PODCAST · education
Midlife Made Easier
by Renee Reid
Welcome to "Midlife Made Easier," the ultimate resource for women seeking to navigate midlife with clarity, confidence, and purpose. This space is hosted by Renee Reid, a seasoned coach, blogger, and podcaster who empowers women to prioritize their well-being and embrace the opportunities of this transformative stage of life.For too long, midlife women have prioritized family, careers, and society over their own needs, often at the expense of their health and happiness. Renee is here to change that. With her deep experience and compassionate approach, she helps women rediscover their passions.
Episodes
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How to Set Realistic Goals and Break Free from Negative Thinking
Are you setting big goals but struggling to follow through? You are not alone. In this episode of Midlife Made Easier, we talk about how your current mindset shapes the goals you set and why that matters more than you might think. When life feels overwhelming, it is natural to want change. But...
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What Your Jealousy Is Trying to Tell You
“What Your Jealousy Is Trying to Tell You” In today’s episode, we’re leaning into a topic most of us try to avoid or hide: jealousy. Whether it shows up in our relationships, our calling, our social media scroll, or in those quiet moments when we compare our lives to someone else’s, jealousy has…
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Friendships, Boundaries & Finding Your People Again
Friendships, Boundaries & Finding Your People Again Episode Summary: Friendships shift in midlife; sometimes they shrink, sometimes they change, and sometimes they surprise us. If you’ve ever looked around and wondered, “Where did all my friends go?” this episode is for you. Join Renee as she...
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Mindset Shift: From Self-Doubt to Self-Trust
In Part 4 of the Midlife Reset Challenge, we’re confronting one of the most persistent midlife roadblocks: self-doubt. If you've ever asked, “Am I too old?” or “Is it too late to start over?” This episode is your answer. Renee breaks down how self-doubt masks itself as logic, how it keeps us…
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How to Reclaim Your Energy in Midlife Without Burning Out
Welcome to Episode 3 of the Midlife Reset Challenge! In today’s episode, Renee gets real about the energy slump so many midlife women experience, and how to reclaim your spark without pushing harder or doing more. If you've felt like your body hit a wall after 45, this episode will help you...
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Part 2 – The Power of the Midlife Pivot: Rewrite Your Story
0Welcome back to the Midlife Made Easier Podcast with your host, Renee Reid— award-winning podcaster, emotional eating and diabetes lifestyle coach, yoga teacher, and midlife advocate. We’re on Part 2 of the Midlife Reset Challenge, and today’s episode is about one of the most powerful tools in...
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Day 1 – Midlife Reset: Why This Isn’t a Crisis—It’s Your Comeback
🎙️ Midlife Made Easier Podcast Episode 1: Why Midlife Isn’t a Crisis—It’s Your Comeback Host: Renee Reid, Award-Winning Podcaster, Emotional Eating & Diabetes Lifestyle Coach, Yoga Teacher, Midlife Advocate 💬 Episode Summary: Welcome to the very first episode of the Midlife Made Easier podcast!...
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ABOUT THIS SHOW
Welcome to "Midlife Made Easier," the ultimate resource for women seeking to navigate midlife with clarity, confidence, and purpose. This space is hosted by Renee Reid, a seasoned coach, blogger, and podcaster who empowers women to prioritize their well-being and embrace the opportunities of this transformative stage of life.For too long, midlife women have prioritized family, careers, and society over their own needs, often at the expense of their health and happiness. Renee is here to change that. With her deep experience and compassionate approach, she helps women rediscover their passions.
HOSTED BY
Renee Reid
CATEGORIES
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