PODCAST · sports
Miles on Repeat
by Amanda Rasmussen
The Miles on Repeat Podcast, hosted by Amanda Rasmussen, connects with runners of all varieties and shares their unique running journey. We will feature runners of all distances and backgrounds and dig deeper into their personal story, along with race recaps and discussing DNFs. Miles on Repeat will also highlight nutrition, mental health and wellbeing, training strategies and select race coverage.
Episodes
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Dakota Bridgeman: Balancing Parenthood and Ultrarunning
In today’s episode, we sit down with ultrarunner Dakota Bridgeman. Dakota shares his journey into running, how he balances training while being a dad to his young daughter, and the role running has played in his life. He also opens up about his personal weight loss transformation, the lessons…
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Livestreams, Hardrock 100 2026 and Upcoming Races
In this episode, host Amanda Rasmussen talks about her thoughts on live streams, discusses what’s happened so far at Hardrock 100 this year and dives into upcoming races. **My apologies if you hear me coughing in the episode. The editor wasn’t working properly.**
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Welcome back to Miles on Repeat!
Welcome to the return of the Miles on Repeat Podcast. In this episode host Amanda Rasmussen goes over her most recent 100 mile race and shares her 100 mile racing history.
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Ep 18 - Jeremy Mccoubrey AKA Chad Ultra
Join us on the Miles on Repeat podcast as we dive into the world of ultra-running with the one and only Chad Ultra. Discover how Jeremy's journey from a middle school runner to an ultra-marathoner is filled with humor, resilience, and a love for the absurd. From wearing outrageous sunglasses to...
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Ep-17 We're Back! Pigtails 100k and Devil's Gulch 100 Recap
On this episode host, Amanda Waldherr (formerly Rasmussen), shares life updates. Miles on Repeat has been on pause since April and we are excited to re-launch with new episodes. Amanda details her finish at Pigtails 100k in May and also recaps her recent health issues that led to a DNF at Devil's...
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Ep 16 - Beth Castillo and her journey at Canebrake 200
In this episode we sit down with Washington based ultrarunner, Beth Castillo. We take a deep dive into Beth's running journey and her race history. Beth shares her love for the Yeti trail community and her appreciation for timed events. She recently completed Canebrake 200 and finished 2nd female...
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Ep 15 - Izzy Janovick from breaking her back to 240 miles
In this episode we sit down with ultrarunner and entrepreneur, Izzy Janovick. Izzy talks about breaking her back at age 19 and how it led to her running journey. She details her experience through the years. We also touch on her condition, Meniere's disease, and how it can affect her running. We...
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Ep 14- Heidi Baker: Embracing the Lessons Learned through DNFs
On this episode we sit down with Georgia based ultrarunner and co-host of the Let's Run That Again podcast, Heidi Baker. Heidi was also selected to run the Devil's Gulch 100 miler in July. In this episode we discuss her journey to running, the setbacks she's had along the way and ultimately…
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Ep 13 -Aubree Reichel - The Road to Western States
In this episode we sit down with Washington based ultrarunner, Aubree Reichel. This is a MOR first in person interview! We discuss Aubree's race history and how she strategically races for her ultimate dream: running Western States 100. We talk about the lessons she has learned over the years and...
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Ep 12 - Casey Sanders Running 200+ miles before 100 miles
In this episode we talk to Utah based ultrarunner, Casey Sanders. Casey walks us through his journey to ultra. Sharing how he completed 3 200+ mile races before successfully completing his first 100 mile race. We discuss our time together at Tahoe 200 last June and Casey shares his own race…
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Ep 11-Running 24 Hours Self-Supported
In this episode host, Amanda Rasmussen, shares her most recent experience running 24 hours self-supported. She also discusses her professional background, sharing her experience as a Personal Trainer and soon-to-be run coach. Amanda also talks about her upcoming race at Devil's Gulch 100 at the…
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Ep 10- Saulius Bracilius Taking on 100+ miles Self Supported
In this episode we talk to Seattle based ultrarunner, Saul Bracilius. Saul is relatively low-key about his 24 self-supported 100+ mile distances. He describes how he got into running and what his goals are in terms of self-supported adventures. He also gives insight on the planning that goes into...
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Ep 9- Bryan Paisley from Moab 240 to Lake Sonoma
In this episode we talk to ultrarunner and coach, Bryan Paisley. Bryan has an impressive race resume finishing a 200+ miler almost every year since 2019 (all but 2023). In this episode we discuss his most recent races at Moab 240 and Lake Sonoma. We also discuss the differences of running a 200...
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Ep8- Kendra Wilson from bedridden to 100 mile finisher
This week we sit down with ultrarunner and entrepreneur, Kendra Wilson. Kendra shares her personal story dealing with chronic illness throughout her life. She shares the healing she underwent through meditation. We also dive deeper into how she went from chronically ill to running 100 miles in…
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Ep7- Get to know your host, Amanda Rasmussen.
In this episode the host, Amanda Rasmussen, shares her personal running journey. She also dives deeper into her why for starting this podcast.
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Ep 6 - Lulu Martinez and taking on Tahoe 200
This week we talk with Arizona based ultrarunner, Lulu Martinez. I met Lulu at Tahoe 200 last year and she finished as well. In this episode we recap her race at Tahoe, discuss what she learned as she trains for Moab 240 this year and about her Hispanic heritage. We discuss creating space for…
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Ep 5 - Emily Keddie from FKTs to becoming the Vert Queen
This week we talk to Oregon based ultrarunner and ultra coach, Emily Keddie. Emily tells her story from hiking the PCT in 2016 and her transition into running. She holds 32 FKTs and has had success in several highly competitive, challenging 100 and 200+ mile races. She shares her experience in...
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Ep 4 - Jess Greene from losing 100lbs to a 7 time 200+ mile finisher
This week we talk to ultrarunner, Jess Greene. In 2017 Jess underwent a major weightloss and was pulled to strength training. Along the way she discovered running and we discuss her journey to becoming a 5 time finisher of Moab 240 along with finishes at both Bigfoot and Tahoe 200. Jess has an...
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Episode 3 - Daniel Bailey from the Triple Crown to AZ Monster 300
Today we sit down with ultrarunner, Daniel Bailey. Daniel completed the Triple Crown of 200s last year. This year he is running the inaugural Arizona Monster 300, returning to Bigfoot 200 and some 100 milers. We discuss his journey into ultrarunning and he shares his positive mindset and mantras...
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Episode 2 - Deanna Doane and her journey to the Florida Trail FKT
On this episode of the Miles on Repeat Podcast, we sit down with ultrarunner Deanna Doane. Deanna is a well known force in the ultra community as Co-Race Director of Run Bum Races and through her impressive race accomplishments - varying from multiple FKTs, to course records, her most recent...
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Episode 1: Introduction to the Miles on Repeat Podcast
Welcome to the introductory episode of the Miles on Repeat Podcast! Todays episode is a brief explanation of what is to come in future episodes on the show.
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ABOUT THIS SHOW
The Miles on Repeat Podcast, hosted by Amanda Rasmussen, connects with runners of all varieties and shares their unique running journey. We will feature runners of all distances and backgrounds and dig deeper into their personal story, along with race recaps and discussing DNFs. Miles on Repeat will also highlight nutrition, mental health and wellbeing, training strategies and select race coverage.
HOSTED BY
Amanda Rasmussen
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Frequently Asked Questions
How many episodes does Miles on Repeat have?
Miles on Repeat currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Miles on Repeat about?
The Miles on Repeat Podcast, hosted by Amanda Rasmussen, connects with runners of all varieties and shares their unique running journey. We will feature runners of all distances and backgrounds and dig deeper into their personal story, along with race recaps and discussing DNFs. Miles on Repeat...
How often does Miles on Repeat release new episodes?
Miles on Repeat has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Miles on Repeat?
You can listen to Miles on Repeat on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Miles on Repeat?
Miles on Repeat is created and hosted by Amanda Rasmussen.
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