle open up about how midlife shifts the way we connect, love, and show up for the people who matter most. They share: 💞 What...

  47. The TV Moments That Raised Us 📺| E18. The Entertainment That Shaped Us

    Remember when family TV time was the event of the week? When we all crowded around the big box in the living room — no streaming, no skipping — just laughs, snacks, and pure nostalgia. In this episode of The Mid-Life Mafia Podcast, the ladies dive into the TV shows and movies that shaped an…

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  48. E17- Mid-Life Myths | The TRUTH About Midlife: They Lied About Your Money, Hormones & Career

    Is your career over after 40? Is it too late to build real wealth? Does menopause mean the end of your vitality and sex drive? We're here to tell you: you've been lied to. In this episode of the Midlife Mafia Podcast, we’re tearing down the biggest, most damaging myths that society tells women...

  49. The Truth About Parenting Grown Kids 💔 | Mid-Life Mafia Podcast | E16 More Parenting

    You Think Parenting Gets Easier? Think Again 😭💔 They say parenting ends when your kids move out… but the truth? It never really does. From sleepless nights to worrying about their happiness, success, and choices — the job just changes. 💬 In this episode, the Mid-Life Mafia dives into what...

  50. Gen-X The Digital Adapters | MLM E015- Tech

    We learned computers the hard way — by pressing every wrong button first. 😂⌨️ . In this episode of Mid-Life Mafia, the ladies talk about what it’s really like being Gen X in today’s tech world — where everything has an update, every app wants a password, and every kid is a tech genius. 😅 . From...

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ABOUT THIS SHOW

Three badass broads on a mission to make midlife a laughing matter. Pour a cup of coffee (or whatever), pluck your chin hairs, and tune in for no-holds-barred conversations about surviving menopause, finding your confidence, and rocking your second act with attitude.We're not your grandmother's menopause club.Join us: www.MidLifeMafia.com

HOSTED BY

Mid-Life Mafia

Frequently Asked Questions

How many episodes does Mid-Life Mafia have?

Mid-Life Mafia currently has 61 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mid-Life Mafia about?

Three badass broads on a mission to make midlife a laughing matter. Pour a cup of coffee (or whatever), pluck your chin hairs, and tune in for no-holds-barred conversations about surviving menopause, finding your confidence, and rocking your second act with attitude.We're not your grandmother's...

How often does Mid-Life Mafia release new episodes?

Mid-Life Mafia has 61 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mid-Life Mafia?

You can listen to Mid-Life Mafia on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mid-Life Mafia?

Mid-Life Mafia is created and hosted by Mid-Life Mafia.
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