PODCAST · business
Miles & Meetings
by Thomas Aldridge
A business travel show for people who live out of a carry-on. Practical systems for flights, hotels, fitness and staying sharp on the road — from someone who does it every week.
Episodes
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Bristol to Perth for Work, and Arriving Ready for the Meeting
I'm an engineer in Bristol, and this autumn I made my first trip out to Perth for a new project. In this episode I talk about the travel side of a long-haul business trip: getting from Bristol to Heathrow for the flight out, landing in Perth with meetings the same afternoon, and getting home…
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Travel Apps I Actually Use on Every Business Trip
My phone is full of travel apps I've deleted. In this episode: the few I actually keep — flight tracking, offline maps, instant expense capture — what each one earns its place for, and the ones I binned.
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Staying Fit on Business Travel: My Hotel Room Routine
Two weeks of hotels and client dinners can wreck your fitness. In this episode: my 20-minute hotel room workout, how I build movement into travel days, eating rules on the road, and protecting sleep across timezones.
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Flight Delays and Cancellations: My Backup Plan for Work Trips
A cancelled flight the night before a client meeting is every road warrior's nightmare. In this episode: why I book flexible where it counts, my 10-minute cancellation drill, backup routes, and how I keep the client calm while I rebook.
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Red-Eye Flights: How I Survive Overnight Business Travel
Red-eyes are the worst part of business travel — land at 6am, meeting at 9. In this episode: my sleep-or-not decision rule, seat tactics, what I eat and drink on board, and the morning routine that gets me meeting-ready.
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Getting Work Done on Long Flights: My In-Air Productivity System
Long flights are uninterrupted work time if you set them up right. In this episode: how I pick my seat for productivity, what I prepare before boarding, my offline toolkit, and how I time-block a long flight — plus the tasks I never attempt at 35,000 feet.
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ABOUT THIS SHOW
A business travel show for people who live out of a carry-on. Practical systems for flights, hotels, fitness and staying sharp on the road — from someone who does it every week.
HOSTED BY
Thomas Aldridge
CATEGORIES
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Frequently Asked Questions
How many episodes does Miles & Meetings have?
Miles & Meetings currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Miles & Meetings about?
A business travel show for people who live out of a carry-on. Practical systems for flights, hotels, fitness and staying sharp on the road — from someone who does it every week.
How often does Miles & Meetings release new episodes?
Miles & Meetings has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Miles & Meetings?
You can listen to Miles & Meetings on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Miles & Meetings?
Miles & Meetings is created and hosted by Thomas Aldridge.
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