Milfs & Milkshakes

Episodes

1. 12

   Find The Good!

   There is good in everything but it starts within you. Eventually, you will get to a point where there is so much good in you, it’s easy to see and honor it in others. When you get really good at this, just your presence will change the vibe in any room. Email: [email protected]

   Sep 9, 2020

   9m
2. 11

   I Didn't Ask What They Think

   As you get better you will have so much love and confidence in yourself that it won’t matter what other people think of you, it’s really none of your business anyway. Your business is becoming the best version of yourself possible. Email: [email protected]

   Sep 9, 2020

   20m
3. 10

   Dark Nights & Funny Jokes

   Bonus Episode: Dark Night of The Soul and A Good Laugh!

   Sep 9, 2020

   6m
4. 9

   Face The Mirror (Part 2)

   I Forgive You! Say it again. Say it until you feel it. Say it until you believe it. Say it until you understand it. Then say goodbye to that old version of yourself because it’s time to commit to new behaviors! *** Email: [email protected] *** National Suicide Prevention: 1800-273-8255 ***...

   Sep 7, 2020

   1h 02m
5. 8

   Face the Mirror

   Forgiveness...This part gets scary because being loved and accepted is important; it’s something we all desire at some level or another. When you ask to be forgiven, you are asking to be accepted right where you are in your process of growing. Contact Me! Email: [email protected]

   Sep 7, 2020

   25m
6. 7

   What's Your Problem!?

   If the first answer to “what’s your problem” is never You, that’s a problem. Usually, the first few answers are anything but you and its all good until one day, things get entirely out of hand and you realize YOU are the problem...and the Answer. Email: [email protected]

   Sep 7, 2020

   17m
7. 6

   Toxic Introduction

   There are going to be some hard truths and difficult emotions as you deal with yourself, so start expecting that right now. This is not easy but it is worth it. *** Email: [email protected]

   Sep 7, 2020

   22m
8. 5

   GET OVER YOURSELF! Its About Time

   The Inspiration and Introduction to my new book Get Over Yourself! How Confirmation & Alignment are the most beautiful things and it often comes through an awesome friend. It Is Time. *** Email: [email protected]

   Sep 7, 2020

   12m
9. 4

   She's Back

   Changed a few things but still good, still here.

   Sep 7, 2020

   1m
10. 3

    Idgaf or Should You?

    At What Point After A Breakup/Divorce Is It Ok To Not Give A F**k When Children Are Involved or Should You? Where's The Compassion and Respect For Family Structure? Big Thank You To My My Milf Tametra! And To My Friends Kelvin & Mike For Your Honest Opinions. Subscribe and Support The Podcast....

    Oct 30, 2019

    22m
11. 2

    Victims, Survivors & Friends

    Domestic violence and abuse doesn't care if you celebrate your Hispanic heritage, have breast cancer, whether or not you celebrate Halloween...All of that also happens in October but it's just as important to be aware of domestic violence because it can happen to anyone. Show Notes: National...

    Oct 10, 2019

    1h 10m
12. 1

    Any Given Monday

    The little one wants to talk (turn vol. down first 30secs) and the big one wants to curse. Oh the goofiness that precedes bedtime... Show Notes: Support, questions, comments and encouragement heres the link https://anchor.fm/MilfsandMilkshakes/support

    Oct 8, 2019

    3m