Midlife Marvels With Kim Metzger
by Kim Metzger
Welcome to Midlife Marvels with Kim Metzger, where we navigate the joys and challenges of midlife together. As a retired teacher turned author and oil painter, I understand the transitions and transformations we face. Join me as I share insights on body image, purpose beyond motherhood, and embracing hobbies. Learn how I shed 46 pounds, built inner fortitude, and found strength in community. Interviews and heartfelt discussions await, aiming to uplift and empower. Let's rediscover purpose and support each other through this journey. Tune in to feel connected and inspired—because strong women lift each other up. Let’s celebrate life’s marvels together.
Episodes
-
#67-Finding Power in Your Response
In this episode of Midlife Marvels, we explore the transformative power of how we respond to life’s challenges. Inspired by the quote, “When you can’t control what’s happening, challenge yourself to control the way you respond. That’s where the power is,” I share a personal story about stepping…
more -
#66-Finding Wholeness in the Broken Pieces
In this episode of Midlife Marvels, we explore the beauty of transformation—how life’s broken pieces can be reshaped into something even more whole. Host Kim Metzger shares four personal stories of reinvention: a vision board moment that redefined self-confidence, stepping into the art world…
more -
#64-Holding Each Other Gently in the Rain
In this heartfelt episode of Midlife Marvels, host Kim Metzger reflects on the people who stand by us through life’s storms. Drawing from personal experience and a poignant quote by Ernest Hemingway, Kim explores the difference between those who offer true support and those who place blame. She...
-
#63Choosing Peace Over Chaos: Embracing Love, Safety, and Connection
In this episode, Kim explores the profound topic of choosing peace – both internally and in relationships – and how creating safe, judgment-free spaces can transform our lives. With personal insights and actionable reflections, Kim invites her audience to privatize peace over fear, cultivating...
-
#62-The Language of Small Things
Join host Kim Metzger on Midlife Marvels, where we explore the complexities, joys, and challenges of midlife. In this episode, dive into the beautiful nuances of love and connection as Kim highlights the profound impact of small gestures – like a simple cup of coffee. Through poignant…
more -
#61-Navigating Life’s New Levels
Welcome back to Midlife Marvels with your host, Kim Metzger. In tis empowering episode, we dive into the challenges and triumphs of navigating new phases in life. From career shifts to personal growth, discover how to embrace transitions with resilience and self-compassion. Kim shares practical...
-
#60-Thriving in Midlife: Embracing Transformation and Resilience
Join host Kim Metzger on this episode of Midlife Marvels as she shares her personal journey of transformation and resilience through midlife challenges. Discover how prioritizing self-care, setting achievable goals, and fostering supportive communities can help you thrive,, not just survive. Kim...
-
#59-Grief as Our Superpower
Welcome to Midlife Marvels, hosted by Kim Metzger! In this episode, we explore the concept of using grief as a superpower, discussing how personal pain can lead to growth, fulfillment, and deeper connections. Through reflective practices, finding meaning, and sharing stories, we learn to harness...
-
#58-Finding Peace in Midlife: A Journey Toward Calmness
In this episode of Midlife Marvels, host Kim Metzger explores the deepening desire for peace as we navigate the complexities of midlife. Drawing inspiration from recent conversations about leadership and technology, Kim reflects on how our craving for tranquility intensifies with age. She shares...
-
#57-Stepping Out of the Race
Join host Kim Metzger on this uplifting episode of Midlife Marvels, where we explore the concept of letting go of competition in our lives. As we navigate the complexities of midlife, Kim invites you to reflect on the importance or surrounding yourself with genuine supporters – those who…
more -
#56- In My World, Kindness Wins
In his uplifting episode of Midlife Marvels, host Kim Metzger explore the powerful theme of kindness and its significance in our lives. Together, we’ll discuss how kindness isn’t just a gesture but a mindset – a daily choice to see the good in others, even amid life’s challenges. Kim share...
-
#55-Embracing Vitality in Midlife
Welcome to Midlife Marvels! Join host Kim Metzger as she explores the transformative journey of midlife through meaningful conversations and personal reflections. In each episode, Kim encourages listeners to embrace their vitality, celebrate their experiences, and navigate the highs and lows of...
-
#54-Finding Wholeness in Brokenness
In this heartfelt episode of Midlife Marvels, host Kim Metzger explores the transformative journey of midlife, focusing on the moments when life feels overwhelming or shattered. Drawing form personal experiences, Kim shares insights on how to navigate these challenges and rediscover your…
more -
#53-Shining Your Light: Illuminating the Path for Yourself and Others
In this inspiring episode of Midlife Marvels, host Kim Metzger explores the profound impact of shining your light – not just for yourself, but for those around you. Drawing from her reflections in the garden, Kim introduces three types of people in our lives: the Self-Luminaries who shine for...
-
#52-Savoring Life: The Art of Slowing Down in Midlife
Join host Kim Metzger in this episode of Midlife Marvels, where she explores the transformative power of slowing down in our fast-paced lives. Discover how the “busy” badge we often wear can distract us from what truly matters and learn to create space for gratitude, reflection, and connection.…
more -
#51-Falling in Love With Your Life: Cultivating Joy in Midlife
In this uplifting episode of Midlife Marvels, host Kim Metzger invites you to embrace the beauty of everyday moments and discover how to reignite your passion for life. Kim shares practical tips on cultivating gratitude, the power of mindful rituals, and the joy of connecting with nature. From...
-
#50-Transforming Your Journey – Make It Happen!
Join host Kim Metzger as she discussed a powerful mindset shift form “I hope I can” to “I’m going to make this happen,” sharing her personal journey toward self-empowerment and acitonable steps for creating lasting change. Tune in for inspiration, practical advice, and a community of fellow…
more -
#49-The Heart of Midlife: Navigating Love, Trust, and Change
In this episode host Kim Metzger share her three guiding principles for fostering genuine connections: Love needs action, Trust needs proof, and Sorry needs change. Kim delves into the importance of demonstrating love through small, meaningful actions, the necessity of earning trust through...
-
#48-Unlocking Self-Compassion and Embracing Your Journey
Welcome to Midlife Marvels with host Kim Metzger. In this insightful episode, we explore the challenges and joys of midlife through the lens of self-compassion. Inspired by Zara Bas’s poignant quote, we discuss how to move past regret and embrace healing. Kim offers practical tips for nurturing...
-
#47-The Priceless Gift of Receiving: Embracing Connection in Midlife
In this episode of Midlife Marvels, host Kim Metzger dives deep into the often over-looked role of being a receiver. Reflecting on her upbringing, Kim contrasts the materialistic celebrations of her childhood with the invaluable gifts of attention, loyalty, and genuine connection. She shares...
-
The Power of Optimism: Turning Life’s Challenges into Opportunities
In this uplifting episode of Midlife Marvels, we explore the transformative impact of a positive mindset. Join host Kim Metzger as she delves into how embracing optimism can help turn life’s setbacks into opportunities for growth and success. With inspiring insights from Nelson Mandela and…
more -
#45-Navigating Relationships and Growth in Midlife
Join Host Kim Metzger in this episode of Midlife Marvels as she explores the transformative lessons in midlife. Delve into the importance of setting boundaries, fostering open communication, and cultivating mutual respect in relationships. Kim shares personal insights and practical tips to help…
more -
#44-Life’s Second Act: The Joy of Starting Anew
In this episode of Midlife Marvels, host Kim Metzger delves into the empowering concept of starting over, inspired by a heartfelt conversation with an old friend. Discover how midlife can be a transformative time for self-discovery, breaking free from comfort zones, and inspiring those around us....
-
#43-Empowerment in the Face of Struggles
In this episode we delve into how different coping mechanisms influence our lives and those around us. By examining contrasting approaches to life’ challenges – one friend struggling and another embracing empowerment – we highlight the importance of choosing resilience. Drawing inspiration form...
-
#42-Shifting from “I Can’t” to “I’ll Learn”
Join Kim Metzger as we explore the transformative journey of midlife, focusing on a powerful mindset shift: moving form “I can’t” to “I’ll learn.” In this episode, Kim shares personal stories and practical tips to help you embrace challenges and opportunities for growth. Discover how adopting a...
-
#41-From Popularity to Purpose: The Midlife Shift
Welcome back to Midlife Marvels! Join host Kim Metzger as we explore the transformative journey from seeking popularity to prioritizing meaningful impacts in our lives. In this episode, Kim reflects on the fleeting nature of social validation and emphasizes the importance of deep connections and...
-
#40- Embrace the Quiet: Finding Clarity in Midlife
Join host Kim Metzger on this episode of Midlife Marvels as she explores the transformative power of silence and boredom. Discover how stepping away from life’s distractions can lead to profound self-discovery and creativity. Through personal stories and practical tips, Kim encourages you to...
-
Weaving Connections: The Crochet of Life
Join Kim Metzger in this heartwarming episode of Midlife Marvels as she explores the art of crocheting as a powerful metaphor for midlife. Reflecting on her experience making prayer shawls, Kim discusses how each stitch symbolizes the moments, connections, and lessons that shape our lives.…
more -
Finding Your Rhythm: Embracing the Backward Steps in Midlife
Join Kim Metzger in this episode of Midlife Marvels as she uncovers the hidden beauty of stepping backward in life. Through a personal story about dance lessons and a profound lesson learned along the way, Kim explores how the pauses and setbacks we face can be essential to our growth. Discover…
more -
Evolving in Midlife: Embracing Your True Self
Join Kim Metzger on Midlife Marvels, where we celebrate the beauty of growth and self-discovery in midlife. In this episode, Kim explores the challenges of being seen as your new, improved self by those who cling to your past. Discover powerful insights on setting boundaries, embracing change…
more -
The Power of Perspective in Midlife: Choosing Peace Over Offense
In this episode of Midlife Marvels, Kim Metzger explores the powerful concept that being offended is a choice. Reflecting on personal experiences and wisdom from Dong Miguel Ruiz’s The Four Agreements, Kim shares insights on how to navigate midlife with empathy, letting go of unnecessary battles,...
-
Know Your Worth: Stop Settling, Start Living
In this episode of Midlife Marvels, Kim Metzger challenges us to embrace the second chapter of life by knowing our worth and acting accordingly. Drawing inspiration from Christie Scotch’s powerful quote, Kim explores how midlife is the perfect time stop settling for less and start making choices...
-
Embracing Growth and Setting Stretch Goals In Midlife
In this episode of Midlife Marvels, Kim Metzger explores the importance of continuous learning and embracing change as we navigate the empty nest phase and other midlife transitions. Drawing on her personal experience as an introvert taking dance lessons for her son’s wedding, Kim encourages you…
more -
The Quiet Strength: Embracing Your Inner Introvert
In this episode of Midlife Marvels, host Kim Metzger explores the beauty and strength of introversion in a world that often celebrates extroversion. Discover how embracing quiet confidence, mindfulness, and self-awareness can be a powerful force. With tips on leveraging your strengths and setting...
-
Letting Go to Make Room for the Future
In this episode of Midlife Marvels, Kim Metzger dives into a powerful quote by Thema Bryant: “Letting go of the past is not about erasing it; it’s about making room for the future.” Join Kim as she explores how midlife transitions, like the empty nest phase, can offer opportunities for growth and...
-
Who Lifts You Up? Discovering the Power of Positive Relationships
In this episode of Midlife Marvels, we dive into the power of surrounding yourself with the right people – the ones who uplift and energize you. Join Kim Metzger as she explores how the relationships in your life can shape your mood, health, and overall happiness. You’ll learn how to identify the...
-
You Are the Greatest Project: Restart, Reset, Refocus
I’d like to ask you for a small favor. If you like this show, please leave us a review. Go to RateThisPodcast.com/midlifemarvels and follow the simple instructions. We so appreciate the support! In this episode of Midlife Marvels, host Kim Metzger explores the empowering idea that your are the...
-
Aging Beautifully: Embracing the Bigger Picture of Midlife
I’d like to ask you for a small favor. If you like this show, please leave us a review. Go to RateThisPodcast.com/midlifemarvels and follow the simple instructions. We so appreciate the support! In this episode of Midlife Marvels, host Kim Metzger explores the idea of seeing ourselves and others…
more -
The Helping Hand: Finding Strength in Connection
In this episode of Midlife Marvels, Kim Metzger delves into the power of helping others as a path to personal growth. Drawing from Chapter 14 of her book and the timeless poem “Footprints in the Sand,” Kim share her own midlife journey, reminding us that even in our most challenging times, we are...
-
Do Not Isolate! Find Your People (and Don’t Cancel Them!)
In this episode of Midlife Marvels, Kim Metzger dives into the importance of connections during midlife, exploring the theme from Chapter 13 of her book. As we navigate the challenges of menopause, retirement, or the empty nest, it’s crucial to surround ourselves with a nourishing community. Kim...
-
Joyful Journaling – A Path to Self-Discovery in Midlife
In this episode of Midlife Marvels, host Kim Metzger dives into Chapter 12 of her book, exploring the transformative power of journaling during midlife. Kim shares personal stories, tips, and insights on how journaling can help you navigate the significant changes of menopause, retirement, and…
more -
Building Your Life’s Cathedral: Shifting Perspective in Midlife Transitions
In this episode of Midlife Marvels, Kim Metzger dives into the power of perspective as you navigate the transitions of menopause, retirement, and the empty nest. Drawing from Chapter 11 of her book, Midlife Marvels, Kim shares the inspiring Parable of the Bricklayers and explore how your outlook...
-
Seizing Opportunities at Midlife: Opening New Windows
In this episode of Midlife Marvels, Kim Metzger explores how to recognize and seize the opportunities that life offers, especially during midlife transitions like menopause, retirement or an empty nest. Drawing inspiration from her book, Kim encourages listeners to shift their focus from closing...
-
Embracing the Winding Path: Finding Strength in Midlife’s Twists and Turns
In this episode of Midlife Marvels, host Kim Metzger invites listeners to explore Chapter 9 of her book, Midlife Marvels, titled The Winding Path. The episode delves into the often unpredictable and challenging moments of midlife, where it can feel like progress is interrupted by unexpected…
more -
The Power of Hobbies in Midlife
In this episode of Midlife Marbles, we explore the profound impact hobbies can have during life’s second act. Discover how your passions can become more than just a pastime – they can be a source of stories, knowledge, and stress relief, enriching your midlife journey in unexpected ways. And if…
more -
Navigating the Emotional Stages of Retirement
In this episode of Midlife Marvels, host Kim Metzger explores the emotional journey that accompanies retirement, a significant and sometimes overwhelming life transition. Drawing from Chapter 7 of her book, Midlife Marvels, Kim discusses the three stages of retirement-Realization, the Honeymoon...
-
Empty Nest, Full Heart: Embracing New Beginnings
Welcome back to Midlife Marvels! I’m Kim Metzger, and today we’re diving into Chapter Six of my book, Midlife Marvels, titled Understanding Your Empty Nest. In this episode, we’ll explore the deep emotions that come with watching your children step into their independent lives and how to navigate...
-
Rediscovering Yourself: The Power of Journaling in Midlife
In this episode of Midlife Marvels, we explore the transformative power of journaling during life’s big transitions like menopause, retirement, and the empty nest. Join Kim Metzger as she shares how returning to her old journals helped her uncover a vital truth: the importance of putting our own...
-
Embracing the Unknowns of Midlife with Strength and Courage
In this episode of Midlife Marvels, Kim Metzger delves into the powerful question, “Is This All There Is?” Drawing from Chapter 4 of her book, she explores the feelings of uncertainty that accompany life transitions like retirement and the empty nest. Kim offers insights on embracing your…
more -
Navigating the Menopause Maze: Strength in the Midst of Change
In this episode of Midlife Marvels, Kim Metzger dives into the complexities of menopause, a time that tests both our resilience and strength. Drawing inspiration form Eleanor Roosevelt’s wisdom, Kim explores the emotional, physical, and psychological challenges that come with this phase of life....
About this show
Welcome to Midlife Marvels with Kim Metzger, where we navigate the joys and challenges of midlife together. As a retired teacher turned author and oil painter, I understand the transitions and transformations we face. Join me as I share insights on body image, purpose beyond motherhood, and embracing hobbies. Learn how I shed 46 pounds, built inner fortitude, and found strength in community. Interviews and heartfelt discussions await, aiming to uplift and empower. Let's rediscover purpose and support each other through this journey. Tune in to feel connected and inspired—because strong women lift each other up. Let’s celebrate life’s marvels together.
Hosted by
Kim Metzger
Categories