PODCAST · education
Midlife Clarity
by Monica Shell
“I don’t even know who I am anymore,” you whisper to the mirror. You’re not alone. A lot of us spend years building whole lives, then get to a “certain age” and start feeling like we’ve missed out on something important. The what-if’s can play on loop in the back of your mind making you feel disconnected, discontent, unhappy, and mad about it. If you stare at the ceiling at 3am while questioning all your life choices and feeling guilty for being ungrateful, this podcast is for you. We’re going to be talking about getting exactly what you want out of your next chapter. That starts with Midlife Clarity, because the crisis isn’t mandatory. Each week on Midlife Clarity, author and mentor Monica Shell talks about how to reconnect with yourself, move beyond worries & fears, dissolve limits, and get what you really want out of life. Follow her on Facebook and join the Midlife Clarity Telegram channel to chat about your experiences. You can also email [email protected] to submit
Episodes
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Your ability to transform is directly related to your psychological flexibility
Key premise: Our ability to adapt to changing circumstances is just as important as commitment and discipline, because corrections mean improvements and this is real life. Why it’s important: “Everyone has a plan until they get punched in the mouth.” - Mike Tyson Having a plan going in is…
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Imagining your future is better than remembering your past
You are much more likely to end up where you want to be when you focus on what you want your future to look like instead of what your past has looked like.
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Everything in life is cyclical
When you're on top the mountain, it won't stay that way forever. And when you're down in a valley, it won't stay that way forever. Life is full of cycles and rhythms. Learn to be hopeful and prepared, and to work in cooperation with your own personal rhythms.
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Raising the floor is better than aiming for the ceiling
A few announcements, and still working on building some common language. This week let's talk about playing chess instead of checkers, and making sustainable improvements for the long haul.
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Labels equal limits
Let's explore transformation principle #2 as we open up our minds to the possibility that the next chapter can be what we truly want it to be.
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You're a work in progress, not a finished product
Let's dig into some of the beliefs that might keep you from believing your next chapter can be everything you want. This week we'll go deep on a principle of Transformation that can have a big impact on your progress: You are a work in progress, not a finished product. If you have trouble…
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The questions in your head, and a few answers
If you've hit a spot in life where you're asking yourself things like "What's it all about?" "What's my purpose?" "Isn't there more to life than what I've done so far?" then you're in the right place. Episode One lays the groundwork for our journey together by giving you some food for thought…
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ABOUT THIS SHOW
“I don’t even know who I am anymore,” you whisper to the mirror. You’re not alone. A lot of us spend years building whole lives, then get to a “certain age” and start feeling like we’ve missed out on something important. The what-if’s can play on loop in the back of your mind making you feel disconnected, discontent, unhappy, and mad about it. If you stare at the ceiling at 3am while questioning all your life choices and feeling guilty for being ungrateful, this podcast is for you. We’re going to be talking about getting exactly what you want out of your next chapter. That starts with Midlife Clarity, because the crisis isn’t mandatory. Each week on Midlife Clarity, author and mentor Monica Shell talks about how to reconnect with yourself, move beyond worries & fears, dissolve limits, and get what you really want out of life. Follow her on Facebook and join the Midlife Clarity Telegram channel to chat about your experiences. You can also email [email protected] to submit
HOSTED BY
Monica Shell
CATEGORIES
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Frequently Asked Questions
How many episodes does Midlife Clarity have?
Midlife Clarity currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Midlife Clarity about?
“I don’t even know who I am anymore,” you whisper to the mirror. You’re not alone. A lot of us spend years building whole lives, then get to a “certain age” and start feeling like we’ve missed out on something important. The what-if’s can play on loop in the back of your mind making you feel...
How often does Midlife Clarity release new episodes?
Midlife Clarity has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Midlife Clarity?
You can listen to Midlife Clarity on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Midlife Clarity?
Midlife Clarity is created and hosted by Monica Shell.
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