Midlife Remix

What happens when a 28-year Wall Street career ends in a two-week exit, your parents pass within five months of each other, and your second marriage ends — all in the same season of life?In this episode of The Midlife Remix, Steven Miyao sits down with Joel Hempel, founder of Fernweh Guided Expeditions, who spent 30+ years in financial services helping grow a firm from $200 million to over $22 billion. After what Joel calls "the disruption," he made the radical choice not to run back into the fire of finance. Instead, he built a business taking small groups of strangers into wild places — the Adirondacks, the Black Rock Desert, the backcountry — where real conversations happen around the campfire, not the conference room table.This is a conversation about what it costs to play a role you didn't write, the faith it takes to walk away, the difference between what you're good at and your actual superpower, and Joel's hard-earned acronym for navigating the unknown: IAWO — It All Works Out.If you're standing at the edge of your own midlife transition — or thinking about one — this one's for you.Learn more about Joel's work: https://fernwehguidedexpeditions.com/Chapters & Timestamps00:00 — The Disruption That Changed Everything00:56 — Meet Joel Hempel: From Wall Street to Wilderness03:11 — What the Corporate Ladder Rewards (and What It Costs)05:23 — The Decision Not to Run Back Into the Fire06:30 — "What's Your Superpower?" The Question That Reframed Everything08:54 — The Power of Now and IAWO (It All Works Out)13:55 — Good At vs. Superpower: The Critical Distinction14:45 — How Fernweh Guided Expeditions Was Born17:27 — Trust, Vulnerability, and Real Conversations Around the Campfire22:14 — Three Things to Start Today If You're in Transition#MidlifeTransition #CareerChange #Reinvention #PersonalGrowth #FindYourPurpose #SecondAct #MidlifeRemix #StevenMiyao #JoelHempel

You walk into the room prepared. You've practiced your answers. You know your numbers. And somehow, before you even open your mouth, the people across the table have already decided.Erin Collins has spent over a decade as a founding partner at HCA, an executive recruiting and talent advisory firm in asset management, watching exactly that play out — over and over. In this episode of Midlife Remix, she sits down with Steven to unpack what's actually happening in those rooms, why two equally qualified executives can walk away with wildly different outcomes, and how the energy you carry in is doing more talking than your résumé.Erin grew up in a chaotic, hypervigilant environment, then adopted three special-needs children while building her business and designing a house — all at once. She knows what it feels like to operate from "more, more, more." And she knows what it took to stop.In this conversation:– Why faith is the only real antidote to fear– The white butterfly story that changed how she trusts the universe– "What do you control — what you get, or what you bring?"– Why an intention is not a wish (and the difference is everything)– How saying no became the most respectful thing she does– The morning practice that lets her run her day before her day runs herIf you've been pushing harder and getting less — this one's for you.Subscribe for new Midlife Remix episodesChapters0:00 The cost of hypervigilance2:08 Three kids, a business, a house3:57 More, more, more5:24 Pressure vs. possibility7:36 Letting go of control8:43 When the door closes10:11 The white butterflies13:16 Life happens for you14:43 Energy enters first16:36 Intention vs. wish22:08 Saying no26:51 Run your day#ConsciousLeadership #IntentionalLiving #findingajob #interviewskills #LeadershipMindset #MidlifeRemix #StevenMiyao #ErinCollins

Brittanni Hendricks — coach, author of It's My Turn, and founder of her own coaching practice — joins Steven to unpack why high performers keep getting passed over, even when the work is strong. Brittanni built her coaching practice because she lived the story: a biracial woman who spent years code-switching, straightening her hair, and suppressing who she was just to feel accepted — at home, in rooms, and in her career.In this conversation, we go beneath the vague feedback ("be more strategic," "increase your visibility") to the real issue: what happens when you stop performing and start telling the truth about who you are and what you want. Brittanni shares her four-part coaching framework — clarity, courage, and the work of emotional integrity — and explains why ADHD, once a source of shame, became her superpower. We also talk about the "magnet effect" of authenticity: when you stop shrinking, the right people show up, and the wrong ones quietly fall away.If you've ever wondered when is it going to be my turn? — this one is for you.Chapters00:00 Cold Open01:16 Meet Brittanni01:44 Over-Functioning at Work02:28 Why Not Me?04:44 Code-Switching Early07:13 Biracial Identity08:22 Vague Feedback Trap09:50 ADHD as Superpower10:40 Relationships Over Grind13:53 Light Up the Room14:10 The Four-Part Framework16:18 What People Fear Most18:31 Two Things to Start Today#codeswitching #ItsMyTurn #HighPerformers #AuthenticLeadership #ImposterSyndrome #ExecutiveCoaching #MidlifeRemix #StevenMiyao #BrittanniHendricks

Thomas Droge had a heart attack at the exact age his father and grandfather died, and it shattered everything he thought he knew about himself. A healer for over 30 years, he'd built his identity around being the one who saves others. That heart attack forced him to confront the one person he'd never treated: himself. Now, as Chief Mindfulness Officer at Tiffin — a fintech incubator — Thomas embeds mindfulness directly into the operating rhythm of high-pressure teams. He opens Monday prioritization meetings with guided meditation, coaches leaders through a values-tracking practice six times a day, and helps executives move from hypervigilance to real presence. In this conversation, we go deep: why your best practices will eventually fail you, how to reframe stress so your blood vessels literally stay open, why boundaries should guide you forward instead of just protecting you, the neuroscience of fear and what it's silently doing to your body, how oxytocin repairs the heart when you let someone help you, and the one question Thomas started asking after his heart attack that changed his life — "Do I want to be doing this right now?" Whether you're a leader stuck in overdrive, a parent losing yourself in logistics, or someone sensing it's time to let go of an identity that no longer fits, this episode is a blueprint for what comes next.The Leader Within: 14 foundational practices for leading a meaningful life https://amzn.to/4e5cd30 Chapters & Timestamps:0:00 – The heart attack0:58 – Meet Thomas Droge2:36 – Monday meditation5:40 – When practices fail6:04 – Three generations9:19 – The savior trap14:19 – Too busy to notice22:32 – Facing the fear27:22 – Stress and the body33:37 – Start here#Values #MindfulLeadership #Qigong #BurnoutRecovery #MidlifeTransformation #MidlifeRemix #StevenMiyao #ThomasDroge

Therapist, author, and two-time TEDx speaker Molly Carroll has spent 30 years sitting with people in their hardest moments. In this episode of Midlife Remix, she opens up about her own collapse — losing seven loved ones in 18 months while running at full speed — and the rock-bottom moment that forced her to stop. Steven and Molly go deep on the loneliness epidemic hiding behind our busyness, why high achievers are the most at risk, and the simple daily practices that can bring you back to yourself. If you've been numbing with productivity, this one's for you.Molly Carroll is the founder of Cracking Open, a therapist, executive coach, and host of the Cracking Open podcast. Learn more at mollycarroll.com.0:00 Numbing with busyness0:59 Meet Molly Carroll2:09 Learning to be vulnerable2:59 Why givers can't receive4:30 The emotional weight we carry5:52 Staying grounded through fear6:01 Her son's health scare8:30 Awareness, acceptance, action9:24 What breathwork does to your body12:46 Identity fused with work16:22 Getting underneath the underneath19:42 Collapsing on the kitchen floor24:09 Our addiction to distraction26:36 The magic wand question29:35 Why "me time" isn't selfish33:02 The loneliness behind your phone36:18 Reframing a disrupted morning39:40 Gratitude and fear at once43:09 Closing reflections#LonelinessEpidemic #BurnoutRecovery #ConsciousLeadership #MidlifeTransformation #CrackingOpen #MidlifeRemix #StevenMiyao #MollyCarroll

What if the most transformative coaching session of your life happened on a 7-day walk through Spain?In this episode of the Midlife Remix, Steven Miyao sits down with Joao Viana, founder of Walking Mentorship, who left a 20+ year corporate career to build something most people would call crazy — a walking-based mentorship where he accompanies executives on multi-day journeys through places like the Camino de Santiago and Via Virginia to Rome.Joao shares how a pilgrimage in 1993 planted a seed that took decades to act on, what it felt like to let go of his corporate identity, and why walking side by side is one of the most powerful conditions for self-discovery. He opens up about loneliness as the hidden epidemic among high achievers, what happens when someone finally feels truly seen, and why silence on the road has a way of being brutally honest.A conversation about courage, faith, purpose, and showing up as your fullest self.If you're a successful professional feeling like something is quietly missing — this episode is for you.CHAPTERS & TIMESTAMPS0:00 – The slow transformation1:25 – Introducing Joao Viana1:52 – From corporate to the open road5:15 – Letting go of your identity7:30 – Why he tried to kill his own idea8:21 – Faith and the "good crazy"11:25 – Believing in yourself enough to leap13:52 – Faith vs. belief14:50 – What walking reveals about you16:40 – The gift of brutal honesty20:50 – Walking as a path to silence21:39 – What happens when you feel seen25:03 – Patience, purpose, and faith26:50 – Loneliness: the invisible epidemic32:37 – A message to his former self34:41 – Walk and write: two daily practices36:45 – Life is a book you can't turn back #WalkingMentorship #ConsciousLeadership #MidlifeTransformation #ExecutiveWellbeing #FindYourPurpose #CaminoDeSantiago #MidlifeRemix #StevenMiyao

Join Steven Miyao in this powerful conversation with Jim Fallon, Managing Partner at Conscious Leadership Group, as he shares his raw and transformative journey from high-achieving executive to conscious leadership coach.After 25+ years leading companies in software, consulting, biotech, and manufacturing, Jim appeared successful on every traditional measure. But beneath the surface, workaholic patterns, self-medication, and declining relationships told a different story. When three health crises hit in just three days—prostate cancer, Lyme disease, and a detached retina—the universe forced him to finally stop and face what he'd been avoiding.In this honest dialogue, Jim reveals how stepping away for a year with his kids, deepening his mindfulness practice, and learning the 15 commitments of conscious leadership completely rewired how he leads and lives. He shares practical wisdom on feeling your feelings, taking 100% responsibility, letting go of righteousness, and why the "inner work" is no longer optional for high-performing leaders.If you're a successful executive feeling the strain, questioning what's next, or sensing there's a deeper way to lead—this conversation offers a roadmap.Chapters & Timestamps:0:00 - Introduction: Two Leadership Chapters2:02 - First Signals of Unsustainability3:15 - The Three-Day Wake-Up Call6:19 - Taking Time Off & Becoming Present11:04 - The Commitment to Feeling Your Feelings15:59 - Taking 100% Responsibility18:26 - Curiosity vs. Righteousness22:00 - Leading Through Uncertainty & Fear24:06 - Meditation as Awareness Training29:06 - Why Inner Work Drives High Performance31:36 - AI's Impact on Leadership & Humanity34:04 - Advice to His Younger & Future Self#ConsciousLeadership #ExecutiveLeadership #LeadershipDevelopment #BurnoutRecovery #EmotionalIntelligence #MindfulLeadership #MidlifeRemix #StevenMiyao

Midlife often brings new challenges. The life you built still functions, but it no longer feels aligned. Work, identity, and family roles start to pull apart, and the strategies that once worked stop providing clarity.In this conversation, Steven Miyao speaks with contemplative psychotherapist David Redish about how psychedelics and meditation help in midlife, particularly when identity begins to strain under change. They explore fatherhood as an early catalyst, burnout as a signal rather than a failure, and why holding too tightly to a fixed sense of self creates unnecessary suffering.They discuss psychedelics as tools that can temporarily soften rigid identity structures and create perspective, and meditation as the ongoing practice that trains awareness day by day. The conversation also covers legality, safety, preparation, and integration, with a clear emphasis that insight alone is not enough without sustained work.This episode is for people who are not looking for shortcuts, but for ways to navigate midlife transitions with more honesty, stability, and alignment.Chapters00:00 Wanting a whole different life01:49 Fatherhood as the first identity rupture03:21 When the identity you built stops working06:50 Midlife, aging out, and changing rules07:33 How psychedelics loosen fixed identity11:34 Safety, legality, and responsible use15:47 Set, setting, and integration20:10 Psychedelics and meditation, different roles23:15 Why daily meditation matters27:24 Advice across a lifetime#Midlife#MidlifeTransition#IdentityShift#Psychedelics#Meditation#InnerWork#Fatherhood#PersonalGrowth#Consciousness#CoachingMetta

What happens when the drive that once fueled your success no longer fits who you’re becoming?In this episode of Midlife Remix, Steven Miyao sits down with Ret Taylor, a former founder and entrepreneur turned modern-day guide, to explore why success without alignment eventually stops working, especially in midlife.After decades of building companies and chasing external markers of success, Ret reached a threshold moment that changed everything. Today, he works with leaders, founders, and seekers who feel called to step away from the noise and reconnect with the person beneath the identity. His work draws on modern rites of passage rooted in ancient wisdom, grounded in nature, silence, and deep inner work. This is not about self-improvement or optimization. It is about remembering and aligning with who you have always been.Ret shares a powerful story from a solo expedition on Denali, a moment of loosening his grip, letting go of control, and trusting something deeper. Together, Steven and Ret unpack how early survival patterns shape our relationship to success, why high achievers struggle to pause, and how silence and solitude can help us move from fear-driven achievement toward a more aligned way of living.This conversation is about midlife thresholds, identity shifts, and the courage to choose alignment over momentum.For more information on Ret please visit his Website: https://www.rettaylor.com/ Chapters & Timestamps 00:00 Fear, survival, and the drive to succeed01:53 Early wounds and how achievement is formed05:19 When success stops feeling aligned06:30 Denali, solitude, and stripping away the noise07:33 White-knuckling life, letting go of control09:58 Selling the business and choosing a new path13:22 Noise, distraction, and avoiding our feelings15:44 Vision Quest and modern rites of passage20:19 Reconnect, Refine, Rise24:56 Living intentionally beyond fear#MidlifeRemix#Alignment#RedefiningSuccess#MidlifeTransition#IntentionalLiving#HighAchievers#LeadershipDevelopment#InnerWork#VisionQuest

Episode DescriptionAt some point in midlife, many of us realize that the roles we’ve been playing, at work, at home, in our lives, no longer hold the weight they used to.This episode is the Midlife Remix wrap for 2025. It’s been a tumultuous year for me, personally and professionally. A year where I learned a lot, not just from my own life, but from my clients and from every guest who joined me on the podcast.Across conversations with Jack Swift, Larry Olson, Keith Lawrence, Eric, Paige Scott, Bruno Del Ama, Brett Wright, Mark Hsu, Maryann Bruce, Paul Hatch, Yogesh Chavda, Henry, and Sam Sellers, a set of shared tensions kept emerging. Questions about work becoming identity. About success losing its pull. About fear, grief, ambition, leadership, parenting, and how we define a meaningful life when the old formulas stop working.This episode steps back to take stock of what this year revealed and what shifted in how I think about work, identity, and meaning in midlife.Chapters and Time Stamps00:00 – The Midlife Tension00:48 – The Squeeze of This Life Stage01:23 – Failure Over Achievement02:00 – From Ego to Intuition02:34 – When Work Becomes Identity03:07 – Mourning Old Selves03:48 – The Cost of Pretending04:16 – The Hedonic Treadmill04:41 – Being Seen and Reordering Life05:10 – Leadership and Connection05:42 – Fear, Legacy, and Parenting06:35 – Life Beyond Work07:08 – Acceptance and Freedom08:21 – One Job Can’t Carry Everything08:46 – Risk, Regret, and Discomfort09:14 – The Void and Self-Defined SuccessMain Themes• Work as identity and what happens when it breaks• Failure, fear, and grief as information• Ambition without satisfaction• Leadership rooted in vulnerability and connection• Parenting, legacy, and presence• Meaning beyond a single job• Redefining success on personal terms#MidlifeRemix #YearEndWrap #MidlifeReflection #WorkAndIdentity #RethinkingSuccess #CareerTransitions #LeadershipAndLife #MeaningInMidlife #stevenmiyao #coachingmetta

What happens when you realize the life you built doesn’t match the life you want? In this episode of Midlife Remix, Steven Miyao reconnects with Paul Hatch, CEO of Vestra Financial and former Vice Chairman of Morgan Stanley Wealth Management, to explore what reinvention really looks like after decades of success.Paul shares the failures that reshaped him, the cost of chasing money and titles, and why purpose is the only sustainable path forward. He talks openly about walking away from corporate prestige, building mission-driven ventures, parenting with more presence, and using Stoicism to navigate adversity with clarity and grit.If you're questioning your next chapter, carrying more than you admit, or trying to build something that actually matters, this conversation offers perspective you can use today.Chapters00:00 Appreciating Life and Failure01:28 After the Reinvention02:41 Evolving Identity and Leadership04:16 Lessons from Recent Failures05:41 Redefining Success07:14 The Value of Struggle08:20 Leaving Corporate Life11:21 Ambition and Purpose16:31 Stoicism in Practice18:59 Fatherhood and Legacy#MidlifeRemix #PaulHatch #SuccessWithoutPurpose #CareerReinvention #Leadership #Stoicism #MidlifeTransitions #Entrepreneurship #PurposeDrivenLife #StevenMiyao #coachingmetta

What happens when you finally hit the goals you spent years chasing, only to realize the feeling you hoped for isn’t there? In this episode of Midlife Remix, Steven Miyao sits down with award-winning creative director Larry Olson, whose journey spans Nike, Apple, Spike Lee, Al Gore, and decades inside the world of top-tier advertising.Larry opens up about the moment he stood in Times Square during a career-defining milestone and felt an unexpected emptiness. That moment sent him into a deep reevaluation of identity, ego, purpose, and what a meaningful life actually looks like in midlife.This conversation explores reinvention, shedding old identities, meditation, grief, intuition, family struggle, ambition, burnout, and the freedom that comes from aligning life with what matters.If you’re a high achiever navigating your own turning point, this will feel like someone finally said what you’ve been thinking.Chapters00:00 - Larry’s early ambitions and three big goals02:00 - Times Square success and sudden emptiness04:20 - Hitting a wall and questioning identity06:30 - The post-it note that shifted everything08:20 - Moving from ego to purpose10:40 - Creating without fear13:00 - Letting go of old identities15:10 - Meditation and inner work17:10 - MS, family struggle, loss, and rebuilding20:50 - Embracing change and loving the journey#MidlifeRemix #LarryOlson #StevenMiyao #MidlifeAwakening #CareerTransition #EgoToPurpose #Reinvention #MidlifeJourney #AuthenticLiving #CreativeLife #PersonalGrowth #Mindfulness #coachingmetta #spikelee #algore #nike #apple

Most of us spend decades chasing success—climbing higher, earning more, proving ourselves. But what happens when we get there and it still doesn’t feel right?In this episode, I talk with four leaders who’ve stopped chasing and started listening:• Jack Swift on facing fear, trusting his inner voice, and walking away from prestige for alignment.• Brett Wright on why real leadership begins with listening and vulnerability.• Bruno Del Ama on stepping off the treadmill of constant achievement.• Keith Lawrence on designing a purposeful next chapter built on resilience and fulfillment.We explore the fears that keep people stuck—fear of failure, judgment, or even success—and what it takes to rewrite the story. This conversation is about redefining success on your own terms, finding meaning beyond achievement, and aligning your next chapter with what truly matters.Chapters & Timestamps00:00 – Introduction01:05 – Jack Swift: Fear, Failure, and the Inner Voice03:56 – Rewiring Fear and Building Clarity05:07 – Walking Away from Prestige06:34 – The Privilege of Listening to Your Heart07:29 – Advice for the Pivot Point07:47 – Brett Wright: Leadership, Vulnerability, and “How Might We”09:33 – Listening Before Leading10:28 – Bruno Del Ama: The Hedonic Treadmill11:55 – Being Seen and Seeing Others13:41 – Redefining Success Beyond Achievement16:05 – Keith Lawrence: Designing the Next Chapter17:03 – Living Intentionally18:30 – Fulfillment vs. Happiness20:17 – Building Resilience and Reframing Adversity22:06 – The Real Currency: Time22:59 – Closing Reflections #MidlifeRemix #StevenMiyao #Leadership #CareerPivot #PersonalGrowth #MindfulLeadership #ExecutiveCoaching #SuccessRedefined #PurposeDrivenLife

Midlife gets a bad rap. People call it a crisis, but really, it can be clarity. It’s that moment when you realize the status quo no longer works—the career, the pace, or even the version of success you’ve been pursuing.In this Midlife Remix anniversary episode, Steven Miyao revisits conversations with guests who stopped living by someone else’s definition of success and started building lives that actually fit who they are now.Hear from Larry Kihlstadius, Paul Hatch, Kim Mustin, and Mike Ma as they share lessons on freedom, leadership, courage, caregiving, and finding meaning through change. These stories are proof that midlife isn’t an ending—it’s a turning point.Chapters00:00 – Opening: Midlife as clarity, not crisis01:23 – Larry Kihlstadius on thriving kids, legacy, and defining freedom through time02:40 – Steven on leadership by example and vulnerability02:52 – Larry on why relationships drive everything03:36 – Larry’s True North: redefining freedom and meaningful work04:04 – Steven on autonomy, outcomes, and avoiding micromanagement04:42 – Larry’s Leadership Champion model: start with trust and align on why and how06:31 – Steven sets up a major pivot06:39 – Paul Hatch on losing the pilot path and creating a new dream08:17 – Paul on discomfort as the path to growth09:08 – Paul on leaving global banks for entrepreneurship10:27 – Transition to caregiving and purpose11:10 – Kim Mustin on crisis calls, reevaluating work, and choosing what truly matters13:13 – The reality of caregiving and career pressure13:35 – Kim on women in leadership, policy progress, and the practice of “leave loudly”About Midlife RemixHosted by Steven Miyao, Midlife Remix explores how to navigate career pivots, leadership, and life transitions with clarity and purpose. Each episode shares real stories and practical insights to help professionals redefine success and take control of their next chapter.Connect with Steven MiyaoWebsite: coachingmetta.comPodcast: Midlife Remix#MidlifeRemix #StevenMiyao #Leadership #CareerPivot #Reinvention #Purpose #Caregiving #Entrepreneurship #Freedom #WomenInLeadership #MidlifeClarity #TurningPoint #PersonalGrowth #coachingmetta

At 54, senior search leader and executive recruiter Paige Scott has stopped pretending, and the results are unmistakable. In this Midlife Remix conversation, Paige and Steven Miyao dig into what changes after 50, why alignment beats performance theater, and how to navigate multi-generational teams without losing yourself.Paige shares the personal transformation behind her professional clarity, including the manifestation journal practice she used to rebuild after divorce and to coach over-50 candidates through fear, layoffs, and reinvention. They tackle underemployment traps, saying no with conviction, and the real reasons leaders should hire for authenticity.If you are a Gen X leader at a crossroads, this is your playbook for purpose, energy, and impact in the next chapter.Chapters00:00 Settling into your skin after 5001:22 Balancing work, family, and community post-pandemic02:48 Paige’s personal transformation after divorce05:27 Vulnerability and connection at work07:23 Why authenticity beats “performance theater”09:24 Generational differences in leadership and motivation13:54 Gen X leadership in the age of AI17:20 Mentorship, feedback, and career trajectory shifts19:03 What energizes leaders in midlife (beyond money and titles)21:17 The power of saying no and setting boundaries22:44 The underemployment trap after 5023:26 Identity, purpose, and the American retirement challenge25:50 Building a legacy and creating space for the next generation27:11 Paige’s #1 advice: manifestation journals29:08 The science of intentionality and habit-building30:46 Breaking out of the victim cycle#MidlifeCareer #MidlifeRemix #CareerPivot #AuthenticLeadership #GenXLeadership #CareerChallenges #ExecutiveCoaching #ValuesBasedCareers #ReinventionAfter50 #FindingPurpose #CareerTransitions #LeadershipDevelopment #stevenmiyao #coachingmetta #paigescott

So much of who we are is tied to what we do. But what happens when the job ends, the role changes, or success no longer feels fulfilling?In this episode of Midlife Remix with Steven Miyao, Steven speaks with Keith Lawrence, a former Procter & Gamble senior executive and co-author of Your Retirement Quest. Keith has spent decades helping people design their next chapter, not just financially, but emotionally and purposefully.You’ll learn how to:- Break free from an identity tied to work- Write a life plan that creates clarity and direction- Apply the 10 key elements of a fulfilling next chapter- Build resilience and real friendships before it’s too late- Avoid retirement myths and thrive in midlife- Take courageous first steps toward your next chapterWhether you’re facing a midlife career pivot, questioning your purpose beyond work, or simply preparing for the future, this conversation offers proven frameworks and practical wisdom.Subscribe to Midlife Remix for more insights on career change, life design, and intentional living for Gen X professionals.Chapters 00:00 — Identity Beyond Work01:23 — Meet Keith Lawrence02:19 — Four Questions for What’s Next03:04 — 10 Keys to a Fulfilling Next Chapter04:16 — Midlife Pressures05:40 — Corporate Identity06:22 — Purpose & Strengths07:10 — Mentorship & Experimentation08:27 — Myths of Success10:15 — Life Planning Framework14:01 — Couples & Alignment17:26 — Fulfillment vs. Happiness19:31 — The Friendship Gap23:39 — Time Over Money25:00 — Legacy & North Star36:04 — Closing ReflectionsThanks for watching Midlife Remix with Steven Miyao: Your Job Isn’t Your Identity — What’s Next? Featuring Keith Lawrence!Question for you: What part of this conversation resonated most with you — identity, purpose, or resilience? Share your thoughts below — I read every comment.If you enjoyed this episode, don’t forget to like, subscribe, and share with someone who might need this message.#midlifecareerchange #careerpivotafter40 #midlifecareercrisis #GenXcareeradvice #lifeaftercorporate #purposebeyondwork #howtofindyourpurpose #retirementplanningforGenX #identitycrisismidlife #KeithLawrence #YourRetirementQuest #lifeplanningcoach #resilienceinmidlife #careerchangeat50 #redefiningsuccess #midlifecoaching #intentionalliving #ZoneOfGenius #sandwichgeneration #careerandlifetransitions #futureofwork #stevenmiyao #coachingmetta

Jack Swift doesn’t start this conversation with billion-dollar exits or his time as an Army Ranger; he begins with fear, failure, and a personal inflection point that changed everything.In this powerful episode, Jack opens up about the dark moments that shaped his leadership journey and how aligning with his inner truth transformed not only his career but his entire life.We talk about:- Letting go of ego and societal expectations- Rewiring fear into self-awareness- Practicing leadership in the age of AI- Redefining success from the inside outWhether you're facing a big decision, navigating burnout, or simply seeking more alignment—this conversation will resonate.Chapters & Timestamps:00:00 – The part of Jack’s story not on LinkedIn01:30 – Failure, fear, and the pressure to succeed03:40 – Fear of failure vs. fear of judgment vs. fear of success06:00 – How to break the loop of rumination09:15 – Rewiring the brain through consistent practice11:40 – Why Jack walked away from high-powered roles16:50 – Getting fired—and why it was the best thing that happened19:20 – Coaching your younger self (and your current self)22:00 – Redefining “working hard” through rhythm and intuition25:00 – Leadership in the age of AI and the future of human value29:00 – Intuition, creativity, and what AI can’t replicate33:30 – Why we need to reimagine education and empowerment36:00 – Intentionality, energy, and co-creating with technology#Leadership #SelfAwareness #CareerTransitions #EmotionalIntelligence #Fear #ExecutiveCoaching #Authenticity #AI #JackSwift #StevenMiyao #SpiritualLeadership #PersonalGrowth #MidlifeCareer #InnerAlignment #Podcast #MindfulLeadership #coachingmetta #midliferemix

What happens when you walk away from a global corporate career to build a portfolio life and then face the rise of AI?In this episode, I sit down with Yogesh Chavda, a marketing leader, educator, and AI consultant who has worked with brands like Procter & Gamble, Spotify, and Pinterest. We talk about his leap from corporate to independence, the challenges and lessons of building a portfolio career, and how AI is reshaping the way we all work.If you’ve ever wondered how to future-proof your career, whether AI will replace your role, or what skills will always remain uniquely human, this conversation is for you.Chapters:00:01 – Finding joy through teaching and consulting00:55 – Meet Yogesh Chavda: corporate leader turned educator and AI consultant01:27 – From corporate to portfolio career: the big pivot02:38 – Downsides of going independent (no infrastructure, new roles to learn)05:53 – Swim lanes, positioning, and competing with big firms06:32 – The rise of AI and its impact on consulting07:11 – Marketing yourself as an independent07:22 – Triggers that led Yogesh to leave corporate life08:30 – Building recurring revenue and creating products as a consultant08:53 – Custom GPTs and frameworks as value drivers09:37 – Can one job give you everything? Rethinking fulfillment11:00 – Purpose, passion, and redefining career meaning12:02 – Future-proofing your career with AI: Yogesh’s advice14:09 – Who benefits from AI productivity gains — the company or you?15:03 – Tools and experiments: custom GPTs as thinking partners16:36 – What humans can do that AI can’t17:39 – Creativity, intention, and setting the problems worth solving19:42 – Compassion vs empathy in leadership20:23 – The risk of AI making us less thoughtful21:03 – Why critical thinking is the most important human skill22:21 – The disappearing entry-level job problem23:57 – The pendulum swing: why entry-level roles may return24:21 – Embracing AI while investing in humanity24:49 – Joy, emotion, and what makes us uniquely human25:38 – Closing reflections and future conversationsIf you found this conversation valuable, please like, comment, and subscribe. It helps others discover the podcast and join us in exploring how to navigate work, leadership, and life in an AI-driven world.#FutureOfWork #PortfolioCareer #AIandWork #CareerChange #LeadershipDevelopment #ArtificialIntelligence #WorkLifeBalance #CareerGrowth #ExecutiveCoaching #FutureProofYourCareer #midliferemix #stevenmiyao #jogeshChavda #coachingmetta #spotify #P&G #pinterest #Procter&Gamble

What happens when your title no longer defines you? In this episode of Midlife Remix, I sit down with Brett Wright, former senior executive at Macquarie and AXA, now Chief Revenue Officer at Tortoise, to explore how leadership evolves in midlife. Brett shares the lessons that shaped his leadership, including the influence of legendary coach Joe Paterno, his experience with imposter syndrome, and how actual growth often comes from moments of discomfort. We unpack what it means to shift from resume values to eulogy values, and how vulnerability, curiosity, and community can help us lead with intention. Whether you're in transition, feeling stuck, or seeking to deepen your sense of purpose, this conversation is worth taking the time for. Timestamps & Chapters: 0:00 – Vulnerability as strength 1:17 – Introducing Brett Wright: From Wall Street to ski trips 2:35 – Building real community through connection 5:16 – What Brett learned about leadership 6:55 – Joe Paterno’s impact: Leading with care, courage & balance 8:48 – Humbling moments, imposter syndrome, and growth 10:48 – Taking risks and navigating nonlinear paths 11:56 – Advice for making a career pivot 14:00 – Facing uncertainty and identity loss 16:43 – Designing a life: Meditation, movement, and meaning 17:19 – Eulogy values vs resume values 18:44 – Midlife loneliness and the power of friendship 19:46 – Beyond transactions: Cultivating lasting relationships 22:45 – Who are you really? Identity beyond the title 25:08 – Hobbies, crafts, and fulfillment outside of work 27:34 – Golf and side-door conversations 28:09 – Final reflections on growth, humanity, and being seen Resources Mentioned: - From Strength to Strength by Arthur Brooks - The Second Mountain by David Brooks - Meditations by Marcus Aurelius - Dare to Lead by Brené Brown - Fast Friends Protocol - Harvard Study on Adult Development Takeaways:- Building community is essential for personal and professional growth.- Leadership is about connection and caring for others.- Navigating uncertainty requires focusing on the process, not just outcomes.- Vulnerability is a strength in leadership and relationships.- Finding purpose is crucial for a fulfilling life.- Investing time in relationships is as important as work.- Loneliness can be an epidemic in professional life.- Crafting a life involves understanding your values and experiences.- Adaptability is key in navigating career changes and risks.- Intentional relationships lead to deeper connections and support.About the Guest: Brett Wright Brett Wright is Chief Revenue Officer at Tortoise and has held senior roles at Macquarie and AXA Investment Managers. He's also the founder of Leadership Nexus, a community focused on navigating personal and professional change. Brett is passionate about redefining leadership through humility, intention, and meaningful relationships. #MidlifeRemix #coachingmetta #stevenmiyao #LeadershipInMidlife #FromStrengthToPurpose #JoePaterno #CareerReinvention #VulnerabilityInLeadership #ExecutiveCoaching #SecondMountain #EulogyValues #ProfessionalGrowth #CommunityBuilding #BrettWright #StevenMiyao #pennstate #pennstatefootball

For midlife professionals rethinking how they lead and create, this conversation between Sam Sellers and Steven Miyao offers an unexpected lens: hip hop pedagogy. Together, they explore how principles like collaboration, improvisation, and authenticity, core to hip hop, can reshape leadership and personal growth. They unpack the tension between tradition and reinvention, the role of competition without ego, and how to stay grounded while pursuing success. Rooted in community and self-governance, this dialogue invites listeners to consider new ways of showing up at work, in art, and in life with clarity, courage, and connection.Takeaways• Collaboration and improvisation are essential for effective leadership.• Hip hop pedagogy intertwines ends and means in facilitation.• The relationship between performer and audience is symbiotic.• Commercial success does not equate to losing authenticity.• Ego-based relationships can hinder personal and professional growth.• Creating a space for open exchange of ideas is vital.• Self-governance is crucial in artistic expression.• Tradition and competition coexist in the art world.• Mindful loving can enhance personal relationships.• Engaging with the community fosters deeper connections.Chapters00:00 - Living Life on Your Own Terms02:40 - The Six Pillars of Hip Hop Reeducation05:01- The Cipher: Collaboration and Community06:18 - Wrapping the Code: Tradition and Innovation08:28 - Walking Your Path: Individuality and Influence09:26 - Carrying a Passport: Global Perspectives and Cultural Exchange11:38 - Shining the Light: Uplifting Through Hip Hop12:25 - Joy Proliferation: The Heart of Hip Hop14:20 - A Chance Encounter: Meeting ARIatHome19:53 - The Six Pillars in Actionhttps://www.samsellersmusic.com/ https://www.instagram.com/samsellersmusichttps://www.youtube.com/@samsellersmusic#collaboration #improvisation #leadership #hiphop #pedagogy #authenticity #community #art #competition #commercial #success #self-governance #midliferemix #coachingmetta #stevenmiyao #samsellers #ARIatHome

In this heartfelt Father’s Day reflection, executive coach and Midlife Remix host Steven Miyao and Mark Hsu share a deeply personal look at the tension so many midlife parents face—trying to be present for our kids, support aging parents, sustain our partnerships, show up at work, and still somehow stay connected to ourselves.They explore the quiet question behind all the doing:- What will my children remember about me?- Not what we provided or achieved, but how we made them feel.It is a powerful conversation with author and father Mark Hsu, whose book Please Open in the Event of My Death began as a way to preserve his voice for his young daughters. Steven and Mark explore parenting, presence, fear, and legacy—not from a place of certainty, but from a willingness to ask better questions.Watch this video if you’re navigating:- Midlife transitions and identity shifts- The pressure to “do it all” as a parent, child, and professional- What it means to lead with presence instead of perfectionThe emotional work behind intentional fatherhood and leadershipWhether you’re a parent, caregiver, or someone reflecting on who you want to be, this video invites you to pause, notice, and choose presence over performance.Chapters: Mark Hsu on Legacy, Fear, and Fatherhood00:00 – The Plane Thought: A Father's Fear00:46 – Why the Book Matters01:22 – Rethinking Success in Midlife03:01 – Parenting by Reflection03:39 – Coaching Through Mistakes: The Volleyball Story04:53 – Presence in the Age of Distraction07:26 – The Power of Walking Together09:03 – Using Fear to Move Forward10:38 – Helping Kids (and Adults) Cope with Uncertainty12:29 – Letting Go of Control as a Parent14:00 – The School Morning Breakthrough15:27 – Letting Kids Fail: The Modern Parent Dilemma16:32 – Cultivating Curiosity and a Sense of Adventure17:38 – What Legacy Really Means19:26 – Modeling Growth: “We’re Works in Progress Too”20:03 – Where to Find the BookConnect with Steven Miyaowww.coachingmetta.comInstagram: @CoachingMetta#StevenMiyao #MarkHsu #CoachingMetta #MidlifeRemix #FathersDayReflection #ParentingInMidlife #LegacyWork #ExecutiveCoach #LiveWithIntention #PresenceOverPerfection #PleaseOpenInTheEventOfMyDeath #fathersday2025 #fathersday #fathersday

For Gen Xers quietly questioning the life they’ve built, this conversation is for you.Dr. Eric Dawson has led an extraordinary life: Harvard degrees, a youth-led global nonprofit, and now the founder of Rivet, a Gen Z-powered platform for social impact. But none of that protected him from the hard work of letting go of an identity he’d held for 30 years.In this episode of The Midlife Remix, Eric and Steven Miyao dive into the unseen emotional cost of change, the spiritual weight of transition, and why the most honest version of leadership sometimes means stepping away from what you built.This isn’t about dramatic reinvention. It’s about the quiet, often uncomfortable process of becoming who you’re meant to be next. Whether you’re reevaluating your career, navigating personal change, or starting to feel like “this isn’t it,” you’ll find language, clarity, and resonance here.If you’ve ever wondered:- Why doesn’t this life I built feel right anymore?- How do I let go of who I was without losing myself?- What does the real purpose look like now?You’re in the right place.Subscribe for honest conversations about change, midlife, identity, and purpose.⏱️ Chapters & Timestamps0:00 – Eric on what it really takes to make a pivot1:15 – Introducing Dr. Eric Dawson and his winding path2:27 – Founding Peace Games: youth, violence, and imagination4:33 – Teaching peace vs. modeling violence6:39 – The impact of shame vs. love8:59 – Why Eric went to divinity school10:59 – Calling, chaplaincy, and being useful12:20 – Steven reflects on finding meaning through hardship13:09 – Elderhood, wisdom, and the role of midlife14:07 – Giving up power so others can grow16:04 – What Eric gave up—and why it mattered17:13 – The deep melancholy of Gen X success stories18:42 – The grief of stepping away from an identity19:47 – The universal questions Gen X is asking22:08 – Expectations, suffering, and the delta of life23:22 – Why change lives in the small, daily decisions24:56 – External vs. internal validation25:44 – Letting go of outcomes to be a good human26:19 – Final reflections#MidlifeReinvention #CareerChange #PersonalGrowth #SelfDiscovery #PurposeDriven #MindsetShift #LifeTransitions #EmbraceChange #midliferemix #coachingmetta #stevenmiyao #Ericdawson

What happens when you reach your biggest goal, and it doesn’t feel like enough?In this episode, I talk with Bruno del Ama, co-founder of Global X and co-founder of Sangha, about what it really means to redefine success. Bruno built a multi-billion-dollar asset manager, but what came next surprised even him. We explore his journey from chasing growth to building with purpose, from managing teams to leading with trust, and from external achievement to internal alignment.Whether you’re a founder, executive, or high performer in transition, this conversation offers a rare window into what conscious leadership looks like in real life.Subscribe for more honest conversations about navigating midlife, career evolution, and purpose-driven success.Chapters00:00 – Introduction & the problem with chasing success02:11 – Bruno’s early experience with intuition and saying no to Opus Dei05:18 – Moving to the U.S. and the start of Bruno’s entrepreneurial path08:12 – Founding Global X during a financial crisis10:20 – The risky pivot: launching two new ETFs12:55 – From $11M to $1.3B in 18 months14:36 – Rethinking leadership: managing people vs. seeing people16:45 – Why coaching felt uncomfortable—and what changed19:30 – The Nadal analogy and hiring two transformational coaches22:10 – Creating Sangha: a spiritual peer community for leaders25:40 – What Sangha is (and what it’s not)27:30 – Bruno’s new definition of success30:00 – Closing reflections and what leaders need nowTopics Covered- The hedonic treadmill of success- Intuition in leadership- Conscious entrepreneurship- Coaching and personal growth- Leadership reframes- Spirituality in business- Redefining success beyond scale- Sangha and peer-based inner developmentLearn more about coaching and resources at: www.coachingmetta.com#LeadershipDevelopment #ExecutiveCoaching #MidlifeCareer #RedefiningSuccess #ConsciousLeadership #FounderJourney #InnerWork #PurposeDrivenLife #SpiritualityInBusiness #MidlifeRemix #StevenMiyao #GlobalX #Sangha #CoachingMetta #BrunodelAma #sangha

In this episode of Midlife Remix, I sit down with Maryann Bruce, a remarkable woman whose life was forever changed on US Airways Flight 1549, better known as the Miracle on the Hudson. When Captain Sully said “brace for impact,” Maryann didn’t think she was going to die. She thought about why she had to live.From the moment of impact to the decision that followed—to leave her high-powered executive career behind—Maryann shares her deeply personal journey through trauma, reflection, and renewal.We talk about:- Facing mortality and the clarity that comes with it- The emotional and spiritual aftermath of surviving a plane crash- How Maryann redefined success from title and money to meaning and impact- Her "two P’s" philosophy—and the third one she discovered after the crash- Practical mindsets and habits for living a purpose-driven life- A simple litmus test she uses to help others decide when it’s time to walk awayNow an advocate for women in leadership and board member at organizations like Amalgamated Bank, Maryann proves that you can do well and do good, and that it’s never too late to rewrite your life.Subscribe for more conversations about midlife reinvention, career transitions, and living intentionally: @MidlifeRemixChapters:0:00 – When Sully said "brace for impact"1:14 – Surviving the Miracle on the Hudson4:26 – Becoming the “Diva of Disaster”7:14 – How the crash changed her life8:17 – The missing “P”: Perspective10:32 – Redefining priorities after trauma12:16 – Creating impact through board service15:36 – A new definition of success16:30 – Five mindset shifts that changed her life19:54 – A litmus test for when to walk away21:02 – The one truth that changed everythingQuote of the episode:“It’s as if I went to my own funeral… and didn’t have to die.”#MidlifeRemix #MaryannBruce #MiracleOnTheHudson #CareerChange #LifePurpose #Perspective #ExecutiveCoaching #RedefiningSuccess #StevenMiyao #coachingmetta

What happens when life forces you to stop everything and reexamine who you really are? In this honest and inspiring conversation, Marni Battista shares how a devastating ski accident became the catalyst for a complete reinvention—from rebuilding her physical body to redesigning her life, career, and relationships. We explore the fears that surface when our identity is shaken, the power of design thinking in life transitions, and how asking better questions can lead to a more meaningful, aligned life. If you're navigating change or craving a deeper sense of purpose, this episode offers both insight and practical tools to help you step into your own radical living challenge.Chapters:00:00 – Marni’s Life-Changing Ski Accident01:16 – Introducing Marni Battista01:58 – Facing Pain and a Broken Foundation03:16 – Rock Bottom & the Design Thinking Breakthrough04:19 – Rediscovering Forgotten Parts of Yourself04:29 – The RV Experiment and Questioning Wants vs. Needs05:42 – Finding Self-Belief and Relationship Shifts06:28 – Realigning Career with Soul Purpose07:31 – Essentialism, Hosting, and Living with Less08:18 – Navigating Change as a Couple09:34 – Becoming Allies in Relationship Growth10:34 – Radical Honesty in Daily Life11:24 – Learning to Feel: The Power of Emotional Vocabulary12:17 – Numbing Behaviors and the Cost of Avoidance13:01 – The Illusion of Self and the Shopping Cart Exercise14:46 – The 7 Radical Questions from Marni’s Book16:52 – Childlike Wonder & the Practice of Gratitude17:42 – Practicing Hopefulness Daily18:29 – Stillness Practices that Work for You19:11 – Creating Instead of Consuming20:14 – Trusting the Journey Instead of the Outcome21:45 – Final Thoughts & Where to Find the Book#RadicalLiving #MarniBattista #LifeReinvention #MidlifeRemix #DesignYourLife #PersonalGrowth #IdentityCrisis #EmotionalWellbeing #StillnessPractice #ReinventYourself #PurposeDrivenLife #StevenMiyao #CoachingMetta #LifeTransitions #EmotionalResilience

What if job loss isn’t the end—but the beginning of something better?In this episode of Midlife Remix, Steven Miyao talks with Raina Rusnak—strategist, mountaineer, and author of Sampling Life: 100 Ways of Finding Joy in Unemployment. Raina shares how 18 months without a job became one of the most transformative periods of her life.They explore the emotional reality of unemployment, the surprising upside of being “time rich,” and how to turn uncertainty into growth. From hiking Mount Whitney to reconnecting with values, journaling, and building genuine community—this episode is a practical, honest look at how to navigate job loss without losing yourself.Chapters:00:00 – Unemployment as Intermission01:11 – Reframing Uncertainty as Opportunity02:10 – How the Book Was Born03:55 – Time-Blocking and Energy Management05:37 – Facing Negative Self-Talk07:15 – Mountaineering Lessons for Life09:23 – The Power of Peer Support10:50 – Networking That Feels Human13:33 – Choosing Abundance Over Scarcity15:00 – The Clarity of Journaling16:47 – The Healing Power of Nature18:21 – From Chores to Thriller Dance19:17 – Exploring New Religions for Growth21:27 – Storytelling on LinkedIn23:04 – Closing Thoughts + Stay ConnectedConnect with Raina Rusnak:Book: Sampling Life: 100 Ways of Finding Joy in Unemployment Learn more about Steven Miyao & Midlife Remix:Website: www.coachingmetta.comLike, subscribe, and turn on notifications for more honest conversations about navigating change with clarity and intention.#UnemployedAndWinning #MidlifeRemix #CareerTransitions #JobLossRecovery #PurposeDrivenLife #JobSearchSupport #CoachingMetta #RainaRusnak #GrowthMindset #Resilience #CareerReinvention

Thinking about a career change but feeling uncertain about what’s next? In this episode, we’re diving deep into the emotional and strategic side of career transitions—how to navigate self-doubt, embrace the unknown, and move forward with clarity and confidence.But here’s the twist: I’m not the one leading the conversation this time. My wife, Sienna Farris, flips the script and interviews me! We talk about her own career pivot, the challenges of stepping away from a familiar path, and how to redefine success on your own terms.We cover everything from the anxiety of change, the power of rest, and networking in a way that actually feels good—to building a career that aligns with your values and what truly energizes you. If you’re in the middle of a transition (or thinking about one), this conversation is packed with insights to help you move forward.Your next chapter isn’t just about finding another job—it’s about designing a life that fits who you are now.Chapters:00:00 - Intro: Why career transitions can feel so uncertain02:05 - Sienna takes over: Facing the emotional side of change03:10 - What to do when the excitement wears off & doubt creeps in04:37 - Why rest is essential (and why it’s so hard to embrace)06:12 - How to structure time between jobs without burnout08:50 - Shifting focus: How do you want to feel in your next role?10:51 - Defining your core values & finding aligned opportunities12:02 - Networking without feeling transactional13:03 - Building relationships that actually help your career16:51 - Mindset shifts: Manifestation, clarity & daily habits18:45 - Avoiding distraction & seeing new opportunities20:13 - Letting go of identity attachment in career shifts23:42 - Overcoming self-doubt & the inner critic25:52 - How to stay positive during career uncertainty26:41 - Why struggle leads to growth & new opportunities28:38 - Final thoughts: Redefining success & designing your next chapter✨ Enjoyed this conversation? Make sure to like, subscribe, and drop a comment below! What’s your biggest takeaway from this episode? Let’s talk! ⬇️#CareerTransition #MidlifeRemix #CareerPivot #PersonalGrowth #LifeTransitions #RedefiningSuccess #FindYourPurpose #CareerChange #GrowthMindset #NextChapter #EmbraceChange #SelfDiscovery #JobSearch #WorkLifeBalance #MindsetShift #Leadership #ReinventYourself #Confidence #NetworkingTips

In this episode of Midlife Remix, I sit down with Paul Sullivan, founder of The Company of Dads, a platform dedicated to supporting fathers who take on primary caregiving roles. Paul shares his journey from being a high-profile journalist at The New York Times to launching a movement that challenges outdated stereotypes and redefines modern fatherhood. 🎙️ Topics We Cover:00:00 - The Myth About Flexible Work Policies01:14 - Introduction to Paul Sullivan & The Company of Dads02:26 - From Journalist to Lead Dad: Paul's Career Pivot06:09 - What Is a Lead Dad?08:18 - Return to Office vs. Productivity: What Companies Get Wrong10:27 - Why Flexibility Creates Stronger, More Loyal Employees12:51 - The Disconnect Between Leadership & Working Parents15:31 - The Challenge of Identity & Career Transitions18:39 - The Power of “Leaving Loudly” as a Parent19:39 - A Wake-Up Call: Redefining Success After a Health Scare21:59 - Reframing Work & Life: Time, Energy, & Priorities24:23 - Advice for Midlife Career Transitions & Reinvention25:48 - Final Thoughts & The Bigger PicturePaul shares eye-opening insights into why companies risk losing their best employees if they don’t adapt to modern caregiving realities. He also discusses his own career pivot, the challenges of stepping away from an established role, and the mindset shifts that helped him embrace his new path. If you're navigating career changes, balancing work and family, or just wondering how to be more present as a parent—this episode is for you. 🎧 Listen & Subscribe: 👍 If you found this conversation valuable, give it a like, comment, and subscribe for more insights on career transitions, leadership, and purpose-driven success. #MidlifeRemix #CareerPivot #Parenting #WorkLifeBalance #LeadDad #Fatherhood #PaulSullivan #StevenMiyao #coachingmetta

Are you struggling with self-doubt or a career change? In this episode, I sit down with Henry Hargreaves, a former international model turned renowned photographer, to discuss his journey of reinvention. From overcoming imposter syndrome to embracing AI in his creative work, Henry shares insights on staying relevant, pushing boundaries, and trusting the process.Chapters: 00:00 - Overcoming Imposter Syndrome00:53 - Introduction: Meet Henry Hargreaves 01:33 - Henry’s Early Career & Life in New Zealand03:18 - From Model to Photographer05:20 - Finding the Courage to Pivot06:41 - Dealing with Self-Doubt & Learning on the Job08:13 - Embracing Individuality for Success09:03 - How Fatherhood Changed His Creative Process10:34 - Staying Culturally Relevant in a Changing World12:02 - Exploring AI in Photography14:37 - The Shining-Inspired AI Project18:01 - Handling Criticism & Social Media Negativity19:34 - Advice for Those Feeling Stuck in Life or Career21:19 - Recommended Resources for Midlife Reinvention22:53 - Closing Thoughts & Thank YouListen now for an inspiring conversation on growth, resilience, and finding success on your own terms. Drop a comment with your biggest takeaway!Listen now and join the conversation. Let me know your biggest takeaway from this episode! What resonates with you the most about Henry's journey? Drop a comment or message me—I’d love to hear your thoughts.#MidlifeRemix #CareerPivot #CreativeJourney #Reinvention #LifeTransitions #FollowYourPassion #EmbracingChange #HenryHargreaves

Welcome to another episode of Midlife Remix, where we uncover the bold moves, life-changing pivots, and leadership secrets that redefine success. In this episode, I sit down with Larry (LK) Kihlstadius, a master of reinvention who walked away from the conventional path to build a life of true freedom, purpose, and impact. From his Naval Academy days to leading top firms to living a minimalist, no-strings-attached lifestyle, Larry shares the raw truth about career success, financial independence, and why most people get freedom completely wrong. 🔥 If you’re feeling stuck, burnt out, or questioning your next move—this episode will change the way you think about success. 🔔 Subscribe for more game-changing conversations on midlife transitions, leadership, and purpose! Chapters 00:00 - Larry’s three rules for a meaningful life 01:51 - How Larry redefined success and took control of his life. 02:40 - The 3 Keys to Finding Your True Purpose 04:21 - Why FAILURE is the Real Secret to Success 05:17 - The Boldest Career Pivots Larry Made 08:12 - Why Your Relationships Matter MORE Than Your Skills 10:40 - How to lead with trust, autonomy, and results. 13:17 - Redefining Success in Midlife 17:55 - Why We’ve Forgotten How to Be Happy 19:16 - How comparison and social media are stealing your joy. 📢 Let’s Connect! 📌 Follow Midlife Remix for more no-BS insights 💬 Drop a comment: What’s the biggest lesson YOU learned from this episode? 👍 Like, share, and subscribe—because everyone deserves to build a life they love! #MidlifeRemix #SuccessSecrets #FreedomLifestyle #Leadership #CareerPivots #Happiness #LifeLessons #PersonalGrowth #LarryKihlstadius #stevenmiyao

In this episode of Midlife Remix, host Steven Miyao sits down with Essie Chambers—a former TV executive, acclaimed documentary producer, and now celebrated author of the Barnes & Noble 2024 Book of the Year finalist, Swift River. From navigating career pivots to finding purpose in writing, Essie shares her deeply personal journey of reinvention. 🎙 Highlights: Essie’s transition from TV executive to documentary filmmaker and finally to author. The unexpected clarity and drive that came after personal loss. How she balanced vulnerability and resilience to complete her debut novel. Why embracing small, meaningful steps can lead to transformative change. The importance of community, balance, and listening to your gut during life transitions. 🌱 Books & Inspiration: Essie reflects on overcoming "stuckness" and recommends resources like Getting Unstuck for those navigating their own pivotal moments. 📚 About Essie’s Novel: Swift River is already making waves as a Today Show Read with Jenna Book Club pick. Discover how Essie’s rich storytelling—fueled by years of life experience—brings her characters and their journeys to life. ✨ Join us for a soulful conversation about creativity, courage, and finding your path in midlife and beyond. 💬 Have questions or comments? Let us know below! 📢 Don’t forget to like, comment, and subscribe for more inspiring conversations on redefining midlife! #MidlifeRemix #EssieChambers #SwiftRiver #LifeTransitions #CareerPivot #GettingUnstuck #CreativityInMidlife #Steven Miyao

In this episode of Midlife Remix, I’m joined by Trevor Sumner, a seasoned entrepreneur, angel investor, and recent dad. Trevor shares his incredible journey of navigating extreme challenges – from building successful startups to surviving the crisis that COVID-19 brought to his business. In this raw conversation, we explore resilience, leadership, and what it takes to push through when everything seems to be falling apart. 🎧 Tune in to hear Trevor’s story of overcoming personal and professional hurdles, how he navigated financial collapse, and the lessons he learned about the power of empathy, authenticity, and the importance of leaning on others. Highlights include: - How a massive setback led to a deeper understanding of leadership - The hard truths behind entrepreneurship during a crisis - Navigating grief and personal loss while still leading a team - The importance of supporting those around you, even when you have nothing left to give 👉 Listen now to hear how Trevor's experience can inspire and guide you through life transitions. Whether you're an entrepreneur, a leader, or simply navigating midlife, this episode offers valuable insights into resilience and finding strength in the most challenging times. #MidlifeRemix #Leadership #Resilience #Entrepreneurship #Startups #AuthenticLeadership #LifeTransitions #Empathy #Growth #TrevorSumner #stevenmiyao

Life can be a juggling act, and Kim Mustin knows it firsthand. She managed a thriving career, raised three young kids, and supported aging parents—all while climbing the corporate ladder. But when life threw her curveballs—a massive home renovation, her dad’s stage-four cancer, her mom’s stroke—it became clear something had to give. In the latest episode of Midlife Remix, Kim opens up about: 💡 Navigating impossible choices as a mother, daughter, and executive. 💡 The power of pausing to realign your career with your passions. 💡 Why women must own their skills unapologetically—and how to find your "zone of genius." 💡 The importance of mentorship, sponsorship, and being a visible advocate for yourself and others. Kim’s story is one of resilience, clarity, and transformation. Her advice? Reflect, prioritize, and be brave enough to pivot. Let this be your reminder: It’s never too late to redefine success on your terms. 💪✨ #MidlifeRemix #CareerPivot #LifeBalance #WomenInLeadership #KimMustin #StevenMiyao #LifeBalance#ResilienceAndGrowth#WomenInLeadership#MidlifeTransformation#RedefineSuccess#PersonalDevelopment #ZoneOfGenius#MentorshipMatters#WorkingMoms#CareerAlignment#IntentionalLiving#PassionAndPurpose#ExecutiveLeadership#CareerReinvention#WomenEmpoweringWomen #coachingmetta

In this episode of Midlife Remix, I sat down with Jack Sharry, the Chief Growth Officer at LifeYield and a professor at Babson College, to discuss his remarkable journey in leadership, mentorship, and creating meaningful change. Jack's insights on navigating midlife transitions, building authentic connections, and redefining success perfectly complement the themes of this podcast. Episode Highlights: - The Mentor-Peer-Mentee Model - Authenticity as a Superpower - Listening for Growth Redefining Success in Midlife: Jack reflects on the importance of contribution and building a life that aligns with your values rather than chasing titles or accolades. Your Midlife Remix Challenge: Could you identify one mentor, peer, and mentee to connect with this week? This simple step can create ripple effects in your life and career. #MidlifeRemix #Leadership #Mentorship #Authenticity #LifelongLearning #Networking #MidlifeJourney #MidlifeMatters #MidlifeTransformation #MidlifeEmpowerment #LifeAfter40 #LifeAfter50 #MidlifeReinvention #MidlifeSuccess #MidlifeReset #MidlifeWellness

🌟 Ever questioned what truly matters in your life? 🌟 In the latest episode of Midlife Remix, Dr. Guillermo Castillo shares his remarkable journey of leaving a high-stakes medical career to pursue a life aligned with his core values. For Guillermo, success isn’t about money or status; it’s about showing up fully for his family, community, and himself every day. "Instead of seeing success as some distant goal, I began to measure it daily." – Dr. Castillo Please tune in to discover ✅ How he took the leap from traditional medicine to designing a life on his own terms. ✅ The impact of focusing on daily interactions and personal growth. ✅ Practical steps to uncover your "why" and bring it to life. Feeling stuck or ready to redefine success on your terms? Join us and dive into this thought-provoking conversation! 🎧 #MidlifeRemix #LifePurpose #FindYourWhy #SuccessRedefined #MeaningfulLife #DailySuccess #PersonalGrowth #CareerPivot #IntentionalLiving #GuillermoCastillo #PodcastEpisode #StevenMiyao #PurposeDrivenLife #SelfDiscovery #RedefineSuccess

Mike Ma on Legacy, Leadership, and Leaving the Corporate Rat Race Behind 🎙️ New Episode Alert! 🎙️ In the latest episode of Midlife Remix, I candidly talked with my friend and former business partner, Mike Ma, Founder & Managing Partner at Sidecut Ventures. 🌱💡 Mike shared his journey of multiple pivots—from navigating big companies to launching his fund. We dove into the realities of midlife transitions, the importance of embracing change, and what it means to build a legacy. ✨Key takeaways:🎯 The value of being "coachable" and surrounding yourself with good people.🌍 How life experiences and pivots contribute to building something meaningful.📚 Recommended reads: Strength to Strength by Arthur Brooks & Range by David Epstein.Reflecting on Mike’s journey, I want to ask you: What legacy are you building, and how can you start making small changes today to align your actions with that vision? 💭✍️Catch the full episode now, subscribe, and let me know your thoughts! 🎧✨ hashtag#MidlifeRemix hashtag#CareerPivot hashtag#LegacyBuilding hashtag#MikeMa hashtag#Entrepreneurship hashtag#MidlifeTransition hashtag#CoachableLeaders hashtag#Podcast hashtag#StevenMiyao hashtag#EmbraceChange hashtag#SidecutVentures

Welcome to Midlife Remix, a podcast dedicated to exploring the complexities and opportunities that come with midlife transitions. Here, we dive deep into personal growth and professional evolution, focusing on how to reshape your career and life around what truly matters. 🎙️ Through authentic, insightful interviews, I sit down with inspiring individuals who have successfully pivoted in midlife, aligning their work with the lives they want to live. These conversations are filled with wisdom, practical advice, and empowerment, helping you reflect, embrace change, and pursue a purposeful, balanced midlife with confidence and clarity. In our first episode, I chat with Paul Hatch, who offers incredible insights into: ✨ Commitment and overcoming self-doubt ✨ The power of relationships ✨ The value of continuous personal growth ✨ Cultural experiences and contributing to society are essential elements of a fulfilling life ✨ How Stoicism and an entrepreneurial mindset can help navigate life’s biggest challengesThis conversation will inspire you to think differently about midlife transitions and create space for growth and fulfillment in both work and life. Tune in, reflect, and take steps toward a more intentional, purpose-driven path.